{"id":9933,"date":"2015-10-22T17:55:24","date_gmt":"2015-10-22T10:55:24","guid":{"rendered":"https:\/\/dochoitreem.com\/?p=9933"},"modified":"2019-07-13T01:40:25","modified_gmt":"2019-07-12T18:40:25","slug":"lam-gi-de-co-nhieu-sua-cho-con","status":"publish","type":"post","link":"https:\/\/dochoitreem.com\/lam-gi-de-co-nhieu-sua-cho-con\/","title":{"rendered":"L\u00e0m g\u00ec \u0111\u1ec3 c\u00f3 nhi\u1ec1u s\u1eefa cho con"},"content":{"rendered":"

S\u1eefa m\u1eb9 l\u00e0 th\u1ee9c \u0103n t\u1ed1t nh\u1ea5t cho tr\u1ebb s\u01a1 sinh v\u00e0 tr\u1ebb nh\u1ecf. \u0110\u1ec3 \u0111\u1ea3m b\u1ea3o ngu\u1ed3n s\u1eefa d\u1ed3i d\u00e0o, c\u00e1c m\u1eb9 c\u1ea7n t\u1ea1o cho m\u00ecnh nh\u1eefng th\u00f3i quen t\u1ed1t, duy tr\u00ec ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng \u0111\u1ea7y \u0111\u1ee7, gi\u00fap b\u00e9 ph\u00e1t tri\u1ec3n cao l\u1edbn v\u00e0 th\u00f4ng minh. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 7 c\u00e1ch gi\u00fap m\u1eb9 c\u00f3 nhi\u1ec1u s\u1eefa cho con, c\u00e1c m\u1eb9 c\u00f3 th\u1ec3 tham kh\u1ea3o v\u00e0 \u00e1p d\u1ee5ng ngay nh\u00e9.<\/p>\n

\"lam<\/p>\n

1. \u0110\u1ea3m b\u1ea3o ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng h\u1ee3p l\u00ed<\/h2>\n

Ngay c\u1ea3 trong khi mang thai v\u00e0 giai \u0111o\u1ea1n cho con b\u00fa, m\u1eb9 c\u1ea7n \u0111\u1ea3m b\u1ea3o \u0111\u1ee7 ch\u1ea5t dinh d\u01b0\u1ee1ng c\u1ea7n thi\u1ebft, \u0103n ch\u00edn u\u1ed1ng s\u00f4i, ch\u00fa tr\u1ecdng b\u1ed5 sung th\u00eam ch\u1ea5t \u0111\u1ea1m, vitamin, kho\u00e1ng ch\u1ea5t v\u00e0 c\u00e1c y\u1ebfu t\u1ed1 vi l\u01b0\u1ee3ng m\u1edbi c\u00f3 th\u1ec3 c\u00f3 nhi\u1ec1u s\u1eefa sau sinh.<\/p>\n

Sau sinh, c\u00e1c m\u1eb9 c\u1ea7n b\u1ed5 sung v\u00e0o ch\u1ebf \u0111\u1ed9 \u0103n h\u00e0ng ng\u00e0y nh\u1eefng m\u00f3n \u0103n l\u1ee3i s\u1eefa bao g\u1ed3m ch\u00e1o m\u00f3ng gi\u00f2, \u0111u \u0111\u1ee7 xanh, ch\u00e1o th\u1ecbt th\u0103n, s\u1eefa n\u00f3ng, u\u1ed1ng nhi\u1ec1u n\u01b0\u1edbc \u1ea5m, ch\u00e8 l\u00e1 v\u1eb1ng, rau lang…<\/p>\n

2. U\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc m\u1ed7i ng\u00e0y<\/h2>\n

Th\u1ef1c t\u1ebf, trong s\u1eefa m\u1eb9 c\u00f3 \u0111\u1ebfn 90% l\u00e0 n\u01b0\u1edbc. V\u00ec v\u1eady, n\u1ebfu mu\u1ed1n c\u00f3 nhi\u1ec1u s\u1eefa, c\u00e1c m\u1eb9 ph\u1ea3i u\u1ed1ng th\u1eadt nhi\u1ec1u n\u01b0\u1edbc, nh\u1ea5t l\u00e0 tr\u01b0\u1edbc khi cho con b\u00fa. M\u1ed7i ng\u00e0y, n\u1ebfu b\u1ea1n u\u1ed1ng \u0111\u1ee7 2-2,5 l\u00edt n\u01b0\u1edbc th\u00ec l\u01b0\u1ee3ng s\u1eefa thu \u0111\u01b0\u1ee3c c\u00f3 th\u1ec3 l\u00e0 kho\u1ea3ng 1,8 l\u00edt s\u1eefa.<\/p>\n

\"lam<\/p>\n

3. Cho con b\u00fa \u0111\u1ec1u hai b\u00ean<\/h2>\n

Theo c\u01a1 ch\u1ebf ti\u1ebft s\u1eefa, b\u1ea7u v\u00fa tr\u1ed1ng s\u1ebd k\u00edch th\u00edch tuy\u1ebfn y\u00ean ti\u1ebft protaclin v\u00e0 s\u1ebd ti\u1ebft s\u1eefa. N\u1ebfu cho b\u00e9 b\u00fa kh\u00f4ng \u0111\u1ed3ng \u0111\u1ec1u th\u00ec b\u00ean ng\u1ef1c th\u01b0\u1eddng xuy\u00ean cho b\u00fa s\u1ebd ti\u1ebft ra nhi\u1ec1u s\u1eefa h\u01a1n.<\/p>\n

Nhi\u1ec1u m\u1eb9 th\u01b0\u1eddng cho con b\u00fa b\u00ean tay ph\u1ea3i, n\u00ean b\u1ea7u ng\u1ef1c ph\u00eda \u1ea5y s\u1ebd nhi\u1ec1u s\u1eefa h\u01a1n. \u0110\u1ec3 kh\u1eafc ph\u1ee5c, b\u1ea1n n\u00ean cho con b\u00fa \u0111\u1ec1u c\u1ea3 hai b\u00ean. N\u1ebfu b\u00e9 kh\u00f4ng b\u00fa b\u00ean kia th\u00ec sau khi cho b\u00fa m\u1ed9t b\u00ean, n\u00ean v\u1eaft s\u1eefa b\u00ean c\u00f2n l\u1ea1i \u0111\u1ec3 k\u00edch th\u00edch vi\u1ec7c t\u1ea1o s\u1eefa.<\/p>\n

4. Th\u01b0\u1eddng xuy\u00ean massage nh\u1eb9 nh\u00e0ng b\u1ea7u v\u00fa<\/h2>\n

Trong qu\u00e1 tr\u00ecnh mang thai, b\u1ea1n n\u00ean th\u01b0\u1eddng xuy\u00ean massage b\u1ea7u v\u00fa nh\u1eb1m c\u00f3 t\u00e1c d\u1ee5ng k\u00edch th\u00edch tuy\u1ebfn s\u1eefa ho\u1ea1t \u0111\u1ed9ng. Sau khi sinh, b\u1ea1n c\u00f3 th\u1ec3 d\u00f9ng c\u01a1m n\u1ebfp tr\u1ed9n \u00edt men chua v\u00e0 m\u1ed9t \u00edt h\u00e0nh t\u00edm b\u0103m nhuy\u1ec5n, d\u00f9ng tay thoa l\u00ean b\u1ea7u v\u00fa v\u00e0 massage ngay sau sinh n\u1edf, nh\u1eb1m gi\u00fap th\u00f4ng tuy\u1ebfn s\u1eefa, kh\u00f4ng t\u1eafc s\u1eefa v\u00e0 s\u1eefa th\u01a1m h\u01a1n.<\/p>\n

\"lam<\/p>\n

5. Cho b\u00e9 b\u00fa ngay khi sinh<\/h2>\n

Nh\u1eefng tia s\u1eefa \u0111\u1ea7u ti\u00ean \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 s\u1eefa non ch\u1ee9a r\u1ea5t nhi\u1ec1u kh\u00e1ng th\u1ec3 gi\u00fap c\u00e1c b\u00e9 ph\u00f2ng ch\u1ed1ng l\u1ea1i b\u1ec7nh t\u1eadt ngay khi v\u1eeba m\u1edbi ch\u00e0o \u0111\u1eddi, v\u00ec th\u1ebf c\u00e1c m\u1eb9 c\u1ea7n cho b\u00e9 b\u00fa ngay khi sinh.<\/p>\n

Ngo\u00e0i ra, c\u00e1c m\u1eb9 c\u1ea7n cho con b\u00fa li\u00ean t\u1ee5c, \u0111\u1ec1u \u0111\u1eb7n nh\u1eb1m t\u0103ng c\u01b0\u1eddng ti\u1ebft hormone, k\u00edch th\u00edch tuy\u1ebfn s\u1eefa ho\u1ea1t \u0111\u1ed9ng m\u1ea1nh, gi\u00fap b\u1ea1n ti\u1ebft ra nhi\u1ec1u s\u1eefa h\u01a1n v\u00e0 kh\u00f4ng s\u1ee3 b\u1ecb m\u1ea5t s\u1eefa.<\/p>\n

6. H\u1ea1n ch\u1ebf cho b\u00e9 b\u00fa b\u00ecnh<\/h2>\n

Tr\u1ebb s\u01a1 sinh th\u01b0\u1eddng s\u1eed d\u1ee5ng nh\u1eefng c\u1eed \u0111\u1ed9ng l\u01b0\u1ee1i v\u00e0 h\u00e0m kh\u00e1c nhau khi b\u00fa m\u1eb9 v\u00e0 b\u00fa b\u00ecnh. Khi b\u00e9 m\u1edbi l\u00e0m quen v\u1edbi vi\u1ec7c b\u00fa m\u1eb9 nh\u01b0ng c\u0169ng c\u00f9ng l\u00fac h\u1ecdc vi\u1ec7c b\u00fa b\u00ecnh, vi\u1ec7c b\u00fa m\u1eb9 c\u1ee7a b\u00e9 c\u00f3 th\u1ec3 b\u1ecb \u1ea3nh h\u01b0\u1edfng theo chi\u1ec1u x\u1ea5u. Do \u0111\u00f3, m\u1eb9 c\u1ea7n h\u1ea1n ch\u1ebf vi\u1ec7c cho con b\u00fa b\u00ecnh, ngay c\u1ea3 khi \u0111\u00f3 l\u00e0 s\u1eefa m\u1eb9.<\/p>\n

\"lam<\/p>\n

7. C\u00f3 ch\u1ebf \u0111\u1ed9 ngh\u1ec9 ng\u01a1i, th\u01b0 gi\u00e3n h\u1ee3p l\u00fd<\/h2>\n

Tr\u1ea1ng th\u00e1i tinh th\u1ea7n t\u00e1c \u0111\u1ed9ng r\u1ea5t l\u1edbn \u0111\u1ebfn ngu\u1ed3n s\u1eefa sau khi sinh c\u1ea3 v\u1ec1 s\u1ed1 l\u01b0\u1ee3ng v\u00e0 ch\u1ea5t \u01b0\u1ee3ng, \u00edt nh\u1ea5t l\u00e0 trong th\u1eddi k\u1ef3 mang thai v\u00e0 cho con b\u00fa. V\u00ec v\u1eady, c\u00e1c m\u1eb9 c\u1ea7n gi\u1eef cho m\u00ecnh m\u1ed9t tr\u1ea1ng th\u00e1i tinh th\u1ea7n vui v\u1ebb, tho\u1ea3i m\u00e1i, th\u01b0 gi\u00e3n, h\u1ea1n ch\u1ebf c\u0103ng th\u1eb3ng, stress, tr\u00e1nh l\u00e0m vi\u1ec7c qu\u00e1 s\u1ee9c n\u1ebfu kh\u00f4ng c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng \u00edt s\u1eefa, thi\u1ebfu s\u1eefa tr\u1ea7m tr\u1ecdng.<\/p>\n","protected":false},"excerpt":{"rendered":"

S\u1eefa m\u1eb9 l\u00e0 th\u1ee9c \u0103n t\u1ed1t nh\u1ea5t cho tr\u1ebb s\u01a1 sinh v\u00e0 tr\u1ebb nh\u1ecf. \u0110\u1ec3 \u0111\u1ea3m b\u1ea3o ngu\u1ed3n s\u1eefa d\u1ed3i d\u00e0o, c\u00e1c m\u1eb9 c\u1ea7n t\u1ea1o cho m\u00ecnh nh\u1eefng th\u00f3i quen t\u1ed1t, duy tr\u00ec ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng \u0111\u1ea7y \u0111\u1ee7, gi\u00fap b\u00e9 ph\u00e1t tri\u1ec3n cao l\u1edbn v\u00e0 th\u00f4ng minh. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 7 c\u00e1ch gi\u00fap m\u1eb9 […]<\/p>\n","protected":false},"author":1,"featured_media":9940,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[134],"tags":[],"class_list":["post-9933","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cham-con-khoe-con-ngoan"],"acf":[],"yoast_head":"\nL\u00e0m g\u00ec \u0111\u1ec3 c\u00f3 nhi\u1ec1u s\u1eefa cho con<\/title>\n<meta name=\"description\" content=\"D\u01b0\u1edbi \u0111\u00e2y l\u00e0 7 c\u00e1ch gi\u00fap m\u1eb9 c\u00f3 nhi\u1ec1u s\u1eefa cho con, c\u00e1c m\u1eb9 c\u00f3 th\u1ec3 tham kh\u1ea3o v\u00e0 \u00e1p d\u1ee5ng ngay \u0111\u1ec3 c\u00f3 th\u1ec3 nu\u00f4i con b\u1eb1ng s\u1eefa m\u1eb9 th\u1eadt t\u1ed1t nh\u00e9\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dochoitreem.com\/lam-gi-de-co-nhieu-sua-cho-con\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"L\u00e0m g\u00ec \u0111\u1ec3 c\u00f3 nhi\u1ec1u s\u1eefa cho con\" \/>\n<meta property=\"og:description\" content=\"D\u01b0\u1edbi \u0111\u00e2y l\u00e0 7 c\u00e1ch gi\u00fap m\u1eb9 c\u00f3 nhi\u1ec1u s\u1eefa cho con, c\u00e1c m\u1eb9 c\u00f3 th\u1ec3 tham kh\u1ea3o v\u00e0 \u00e1p d\u1ee5ng ngay \u0111\u1ec3 c\u00f3 th\u1ec3 nu\u00f4i con b\u1eb1ng s\u1eefa m\u1eb9 th\u1eadt t\u1ed1t nh\u00e9\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dochoitreem.com\/lam-gi-de-co-nhieu-sua-cho-con\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0110\u1ed3 ch\u01a1i tr\u1ebb em - 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