{"id":9327,"date":"2015-08-23T10:29:08","date_gmt":"2015-08-23T03:29:08","guid":{"rendered":"https:\/\/dochoitreem.com\/?p=9327"},"modified":"2019-07-13T01:52:23","modified_gmt":"2019-07-12T18:52:23","slug":"cach-phuc-hoi-toc-kho-va-chay-nang","status":"publish","type":"post","link":"https:\/\/dochoitreem.com\/cach-phuc-hoi-toc-kho-va-chay-nang\/","title":{"rendered":"C\u00e1ch ph\u1ee5c h\u1ed3i t\u00f3c kh\u00f4 v\u00e0 ch\u00e1y n\u1eafng"},"content":{"rendered":"

M\u00f9a h\u00e8 n\u00f3ng n\u1ef1c khi\u1ebfn t\u00f3c b\u1ea1n tr\u1edf n\u00ean kh\u00f4, ch\u1ebb ng\u1ecdn v\u00e0 g\u00e3y r\u1ee5ng. D\u01b0\u1edbi s\u1ef1 \u1ea3nh h\u01b0\u1edfng c\u1ee7a b\u1ee9c x\u1ea1 m\u1eb7t tr\u1eddi, t\u00f3c c\u1ee7a b\u1ea1n s\u1ebd c\u00f3 nguy c\u01a1 b\u1ecb ch\u00e1y n\u1eafng gi\u1ed1ng h\u1ec7t nh\u01b0 l\u00e0n da. \u0110\u1ec3 ph\u1ee5c h\u1ed3i t\u00f3c kh\u00f4 v\u00e0 ch\u00e1y n\u1eafng m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3 nh\u1ea5t, b\u1ea1n c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng m\u1ed9t s\u1ed1 c\u00e1ch \u0111\u01a1n gi\u1ea3n d\u01b0\u1edbi \u0111\u00e2y.<\/p>\n

\"cach<\/p>\n

1. Ph\u1ee5c h\u1ed3i t\u00f3c kh\u00f4 v\u00e0 ch\u00e1y n\u1eafng v\u1edbi m\u1eb7t n\u1ea1 t\u1ed5ng h\u1ee3p<\/h2>\n

Nguy\u00ean li\u1ec7u:<\/strong> 1 qu\u1ea3 tr\u1ee9ng g\u00e0, 1 tr\u00e1i chu\u1ed1i, 3 mu\u1ed7ng canh m\u1eadt ong, 3 mu\u1ed7ng canh s\u1eefa t\u01b0\u01a1i, 5 mu\u1ed7ng canh d\u1ea7u \u00f4 liu.<\/p>\n

C\u00e1ch l\u00e0m:<\/strong> Chu\u1ed1i x\u1eaft l\u00e1t nh\u1ecf r\u1ed3i cho t\u1ea5t c\u1ea3 h\u1ed7n h\u1ee3p v\u00e0o m\u00e1y xay sinh t\u1ed1, xay \u0111\u1ec1u \u0111\u1ec3 t\u1ea1o ra h\u1ed7n h\u1ee3p \u0111\u1eb7c m\u1ecbn, b\u00f4i h\u1ed7n h\u1ee3p l\u00ean t\u00f3c v\u00e0 \u1ee7 trong v\u00f2ng kho\u1ea3ng 20 ph\u00fat r\u1ed3i x\u1ea3 s\u1ea1ch l\u1ea1i v\u1edbi n\u01b0\u1edbc s\u00e1ch v\u00e0 g\u1ed9i \u0111\u1ea7u b\u00ecnh th\u01b0\u1eddng. Th\u1ef1c hi\u1ec7n c\u00e1ch n\u00e0y \u0111\u1ec1u \u0111\u1eb7n 1 tu\u1ea7n 1 l\u1ea7n, sau kho\u1ea3ng 4 tu\u1ea7n b\u1ea3o \u0111\u1ea3m m\u00e1i t\u00f3c c\u1ee7a b\u1ea1n kh\u00f4ng nh\u1eefng \u0111\u01b0\u1ee3c ph\u1ee5c h\u1ed3i m\u00e0 c\u00f2n tr\u1edf n\u00ean su\u00f4n m\u01b0\u1ee3t h\u01a1n.<\/p>\n

2. Ph\u1ee5c h\u1ed3i t\u00f3c kh\u00f4 v\u00e0 ch\u00e1y n\u1eafng v\u1edbi d\u00e2u v\u00e0 mayonnaise<\/h2>\n

\"cach<\/p>\n

D\u00e2u v\u00e0 mayonnaise kh\u00f4ng ch\u1ec9 l\u00e0 m\u00f3n \u0103n kho\u00e1i kh\u1ea9u c\u1ee7a nhi\u1ec1u b\u1ea1n g\u00e1i m\u00e0 n\u00f3 c\u00f2n l\u00e0 h\u1ed7n h\u1ee3p gi\u00fap t\u00f3c b\u1ea1n ph\u1ee5c h\u1ed3i h\u01b0 t\u1ed5n nhanh ch\u00f3ng. Trong khi mayonnaise gi\u00fap t\u00f3c d\u01b0\u1ee1ng \u1ea9m th\u00ec d\u1ea7u v\u1edbi th\u00e0nh ph\u1ea7n acid v\u00e0 vitamin gi\u00fap nu\u00f4i d\u01b0\u1ee1ng t\u00f3c t\u1ed1t h\u01a1n.<\/p>\n

C\u00e1ch l\u00e0m:<\/strong> Nghi\u1ec1n n\u00e1t 10 qu\u1ea3 d\u00e2u t\u01b0\u01a1i c\u00f9ng v\u1edbi 20g mayonanaise \u0111\u1ec3 \u0111\u01b0\u1ee3c m\u1ed9t h\u1ed7n h\u1ee3p s\u1ec1n s\u1ec7t. Thoa h\u1ed7n h\u1ee3p \u0111\u1ec1u l\u00ean t\u00f3c trong v\u00f2ng 20 ph\u00fat, sau \u0111\u00f3 x\u1ea3 s\u1ea1ch l\u1ea1i v\u1edbi n\u01b0\u1edbc \u1ea5m v\u00e0 g\u1ed9i \u0111\u1ea7u c\u00f9ng d\u1ea7u g\u1ed9i b\u00ecnh th\u01b0\u1eddng.<\/p>\n

3. Ph\u1ee5c h\u1ed3i t\u00f3c kh\u00f4 v\u00e0 ch\u00e1y n\u1eafng v\u1edbi b\u01a1 v\u00e0 d\u1ea7u \u00f4 liu<\/h2>\n

\"cach<\/p>\n

B\u01a1 v\u00e0 d\u1ea7u \u00f4 liu \u0111\u01b0\u1ee3c xem l\u00e0 c\u1ee9u tinh cho nh\u1eefng m\u00e1i t\u00f3c h\u01b0 t\u1ed5n v\u00ec ch\u00fang ch\u1ee9a nhi\u1ec1u vitamin c\u00f3 l\u1ee3i cho t\u00f3c, gi\u00fap t\u00f3c gi\u1eef \u1ea9m t\u1ed1t v\u00e0 ph\u1ee5c h\u1ed3i h\u01b0 t\u1ed5n nhanh ch\u00f3ng.<\/p>\n

C\u00e1ch l\u00e0m:<\/strong> Nghi\u1ec1n n\u00e1t 1 qu\u1ea3 b\u01a1 v\u1edbi 1 mu\u1ed7ng d\u1ea7u \u00f4 liu, sau \u0111\u00f3 b\u00f4i h\u1ed7n h\u1ee3p n\u00e0y l\u00ean ph\u1ea7n th\u00e2n v\u00e0 ng\u1ecdn t\u00f3c. \u1ee6 t\u00f3c trong v\u00f2ng 25 ph\u00fat, sau \u0111\u00f3 x\u1ea3 l\u1ea1i b\u1eb1ng n\u01b0\u1edbc s\u1ea1ch. Th\u1ef1c hi\u1ec7n \u0111\u1ec1u \u0111\u1eb7n 1 tu\u1ea7n\/l\u1ea7n nh\u01b0 v\u1eady, m\u00e1i t\u00f3c c\u1ee7a b\u1ea1n s\u1ebd nhanh ch\u00f3ng \u0111\u01b0\u1ee3c ph\u1ee5c h\u1ed3i v\u00e0 tr\u1edf n\u00ean m\u01b0\u1ee3t m\u00e0 h\u01a1n.<\/p>\n

4. Ph\u1ee5c h\u1ed3i t\u00f3c kh\u00f4 v\u00e0 ch\u00e1y n\u1eafng v\u1edbi \u0111u \u0111\u1ee7 ch\u00edn<\/h2>\n

\"cach<\/p>\n

\u0110u \u0111\u1ee7 ch\u1ee9a nhi\u1ec1u d\u01b0\u1ee1ng ch\u1ea5t t\u1ed1t cho da v\u00e0 s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ea1n. Kh\u00f4ng nh\u1eefng th\u1ebf, s\u1eed d\u1ee5ng \u0111u \u0111\u1ee7 ch\u00edn \u0111\u1ec3 \u1ee7 t\u00f3c c\u00f2n gi\u00fap b\u1ea1n ph\u1ee5c h\u1ed3i m\u00e1i t\u00f3c kh\u00f4 v\u00e0 ch\u00e1y n\u1eafng, d\u01b0\u1ee1ng \u1ea9m v\u00e0 nu\u00f4i d\u01b0\u1ee1ng cho m\u00e1i t\u00f3c th\u00eam b\u00f3ng m\u01b0\u1ee3t h\u01a1n.<\/p>\n

C\u00e1ch l\u00e0m:<\/strong> Ch\u1ecdn m\u1ed9t qu\u1ea3 \u0111u \u0111\u1ee7 ch\u00edn to v\u1eeba ph\u1ea3i, g\u1ecdt v\u1ecf, cho v\u00e0o m\u00e1y sinh t\u1ed1 xay th\u1eadt nhuy\u1ec5n. Sau \u0111\u00f3, cho th\u00eam n\u1eeda c\u1ed1c s\u1eefa chua v\u00e0o r\u1ed3i b\u00f4i h\u1ed7n h\u1ee3p l\u00ean m\u00e1i t\u00f3c. \u0110\u1ee3i kho\u1ea3ng 20 ph\u00fat r\u1ed3i h\u00e3y r\u1eeda l\u1ea1i v\u1edbi n\u01b0\u1edbc s\u1ea1ch.<\/p>\n

5. Ph\u1ee5c h\u1ed3i t\u00f3c kh\u00f4 v\u00e0 ch\u00e1y n\u1eafng v\u1edbi tr\u00e1i l\u00ea v\u00e0 d\u1ea7u \u00f4 liu<\/h2>\n

\"cach<\/p>\n

B\u1ea1n c\u00f3 th\u1ec3 d\u00f9ng tr\u00e1i l\u00ea xay nhuy\u1ec5n tr\u1ed9n l\u1eabn v\u1edbi d\u1ea7u \u00f4liu \u0111un n\u00f3ng, sau \u0111\u00f3 \u0111\u1eafp l\u00ean t\u00f3c v\u00e0 \u1ee7 b\u1eb1ng kh\u0103n m\u1eb7t. Lo\u1ea1i d\u01b0\u1ee1ng ch\u1ea5t n\u00e0y kh\u00f4ng ch\u1ec9 gi\u00fap b\u1ea1n ng\u0103n ng\u1eeba t\u00f3c ch\u1ebb ng\u1ecdn, m\u00e0 c\u00f2n mang l\u1ea1i cho b\u1ea1n m\u1ed9t m\u00e1i t\u00f3c \u00f3ng m\u01b0\u1ee3t nh\u1edd th\u00e0nh ph\u1ea7n d\u1ea7u \u00f4liu trong \u0111\u00f3.<\/p>\n

6. Ph\u1ee5c h\u1ed3i t\u00f3c kh\u00f4 v\u00e0 ch\u00e1y n\u1eafng v\u1edbi s\u1eefa chua<\/h2>\n

Sau khi g\u1ed9i \u0111\u1ea7u xong, b\u1ea1n c\u00f3 th\u1ec3 thoa \u0111\u1ec1u 1 h\u1ee7 s\u1eefa chua l\u00ean t\u00f3c, t\u1eeb ch\u00e2n t\u1edbi ng\u1ecdn. Massage t\u00f3c trong v\u00f2ng 5 ph\u00fat, r\u1ed3i \u1ee7 t\u00f3c trong v\u00f2ng 30 ph\u00fat b\u1eb1ng kh\u0103n \u1ea5m r\u1ed3i x\u1ea3 t\u00f3c v\u1edbi n\u01b0\u1edbc l\u1ea1nh. Ch\u1ec9 l\u1ea7n th\u1ef1c hi\u1ec7n nh\u01b0 v\u1eady 2 l\u1ea7n\/ tu\u1ea7n, sau m\u1ed9t th\u00e1ng l\u00e0 m\u00e1i t\u00f3c ch\u00e1y n\u1eafng c\u1ee7a b\u1ea1n s\u1ebd l\u1ea1i \u00f3ng \u1ea3, su\u00f4n m\u1ec1m \u0111\u1ebfn kh\u00f4ng ng\u1edd.<\/p>\n","protected":false},"excerpt":{"rendered":"

M\u00f9a h\u00e8 n\u00f3ng n\u1ef1c khi\u1ebfn t\u00f3c b\u1ea1n tr\u1edf n\u00ean kh\u00f4, ch\u1ebb ng\u1ecdn v\u00e0 g\u00e3y r\u1ee5ng. D\u01b0\u1edbi s\u1ef1 \u1ea3nh h\u01b0\u1edfng c\u1ee7a b\u1ee9c x\u1ea1 m\u1eb7t tr\u1eddi, t\u00f3c c\u1ee7a b\u1ea1n s\u1ebd c\u00f3 nguy c\u01a1 b\u1ecb ch\u00e1y n\u1eafng gi\u1ed1ng h\u1ec7t nh\u01b0 l\u00e0n da. \u0110\u1ec3 ph\u1ee5c h\u1ed3i t\u00f3c kh\u00f4 v\u00e0 ch\u00e1y n\u1eafng m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3 nh\u1ea5t, b\u1ea1n c\u00f3 th\u1ec3 […]<\/p>\n","protected":false},"author":1,"featured_media":9330,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[326],"tags":[],"class_list":["post-9327","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lam-dep"],"acf":[],"yoast_head":"\nC\u00e1ch ph\u1ee5c h\u1ed3i t\u00f3c kh\u00f4 v\u00e0 ch\u00e1y n\u1eafng<\/title>\n<meta name=\"description\" content=\"T\u00f3c c\u1ee7a b\u1ea1n s\u1ebd c\u00f3 nguy c\u01a1 b\u1ecb ch\u00e1y n\u1eafng gi\u1ed1ng h\u1ec7t nh\u01b0 l\u00e0n da. \u0110\u1ec3 ph\u1ee5c h\u1ed3i t\u00f3c kh\u00f4 v\u00e0 ch\u00e1y n\u1eafng hi\u1ec7u qu\u1ea3 nh\u1ea5t, b\u1ea1n c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng m\u1ed9t s\u1ed1 c\u00e1ch \u0111\u01a1n gi\u1ea3n.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dochoitreem.com\/cach-phuc-hoi-toc-kho-va-chay-nang\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"C\u00e1ch ph\u1ee5c h\u1ed3i t\u00f3c kh\u00f4 v\u00e0 ch\u00e1y n\u1eafng\" \/>\n<meta property=\"og:description\" content=\"T\u00f3c c\u1ee7a b\u1ea1n s\u1ebd c\u00f3 nguy c\u01a1 b\u1ecb ch\u00e1y n\u1eafng gi\u1ed1ng h\u1ec7t nh\u01b0 l\u00e0n da. \u0110\u1ec3 ph\u1ee5c h\u1ed3i t\u00f3c kh\u00f4 v\u00e0 ch\u00e1y n\u1eafng hi\u1ec7u qu\u1ea3 nh\u1ea5t, b\u1ea1n c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng m\u1ed9t s\u1ed1 c\u00e1ch \u0111\u01a1n gi\u1ea3n.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dochoitreem.com\/cach-phuc-hoi-toc-kho-va-chay-nang\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0110\u1ed3 ch\u01a1i tr\u1ebb em - Shop \u0111\u1ed3 ch\u01a1i tr\u1ebb em tphcm\" \/>\n<meta property=\"article:published_time\" content=\"2015-08-23T03:29:08+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-07-12T18:52:23+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/dochoitreem.com\/wp-content\/uploads\/2015\/08\/cach-phuc-hoi-toc-kho-va-chay-nang-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/dochoitreem.com\/cach-phuc-hoi-toc-kho-va-chay-nang\/\",\"url\":\"https:\/\/dochoitreem.com\/cach-phuc-hoi-toc-kho-va-chay-nang\/\",\"name\":\"C\u00e1ch ph\u1ee5c h\u1ed3i t\u00f3c kh\u00f4 v\u00e0 ch\u00e1y n\u1eafng\",\"isPartOf\":{\"@id\":\"https:\/\/dochoitreem.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/dochoitreem.com\/cach-phuc-hoi-toc-kho-va-chay-nang\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/dochoitreem.com\/cach-phuc-hoi-toc-kho-va-chay-nang\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/dochoitreem.com\/wp-content\/uploads\/2015\/08\/cach-phuc-hoi-toc-kho-va-chay-nang-1.jpg\",\"datePublished\":\"2015-08-23T03:29:08+00:00\",\"dateModified\":\"2019-07-12T18:52:23+00:00\",\"author\":{\"@id\":\"https:\/\/dochoitreem.com\/#\/schema\/person\/c6fe38214eb080d51d068a7114d4ab94\"},\"description\":\"T\u00f3c c\u1ee7a b\u1ea1n s\u1ebd c\u00f3 nguy c\u01a1 b\u1ecb ch\u00e1y n\u1eafng gi\u1ed1ng h\u1ec7t nh\u01b0 l\u00e0n da. \u0110\u1ec3 ph\u1ee5c h\u1ed3i t\u00f3c kh\u00f4 v\u00e0 ch\u00e1y n\u1eafng hi\u1ec7u qu\u1ea3 nh\u1ea5t, b\u1ea1n c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng m\u1ed9t s\u1ed1 c\u00e1ch \u0111\u01a1n gi\u1ea3n.\",\"breadcrumb\":{\"@id\":\"https:\/\/dochoitreem.com\/cach-phuc-hoi-toc-kho-va-chay-nang\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/dochoitreem.com\/cach-phuc-hoi-toc-kho-va-chay-nang\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/dochoitreem.com\/cach-phuc-hoi-toc-kho-va-chay-nang\/#primaryimage\",\"url\":\"https:\/\/dochoitreem.com\/wp-content\/uploads\/2015\/08\/cach-phuc-hoi-toc-kho-va-chay-nang-1.jpg\",\"contentUrl\":\"https:\/\/dochoitreem.com\/wp-content\/uploads\/2015\/08\/cach-phuc-hoi-toc-kho-va-chay-nang-1.jpg\",\"width\":600,\"height\":400},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/dochoitreem.com\/cach-phuc-hoi-toc-kho-va-chay-nang\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/dochoitreem.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"C\u00e1ch ph\u1ee5c h\u1ed3i t\u00f3c kh\u00f4 v\u00e0 ch\u00e1y n\u1eafng\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/dochoitreem.com\/#website\",\"url\":\"https:\/\/dochoitreem.com\/\",\"name\":\"\u0110\u1ed3 ch\u01a1i tr\u1ebb em - Shop \u0111\u1ed3 ch\u01a1i tr\u1ebb em tphcm\",\"description\":\"Shop \u0111\u1ed3 ch\u01a1i tr\u1ebb em tphcm chuy\u00ean b\u00e1n \u0111\u1ed3 ch\u01a1i cao c\u1ea5p gi\u00e1 r\u1ebb an to\u00e0n tuy\u1ec7t \u0111\u1ed1i, k\u00edch th\u00edch s\u1ef1 ph\u00e1t tri\u1ec3n th\u00f4ng minh \u1edf tr\u1ebb, giao h\u00e0ng nhanh tr\u00ean to\u00e0n qu\u1ed1c.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/dochoitreem.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/dochoitreem.com\/#\/schema\/person\/c6fe38214eb080d51d068a7114d4ab94\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/dochoitreem.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/a29747a7172310608214b65189144099?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/a29747a7172310608214b65189144099?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"description\":\"\u0110\u1ed3 ch\u01a1i tr\u1ebb em - n\u01a1i b\u00e1n \u0111\u1ed3 ch\u01a1i cho tr\u1ebb uy t\u00edn ch\u1ea5t l\u01b0\u1ee3ng h\u00e0ng \u0111\u1ea7u Vi\u1ec7t Nam. \u0110\u1ebfn v\u1edbi shop ch\u00fang t\u00f4i b\u1ea1n tha h\u1ed3 ch\u1ecdn l\u1ef1a m\u00f3n h\u00e0ng m\u00e0 tr\u1ebb b\u1ea1n y\u00eau th\u00edch v\u1edbi gi\u00e1 c\u1ea3 ph\u1ea3i ch\u0103ng, uy t\u00edn v\u00e0 ch\u1ea5t l\u01b0\u1ee3ng.\",\"url\":\"https:\/\/dochoitreem.com\/author\/admin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"C\u00e1ch ph\u1ee5c h\u1ed3i t\u00f3c kh\u00f4 v\u00e0 ch\u00e1y n\u1eafng","description":"T\u00f3c c\u1ee7a b\u1ea1n s\u1ebd c\u00f3 nguy c\u01a1 b\u1ecb ch\u00e1y n\u1eafng gi\u1ed1ng h\u1ec7t nh\u01b0 l\u00e0n da. \u0110\u1ec3 ph\u1ee5c h\u1ed3i t\u00f3c kh\u00f4 v\u00e0 ch\u00e1y n\u1eafng hi\u1ec7u qu\u1ea3 nh\u1ea5t, b\u1ea1n c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng m\u1ed9t s\u1ed1 c\u00e1ch \u0111\u01a1n gi\u1ea3n.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/dochoitreem.com\/cach-phuc-hoi-toc-kho-va-chay-nang\/","og_locale":"en_US","og_type":"article","og_title":"C\u00e1ch ph\u1ee5c h\u1ed3i t\u00f3c kh\u00f4 v\u00e0 ch\u00e1y n\u1eafng","og_description":"T\u00f3c c\u1ee7a b\u1ea1n s\u1ebd c\u00f3 nguy c\u01a1 b\u1ecb ch\u00e1y n\u1eafng gi\u1ed1ng h\u1ec7t nh\u01b0 l\u00e0n da. \u0110\u1ec3 ph\u1ee5c h\u1ed3i t\u00f3c kh\u00f4 v\u00e0 ch\u00e1y n\u1eafng hi\u1ec7u qu\u1ea3 nh\u1ea5t, b\u1ea1n c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng m\u1ed9t s\u1ed1 c\u00e1ch \u0111\u01a1n gi\u1ea3n.","og_url":"https:\/\/dochoitreem.com\/cach-phuc-hoi-toc-kho-va-chay-nang\/","og_site_name":"\u0110\u1ed3 ch\u01a1i tr\u1ebb em - Shop \u0111\u1ed3 ch\u01a1i tr\u1ebb em tphcm","article_published_time":"2015-08-23T03:29:08+00:00","article_modified_time":"2019-07-12T18:52:23+00:00","og_image":[{"width":600,"height":400,"url":"https:\/\/dochoitreem.com\/wp-content\/uploads\/2015\/08\/cach-phuc-hoi-toc-kho-va-chay-nang-1.jpg","type":"image\/jpeg"}],"author":"admin","twitter_misc":{"Written by":"admin","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/dochoitreem.com\/cach-phuc-hoi-toc-kho-va-chay-nang\/","url":"https:\/\/dochoitreem.com\/cach-phuc-hoi-toc-kho-va-chay-nang\/","name":"C\u00e1ch ph\u1ee5c h\u1ed3i t\u00f3c kh\u00f4 v\u00e0 ch\u00e1y n\u1eafng","isPartOf":{"@id":"https:\/\/dochoitreem.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/dochoitreem.com\/cach-phuc-hoi-toc-kho-va-chay-nang\/#primaryimage"},"image":{"@id":"https:\/\/dochoitreem.com\/cach-phuc-hoi-toc-kho-va-chay-nang\/#primaryimage"},"thumbnailUrl":"https:\/\/dochoitreem.com\/wp-content\/uploads\/2015\/08\/cach-phuc-hoi-toc-kho-va-chay-nang-1.jpg","datePublished":"2015-08-23T03:29:08+00:00","dateModified":"2019-07-12T18:52:23+00:00","author":{"@id":"https:\/\/dochoitreem.com\/#\/schema\/person\/c6fe38214eb080d51d068a7114d4ab94"},"description":"T\u00f3c c\u1ee7a b\u1ea1n s\u1ebd c\u00f3 nguy c\u01a1 b\u1ecb ch\u00e1y n\u1eafng gi\u1ed1ng h\u1ec7t nh\u01b0 l\u00e0n da. \u0110\u1ec3 ph\u1ee5c h\u1ed3i t\u00f3c kh\u00f4 v\u00e0 ch\u00e1y n\u1eafng hi\u1ec7u qu\u1ea3 nh\u1ea5t, b\u1ea1n c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng m\u1ed9t s\u1ed1 c\u00e1ch \u0111\u01a1n gi\u1ea3n.","breadcrumb":{"@id":"https:\/\/dochoitreem.com\/cach-phuc-hoi-toc-kho-va-chay-nang\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/dochoitreem.com\/cach-phuc-hoi-toc-kho-va-chay-nang\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/dochoitreem.com\/cach-phuc-hoi-toc-kho-va-chay-nang\/#primaryimage","url":"https:\/\/dochoitreem.com\/wp-content\/uploads\/2015\/08\/cach-phuc-hoi-toc-kho-va-chay-nang-1.jpg","contentUrl":"https:\/\/dochoitreem.com\/wp-content\/uploads\/2015\/08\/cach-phuc-hoi-toc-kho-va-chay-nang-1.jpg","width":600,"height":400},{"@type":"BreadcrumbList","@id":"https:\/\/dochoitreem.com\/cach-phuc-hoi-toc-kho-va-chay-nang\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/dochoitreem.com\/"},{"@type":"ListItem","position":2,"name":"C\u00e1ch ph\u1ee5c h\u1ed3i t\u00f3c kh\u00f4 v\u00e0 ch\u00e1y n\u1eafng"}]},{"@type":"WebSite","@id":"https:\/\/dochoitreem.com\/#website","url":"https:\/\/dochoitreem.com\/","name":"\u0110\u1ed3 ch\u01a1i tr\u1ebb em - Shop \u0111\u1ed3 ch\u01a1i tr\u1ebb em tphcm","description":"Shop \u0111\u1ed3 ch\u01a1i tr\u1ebb em tphcm chuy\u00ean b\u00e1n \u0111\u1ed3 ch\u01a1i cao c\u1ea5p gi\u00e1 r\u1ebb an to\u00e0n tuy\u1ec7t \u0111\u1ed1i, k\u00edch th\u00edch s\u1ef1 ph\u00e1t tri\u1ec3n th\u00f4ng minh \u1edf tr\u1ebb, giao h\u00e0ng nhanh tr\u00ean to\u00e0n qu\u1ed1c.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/dochoitreem.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/dochoitreem.com\/#\/schema\/person\/c6fe38214eb080d51d068a7114d4ab94","name":"admin","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/dochoitreem.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/a29747a7172310608214b65189144099?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/a29747a7172310608214b65189144099?s=96&d=mm&r=g","caption":"admin"},"description":"\u0110\u1ed3 ch\u01a1i tr\u1ebb em - n\u01a1i b\u00e1n \u0111\u1ed3 ch\u01a1i cho tr\u1ebb uy t\u00edn ch\u1ea5t l\u01b0\u1ee3ng h\u00e0ng \u0111\u1ea7u Vi\u1ec7t Nam. \u0110\u1ebfn v\u1edbi shop ch\u00fang t\u00f4i b\u1ea1n tha h\u1ed3 ch\u1ecdn l\u1ef1a m\u00f3n h\u00e0ng m\u00e0 tr\u1ebb b\u1ea1n y\u00eau th\u00edch v\u1edbi gi\u00e1 c\u1ea3 ph\u1ea3i ch\u0103ng, uy t\u00edn v\u00e0 ch\u1ea5t l\u01b0\u1ee3ng.","url":"https:\/\/dochoitreem.com\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/dochoitreem.com\/wp-json\/wp\/v2\/posts\/9327"}],"collection":[{"href":"https:\/\/dochoitreem.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dochoitreem.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dochoitreem.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dochoitreem.com\/wp-json\/wp\/v2\/comments?post=9327"}],"version-history":[{"count":0,"href":"https:\/\/dochoitreem.com\/wp-json\/wp\/v2\/posts\/9327\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dochoitreem.com\/wp-json\/wp\/v2\/media\/9330"}],"wp:attachment":[{"href":"https:\/\/dochoitreem.com\/wp-json\/wp\/v2\/media?parent=9327"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dochoitreem.com\/wp-json\/wp\/v2\/categories?post=9327"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dochoitreem.com\/wp-json\/wp\/v2\/tags?post=9327"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}