{"id":8955,"date":"2015-08-13T08:12:14","date_gmt":"2015-08-13T01:12:14","guid":{"rendered":"http:\/\/dochoitreem.com\/?p=8955"},"modified":"2019-07-13T01:56:28","modified_gmt":"2019-07-12T18:56:28","slug":"tac-tia-sua-sau-sinh-va-cach-chua-tri","status":"publish","type":"post","link":"https:\/\/dochoitreem.com\/tac-tia-sua-sau-sinh-va-cach-chua-tri\/","title":{"rendered":"T\u1eafc tia s\u1eefa sau sinh v\u00e0 c\u00e1ch ch\u1eefa tr\u1ecb"},"content":{"rendered":"

T\u1eafc tia s\u1eefa sau sinh l\u00e0 hi\u1ec7n t\u01b0\u1ee3ng \u1ed1ng d\u1eabn s\u1eefa trong h\u1ec7 th\u1ed1ng tuy\u1ebfn s\u1eefa c\u1ee7a ng\u01b0\u1eddi m\u1eb9 b\u1ecb t\u1eafc, t\u1eeb \u0111\u00f3 ngu\u1ed3n s\u1eefa kh\u00f4ng t\u1ef1 ch\u1ea3y ra \u0111\u01b0\u1ee3c khi cho con b\u00fa. Hi\u1ec7n t\u01b0\u1ee3ng n\u00e0y th\u01b0\u1eddng x\u1ea3y ra \u1edf nh\u1eefng ng\u00e0y \u0111\u1ea7u m\u1edbi sinh v\u00e0 \u0111\u1eb7c bi\u1ec7t l\u00e0 trong th\u1eddi k\u1ef3 \u0111\u1ea7u m\u1eb9 \u0111ang cho con b\u00fa b\u1eb1ng s\u1eefa m\u1eb9.<\/p>\n

\"tac<\/p>\n

Nguy\u00ean nh\u00e2n d\u1eabn \u0111\u1ebfn t\u1eafc tia s\u1eefa sau sinh<\/h2>\n

– S\u1eefa m\u1eb9 ti\u1ebft ra trong nh\u1eefng ng\u00e0y \u0111\u1ea7u ti\u00ean sau sinh l\u00e0 s\u1eefa non, r\u1ea5t nhi\u1ec1u ch\u1ea5t dinh d\u01b0\u1ee1ng. N\u1ebfu ng\u01b0\u1eddi m\u1eb9 kh\u00f4ng day \u0111\u1ec1u b\u1ea7u s\u1eefa ho\u1eb7c kh\u00f4ng cho con b\u00fa s\u1edbm th\u00ec l\u01b0\u1ee3ng s\u1eefa non s\u1ebd kh\u00f4ng \u0111\u01b0\u1ee3c gi\u1ea3i ph\u00f3ng v\u00e0 b\u1ecb \u1ee9 \u0111\u1ecdng l\u1ea1i trong h\u1ec7 th\u1ed1ng tuy\u1ebfn s\u1eefa, g\u00e2y ra hi\u1ec7n t\u01b0\u1ee3ng t\u1eafc tia s\u1eefa \u1edf c\u00e1c b\u00e0 m\u1eb9.<\/p>\n

– Ph\u1ee5 n\u1eef sau sinh \u0103n u\u1ed1ng th\u1ea5t th\u01b0\u1eddng g\u00e2y t\u1ed5n th\u01b0\u01a1ng t\u00ec v\u1ecb, v\u1ecb nhi\u1ec7t \u1ee7ng tr\u1ec7, ti\u1ebft t\u00edch t\u1ea1i nh\u0169 l\u1ea1c g\u00e2y t\u1eafc tia s\u1eefa. Ho\u1eb7c do m\u1eb9 b\u1ecb c\u1ea3m nhi\u1ec5m h\u00e0n, \u0111i\u1ec1u \u0111\u00f3 c\u0169ng l\u00e0m s\u1eefa kh\u00f3 l\u01b0u th\u00f4ng.<\/p>\n

\"tac<\/p>\n

– C\u00e1c b\u00e0 m\u1eb9 \u0111\u00e3 cho con b\u00fa s\u1eefa non \u1edf ngay nh\u1eefng ng\u00e0y \u0111\u1ea7u ti\u00ean nh\u01b0ng v\u1eabn b\u1ecb t\u1eafc s\u1eefa \u0111\u00f3 l\u00e0 v\u00ec kh\u00f4ng v\u1eaft h\u1ebft s\u1eefa non th\u1eeba sau khi b\u00e9 b\u00fa ho\u1eb7c v\u1eaft s\u1eefa kh\u00f4ng \u0111\u00fang c\u00e1ch v\u00e0 v\u1eabn c\u00f2n l\u01b0\u1ee3ng s\u1eefa non \u0111\u1ecdng l\u1ea1i g\u00e2y ra t\u1eafc s\u1eefa.<\/p>\n

– Trong qu\u00e1 tr\u00ecnh cho con b\u00fa, ng\u01b0\u1eddi m\u1eb9 v\u1ec7 sinh \u0111\u1ea7u v\u00fa kh\u00f4ng t\u1ed1t v\u00ec th\u1ebf b\u1ecb nhi\u1ec5m khu\u1ea9n, vi khu\u1ea9n x\u00e2m nh\u1eadp t\u1eeb ngo\u00e0i v\u00e0o th\u00f4ng qua \u0111\u1ea7u v\u00fa v\u00e0 h\u1ec7 th\u1ed1ng \u1ed1ng tuy\u1ebfn v\u00fa. Khi h\u1ec7 th\u1ed1ng \u1ed1ng d\u1eabn s\u1eefa nhi\u1ec5m khu\u1ea9n s\u1ebd b\u1ecb h\u1eb9p g\u00e2y c\u1ea3n tr\u1edf s\u1eefa tho\u00e1t ra ngo\u00e0i. T\u1ea1o ra hi\u1ec7n t\u01b0\u1ee3ng t\u1eafc tia s\u1eefa sau sinh.<\/p>\n

C\u00e1ch ch\u1eefa tr\u1ecb t\u1eafc tia s\u1eefa cho m\u1eb9<\/h2>\n

1. D\u00f9ng tay massage<\/strong><\/p>\n

\"tac<\/p>\n

Khi d\u00f9ng tay day b\u1ea7u s\u1eefa b\u1ecb t\u1eafc th\u00ec nh\u1eefng t\u00fai s\u1eefa v\u00f3n c\u1ee5c \u1edf b\u00ean trong s\u1ebd d\u1ea7n tan ra v\u00e0 v\u1eaft nh\u1eb9 s\u1eefa \u0111\u1ec3 ch\u1ea3y ra \u0111\u01b0\u1ee3c. B\u1ea1n h\u00e3y d\u00f9ng 1 b\u00e0n tay \u0111\u00e8 \u00e9p b\u1ea7u v\u00fa l\u00ean th\u00e0nh ng\u1ef1c ho\u1eb7c d\u00f9ng 2 b\u00e0n tay \u00e9p v\u00e0o nhau. V\u1eeba \u00e9p v\u1eeba day s\u1ebd l\u00e0m tan c\u00e1c v\u1ecb tr\u00ed s\u1eefa \u0111\u00e3 \u0111\u00f4ng k\u1ebft. N\u00ean \u00e9p nh\u1eb9 nh\u00e0ng, day t\u1eeb t\u1eeb b\u1ea7u v\u00fa theo v\u00f2ng tr\u00f2n, t\u0103ng d\u1ea7n, th\u1ef1c hi\u1ec7n kho\u1ea3ng 20 – 30 l\u1ea7n, r\u1ed3i l\u00e0m ng\u01b0\u1ee3c l\u1ea1i. C\u00e1ch l\u00e0m n\u00e0y s\u1ebd r\u1ea5t hi\u1ec7u qu\u1ea3, c\u00e1c m\u1eb9 c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng ngay nh\u00e9.<\/p>\n

2. \u0110\u1eafp h\u00e0nh t\u00edm l\u00ean ng\u1ef1c<\/strong><\/p>\n

H\u00e0nh t\u00edm kh\u00f4ng ch\u1ec9 l\u00e0 gia v\u1ecb b\u1ed5 \u00edch trong n\u1ea5u \u0103n m\u00e0 n\u00f3 c\u00f2n gi\u00fap m\u1eb9 th\u00f4ng s\u1eefa hi\u1ec7u qu\u1ea3. B\u1ea1n c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n nh\u01b0 sau. H\u00e0nh t\u00edm mua v\u1ec1 c\u1eaft l\u00e1t m\u1ecfng, \u0111\u1eb7t l\u00ean b\u1ea7u ng\u1ef1c, ph\u1ee7 kh\u0103n gi\u1ea5y m\u1ec1m sau \u0111\u00f3 b\u0103ng l\u1ea1i. L\u00e0m nh\u01b0 v\u1eady li\u00ean t\u1ee5c 1 ng\u00e0y 2 l\u1ea7n, k\u1ebft h\u1ee3p c\u00f9ng xoa b\u00f3p ng\u1ef1c. Ch\u1ec9 sau 4 ng\u00e0y, b\u1ea3o \u0111\u1ea3m t\u00ecnh tr\u1ea1ng t\u1eafc tia s\u1eefa s\u1ebd ch\u1ea5m d\u1ee9t.<\/p>\n

3. Ch\u01b0\u1eddm n\u00f3ng<\/strong><\/p>\n

\"tac<\/p>\n

C\u00e1c m\u1eb9 c\u00f3 th\u1ec3 d\u00f9ng t\u00fai ch\u01b0\u1eddm n\u00f3ng, ho\u1eb7c kh\u0103n n\u00f3ng ch\u01b0\u1eddm l\u00ean hai b\u1ea7u ng\u1ef1c, d\u01b0\u1edbi t\u00e1c d\u1ee5ng c\u1ee7a n\u01b0\u1edbc n\u00f3ng c\u00e1c c\u1ee5c s\u1eefa \u0111\u00f4ng trong b\u1ea7u s\u1eefa s\u1ebd tan d\u1ea7n, khai th\u00f4ng d\u00f2ng ch\u1ea3y t\u1ea1o \u0111i\u1ec1u ki\u1ec7n cho s\u1eefa m\u1edbi ch\u1ea3y ra. Ph\u01b0\u01a1ng ph\u00e1p n\u00e0y s\u1ebd hi\u1ec7u qu\u1ea3 h\u01a1n n\u1ebfu b\u1ea1n k\u1ebft h\u1ee3p v\u1edbi vi\u1ec7c massage nh\u1eb9 nh\u00e0ng.<\/p>\n

4. S\u1eed d\u1ee5ng c\u00e1c d\u1ee5ng c\u1ee5 h\u00fat s\u1eefa<\/strong><\/p>\n

N\u1ebfu m\u1eb9 b\u1ecb t\u1eafc s\u1eefa g\u1ea7n \u0111\u1ea7u n\u00fam v\u00fa ho\u1eb7c s\u1eefa b\u1ecb v\u00f3n c\u1ee5c th\u00ec m\u1edbi s\u1eed d\u1ee5ng ph\u01b0\u01a1ng ph\u00e1p n\u00e0y. V\u00ec d\u1ee5ng c\u1ee5 h\u00fat s\u1eefa ch\u1ee7 y\u1ebfu h\u00fat tr\u1ef1c ti\u1ebfp t\u1eeb \u0111\u1ea7u n\u00fam v\u00fa, \u0111\u1ed1i v\u1edbi tr\u01b0\u1eddng h\u1ee3p m\u1eb9 b\u1ecb t\u1eafc s\u1eefa n\u1eb1m s\u00e2u trong b\u1ea7u ng\u1ef1c ho\u1eb7c \u1edf nang s\u1eefa th\u00ec kh\u00f4ng th\u1ec3 \u00e1p d\u1ee5ng \u0111\u01b0\u1ee3c m\u00e0 c\u1ea7n ph\u1ea3i d\u00f9ng tay massage \u0111\u1ec3 th\u00f4ng tia s\u1eefa.<\/p>\n","protected":false},"excerpt":{"rendered":"

T\u1eafc tia s\u1eefa sau sinh l\u00e0 hi\u1ec7n t\u01b0\u1ee3ng \u1ed1ng d\u1eabn s\u1eefa trong h\u1ec7 th\u1ed1ng tuy\u1ebfn s\u1eefa c\u1ee7a ng\u01b0\u1eddi m\u1eb9 b\u1ecb t\u1eafc, t\u1eeb \u0111\u00f3 ngu\u1ed3n s\u1eefa kh\u00f4ng t\u1ef1 ch\u1ea3y ra \u0111\u01b0\u1ee3c khi cho con b\u00fa. Hi\u1ec7n t\u01b0\u1ee3ng n\u00e0y th\u01b0\u1eddng x\u1ea3y ra \u1edf nh\u1eefng ng\u00e0y \u0111\u1ea7u m\u1edbi sinh v\u00e0 \u0111\u1eb7c bi\u1ec7t l\u00e0 trong th\u1eddi k\u1ef3 \u0111\u1ea7u m\u1eb9 […]<\/p>\n","protected":false},"author":1,"featured_media":8956,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[379],"tags":[],"acf":[],"yoast_head":"\nT\u1eafc tia s\u1eefa sau sinh v\u00e0 c\u00e1ch ch\u1eefa tr\u1ecb<\/title>\n<meta name=\"description\" content=\"T\u1eafc tia s\u1eefa sau sinh l\u00e0 hi\u1ec7n t\u01b0\u1ee3ng \u1ed1ng d\u1eabn s\u1eefa trong h\u1ec7 th\u1ed1ng tuy\u1ebfn s\u1eefa c\u1ee7a ng\u01b0\u1eddi m\u1eb9 b\u1ecb t\u1eafc, t\u1eeb \u0111\u00f3 ngu\u1ed3n s\u1eefa kh\u00f4ng t\u1ef1 ch\u1ea3y ra \u0111\u01b0\u1ee3c khi cho con b\u00fa.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dochoitreem.com\/tac-tia-sua-sau-sinh-va-cach-chua-tri\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"T\u1eafc tia s\u1eefa sau sinh v\u00e0 c\u00e1ch ch\u1eefa tr\u1ecb\" \/>\n<meta property=\"og:description\" content=\"T\u1eafc tia s\u1eefa sau sinh l\u00e0 hi\u1ec7n t\u01b0\u1ee3ng \u1ed1ng d\u1eabn s\u1eefa trong h\u1ec7 th\u1ed1ng tuy\u1ebfn s\u1eefa c\u1ee7a ng\u01b0\u1eddi m\u1eb9 b\u1ecb t\u1eafc, t\u1eeb \u0111\u00f3 ngu\u1ed3n s\u1eefa kh\u00f4ng t\u1ef1 ch\u1ea3y ra \u0111\u01b0\u1ee3c khi cho con b\u00fa.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dochoitreem.com\/tac-tia-sua-sau-sinh-va-cach-chua-tri\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0110\u1ed3 ch\u01a1i tr\u1ebb em - 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