{"id":9583,"date":"2015-09-01T08:02:55","date_gmt":"2015-09-01T01:02:55","guid":{"rendered":"https:\/\/dochoitreem.com\/?p=9583"},"modified":"2019-07-13T01:49:46","modified_gmt":"2019-07-12T18:49:46","slug":"cach-tri-mun-cho-da-nhon-va-da-nhay-cam","status":"publish","type":"post","link":"https:\/\/dochoitreem.com\/cach-tri-mun-cho-da-nhon-va-da-nhay-cam\/","title":{"rendered":"C\u00e1ch tr\u1ecb m\u1ee5n cho da nh\u1eddn v\u00e0 da nh\u1ea1y c\u1ea3m"},"content":{"rendered":"

Da nh\u1eddn v\u00e0 da nh\u1ea1y c\u1ea3m l\u00e0 m\u1ed9t trong nh\u1eefng lo\u1ea1i da kh\u00f3 \u01b0a v\u00e0 kh\u00f3 t\u00ednh nh\u1ea5t, ch\u00fang nh\u1ea1y c\u1ea3m v\u00e0 khi\u1ebfn b\u1ea1n g\u00e1i c\u1ee7a ch\u00fang ta b\u1ea5t c\u1ee9 l\u00fac n\u00e0o c\u0169ng c\u00f3 th\u1ec3 m\u1ecdc chi ch\u00edt nh\u1eefng n\u1ed1t m\u1ee5n x\u1ea5u x\u00ed. L\u00e0m c\u00e1ch n\u00e0o \u0111\u1ec3 “ti\u00eau di\u1ec7t” ch\u00fang m\u1ed9t c\u00e1ch tri\u1ec7t \u0111\u1ec3 nh\u1ea5t? c\u00f9ng t\u00ecm hi\u1ec3u nh\u1eefng c\u00e1ch tr\u1ecb m\u1ee5n cho da nh\u1eddn v\u00e0 da nh\u1ea1y c\u1ea3m d\u01b0\u1edbi \u0111\u00e2y c\u00e1c b\u1ea1n nh\u00e9.<\/p>\n

\"cach<\/p>\n

C\u00e1ch tr\u1ecb m\u1ee5n cho da nh\u1eddn<\/h2>\n

1. D\u00e2u t\u00e2y, m\u1eadt ong v\u00e0 b\u1ed9t m\u00ec<\/strong><\/p>\n

H\u1ed7n h\u1ee3p t\u1eeb d\u00e2u t\u00e2y, m\u1eadt ong v\u00e0 b\u1ed9t gi\u00fap b\u1ea1n g\u00e1i c\u00f3 da m\u1eb7t nh\u1eddn tr\u1ecb m\u1ee5n c\u1ef1c hi\u1ec7u qu\u1ea3.<\/p>\n

C\u00e1ch l\u00e0m:<\/strong> B\u1ea1n nghi\u1ec1n nh\u1ecf 2 qu\u1ea3 d\u00e2u t\u00e2y. Cho th\u00eam 1 th\u00eca c\u00e0 ph\u00ea b\u1ed9t m\u00ec. Tr\u1ed9n h\u1ed7n h\u1ee3p sao cho \u0111\u1ec1u. R\u1eeda s\u1ea1ch m\u1eb7t, d\u00f9ng kh\u0103n b\u00f4ng lau kh\u00f4 r\u1ed3i \u0111\u1eafp h\u1ed7n h\u1ee3p l\u00ean m\u1eb7t. Sau 15 ph\u00fat th\u00ec r\u1eeda m\u1eb7t l\u1ea1i b\u1eb1ng n\u01b0\u1edbc \u1ea5m.<\/p>\n

2. Khoai t\u00e2y, s\u1eefa chua v\u00e0 b\u1ea1c h\u00e0<\/strong><\/p>\n

\u0110\u1ec3 tr\u1ecb m\u1ee5n cho da nh\u1eddn hi\u1ec7u qu\u1ea3, b\u1ea1n c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng h\u1ed7n h\u1ee3p t\u1eeb khoai t\u00e2y, s\u1eefa chua v\u00e0 b\u1ea1c h\u00e0 \u0111\u1ec3 \u0111\u1eafp m\u1eb7t,\u00a0d\u01b0\u1ee1ng ch\u1ea5t t\u1eeb nh\u1eefng nguy\u00ean li\u1ec7u n\u00e0y kh\u00f4ng ch\u1ec9 gi\u00fap b\u1ea1n tr\u1ecb m\u1ee5n hi\u1ec7u qu\u1ea3 m\u00e0 c\u00f2n gi\u00fap d\u01b0\u1ee1ng da th\u00eam m\u1ecbn v\u00e0 tr\u1eafng h\u01a1n.<\/p>\n

\"cach<\/p>\n

C\u00e1ch l\u00e0m:<\/strong> B\u1ea1n tr\u1ed9n \u0111\u1ec1u 20g khoai t\u00e2y \u0111\u00e3 lu\u1ed9c ch\u00edn v\u1edbi 2 th\u00eca s\u1eefa chua v\u00e0 2 th\u00eca tinh d\u1ea7u b\u1ea1c h\u00e0. \u0110\u1eafp \u0111\u1ec1u l\u00ean da sau \u0111\u00f3 r\u1eeda l\u1ea1i b\u1eb1ng n\u01b0\u1edbc s\u1ea1ch. S\u1eefa chua gi\u00fap l\u00e0m tr\u1eafng v\u00e0 l\u00e0m m\u1ec1m da. Tinh d\u1ea7u b\u1ea1c h\u00e0 mang l\u1ea1i c\u1ea3m gi\u00e1c m\u00e1t m\u1ebb cho da, gi\u00fap l\u00e0m s\u1ea1ch da v\u00e0 se l\u1ed7 ch\u00e2n l\u00f4ng. Khoai t\u00e2y gi\u00fap da m\u1ecbn m\u00e0ng.<\/p>\n

3. T\u00e1o v\u00e0 m\u1eadt ong<\/strong><\/p>\n

M\u1ed9t trong nh\u1eefng c\u00e1ch tr\u1ecb m\u1ee5n cho da nh\u1eddn hi\u1ec7u qu\u1ea3 m\u00e0 b\u1ea1n kh\u00f4ng n\u00ean b\u1ecf qua \u0111\u00f3 l\u00e0 m\u1eb7t n\u1ea1 t\u00e1o v\u00e0 m\u1eadt ong.<\/p>\n

\"cach<\/p>\n

C\u00e1ch l\u00e0m:<\/strong> Ch\u1ecdn 1 qu\u1ea3 t\u00e1o v\u1eeba ph\u1ea3i, r\u1eeda s\u1ea1ch r\u1ed3i nghi\u1ec1n nh\u1ecf b\u1eb1ng m\u00e1y xay sinh t\u1ed1. \u0110\u1ed5 5 mu\u1ed7ng canh m\u1eadt ong v\u00e0 tr\u1ed9n th\u1eadt \u0111\u1ec1u. B\u00f4i h\u1ed7n h\u1ee3p n\u00e0y l\u00ean m\u1eb7t v\u00e0 c\u1ed5, sau 10 ph\u00fat th\u00ec r\u1eeda s\u1ea1ch m\u1eb7t l\u1ea1i b\u1eb1ng n\u01b0\u1edbc l\u1ea1nh.<\/p>\n

C\u00e1ch tr\u1ecb m\u1ee5n cho da nh\u1ea1y c\u1ea3m<\/h2>\n

1. B\u1ed9t ng\u00f4 v\u00e0 l\u00f2ng tr\u1eafng tr\u1ee9ng<\/strong><\/p>\n

Da nh\u1ea1y c\u1ea3m th\u01b0\u1eddng m\u1ecfng v\u00e0 kh\u00f4 r\u00e1p, \u0111\u1eb7c bi\u1ec7t d\u1ec5 b\u1ecb d\u1ecb \u1ee9ng, ch\u1ec9 m\u1ed9t t\u00e1c \u0111\u1ed9ng k\u00edch \u1ee9ng nh\u1eb9 l\u00ean da c\u0169ng c\u00f3 th\u1ec3 l\u00e0m cho da \u0111\u1ecf l\u00ean, ng\u1ee9a r\u00e1t ho\u1eb7c c\u00f3 c\u1ea3m gi\u00e1c ch\u00e2m ch\u00edch. Ngo\u00e0i ra, da d\u1ec5 b\u1ecb ch\u00e1y n\u1eafng v\u00e0 r\u00e1t khi ra gi\u00f3. V\u00ec v\u1eady, \u0111\u1ec3 tr\u1ecb m\u1ee5n cho l\u00e0n da nh\u1ea1y c\u1ea3m b\u1ea1n c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng b\u1ed9t ng\u00f4 k\u1ebft h\u1ee3p v\u1edbi l\u00f2ng tr\u1eafng tr\u1ee9ng \u0111\u1ec3 l\u00e0m da m\u1eb7t tr\u1edf n\u00ean s\u00e1ng m\u1ecbn h\u01a1n.<\/p>\n

\"cach<\/p>\n

C\u00e1ch l\u00e0m:<\/strong> B\u1ea1n c\u00f3 th\u1ec3 l\u1ea5y b\u1ed9t ng\u00f4 tr\u1ed9n l\u00f2ng tr\u1eafng tr\u1ee9ng g\u00e0 \u0111\u1eafp l\u00ean v\u00f9ng da b\u1ecb m\u1ee5n, d\u1ea7n d\u1ea7n m\u1ee5n s\u1ebd bi\u1ebft m\u1ea5t. C\u00f2n n\u1ebfu l\u00e0 m\u1ee5n sinh ra do gan y\u1ebfu ho\u1eb7c do \u1ea3nh h\u01b0\u1edfng c\u1ee7a tu\u1ed5i d\u1eady th\u00ec, ph\u1ea3i d\u00f9ng thu\u1ed1c theo s\u1ef1 h\u01b0\u1edbng d\u1eabn c\u1ee7a b\u00e1c s\u0129 ho\u1eb7c \u0111i \u0111\u1ebfn c\u00e1c th\u1ea9m m\u1ef9 vi\u1ec7n \u0111\u1ec3 h\u00fat m\u1ee5n.<\/p>\n

2. Chanh v\u00e0 l\u00f2ng tr\u1eafng tr\u1ee9ng<\/strong><\/p>\n

H\u1ed7n h\u1ee3p t\u1eeb chanh v\u00e0 l\u00f2ng tr\u1eafng tr\u1ee9ng gi\u00fap b\u1ea1n l\u1ea5y l\u1ea1i l\u00e0n da s\u1ea1ch m\u1ee5n v\u00e0 tr\u1eafng s\u00e1ng.<\/p>\n

C\u00e1ch l\u00e0m:<\/strong> B\u1ea1n c\u00f3 th\u1ec3 l\u00e0m m\u1eb7t n\u1ea1 g\u1ed3m 1 l\u00f2ng tr\u1eafng tr\u1ee9ng v\u00e0 \u00edt n\u01b0\u1edbt c\u1ed1t chanh. Sau \u0111\u00f3 l\u1ea5y 1 t\u1ea5m v\u1ea3i kh\u00f4, m\u1ec1m v\u00e0 s\u1ea1ch hay m\u1eb7t n\u1ea1 gi\u1ea5y r\u1ed3i nh\u00fang v\u00e0o dung d\u1ecbch \u0111\u00f3 \u0111\u1eafp l\u00ean m\u1eb7t kho\u1ea3ng 30 ph\u00fat ho\u1eb7c 1 ti\u1ebfng. Sau khi l\u1ed9t ra s\u1ebd c\u00f3 r\u1ea5t nhi\u1ec1u m\u1ee5n b\u1ecb d\u00ednh v\u00e0o \u0111\u00f3. C\u00e1ch n\u00e0y v\u1eeba l\u00e0m h\u1ebft m\u1ee5n v\u1eeba l\u00e0m thu nh\u1ecf l\u1ed7 ch\u00e2n l\u00f4ng nh\u01b0ng b\u1ea1n ch\u1ec9 n\u00ean l\u00e0m 2 l\u1ea7n\/tu\u1ea7n.<\/p>\n","protected":false},"excerpt":{"rendered":"

Da nh\u1eddn v\u00e0 da nh\u1ea1y c\u1ea3m l\u00e0 m\u1ed9t trong nh\u1eefng lo\u1ea1i da kh\u00f3 \u01b0a v\u00e0 kh\u00f3 t\u00ednh nh\u1ea5t, ch\u00fang nh\u1ea1y c\u1ea3m v\u00e0 khi\u1ebfn b\u1ea1n g\u00e1i c\u1ee7a ch\u00fang ta b\u1ea5t c\u1ee9 l\u00fac n\u00e0o c\u0169ng c\u00f3 th\u1ec3 m\u1ecdc chi ch\u00edt nh\u1eefng n\u1ed1t m\u1ee5n x\u1ea5u x\u00ed. L\u00e0m c\u00e1ch n\u00e0o \u0111\u1ec3 “ti\u00eau di\u1ec7t” ch\u00fang m\u1ed9t c\u00e1ch tri\u1ec7t \u0111\u1ec3 nh\u1ea5t? […]<\/p>\n","protected":false},"author":1,"featured_media":9588,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[326],"tags":[],"class_list":["post-9583","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lam-dep"],"acf":[],"yoast_head":"\nC\u00e1ch tr\u1ecb m\u1ee5n cho da nh\u1eddn v\u00e0 da nh\u1ea1y c\u1ea3m<\/title>\n<meta name=\"description\" content=\"Da nh\u1eddn v\u00e0 da nh\u1ea1y c\u1ea3m l\u00e0 m\u1ed9t trong nh\u1eefng lo\u1ea1i da kh\u00f3 \u01b0a v\u00e0 kh\u00f3 t\u00ednh nh\u1ea5t, c\u00f9ng t\u00ecm hi\u1ec3u nh\u1eefng c\u00e1ch tr\u1ecb m\u1ee5n cho da nh\u1eddn v\u00e0 da nh\u1ea1y c\u1ea3m d\u01b0\u1edbi \u0111\u00e2y c\u00e1c b\u1ea1n nh\u00e9.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dochoitreem.com\/cach-tri-mun-cho-da-nhon-va-da-nhay-cam\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"C\u00e1ch tr\u1ecb m\u1ee5n cho da nh\u1eddn v\u00e0 da nh\u1ea1y c\u1ea3m\" \/>\n<meta property=\"og:description\" content=\"Da nh\u1eddn v\u00e0 da nh\u1ea1y c\u1ea3m l\u00e0 m\u1ed9t trong nh\u1eefng lo\u1ea1i da kh\u00f3 \u01b0a v\u00e0 kh\u00f3 t\u00ednh nh\u1ea5t, c\u00f9ng t\u00ecm hi\u1ec3u nh\u1eefng c\u00e1ch tr\u1ecb m\u1ee5n cho da nh\u1eddn v\u00e0 da nh\u1ea1y c\u1ea3m d\u01b0\u1edbi \u0111\u00e2y c\u00e1c b\u1ea1n nh\u00e9.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dochoitreem.com\/cach-tri-mun-cho-da-nhon-va-da-nhay-cam\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0110\u1ed3 ch\u01a1i tr\u1ebb em - 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