{"id":9467,"date":"2015-08-28T08:01:48","date_gmt":"2015-08-28T01:01:48","guid":{"rendered":"https:\/\/dochoitreem.com\/?p=9467"},"modified":"2019-07-13T01:50:54","modified_gmt":"2019-07-12T18:50:54","slug":"cac-loai-mat-na-tra-xanh-tot-cho-da","status":"publish","type":"post","link":"https:\/\/dochoitreem.com\/cac-loai-mat-na-tra-xanh-tot-cho-da\/","title":{"rendered":"C\u00e1c lo\u1ea1i m\u1eb7t n\u1ea1 tr\u00e0 xanh t\u1ed1t cho da"},"content":{"rendered":"<p style=\"text-align: justify\">Tr\u00e0 xanh l\u00e0 nguy\u00ean li\u1ec7u thi\u00ean nhi\u00ean\u00a0ch\u1ee9a nhi\u1ec1u vitamin, ch\u1ea5t di\u1ec7p l\u1ee5c, ch\u1ee9a nhi\u1ec1u axit c\u00f3 l\u1ee3i v\u00e0 c\u00f2n ch\u1ee9a th\u00e0nh ph\u1ea7n ch\u1ed1ng oxy h\u00f3a. Chi\u1ebft xu\u1ea5t t\u1eeb tr\u00e0 xanh, b\u1ed9t tr\u00e0 xanh l\u00e0 nguy\u00ean li\u1ec7u \u0111\u01b0\u1ee3c nhi\u1ec1u ch\u1ecb em l\u1ef1a ch\u1ecdn \u0111\u1ec3 l\u00e0m m\u1eb7t n\u1ea1 d\u01b0\u1ee1ng da. C\u00f9ng t\u00ecm hi\u1ec3u c\u00e1c lo\u1ea1i m\u1eb7t n\u1ea1 tr\u00e0 xanh t\u1ed1t cho da d\u01b0\u1edbi \u0111\u00e2y c\u00e1c b\u1ea1n\u00a0nh\u00e9.<\/p>\n<h2 style=\"text-align: justify\">1. M\u1eb7t n\u1ea1 l\u00e0m s\u00e1ng da t\u1eeb b\u1ed9t tr\u00e0 xanh + s\u1eefa chua<\/h2>\n<p style=\"text-align: justify\">S\u1ef1 k\u1ebft h\u1ee3p gi\u1eefa b\u1ed9t tr\u00e0 xanh v\u00e0 s\u1eefa chua l\u00e0 c\u00f4ng th\u1ee9c gi\u00fap b\u1ea1n l\u00e0m s\u00e1ng da v\u00e0 tr\u1ecb c\u00e1c v\u1ebft th\u00e2m hi\u1ec7u qu\u1ea3. Nh\u1eefng b\u1ea1n g\u00e1i c\u00f3 l\u00e0n da nh\u1ea1y c\u1ea3m, nhi\u1ec1u m\u1ee5n th\u00ec n\u00ean s\u1eed d\u1ee5ng m\u1eb7t n\u1ea1 n\u00e0y \u0111\u1ec3 gi\u1ea3m b\u1edbt m\u1ee5n nh\u00e9.<\/p>\n<p style=\"text-align: justify\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-9471 \" src=\"https:\/\/dochoitreem.com\/wp-content\/uploads\/2015\/08\/cac-loai-mat-na-tra-xanh-tot-cho-da-1-960x640.jpg\" alt=\"cac loai mat na tra xanh tot cho da 1\" width=\"600\" height=\"400\" srcset=\"https:\/\/dochoitreem.com\/wp-content\/uploads\/2015\/08\/cac-loai-mat-na-tra-xanh-tot-cho-da-1-960x640.jpg 960w, https:\/\/dochoitreem.com\/wp-content\/uploads\/2015\/08\/cac-loai-mat-na-tra-xanh-tot-cho-da-1-324x216.jpg 324w, https:\/\/dochoitreem.com\/wp-content\/uploads\/2015\/08\/cac-loai-mat-na-tra-xanh-tot-cho-da-1-768x512.jpg 768w, https:\/\/dochoitreem.com\/wp-content\/uploads\/2015\/08\/cac-loai-mat-na-tra-xanh-tot-cho-da-1-720x480.jpg 720w, https:\/\/dochoitreem.com\/wp-content\/uploads\/2015\/08\/cac-loai-mat-na-tra-xanh-tot-cho-da-1-250x167.jpg 250w, https:\/\/dochoitreem.com\/wp-content\/uploads\/2015\/08\/cac-loai-mat-na-tra-xanh-tot-cho-da-1.jpg 1000w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p style=\"text-align: justify\"><strong>C\u00e1ch l\u00e0m:<\/strong> Tr\u1ed9n 2 mu\u1ed7ng canh b\u1ed9t tr\u00e0 xanh c\u00f9ng 1 h\u1ee7 s\u1eefa chua, tr\u1ed9n \u0111\u1ec1u 2 nguy\u00ean li\u1ec7u n\u00e0y l\u1ea1i v\u1edbi nhau \u0111\u1ec3 \u0111\u01b0\u1ee3c 1 h\u1ed7n h\u1ee3p s\u1ec7t. \u0110\u1eafp h\u1ed7n h\u1ee3p l\u00ean m\u1eb7t trong kho\u1ea3ng t\u1eeb 15 &#8211; 20 ph\u00fat r\u1ed3i r\u1eeda l\u1ea1i v\u1edbi n\u01b0\u1edbc s\u1ea1ch. Th\u1ef1c hi\u1ec7n \u0111\u1ec1u \u0111\u1eb7n 2 tu\u1ea7n\/l\u1ea7n, b\u1ea3o \u0111\u1ea3m l\u00e0n da c\u1ee7a b\u1ea1n s\u1ebd tr\u1edf n\u00ean m\u1ec1m v\u00e0 l\u00e1ng m\u1ecbn h\u01a1n.<\/p>\n<h2 style=\"text-align: justify\">2. M\u1eb7t n\u1ea1 tr\u00e0 xanh s\u00e1t khu\u1ea9n, se m\u1ee5n<\/h2>\n<p style=\"text-align: justify\">N\u1ebfu da m\u1eb7t b\u1ea1n \u0111ang trong t\u00ecnh tr\u1ea1ng b\u1ecb m\u1ee5n b\u1ecdc, m\u1ee5n tr\u1ee9ng c\u00e1, m\u1ee5n do b\u00e3 nh\u1eddn b\u1ee5i b\u1ea9n nhi\u1ec1u, da b\u1ecb \u1eedng \u0111\u1ecf do d\u1ecb \u1ee9ng th\u00ec m\u1eb7t n\u1ea1 tr\u00e0 xanh s\u00e1t khu\u1ea9n n\u00e0y s\u1ebd gi\u00fap b\u1ea1n l\u00e0m d\u1ecbu c\u00e1c k\u00edch \u1ee9ng, se m\u1ee5n, t\u0103ng s\u1ee9c \u0111\u1ec1 kh\u00e1ng cho da, gi\u00fap l\u00e0m s\u1eb9o li\u1ec1n nhanh, \u0111\u1ed3ng th\u1eddi ph\u1ee5c h\u1ed3i c\u00e1c th\u01b0\u01a1ng t\u1ed5n do m\u1ee5n g\u00e2y ra.<\/p>\n<p style=\"text-align: justify\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-9472 \" src=\"https:\/\/dochoitreem.com\/wp-content\/uploads\/2015\/08\/cac-loai-mat-na-tra-xanh-tot-cho-da-2.jpg\" alt=\"cac loai mat na tra xanh tot cho da 2\" width=\"601\" height=\"416\" srcset=\"https:\/\/dochoitreem.com\/wp-content\/uploads\/2015\/08\/cac-loai-mat-na-tra-xanh-tot-cho-da-2.jpg 650w, https:\/\/dochoitreem.com\/wp-content\/uploads\/2015\/08\/cac-loai-mat-na-tra-xanh-tot-cho-da-2-312x216.jpg 312w, https:\/\/dochoitreem.com\/wp-content\/uploads\/2015\/08\/cac-loai-mat-na-tra-xanh-tot-cho-da-2-250x173.jpg 250w\" sizes=\"(max-width: 601px) 100vw, 601px\" \/><\/p>\n<p style=\"text-align: justify\"><strong>C\u00e1ch l\u00e0m:<\/strong> Tr\u1ed9n h\u1ed7n h\u1ee3p tr\u00e0 xanh v\u1edbi n\u01b0\u1edbc l\u1ecdc sao cho \u0111\u1eb7c nhuy\u1ec5n, \u0111\u1ea3m b\u1ea3o tr\u00e0 xanh kh\u00f4ng b\u1ecb b\u00f3n c\u1ee5c. Thoa \u0111\u1ec1u h\u1ed7n h\u1ee3p l\u00ean m\u1eb7t v\u00e0 \u0111\u1ec3 trong v\u00f2ng kho\u1ea3ng 20 ph\u00fat r\u1ed3i r\u1eeda l\u1ea1i b\u1eb1ng n\u01b0\u1edbc l\u1ea1nh. Th\u1ef1c hi\u1ec7n \u0111\u1ec1u \u0111\u1eb7n 2 l\u1ea7n\/ tu\u1ea7n \u0111\u1ec3 c\u00f3 hi\u1ec7u qu\u1ea3 t\u1ed1t nh\u1ea5t c\u00e1c b\u1ea1n nh\u00e9.<\/p>\n<h2 style=\"text-align: justify\">3. M\u1eb7t n\u1ea1 tr\u00e0 xanh gi\u00fap da m\u1ecbn, t\u01b0\u01a1i s\u00e1ng<\/h2>\n<p style=\"text-align: justify\">N\u1ebfu da b\u1ea1n lu\u00f4n trong tr\u1ea1ng th\u00e1i nh\u1eddn r\u00edt, da x\u1ea1m m\u00e0u, kh\u00f4ng t\u01b0\u01a1i t\u1eafn, \u0111\u1ed1m n\u00e2u kh\u00f4ng \u0111\u1ec1u hay da m\u1ea5t \u0111\u1ed9 c\u0103ng, xu\u1ea5t hi\u1ec7n nhi\u1ec1u n\u1ebfp nh\u0103n th\u00ec n\u00ean \u00e1p d\u1ee5ng lo\u1ea1i m\u1eb7t n\u1ea1 n\u00e0y nh\u00e9.<\/p>\n<p style=\"text-align: justify\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-9473 \" src=\"https:\/\/dochoitreem.com\/wp-content\/uploads\/2015\/08\/cac-loai-mat-na-tra-xanh-tot-cho-da-3.jpg\" alt=\"cac loai mat na tra xanh tot cho da 3\" width=\"599\" height=\"516\" srcset=\"https:\/\/dochoitreem.com\/wp-content\/uploads\/2015\/08\/cac-loai-mat-na-tra-xanh-tot-cho-da-3.jpg 666w, https:\/\/dochoitreem.com\/wp-content\/uploads\/2015\/08\/cac-loai-mat-na-tra-xanh-tot-cho-da-3-251x216.jpg 251w, https:\/\/dochoitreem.com\/wp-content\/uploads\/2015\/08\/cac-loai-mat-na-tra-xanh-tot-cho-da-3-250x215.jpg 250w\" sizes=\"(max-width: 599px) 100vw, 599px\" \/><\/p>\n<p style=\"text-align: justify\"><strong>C\u00e1ch l\u00e0m:<\/strong> Tr\u1ed9n 1 \u00edt b\u1ed9t tr\u00e0 xanh v\u1edbi s\u1eefa t\u01b0\u01a1i kh\u00f4ng \u0111\u01b0\u1eddng v\u00e0 m\u1eadt ong, n\u00ean tr\u1ed9n 1 l\u01b0\u1ee3ng v\u1eeba ph\u1ea3i \u0111\u1ec3 h\u1ed7n h\u1ee3p \u0111\u1ec1u v\u00e0 s\u1ec7t l\u1ea1i. B\u00f4i h\u1ed7n h\u1ee3p l\u00ean da trong v\u00f2ng kho\u1ea3ng 20 ph\u00fat th\u00ec r\u1eeda l\u1ea1i v\u1edbi n\u01b0\u1edbc \u1ea5m. M\u1eb7t n\u1ea1 tr\u00e0 xanh k\u1ebft h\u1ee3p v\u1edbi s\u1eefa t\u01b0\u01a1i v\u00e0 m\u1eadt ong s\u1ebd gi\u00fap da b\u1ea1n th\u00eam l\u00e1ng m\u1ecbn, kh\u1eed s\u1ea1ch nh\u1eddn, l\u00e0m s\u1ea1ch l\u1ed7 ch\u00e2n l\u00f4ng, gi\u1ea3m nh\u0103n v\u00e0 gi\u00fap l\u00e0m ch\u1eadm qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a.<\/p>\n<h2 style=\"text-align: justify\">4. M\u1eb7t n\u1ea1 tr\u00e0 xanh gi\u00fap se l\u1ed7 ch\u00e2n l\u00f4ng<\/h2>\n<p style=\"text-align: justify\">\u0110\u1ec3 l\u00e0m m\u1eb7t n\u1ea1 tr\u00e0 xanh gi\u00fap se l\u1ed7 ch\u00e2n l\u00f4ng b\u1ea1n c\u1ea7n chu\u1ea9n b\u1ecb tr\u00e0 xanh, l\u00f2ng tr\u1eafng tr\u1ee9ng g\u00e0 v\u00e0 m\u1ed9t \u00edt b\u1ed9t m\u00ec.<\/p>\n<p style=\"text-align: justify\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-9474 size-full\" src=\"https:\/\/dochoitreem.com\/wp-content\/uploads\/2015\/08\/cac-loai-mat-na-tra-xanh-tot-cho-da-4.jpg\" alt=\"cac loai mat na tra xanh tot cho da 4\" width=\"600\" height=\"400\" srcset=\"https:\/\/dochoitreem.com\/wp-content\/uploads\/2015\/08\/cac-loai-mat-na-tra-xanh-tot-cho-da-4.jpg 600w, https:\/\/dochoitreem.com\/wp-content\/uploads\/2015\/08\/cac-loai-mat-na-tra-xanh-tot-cho-da-4-324x216.jpg 324w, https:\/\/dochoitreem.com\/wp-content\/uploads\/2015\/08\/cac-loai-mat-na-tra-xanh-tot-cho-da-4-250x167.jpg 250w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p style=\"text-align: justify\">\u0110\u1ea7u ti\u00ean b\u1ea1n h\u00f2a tan b\u1ed9t tr\u00e0 xanh v\u1edbi m\u1ed9t \u00edt n\u01b0\u1edbc, sau \u0111\u00f3 b\u1ea1n cho l\u00f2ng tr\u1eafng tr\u1ee9ng g\u00e0 v\u00e0 m\u1ed9t \u00edt b\u1ed9t m\u00ec v\u00e0o, tr\u1ed9n \u0111\u1ec1u h\u1ed7n h\u1ee3p n\u00e0y. Sau \u0111\u00f3, b\u1ea1n \u0111\u1eafp h\u1ed7n h\u1ee3p n\u00e0y l\u00ean da m\u1eb7t v\u00e0 \u0111\u1ec3 trong v\u00f2ng kho\u1ea3ng 10 &#8211; 15 ph\u00fat, r\u1ed3i r\u1eeda m\u1eb7t l\u1ea1i th\u1eadt s\u1ea1ch \u0111\u1ec3 c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c l\u1ed7 ch\u00e2n l\u00f4ng tr\u00ean khu\u00f4n m\u1eb7t b\u1ea1n \u0111ang d\u1ea7n se l\u1ea1i.<\/p>\n<h2 style=\"text-align: justify\">5. M\u1eb7t n\u1ea1 tr\u00e0 xanh gi\u00fap tr\u1ecb n\u00e1m, t\u00e0n nhang<\/h2>\n<p style=\"text-align: justify\">Tr\u1ed9n \u0111\u1ec1u 4 th\u00eca cafe b\u1ed9t tr\u00e0 xanh, 3 th\u00eca cafe s\u1eefa t\u01b0\u01a1i v\u00e0 2 vi\u00ean nang s\u1eefa ong ch\u00faa. Tr\u1ed9n \u0111\u1ec1u h\u1ed7n h\u1ee3p v\u00e0 thoa l\u00ean m\u1eb7t, \u0111\u1ec3 trong v\u00f2ng t\u1eeb 20 &#8211; 30 ph\u00fat r\u1ed3i r\u1eeda l\u1ea1i b\u1eb1ng n\u01b0\u1edbc l\u1ea1nh. Th\u1ef1c hi\u1ec7n \u0111\u1ec1u \u0111\u1eb7n 2 tu\u1ea7n\/ l\u1ea7n b\u1ea3o \u0111\u1ea3m da m\u1eb7t b\u1ea1n s\u1ebd b\u1edbt n\u00e1m v\u00e0 tan nhang \u0111i tr\u00f4ng th\u1ea5y.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tr\u00e0 xanh l\u00e0 nguy\u00ean li\u1ec7u thi\u00ean nhi\u00ean\u00a0ch\u1ee9a nhi\u1ec1u vitamin, ch\u1ea5t di\u1ec7p l\u1ee5c, ch\u1ee9a nhi\u1ec1u axit c\u00f3 l\u1ee3i v\u00e0 c\u00f2n ch\u1ee9a th\u00e0nh ph\u1ea7n ch\u1ed1ng oxy h\u00f3a. Chi\u1ebft xu\u1ea5t t\u1eeb tr\u00e0 xanh, b\u1ed9t tr\u00e0 xanh l\u00e0 nguy\u00ean li\u1ec7u \u0111\u01b0\u1ee3c nhi\u1ec1u ch\u1ecb em l\u1ef1a ch\u1ecdn \u0111\u1ec3 l\u00e0m m\u1eb7t n\u1ea1 d\u01b0\u1ee1ng da. C\u00f9ng t\u00ecm hi\u1ec3u c\u00e1c lo\u1ea1i m\u1eb7t n\u1ea1 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":9473,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[326],"tags":[],"class_list":["post-9467","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lam-dep"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>C\u00e1c lo\u1ea1i m\u1eb7t n\u1ea1 tr\u00e0 xanh t\u1ed1t cho da<\/title>\n<meta name=\"description\" content=\"Chi\u1ebft xu\u1ea5t t\u1eeb tr\u00e0 xanh, b\u1ed9t tr\u00e0 xanh l\u00e0 nguy\u00ean li\u1ec7u \u0111\u01b0\u1ee3c nhi\u1ec1u ch\u1ecb em l\u1ef1a ch\u1ecdn \u0111\u1ec3 l\u00e0m m\u1eb7t n\u1ea1 d\u01b0\u1ee1ng da. 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