{"id":9371,"date":"2015-08-23T10:18:22","date_gmt":"2015-08-23T03:18:22","guid":{"rendered":"https:\/\/dochoitreem.com\/?p=9371"},"modified":"2019-07-13T01:53:02","modified_gmt":"2019-07-12T18:53:02","slug":"bi-quyet-giup-lam-da-sach-nhon","status":"publish","type":"post","link":"https:\/\/dochoitreem.com\/bi-quyet-giup-lam-da-sach-nhon\/","title":{"rendered":"B\u00ed quy\u1ebft gi\u00fap l\u00e0m da s\u1ea1ch nh\u1eddn"},"content":{"rendered":"

Da b\u1ecb nh\u1eddn v\u00e0 kh\u00f4ng \u0111\u01b0\u1ee3c ch\u0103m s\u00f3c \u0111\u00fang c\u00e1ch s\u1ebd l\u00e0m b\u00edt l\u1ed7 ch\u00e2n l\u00f4ng v\u00e0 t\u1ea1o \u0111i\u1ec1u ki\u1ec7n cho vi\u1ec7c h\u00ecnh th\u00e0nh nh\u1eefng n\u1ed1t m\u1ee5n x\u1ea5u x\u00ed tr\u00ean khu\u00f4n m\u1eb7t. N\u1ebfu bi\u1ebft c\u00e1ch l\u00e0m s\u1ea1ch nh\u1eefng v\u00f9ng da nh\u1eddn n\u00e0y, b\u1ea1n s\u1ebd kh\u00f4ng c\u00f2n lo l\u1eafng m\u1ee5n xu\u1ea5t hi\u1ec7n n\u1eefa. C\u00f9ng t\u00ecm hi\u1ec3u m\u1ed9t s\u1ed1 b\u00ed quy\u1ebft gi\u00fap l\u00e0m da s\u1ea1ch nh\u1eddn d\u01b0\u1edbi \u0111\u00e2y c\u00e1c b\u1ea1n nh\u00e9.<\/p>\n

\"bi<\/p>\n

1. R\u1eeda m\u1eb7t th\u01b0\u1eddng xuy\u00ean<\/h2>\n

Da d\u1ea7u r\u1ea5t d\u1ec5 b\u1ecb n\u1ed5i m\u1ee5n v\u00ec th\u1ebf b\u1ea1n h\u00e3y r\u1eeda m\u1eb7t th\u01b0\u1eddng xuy\u00ean t\u1eeb 3-4 l\u1ea7n\/ng\u00e0y \u0111\u1ec3 da m\u1eb7t lu\u00f4n s\u1ea1ch s\u1ebd. B\u1ea1n n\u00ean s\u1eed d\u1ee5ng nh\u1eefng lo\u1ea1i s\u1eefa r\u1eeda m\u1eb7t c\u00f3 t\u00ednh n\u0103ng l\u00e0m s\u1ea1ch \u0111\u1ec3 gi\u1ea3m \u0111\u1ed9 nh\u1eddn v\u00e0 da \u0111\u01b0\u1ee3c s\u1ea1ch h\u01a1n. C\u00e1c th\u00e0nh ph\u1ea7n axit salicylic, axit citric v\u00e0 axit glycolic c\u00f3 trong s\u1eefa r\u1eeda m\u1eb7t gi\u00fap l\u00e0m gi\u1ea3m c\u00e1c t\u1ebf b\u00e0o da ch\u1ebft, ng\u0103n ch\u1eb7n ch\u1ea5t nh\u1eddn, b\u1ee5i b\u1ea9n b\u1ecbt k\u00edn l\u1ed7 ch\u00e2n l\u00f4ng.<\/p>\n

Ngo\u00e0i ra, r\u1eeda m\u1eb7t b\u1eb1ng n\u01b0\u1edbc \u1ea5m c\u0169ng l\u00e0 c\u00e1ch gi\u00fap l\u1ed7 ch\u00e2n l\u00f4ng th\u00f4ng tho\u00e1ng, \u0111\u1ed3ng th\u1eddi kh\u00f4ng l\u00e0m kh\u00f4 da.<\/p>\n

2. D\u00f9ng gi\u1ea5y th\u1ea5m d\u1ea7u v\u00e0 ph\u1ea5n b\u1ed9t<\/h2>\n

\"bi<\/p>\n

\u0110\u00e2y l\u00e0 c\u00e1ch nhanh nh\u1ea5t gi\u00fap b\u1ea1n kh\u1eafc ph\u1ee5c t\u00ecnh tr\u1ea1ng da b\u1ecb nh\u1eddn. B\u1ea1n c\u00f3 th\u1ec3 d\u00f9ng gi\u1ea5y th\u1ea5m d\u1ea7u \u00e1p v\u00e0o tr\u00e1n, c\u1eb1m v\u00e0 m\u0169i, hai b\u1ea7u m\u00e1 trong m\u1ed9t v\u00e0i gi\u00e2y. B\u1ea1n ch\u1ec9 n\u00ean th\u1ea5m nh\u1eb9, kh\u00f4ng c\u1ecd s\u00e1t v\u00ec s\u1ebd l\u00e0m b\u00edt l\u1ed7 ch\u00e2n l\u00f4ng tr\u00ean da. Ho\u1eb7c b\u1ea1n c\u00f3 th\u1ec3 d\u00f9ng c\u00e1ch thoa ph\u1ea5n b\u1ed9t m\u1ecbn l\u00ean kh\u1eafp m\u1eb7t \u0111\u1ec3 che \u0111i ph\u1ea7n da b\u1ecb nh\u1eddn.<\/p>\n

3. D\u00f9ng mu\u1ed1i<\/h2>\n

B\u1ea1n c\u00f3 th\u1ec3 pha m\u1ed9t \u00edt mu\u1ed1i v\u00e0 m\u1ed9t ch\u00fat n\u01b0\u1edbc tinh khi\u1ebft v\u00e0o b\u00ecnh x\u1ecbt nh\u1ecf, l\u1eafc \u0111\u1ec1u cho \u0111\u1ebfn khi mu\u1ed1i tan h\u1ebft. Sau m\u1ed7i l\u1ea7n r\u1eeda m\u1eb7t, h\u00e3y x\u1ecbt dung d\u1ecbch mu\u1ed1i n\u00e0y v\u00e0o cu\u1ed9n b\u00f4ng t\u1ea9y trang r\u1ed3i lau gi\u1ed1ng nh\u01b0 v\u1edbi n\u01b0\u1edbc hoa h\u1ed3ng. Da m\u1eb7t c\u1ee7a b\u1ea1n s\u1ebd tr\u1edf n\u00ean m\u1ec1m m\u1ea1i h\u01a1n v\u00e0 kh\u00f4ng b\u00f3ng nh\u1eaby v\u00ec nh\u1eddn. Th\u1ef1c hi\u1ec7n \u0111\u1ec1u \u0111\u1eb7n m\u1ed7i ng\u00e0y 1 l\u1ea7n, b\u1ea3o \u0111\u1ea3m da m\u1eb7t s\u1ebd kh\u00f4ng c\u00f2n nh\u1eddn nh\u01b0 tr\u01b0\u1edbc n\u1eefa.<\/p>\n

4.\u00a0M\u1eb7t n\u1ea1 l\u00f2ng tr\u1eafng tr\u1ee9ng v\u00e0 n\u01b0\u1edbc c\u1ed1t chanh<\/h2>\n

\"bi<\/p>\n

B\u1ea1n c\u00f3 th\u1ec3 tr\u1ed9n 2 th\u00eca c\u00e0 ph\u00ea n\u01b0\u1edbc c\u1ed1t chanh v\u1edbi 1 l\u00f2ng tr\u1eafng tr\u1ee9ng. D\u00f9ng h\u1ed7n h\u1ee3p n\u00e0y thoa \u0111\u1ec1u l\u00ean m\u1eb7t. Sau kho\u1ea3ng 15-20 ph\u00fat th\u00ec r\u1eeda l\u1ea1i v\u1edbi n\u01b0\u1edbc \u1ea5m. M\u1eb7t n\u1ea1 t\u1eeb n\u01b0\u1edbc c\u1ed1t chanh v\u00e0 l\u00f2ng tr\u1eafng tr\u1ee9ng gi\u00fap l\u00e0m s\u1ea1ch c\u00e1c b\u1ee5i b\u1ea9n v\u00e0 ch\u1ea5t nh\u1eddn tr\u00ean da m\u1eb7t, l\u00e0m se kh\u00edt c\u00e1c l\u1ed7 ch\u00e2n l\u00f4ng.<\/p>\n

5. M\u1eb7t n\u1ea1 t\u1eeb n\u01b0\u1edbc \u00e9p c\u00e0 chua<\/h2>\n

H\u00e3y d\u00f9ng 100g c\u00e0 chua \u00e9p l\u1ea5y n\u01b0\u1edbc, cho th\u00eam 1 th\u00eca m\u1eadt ong r\u1ed3i tr\u1ed9n \u0111\u1ec1u. Thoa h\u1ed7n h\u1ee3p n\u00e0y l\u00ean m\u1eb7t v\u00e0 \u0111\u1ec3 trong v\u00f2ng 20 ph\u00fat v\u00e0 r\u1eeda l\u1ea1i v\u1edbi n\u01b0\u1edbc s\u1ea1ch.<\/p>\n

C\u00e0 chua ch\u1ee9a ch\u1ea5t ch\u1ed1ng oxy h\u00f3a t\u1ef1 nhi\u00ean, gi\u00fap ng\u0103n ch\u1eb7n qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a cho da. Ngo\u00e0i ra, Kali v\u00e0 vitamin C c\u00f3 trong lo\u1ea1i qu\u1ea3 n\u00e0y c\u00f2n gi\u00fap l\u00e0m gi\u1ea3m l\u01b0\u1ee3ng d\u1ea7u tr\u00ean da v\u00e0 se kh\u00edt l\u1ed7 ch\u00e2n l\u00f4ng, gi\u00fap da tr\u1edf n\u00ean m\u1ecbn v\u00e0 s\u00e1ng h\u01a1n.<\/p>\n

6. M\u1eb7t n\u1ea1 d\u00e2u t\u00e2y, m\u1eadt ong v\u00e0 b\u1ed9t m\u00ec<\/h2>\n

\"bi<\/p>\n

Nghi\u1ec1n nh\u1ecf 2 qu\u1ea3 d\u00e2u t\u00e2y. Cho th\u00eam 1 th\u00eca c\u00e0 ph\u00ea m\u1eadt ong, 1 th\u00eca c\u00e0 ph\u00ea b\u1ed9t m\u00ec. Tr\u1ed9n \u0111\u1ec1u h\u1ed7n h\u1ee3p. R\u1eeda s\u1ea1ch m\u1eb7t, d\u00f9ng kh\u0103n b\u00f4ng lau kh\u00f4 r\u1ed3i \u0111\u1eafp h\u1ed7n h\u1ee3p l\u00ean m\u1eb7t. Sau 15 ph\u00fat, r\u1eeda m\u1eb7t b\u1eb1ng n\u01b0\u1edbc \u1ea5m. D\u00e2u t\u00e2y gi\u00fap thanh l\u1ecdc c\u00e1c \u0111\u1ed9c t\u1ed1 d\u01b0\u1edbi da. Vitamin C gi\u00fap kh\u00f4i ph\u1ee5c \u0111\u1ed9 s\u00e1ng b\u00f3ng c\u1ee7a l\u00e0n da. B\u1ed9t m\u00ec c\u00f3 t\u00e1c d\u1ee5ng h\u00fat \u1ea9m.<\/p>\n

7. M\u1eb7t n\u1ea1 khoai t\u00e2y, s\u1eefa chua v\u00e0 b\u1ea1c h\u00e0<\/h2>\n

Tr\u1ed9n \u0111\u1ec1u 20g khoai t\u00e2y \u0111\u00e3 lu\u1ed9c ch\u00edn v\u1edbi 2 th\u00eca s\u1eefa chua v\u00e0 2 th\u00eca tinh d\u1ea7u b\u1ea1c h\u00e0. \u0110\u1eafp \u0111\u1ec1u l\u00ean da sau \u0111\u00f3 r\u1eeda l\u1ea1i b\u1eb1ng n\u01b0\u1edbc s\u1ea1ch. S\u1eefa chua gi\u00fap l\u00e0m tr\u1eafng v\u00e0 l\u00e0m m\u1ec1m da. Tinh d\u1ea7u b\u1ea1c h\u00e0 mang l\u1ea1i c\u1ea3m gi\u00e1c m\u00e1t m\u1ebb cho da, gi\u00fap l\u00e0m s\u1ea1ch da v\u00e0 se l\u1ed7 ch\u00e2n l\u00f4ng. Khoai t\u00e2y gi\u00fap da m\u1ecbn m\u00e0ng.<\/p>\n","protected":false},"excerpt":{"rendered":"

Da b\u1ecb nh\u1eddn v\u00e0 kh\u00f4ng \u0111\u01b0\u1ee3c ch\u0103m s\u00f3c \u0111\u00fang c\u00e1ch s\u1ebd l\u00e0m b\u00edt l\u1ed7 ch\u00e2n l\u00f4ng v\u00e0 t\u1ea1o \u0111i\u1ec1u ki\u1ec7n cho vi\u1ec7c h\u00ecnh th\u00e0nh nh\u1eefng n\u1ed1t m\u1ee5n x\u1ea5u x\u00ed tr\u00ean khu\u00f4n m\u1eb7t. N\u1ebfu bi\u1ebft c\u00e1ch l\u00e0m s\u1ea1ch nh\u1eefng v\u00f9ng da nh\u1eddn n\u00e0y, b\u1ea1n s\u1ebd kh\u00f4ng c\u00f2n lo l\u1eafng m\u1ee5n xu\u1ea5t hi\u1ec7n n\u1eefa. C\u00f9ng t\u00ecm hi\u1ec3u […]<\/p>\n","protected":false},"author":1,"featured_media":9375,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[326],"tags":[],"class_list":["post-9371","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lam-dep"],"acf":[],"yoast_head":"\nB\u00ed quy\u1ebft gi\u00fap l\u00e0m da s\u1ea1ch nh\u1eddn<\/title>\n<meta name=\"description\" content=\"Bi\u1ebft c\u00e1ch l\u00e0m s\u1ea1ch nh\u1eefng v\u00f9ng da nh\u1eddn n\u00e0y, b\u1ea1n s\u1ebd kh\u00f4ng c\u00f2n lo l\u1eafng m\u1ee5n xu\u1ea5t hi\u1ec7n n\u1eefa. C\u00f9ng t\u00ecm hi\u1ec3u m\u1ed9t s\u1ed1 b\u00ed quy\u1ebft gi\u00fap l\u00e0m da s\u1ea1ch nh\u1eddn hi\u00ea\u0323u qua\u0309.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dochoitreem.com\/bi-quyet-giup-lam-da-sach-nhon\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"B\u00ed quy\u1ebft gi\u00fap l\u00e0m da s\u1ea1ch nh\u1eddn\" \/>\n<meta property=\"og:description\" content=\"Bi\u1ebft c\u00e1ch l\u00e0m s\u1ea1ch nh\u1eefng v\u00f9ng da nh\u1eddn n\u00e0y, b\u1ea1n s\u1ebd kh\u00f4ng c\u00f2n lo l\u1eafng m\u1ee5n xu\u1ea5t hi\u1ec7n n\u1eefa. C\u00f9ng t\u00ecm hi\u1ec3u m\u1ed9t s\u1ed1 b\u00ed quy\u1ebft gi\u00fap l\u00e0m da s\u1ea1ch nh\u1eddn hi\u00ea\u0323u qua\u0309.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dochoitreem.com\/bi-quyet-giup-lam-da-sach-nhon\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0110\u1ed3 ch\u01a1i tr\u1ebb em - Shop \u0111\u1ed3 ch\u01a1i tr\u1ebb em tphcm\" \/>\n<meta property=\"article:published_time\" content=\"2015-08-23T03:18:22+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-07-12T18:53:02+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/dochoitreem.com\/wp-content\/uploads\/2015\/08\/bi-quyet-lam-sach-da-nhon-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"387\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/dochoitreem.com\/bi-quyet-giup-lam-da-sach-nhon\/\",\"url\":\"https:\/\/dochoitreem.com\/bi-quyet-giup-lam-da-sach-nhon\/\",\"name\":\"B\u00ed quy\u1ebft gi\u00fap l\u00e0m da s\u1ea1ch nh\u1eddn\",\"isPartOf\":{\"@id\":\"https:\/\/dochoitreem.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/dochoitreem.com\/bi-quyet-giup-lam-da-sach-nhon\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/dochoitreem.com\/bi-quyet-giup-lam-da-sach-nhon\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/dochoitreem.com\/wp-content\/uploads\/2015\/08\/bi-quyet-lam-sach-da-nhon-1.jpg\",\"datePublished\":\"2015-08-23T03:18:22+00:00\",\"dateModified\":\"2019-07-12T18:53:02+00:00\",\"author\":{\"@id\":\"https:\/\/dochoitreem.com\/#\/schema\/person\/c6fe38214eb080d51d068a7114d4ab94\"},\"description\":\"Bi\u1ebft c\u00e1ch l\u00e0m s\u1ea1ch nh\u1eefng v\u00f9ng da nh\u1eddn n\u00e0y, b\u1ea1n s\u1ebd kh\u00f4ng c\u00f2n lo l\u1eafng m\u1ee5n xu\u1ea5t hi\u1ec7n n\u1eefa. C\u00f9ng t\u00ecm hi\u1ec3u m\u1ed9t s\u1ed1 b\u00ed quy\u1ebft gi\u00fap l\u00e0m da s\u1ea1ch nh\u1eddn hi\u00ea\u0323u qua\u0309.\",\"breadcrumb\":{\"@id\":\"https:\/\/dochoitreem.com\/bi-quyet-giup-lam-da-sach-nhon\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/dochoitreem.com\/bi-quyet-giup-lam-da-sach-nhon\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/dochoitreem.com\/bi-quyet-giup-lam-da-sach-nhon\/#primaryimage\",\"url\":\"https:\/\/dochoitreem.com\/wp-content\/uploads\/2015\/08\/bi-quyet-lam-sach-da-nhon-1.jpg\",\"contentUrl\":\"https:\/\/dochoitreem.com\/wp-content\/uploads\/2015\/08\/bi-quyet-lam-sach-da-nhon-1.jpg\",\"width\":600,\"height\":387},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/dochoitreem.com\/bi-quyet-giup-lam-da-sach-nhon\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/dochoitreem.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"B\u00ed quy\u1ebft gi\u00fap l\u00e0m da s\u1ea1ch nh\u1eddn\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/dochoitreem.com\/#website\",\"url\":\"https:\/\/dochoitreem.com\/\",\"name\":\"\u0110\u1ed3 ch\u01a1i tr\u1ebb em - Shop \u0111\u1ed3 ch\u01a1i tr\u1ebb em tphcm\",\"description\":\"Shop \u0111\u1ed3 ch\u01a1i tr\u1ebb em tphcm chuy\u00ean b\u00e1n \u0111\u1ed3 ch\u01a1i cao c\u1ea5p gi\u00e1 r\u1ebb an to\u00e0n tuy\u1ec7t \u0111\u1ed1i, k\u00edch th\u00edch s\u1ef1 ph\u00e1t tri\u1ec3n th\u00f4ng minh \u1edf tr\u1ebb, giao h\u00e0ng nhanh tr\u00ean to\u00e0n qu\u1ed1c.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/dochoitreem.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/dochoitreem.com\/#\/schema\/person\/c6fe38214eb080d51d068a7114d4ab94\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/dochoitreem.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/a29747a7172310608214b65189144099?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/a29747a7172310608214b65189144099?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"description\":\"\u0110\u1ed3 ch\u01a1i tr\u1ebb em - n\u01a1i b\u00e1n \u0111\u1ed3 ch\u01a1i cho tr\u1ebb uy t\u00edn ch\u1ea5t l\u01b0\u1ee3ng h\u00e0ng \u0111\u1ea7u Vi\u1ec7t Nam. \u0110\u1ebfn v\u1edbi shop ch\u00fang t\u00f4i b\u1ea1n tha h\u1ed3 ch\u1ecdn l\u1ef1a m\u00f3n h\u00e0ng m\u00e0 tr\u1ebb b\u1ea1n y\u00eau th\u00edch v\u1edbi gi\u00e1 c\u1ea3 ph\u1ea3i ch\u0103ng, uy t\u00edn v\u00e0 ch\u1ea5t l\u01b0\u1ee3ng.\",\"url\":\"https:\/\/dochoitreem.com\/author\/admin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"B\u00ed quy\u1ebft gi\u00fap l\u00e0m da s\u1ea1ch nh\u1eddn","description":"Bi\u1ebft c\u00e1ch l\u00e0m s\u1ea1ch nh\u1eefng v\u00f9ng da nh\u1eddn n\u00e0y, b\u1ea1n s\u1ebd kh\u00f4ng c\u00f2n lo l\u1eafng m\u1ee5n xu\u1ea5t hi\u1ec7n n\u1eefa. C\u00f9ng t\u00ecm hi\u1ec3u m\u1ed9t s\u1ed1 b\u00ed quy\u1ebft gi\u00fap l\u00e0m da s\u1ea1ch nh\u1eddn hi\u00ea\u0323u qua\u0309.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/dochoitreem.com\/bi-quyet-giup-lam-da-sach-nhon\/","og_locale":"en_US","og_type":"article","og_title":"B\u00ed quy\u1ebft gi\u00fap l\u00e0m da s\u1ea1ch nh\u1eddn","og_description":"Bi\u1ebft c\u00e1ch l\u00e0m s\u1ea1ch nh\u1eefng v\u00f9ng da nh\u1eddn n\u00e0y, b\u1ea1n s\u1ebd kh\u00f4ng c\u00f2n lo l\u1eafng m\u1ee5n xu\u1ea5t hi\u1ec7n n\u1eefa. C\u00f9ng t\u00ecm hi\u1ec3u m\u1ed9t s\u1ed1 b\u00ed quy\u1ebft gi\u00fap l\u00e0m da s\u1ea1ch nh\u1eddn hi\u00ea\u0323u qua\u0309.","og_url":"https:\/\/dochoitreem.com\/bi-quyet-giup-lam-da-sach-nhon\/","og_site_name":"\u0110\u1ed3 ch\u01a1i tr\u1ebb em - Shop \u0111\u1ed3 ch\u01a1i tr\u1ebb em tphcm","article_published_time":"2015-08-23T03:18:22+00:00","article_modified_time":"2019-07-12T18:53:02+00:00","og_image":[{"width":600,"height":387,"url":"https:\/\/dochoitreem.com\/wp-content\/uploads\/2015\/08\/bi-quyet-lam-sach-da-nhon-1.jpg","type":"image\/jpeg"}],"author":"admin","twitter_misc":{"Written by":"admin","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/dochoitreem.com\/bi-quyet-giup-lam-da-sach-nhon\/","url":"https:\/\/dochoitreem.com\/bi-quyet-giup-lam-da-sach-nhon\/","name":"B\u00ed quy\u1ebft gi\u00fap l\u00e0m da s\u1ea1ch nh\u1eddn","isPartOf":{"@id":"https:\/\/dochoitreem.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/dochoitreem.com\/bi-quyet-giup-lam-da-sach-nhon\/#primaryimage"},"image":{"@id":"https:\/\/dochoitreem.com\/bi-quyet-giup-lam-da-sach-nhon\/#primaryimage"},"thumbnailUrl":"https:\/\/dochoitreem.com\/wp-content\/uploads\/2015\/08\/bi-quyet-lam-sach-da-nhon-1.jpg","datePublished":"2015-08-23T03:18:22+00:00","dateModified":"2019-07-12T18:53:02+00:00","author":{"@id":"https:\/\/dochoitreem.com\/#\/schema\/person\/c6fe38214eb080d51d068a7114d4ab94"},"description":"Bi\u1ebft c\u00e1ch l\u00e0m s\u1ea1ch nh\u1eefng v\u00f9ng da nh\u1eddn n\u00e0y, b\u1ea1n s\u1ebd kh\u00f4ng c\u00f2n lo l\u1eafng m\u1ee5n xu\u1ea5t hi\u1ec7n n\u1eefa. C\u00f9ng t\u00ecm hi\u1ec3u m\u1ed9t s\u1ed1 b\u00ed quy\u1ebft gi\u00fap l\u00e0m da s\u1ea1ch nh\u1eddn hi\u00ea\u0323u qua\u0309.","breadcrumb":{"@id":"https:\/\/dochoitreem.com\/bi-quyet-giup-lam-da-sach-nhon\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/dochoitreem.com\/bi-quyet-giup-lam-da-sach-nhon\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/dochoitreem.com\/bi-quyet-giup-lam-da-sach-nhon\/#primaryimage","url":"https:\/\/dochoitreem.com\/wp-content\/uploads\/2015\/08\/bi-quyet-lam-sach-da-nhon-1.jpg","contentUrl":"https:\/\/dochoitreem.com\/wp-content\/uploads\/2015\/08\/bi-quyet-lam-sach-da-nhon-1.jpg","width":600,"height":387},{"@type":"BreadcrumbList","@id":"https:\/\/dochoitreem.com\/bi-quyet-giup-lam-da-sach-nhon\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/dochoitreem.com\/"},{"@type":"ListItem","position":2,"name":"B\u00ed quy\u1ebft gi\u00fap l\u00e0m da s\u1ea1ch nh\u1eddn"}]},{"@type":"WebSite","@id":"https:\/\/dochoitreem.com\/#website","url":"https:\/\/dochoitreem.com\/","name":"\u0110\u1ed3 ch\u01a1i tr\u1ebb em - Shop \u0111\u1ed3 ch\u01a1i tr\u1ebb em tphcm","description":"Shop \u0111\u1ed3 ch\u01a1i tr\u1ebb em tphcm chuy\u00ean b\u00e1n \u0111\u1ed3 ch\u01a1i cao c\u1ea5p gi\u00e1 r\u1ebb an to\u00e0n tuy\u1ec7t \u0111\u1ed1i, k\u00edch th\u00edch s\u1ef1 ph\u00e1t tri\u1ec3n th\u00f4ng minh \u1edf tr\u1ebb, giao h\u00e0ng nhanh tr\u00ean to\u00e0n qu\u1ed1c.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/dochoitreem.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/dochoitreem.com\/#\/schema\/person\/c6fe38214eb080d51d068a7114d4ab94","name":"admin","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/dochoitreem.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/a29747a7172310608214b65189144099?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/a29747a7172310608214b65189144099?s=96&d=mm&r=g","caption":"admin"},"description":"\u0110\u1ed3 ch\u01a1i tr\u1ebb em - n\u01a1i b\u00e1n \u0111\u1ed3 ch\u01a1i cho tr\u1ebb uy t\u00edn ch\u1ea5t l\u01b0\u1ee3ng h\u00e0ng \u0111\u1ea7u Vi\u1ec7t Nam. \u0110\u1ebfn v\u1edbi shop ch\u00fang t\u00f4i b\u1ea1n tha h\u1ed3 ch\u1ecdn l\u1ef1a m\u00f3n h\u00e0ng m\u00e0 tr\u1ebb b\u1ea1n y\u00eau th\u00edch v\u1edbi gi\u00e1 c\u1ea3 ph\u1ea3i ch\u0103ng, uy t\u00edn v\u00e0 ch\u1ea5t l\u01b0\u1ee3ng.","url":"https:\/\/dochoitreem.com\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/dochoitreem.com\/wp-json\/wp\/v2\/posts\/9371"}],"collection":[{"href":"https:\/\/dochoitreem.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dochoitreem.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dochoitreem.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dochoitreem.com\/wp-json\/wp\/v2\/comments?post=9371"}],"version-history":[{"count":0,"href":"https:\/\/dochoitreem.com\/wp-json\/wp\/v2\/posts\/9371\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dochoitreem.com\/wp-json\/wp\/v2\/media\/9375"}],"wp:attachment":[{"href":"https:\/\/dochoitreem.com\/wp-json\/wp\/v2\/media?parent=9371"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dochoitreem.com\/wp-json\/wp\/v2\/categories?post=9371"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dochoitreem.com\/wp-json\/wp\/v2\/tags?post=9371"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}