{"id":9372,"date":"2015-08-23T10:16:35","date_gmt":"2015-08-23T03:16:35","guid":{"rendered":"https:\/\/dochoitreem.com\/?p=9372"},"modified":"2019-07-13T01:53:12","modified_gmt":"2019-07-12T18:53:12","slug":"nhung-loai-mat-na-tu-nhien-phu-hop-da-kho","status":"publish","type":"post","link":"https:\/\/dochoitreem.com\/nhung-loai-mat-na-tu-nhien-phu-hop-da-kho\/","title":{"rendered":"Nh\u1eefng lo\u1ea1i m\u1eb7t n\u1ea1 t\u1ef1 nhi\u00ean ph\u00f9 h\u1ee3p da kh\u00f4"},"content":{"rendered":"

N\u1ebfu l\u00e0n da c\u1ee7a b\u1ea1n thu\u1ed9c lo\u1ea1i da kh\u00f4 kh\u00f3 c\u1ea3i thi\u1ec7n th\u00ec vi\u1ec7c u\u1ed1ng nhi\u1ec1u n\u01b0\u1edbc v\u00e0 \u0103n hoa qu\u1ea3 nhi\u1ec1u m\u1ed7i ng\u00e0y l\u00e0 \u0111i\u1ec1u h\u1ebft s\u1ee9c c\u1ea7n thi\u1ebft. Tuy nhi\u00ean, ch\u1ec9 t\u1eebng \u0111\u00f3 v\u1eabn ch\u01b0a \u0111\u1ee7, b\u1ea1n ph\u1ea3i th\u01b0\u1eddng xuy\u00ean ch\u0103m s\u00f3c cho l\u00e0n da c\u1ee7a m\u00ecnh b\u1eb1ng c\u00e1c lo\u1ea1i m\u1eb7t n\u1ea1 t\u1ef1 nhi\u00ean ph\u00f9 h\u1ee3p v\u1edbi da kh\u00f4 \u0111\u1ec3 c\u1ea3i thi\u1ec7n t\u00ecnh h\u00ecnh nhanh ch\u00f3ng.<\/p>\n

1. M\u1eb7t n\u1ea1 c\u00e0 chua<\/h2>\n

C\u00e0 chua ch\u1ee9a nhi\u1ec1u vitamin c\u00f3 l\u1ee3i gi\u00fap cung c\u1ea5p \u0111\u1ed9 \u1ea9m cho da v\u00e0 gi\u00fap da s\u00e1ng m\u1ecbn.<\/p>\n

\"nhung<\/p>\n

C\u00e1ch l\u00e0m:<\/strong> Ch\u1ecdn nh\u1eefng qu\u1ea3 c\u00e0 chua c\u0103ng m\u1ecdng, mua v\u1ec1 b\u1ecf v\u1ecf v\u00e0 h\u1ea1t, ch\u1ec9 l\u1ea5y ph\u1ea7n th\u1ecbt sau \u0111\u00f3 xay nhuy\u1ec5n ra l\u1ea5y h\u1ed7n h\u1ee3p \u0111\u00f3 \u0111\u1eafp l\u00ean da trong v\u00f2ng kho\u1ea3ng 5-10 ph\u00fat. S\u1eed d\u1ee5ng \u0111\u1ec1u \u0111\u1eb7n t\u1eeb 1 tu\u1ea7n\/3 l\u1ea7n, sau 2 tu\u1ea7n b\u1ea1n s\u1ebd th\u1ea5y hi\u1ec7u qu\u1ea3 b\u1ea5t ng\u1edd, da b\u1ea1n s\u1ebd s\u00e1ng \u0111\u1ec1u m\u00e0u v\u00e0 kh\u00f4ng c\u00f2n kh\u00f4 r\u00e1p nh\u01b0u tr\u01b0\u1edbc n\u1eefa.<\/p>\n

2. M\u1eb7t n\u1ea1 s\u1eefa chua<\/h2>\n

Trong s\u1eefa chua c\u00f3 ch\u1ee9a nhi\u1ec1u vitamin l\u00e0m t\u0103ng kh\u1ea3 n\u0103ng d\u01b0\u1ee1ng \u1ea9m, cung c\u1ea5p c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t gi\u00fap l\u00e0n da kh\u00f4ng th\u00f4 r\u00e1p. B\u1ea1n c\u00f3 th\u1ec3 \u0111\u1eafp tr\u1ef1c ti\u1ebfp s\u1eefa chua l\u00ean da ho\u1eb7c tr\u1ed9n v\u1edbi m\u1eadt ong, b\u1ed9t m\u00ec \u0111\u1ec3 c\u00f3 hi\u1ec7u qu\u1ea3 t\u1ed1t h\u01a1n.<\/p>\n

\"nhung<\/p>\n

C\u00e1ch l\u00e0m:<\/strong> Cho 1 l\u01b0\u1ee3ng s\u1eefa chua v\u1eeba \u0111\u1ee7 tr\u1ed9n \u0111\u1ec1u v\u1edbi 1 mu\u1ed7ng m\u1eadt ong v\u00e0 1 mu\u1ed7ng b\u1ed9t m\u00ec. Tr\u1ed9n \u0111\u1ec1u \u0111\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c m\u1ed9t h\u1ed7n h\u1ee3p s\u1ec1n s\u1ec7t, sau \u0111\u00f3 \u0111\u1eafp l\u00ean da, \u0111\u1ec3 trong v\u00f2ng kho\u1ea3ng 5-10 ph\u00fat sau \u0111\u00f3 r\u1eeda l\u1ea1i b\u1eb1ng n\u01b0\u1edbc s\u1ea1ch b\u1ea1n s\u1ebd th\u1ea5y hi\u1ec7u qu\u1ea3 b\u1ea5t ng\u1edd.<\/p>\n

3. M\u1eb7t n\u1ea1 d\u01b0a chu\u1ed9t<\/h2>\n

D\u01b0a chu\u1ed9t r\u1ea5t c\u00f3 l\u1ee3i trong vi\u1ec7c ch\u0103m s\u00f3c l\u00e0n da kh\u00f4, c\u00e1c vitamin v\u00e0 kho\u00e1ng ch\u1ea5t c\u00f3 trong d\u01b0a chu\u1ed9t s\u1ebd gi\u00fap gi\u1eef \u1ea9m cho l\u00e0n da c\u1ee7a b\u1ea1n v\u00e0 l\u00e0m da tr\u1edf n\u00ean s\u00e1ng v\u00e0 \u0111\u1ec1u m\u00e0u h\u01a1n.<\/p>\n

\"nhung<\/p>\n

B\u1ea1n c\u00f3 th\u1ec3 c\u1eaft l\u00e1t m\u1ecfng ho\u1eb7c d\u00f9ng dao n\u1ea1o \u0111\u1ec3 b\u00e0o m\u1ecfng t\u1eebng l\u1edbp d\u01b0a chu\u1ed9t r\u1ed3i \u0111\u1eafp l\u00ean m\u1eb7t. \u0110\u1eafp d\u01b0a chu\u1ed9t trong kho\u1ea3ng th\u1eddi gian 30 ph\u00fat v\u00e0 th\u1ef1c hi\u1ec7n li\u00ean t\u1ee5c trong v\u00e0i ng\u00e0y, b\u1ea1n s\u1ebd nh\u1eadn th\u1ea5y s\u1ef1 thay \u0111\u1ed5i \u0111\u00e1ng k\u1ec3 c\u1ee7a l\u00e0n da.<\/p>\n

4. M\u1eb7t n\u1ea1 t\u1eeb kem t\u01b0\u01a1i v\u00e0 b\u1ed9t ngh\u1ec7<\/h2>\n

H\u00e3y tr\u1ed9n m\u1ed9t th\u00eca c\u00e0 ph\u00ea kem t\u01b0\u01a1i v\u1edbi 1\/4 th\u00eca c\u00e0 ph\u00ea b\u1ed9t ngh\u1ec7, th\u00eam m\u1ed9t v\u00e0i gi\u1ecdt n\u01b0\u1edbc c\u1ed1t chanh, \u0111\u00e1nh \u0111\u1ec1u, r\u1ed3i thoa h\u1ed7n h\u1ee3p n\u00e0y l\u00ean m\u1eb7t trong v\u00f2ng 15 ph\u00fat. Sau \u0111\u00f3, massage da m\u1eb7t th\u00eam 5 ph\u00fat, r\u1eeda s\u1ea1ch b\u1eb1ng n\u01b0\u1edbc \u1ea5m. Ch\u1ec9 m\u1ed9t th\u1eddi gian ng\u1eafn, b\u1ea3o \u0111\u1ea3m l\u00e0n da c\u1ee7a b\u1ea1n s\u1ebd tr\u1edf n\u00ean m\u1ecbn v\u00e0 tr\u1eafng h\u01a1n.<\/p>\n

5. M\u1eb7t n\u1ea1 t\u1eeb \u0111u \u0111\u1ee7, chu\u1ed1i, s\u1eefa t\u01b0\u01a1i<\/h2>\n

H\u1ed7n h\u1ee3p t\u1eeb \u0111u \u0111\u1ee7, chu\u1ed1i v\u00e0 s\u1eefa t\u01b0\u01a1i s\u1ebd cung c\u1ea5p \u0111\u1ea7y \u0111\u1ee7 c\u00e1c lo\u1ea1i vitamin, d\u01b0\u1ee1ng ch\u1ea5t v\u00e0 n\u01b0\u1edbc c\u1ea7n thi\u1ebft cho da, gi\u00fap nu\u00f4i d\u01b0\u1ee1ng l\u00e0n da tr\u1edf n\u00ean m\u1ecbn m\u00e0ng v\u00e0 tr\u1eafng s\u00e1ng h\u01a1n.<\/p>\n

\"nhung<\/p>\n

C\u00e1ch l\u00e0m:<\/strong> Cho 1 l\u00e1t \u0111u \u0111\u1ee7, 1 qu\u1ea3 chu\u1ed1i, 5 th\u00eca canh s\u1eefa t\u01b0\u01a1i v\u00e0o m\u00e1y xay sinh t\u1ed1 v\u00e0 xay th\u00e0nh h\u1ed7n h\u1ee3p s\u1ec7t, thoa \u0111\u1ec1u l\u00ean da m\u1eb7t v\u00e0 \u0111\u1ec3 trong v\u00f2ng kho\u1ea3ng 15 ph\u00fat, sau \u0111\u00f3 r\u1eeda l\u1ea1i b\u1eb1ng n\u01b0\u1edbc l\u1ea1nh \u0111\u1ec3 c\u1ea3m nh\u1eadn s\u1ef1 thay \u0111\u1ed5i c\u1ee7a l\u00e0n da.<\/p>\n

6. M\u1eb7t n\u1ea1 t\u1eeb l\u00f2ng \u0111\u1ecf tr\u1ee9ng g\u00e0<\/h2>\n

B\u1ea1n ch\u1ec9 c\u1ea7n l\u1ea5y 1 ph\u1ea7n l\u00f2ng \u0111\u1ecf tr\u1ee9ng g\u00e0 tr\u1ed9n v\u1edbi 1 \u00edt s\u1eefa b\u1ed9t v\u00e0 1 th\u00eca m\u1eadt ong, \u0111\u00e1nh \u0111\u1ec1u v\u00e0 b\u00f4i h\u1ed7n h\u1ee3p l\u00ean m\u1eb7t trong v\u00f2ng 20 ph\u00fat. Sau \u0111\u00f3, r\u1eeda l\u1ea1i v\u1edbi n\u01b0\u1edbc \u1ea5m. Th\u1ef1c hi\u1ec7n 2 l\u1ea7n\/ tu\u1ea7n \u0111\u1ec3 th\u1ea5y hi\u1ec7u qu\u1ea3 r\u00f5 r\u1ec7t c\u00e1c b\u1ea1n nh\u00e9.<\/p>\n","protected":false},"excerpt":{"rendered":"

N\u1ebfu l\u00e0n da c\u1ee7a b\u1ea1n thu\u1ed9c lo\u1ea1i da kh\u00f4 kh\u00f3 c\u1ea3i thi\u1ec7n th\u00ec vi\u1ec7c u\u1ed1ng nhi\u1ec1u n\u01b0\u1edbc v\u00e0 \u0103n hoa qu\u1ea3 nhi\u1ec1u m\u1ed7i ng\u00e0y l\u00e0 \u0111i\u1ec1u h\u1ebft s\u1ee9c c\u1ea7n thi\u1ebft. Tuy nhi\u00ean, ch\u1ec9 t\u1eebng \u0111\u00f3 v\u1eabn ch\u01b0a \u0111\u1ee7, b\u1ea1n ph\u1ea3i th\u01b0\u1eddng xuy\u00ean ch\u0103m s\u00f3c cho l\u00e0n da c\u1ee7a m\u00ecnh b\u1eb1ng c\u00e1c lo\u1ea1i m\u1eb7t n\u1ea1 t\u1ef1 […]<\/p>\n","protected":false},"author":1,"featured_media":9383,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[326],"tags":[],"class_list":["post-9372","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lam-dep"],"acf":[],"yoast_head":"\nNh\u1eefng lo\u1ea1i m\u1eb7t n\u1ea1 t\u1ef1 nhi\u00ean ph\u00f9 h\u1ee3p da kh\u00f4<\/title>\n<meta name=\"description\" content=\"B\u1ea1n ph\u1ea3i th\u01b0\u1eddng xuy\u00ean ch\u0103m s\u00f3c cho l\u00e0n da c\u1ee7a m\u00ecnh b\u1eb1ng c\u00e1c lo\u1ea1i m\u1eb7t n\u1ea1 t\u1ef1 nhi\u00ean ph\u00f9 h\u1ee3p v\u1edbi da kh\u00f4 \u0111\u1ec3 c\u1ea3i thi\u1ec7n t\u00ecnh h\u00ecnh nhanh ch\u00f3ng\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dochoitreem.com\/nhung-loai-mat-na-tu-nhien-phu-hop-da-kho\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nh\u1eefng lo\u1ea1i m\u1eb7t n\u1ea1 t\u1ef1 nhi\u00ean ph\u00f9 h\u1ee3p da kh\u00f4\" \/>\n<meta property=\"og:description\" content=\"B\u1ea1n ph\u1ea3i th\u01b0\u1eddng xuy\u00ean ch\u0103m s\u00f3c cho l\u00e0n da c\u1ee7a m\u00ecnh b\u1eb1ng c\u00e1c lo\u1ea1i m\u1eb7t n\u1ea1 t\u1ef1 nhi\u00ean ph\u00f9 h\u1ee3p v\u1edbi da kh\u00f4 \u0111\u1ec3 c\u1ea3i thi\u1ec7n t\u00ecnh h\u00ecnh nhanh ch\u00f3ng\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dochoitreem.com\/nhung-loai-mat-na-tu-nhien-phu-hop-da-kho\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0110\u1ed3 ch\u01a1i tr\u1ebb em - 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