{"id":8861,"date":"2015-08-10T20:32:39","date_gmt":"2015-08-10T13:32:39","guid":{"rendered":"https:\/\/dochoitreem.com\/?p=8861"},"modified":"2019-07-13T01:57:18","modified_gmt":"2019-07-12T18:57:18","slug":"nhung-cach-lam-dau-u-toc-muot-ma","status":"publish","type":"post","link":"https:\/\/dochoitreem.com\/nhung-cach-lam-dau-u-toc-muot-ma\/","title":{"rendered":"Nh\u1eefng c\u00e1ch l\u00e0m d\u1ea7u \u1ee7 t\u00f3c m\u01b0\u1ee3t m\u00e0"},"content":{"rendered":"

Xu\u1ea5t ph\u00e1t t\u1eeb nhi\u1ec1u nguy\u00ean nh\u00e2n nh\u01b0 do g\u1ed9i \u0111\u1ea7u kh\u00f4ng \u0111\u00fang c\u00e1ch, do u\u1ed1n, nhu\u1ed9m v\u00e0 thay \u0111\u1ed5i ki\u1ec3u t\u00f3c li\u00ean t\u1ee5c, khi\u1ebfn t\u00f3c b\u1ea1n h\u01b0 t\u1ed5n n\u1eb7ng n\u1ec1. L\u00e0m c\u00e1ch n\u00e0o \u0111\u1ec3 ph\u1ee5c h\u1ed3i \u0111\u01b0\u1ee3c m\u00e1i t\u00f3c h\u01b0 t\u1ed5n 1 c\u00e1ch nhanh nh\u1ea5t? Nh\u1eefng c\u00e1ch l\u00e0m d\u1ea7u \u1ee7 t\u00f3c m\u01b0\u1ee3t m\u00e0 d\u01b0\u1edbi \u0111\u00e2y, s\u1ebd gi\u00fap b\u1ea1n s\u1edf h\u1eefu l\u1ea1i m\u00e1i t\u00f3c b\u00f3ng m\u01b0\u1ee3t.<\/p>\n

\"nhung<\/p>\n

1. C\u00e1ch l\u00e0m d\u1ea7u \u1ee7 t\u00f3c m\u01b0\u1ee3t m\u00e0 v\u1edbi chu\u1ed1i<\/h2>\n

Chu\u1ed1i kh\u00f4ng ch\u1ec9 l\u00e0 lo\u1ea1i qu\u1ea3 \u0111\u01b0\u1ee3c nhi\u1ec1u ch\u1ecb em d\u00f9ng \u0111\u1ec3 gi\u1ea3m c\u00e2n, l\u00e0m m\u00f3n tr\u00e1ng mi\u1ec7ng h\u00e0ng ng\u00e0y m\u00e0 c\u00f2n l\u00e0 nguy\u00ean li\u1ec7u c\u00f3 c\u00f4ng d\u1ee5ng l\u00e0m \u0111\u1eb9p c\u1ef1c k\u1ef3 hi\u1ec7u qu\u1ea3. N\u1ebfu l\u00e0m d\u1ea7u \u1ee7 t\u00f3c t\u1eeb chu\u1ed1i c\u00f3 th\u1ec3 l\u00e0m t\u0103ng \u0111\u1ed9 \u1ea9m c\u1ee7a t\u00f3c, l\u00e0m m\u1ec1m t\u00f3c x\u01a1, l\u00e0m d\u1ecbu c\u01a1n ng\u1ee9a \u0111\u1ea7u t\u1eeb g\u00e0u v\u00e0 gi\u00fap t\u00f3c gi\u1ea3m r\u1ee5ng h\u01a1n.<\/p>\n

Nguy\u00ean li\u1ec7u:<\/strong> 1 – 2 qu\u1ea3 chu\u1ed1i ch\u00edn, 2 th\u00eca s\u1eefa chua kh\u00f4ng \u0111\u01b0\u1eddng, 2 th\u00eca m\u1eadt ong, 1 th\u00eca d\u1ea7u oliu cho t\u00f3c kh\u00f4.<\/p>\n

\"nhung<\/p>\n

C\u00e1ch l\u00e0m:<\/strong> G\u1ed9i th\u1eadt s\u1ea1ch g\u00e0u v\u00e0 b\u1ee5i b\u1ea9n. D\u00f9ng tay ho\u1eb7c d\u00f9ng ch\u1ed5i qu\u00e9t t\u1eebng l\u1edbp h\u1ed7n h\u1ee3p th\u1eadt \u0111\u1ec1u l\u00ean to\u00e0n b\u1ed9 m\u00e1i t\u00f3c. D\u00f9ng 1 chi\u1ebfc kh\u0103n b\u00f4ng \u1ee7 t\u00f3c ch\u1eebng 20 – 30 ph\u00fat. G\u1ed9i l\u1ea1i th\u1eadt s\u1ea1ch v\u1edbi n\u01b0\u1edbc \u1ea5m. Th\u1ef1c hi\u1ec7n \u0111\u1ec1u \u0111\u1eb7n 2 l\u1ea7n\/tu\u1ea7n b\u1ea1n s\u1ebd lu\u00f4n c\u00f3 m\u00e1i t\u00f3c b\u00f3ng \u0111\u1eb9p t\u1ef1 nhi\u00ean m\u00e0 ch\u1eb3ng c\u1ea7n \u0111\u1ebfn ti\u1ec7m.<\/p>\n

2. C\u00e1ch l\u00e0m d\u1ea7u \u1ee7 t\u00f3c m\u01b0\u1ee3t m\u00e0 v\u1edbi s\u1eefa chua<\/h2>\n

S\u1eefa chua kh\u00f4ng ch\u1ec9 l\u00e0 m\u00f3n \u0103n gi\u00fap \u0111\u1eb9p da, \u0111\u1eb9p d\u00e1ng m\u00e0 c\u00f2n l\u00e0 nguy\u00ean li\u1ec7u tuy\u1ec7t v\u1eddi cho m\u00e1i t\u00f3c su\u00f4n th\u1eb3ng. Protein c\u00f3 trong s\u1eefa chua gi\u00fap nu\u00f4i d\u01b0\u1ee1ng cho ch\u00e2n t\u00f3c th\u00eam kh\u1ecfe, k\u00edch th\u00edch t\u00f3c m\u1ecdc, gi\u00fap nu\u00f4i d\u01b0\u1ee1ng m\u00e1i t\u00f3c m\u1ec1m m\u01b0\u1ee3t, kh\u1ecfe m\u1ea1nh v\u00e0 s\u1ea1ch g\u00e0u.<\/p>\n

Nguy\u00ean li\u1ec7u:<\/strong>\u00a01 h\u1ed9p s\u1eefa chua; 1 th\u00eca d\u1ea7u \u00f4 liu\/ d\u1ea7u h\u1ea1nh nh\u00e2n; 1 mi\u1ebfng \u0111u \u0111\u1ee7 ch\u00edn.<\/p>\n

\"nhung<\/p>\n

C\u00e1ch l\u00e0m:<\/strong> N\u1ebfu l\u00e0 t\u00f3c kh\u00f4, b\u1ea1n c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng h\u1ed7n h\u1ee3p s\u1eefa chua v\u00e0 d\u1ea7u \u00f4 liu ho\u1eb7c d\u1ea7u h\u1ea1nh nh\u00e2n. C\u00f2n n\u1ebfu t\u00f3c ch\u1ebb ng\u1ecdn, b\u1ea1n c\u00f3 th\u1ec3 d\u00f9ng h\u1ed7n h\u1ee3p s\u1eefa chua v\u00e0 \u0111u \u0111\u1ee7 ch\u00edn. Thoa \u0111\u1ec1u h\u1ed7n h\u1ee3p n\u00e0y l\u00ean m\u00e1i t\u00f3c. Sau \u0111\u00f3 massage nh\u1eb9 nh\u00e0ng da \u0111\u1ea7u, d\u00f9ng kh\u0103n qu\u1ea5n t\u00f3c g\u1ecdn g\u00e0ng, \u0111\u1ec3 kho\u1ea3ng 20 ph\u00fat r\u1ed3i x\u1ea3 s\u1ea1ch l\u1ea1i b\u1eb1ng n\u01b0\u1edbc l\u1ea1nh.<\/p>\n

3. C\u00e1ch l\u00e0m d\u1ea7u \u1ee7 t\u00f3c m\u01b0\u1ee3t m\u00e0 v\u1edbi b\u01a1<\/h2>\n

Kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t lo\u1ea1i tr\u00e1i c\u00e2y ch\u1ee9a nhi\u1ec1u vitamin t\u1ed1t cho s\u1ee9c kh\u1ecfe, b\u01a1 c\u00f2n c\u00f3 nh\u1eefng c\u00f4ng d\u1ee5ng l\u00e0m \u0111\u1eb9p tuy\u1ec7t v\u1eddi. B\u01a1 khi k\u1ebft h\u1ee3p c\u00f9ng s\u1eefa t\u01b0\u01a1i, d\u1ea7u \u00f4 liu kh\u00f4ng ch\u1ec9 gi\u00fap nu\u00f4i d\u01b0\u1ee1ng cho b\u1ea1n m\u00e1i t\u00f3c kh\u1ecfe m\u1ea1nh su\u00f4n m\u01b0\u1ee3t m\u00e0 c\u00f2n mang \u0111\u1ebfn c\u1ea3m gi\u00e1c d\u1ec5 ch\u1ecbu t\u1eeb c\u00e1c m\u00f9i h\u01b0\u01a1ng.<\/p>\n

Nguy\u00ean li\u1ec7u:<\/strong> 1 qu\u1ea3 b\u01a1; n\u1eeda ly s\u1eefa t\u01b0\u01a1i; 1 th\u00eca d\u1ea7u \u00f4 liu.<\/p>\n

\"nhung<\/p>\n

C\u00e1ch l\u00e0m:<\/strong> B\u1ed5 \u0111\u00f4i qu\u1ea3 b\u01a1 n\u1ea1o l\u1ea5y ph\u1ea7n th\u1ecbt \u0111em xay nhuy\u1ec5n r\u1ed3i tr\u1ed9n v\u1edbi s\u1eefa t\u01b0\u01a1i c\u00f9ng d\u1ea7u \u00f4 liu. Thoa h\u1ed7n h\u1ee3p n\u00e0y l\u00ean t\u00f3c, qu\u1ea5n kh\u0103n r\u1ed3i \u1ee7 trong v\u00f2ng 15 ph\u00fat th\u00ec x\u1ea3 s\u1ea1ch b\u1eb1ng n\u01b0\u1edbc l\u1ea1nh. Th\u1ef1c hi\u1ec7n \u0111\u1ec1u \u0111\u1eb7n nh\u01b0 v\u1eady, t\u00f3c b\u1ea1n s\u1ebd nhanh ch\u00f3ng ph\u1ee5c h\u1ed3i v\u00e0 m\u01b0\u1ee3t m\u00e0 h\u01a1n.<\/p>\n

4. C\u00e1ch l\u00e0m d\u1ea7u \u1ee7 t\u00f3c m\u01b0\u1ee3t m\u00e0 v\u1edbi d\u00e2u t\u00e2y<\/h2>\n

N\u1ebfu g\u1eb7p ph\u1ea3i tr\u1edf ng\u1ea1i v\u1ec1 v\u1ea5n \u0111\u1ec1 da \u0111\u1ea7u ho\u1eb7c t\u00f3c kh\u00f4 x\u01a1 th\u00ec d\u1ea7u \u1ee7 t\u00f3c v\u1edbi d\u00e2u t\u00e2y l\u00e0 th\u00e0nh ph\u1ea7n t\u1ed1t nh\u1ea5t gi\u00fap t\u00f3c b\u1ea1n m\u01b0\u1ee3t m\u00e0. Vitamin C c\u00f3 trong trong qu\u1ea3 d\u00e2u t\u00e2y gi\u00fap \u0111i\u1ec1u ch\u1ec9nh s\u1ef1 c\u00e2n b\u1eb1ng pH v\u00e0 d\u1ea7u s\u1ea3n xu\u1ea5t c\u1ee7a da \u0111\u1ea7u c\u1ee7a b\u1ea1n, l\u00e0m cho t\u00f3c c\u1ee7a b\u1ea1n kh\u1ecfe m\u1ea1nh h\u01a1n.<\/p>\n

Nguy\u00ean li\u1ec7u:<\/strong>\u00a08 qu\u1ea3 d\u00e2u t\u00e2y, 1 th\u00eca s\u00fap mayonnaise.<\/p>\n

\"nhung<\/p>\n

C\u00e1ch l\u00e0m:<\/strong> Xay d\u00e2u t\u00e2y c\u00f9ng v\u1edbi mayonnaise r\u1ed3i tr\u1ed9n th\u1eadt \u0111\u1ec1u.\u00a0B\u00f4i h\u1ed7n h\u1ee3p l\u00ean t\u00f3c \u1ea9m. Tr\u00f9m t\u00f3c b\u1eb1ng m\u0169 t\u1eafm v\u00e0 b\u1ecdc kh\u0103n \u1ea5m b\u00ean ngo\u00e0i, \u1ee7 trong v\u00f2ng kho\u1ea3ng 10 ph\u00fat. Sau \u0111\u00f3 g\u1ed9i \u0111\u1ea7u nh\u01b0 b\u00ecnh th\u01b0\u1eddng. C\u00e1ch l\u00e0m n\u00e0y t\u01b0\u01a1ng \u0111\u1ed1i d\u1ec5 th\u1ef1c hi\u1ec7n, b\u1ea1n c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n ngay t\u1ea1i nh\u00e0.<\/p>\n","protected":false},"excerpt":{"rendered":"

Xu\u1ea5t ph\u00e1t t\u1eeb nhi\u1ec1u nguy\u00ean nh\u00e2n nh\u01b0 do g\u1ed9i \u0111\u1ea7u kh\u00f4ng \u0111\u00fang c\u00e1ch, do u\u1ed1n, nhu\u1ed9m v\u00e0 thay \u0111\u1ed5i ki\u1ec3u t\u00f3c li\u00ean t\u1ee5c, khi\u1ebfn t\u00f3c b\u1ea1n h\u01b0 t\u1ed5n n\u1eb7ng n\u1ec1. L\u00e0m c\u00e1ch n\u00e0o \u0111\u1ec3 ph\u1ee5c h\u1ed3i \u0111\u01b0\u1ee3c m\u00e1i t\u00f3c h\u01b0 t\u1ed5n 1 c\u00e1ch nhanh nh\u1ea5t? Nh\u1eefng c\u00e1ch l\u00e0m d\u1ea7u \u1ee7 t\u00f3c m\u01b0\u1ee3t m\u00e0 d\u01b0\u1edbi \u0111\u00e2y, […]<\/p>\n","protected":false},"author":1,"featured_media":8863,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[326],"tags":[],"class_list":["post-8861","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lam-dep"],"acf":[],"yoast_head":"\nNh\u1eefng c\u00e1ch l\u00e0m d\u1ea7u \u1ee7 t\u00f3c m\u01b0\u1ee3t m\u00e0<\/title>\n<meta name=\"description\" content=\"L\u00e0m c\u00e1ch n\u00e0o \u0111\u1ec3 ph\u1ee5c h\u1ed3i \u0111\u01b0\u1ee3c m\u00e1i t\u00f3c h\u01b0 t\u1ed5n 1 c\u00e1ch nhanh nh\u1ea5t? Nh\u1eefng c\u00e1ch l\u00e0m d\u1ea7u \u1ee7 t\u00f3c m\u01b0\u1ee3t m\u00e0 d\u01b0\u1edbi \u0111\u00e2y, s\u1ebd gi\u00fap b\u1ea1n s\u1edf h\u1eefu l\u1ea1i m\u00e1i t\u00f3c b\u00f3ng m\u01b0\u1ee3t\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dochoitreem.com\/nhung-cach-lam-dau-u-toc-muot-ma\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nh\u1eefng c\u00e1ch l\u00e0m d\u1ea7u \u1ee7 t\u00f3c m\u01b0\u1ee3t m\u00e0\" \/>\n<meta property=\"og:description\" content=\"L\u00e0m c\u00e1ch n\u00e0o \u0111\u1ec3 ph\u1ee5c h\u1ed3i \u0111\u01b0\u1ee3c m\u00e1i t\u00f3c h\u01b0 t\u1ed5n 1 c\u00e1ch nhanh nh\u1ea5t? Nh\u1eefng c\u00e1ch l\u00e0m d\u1ea7u \u1ee7 t\u00f3c m\u01b0\u1ee3t m\u00e0 d\u01b0\u1edbi \u0111\u00e2y, s\u1ebd gi\u00fap b\u1ea1n s\u1edf h\u1eefu l\u1ea1i m\u00e1i t\u00f3c b\u00f3ng m\u01b0\u1ee3t\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dochoitreem.com\/nhung-cach-lam-dau-u-toc-muot-ma\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0110\u1ed3 ch\u01a1i tr\u1ebb em - Shop \u0111\u1ed3 ch\u01a1i tr\u1ebb em tphcm\" \/>\n<meta property=\"article:published_time\" content=\"2015-08-10T13:32:39+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-07-12T18:57:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/dochoitreem.com\/wp-content\/uploads\/2015\/08\/nhung-cach-lam-dau-u-toc-muot-ma-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1016\" \/>\n\t<meta property=\"og:image:height\" content=\"747\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/dochoitreem.com\/nhung-cach-lam-dau-u-toc-muot-ma\/\",\"url\":\"https:\/\/dochoitreem.com\/nhung-cach-lam-dau-u-toc-muot-ma\/\",\"name\":\"Nh\u1eefng c\u00e1ch l\u00e0m d\u1ea7u \u1ee7 t\u00f3c m\u01b0\u1ee3t m\u00e0\",\"isPartOf\":{\"@id\":\"https:\/\/dochoitreem.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/dochoitreem.com\/nhung-cach-lam-dau-u-toc-muot-ma\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/dochoitreem.com\/nhung-cach-lam-dau-u-toc-muot-ma\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/dochoitreem.com\/wp-content\/uploads\/2015\/08\/nhung-cach-lam-dau-u-toc-muot-ma-1.jpg\",\"datePublished\":\"2015-08-10T13:32:39+00:00\",\"dateModified\":\"2019-07-12T18:57:18+00:00\",\"author\":{\"@id\":\"https:\/\/dochoitreem.com\/#\/schema\/person\/c6fe38214eb080d51d068a7114d4ab94\"},\"description\":\"L\u00e0m c\u00e1ch n\u00e0o \u0111\u1ec3 ph\u1ee5c h\u1ed3i \u0111\u01b0\u1ee3c m\u00e1i t\u00f3c h\u01b0 t\u1ed5n 1 c\u00e1ch nhanh nh\u1ea5t? Nh\u1eefng c\u00e1ch l\u00e0m d\u1ea7u \u1ee7 t\u00f3c m\u01b0\u1ee3t m\u00e0 d\u01b0\u1edbi \u0111\u00e2y, s\u1ebd gi\u00fap b\u1ea1n s\u1edf h\u1eefu l\u1ea1i m\u00e1i t\u00f3c b\u00f3ng m\u01b0\u1ee3t\",\"breadcrumb\":{\"@id\":\"https:\/\/dochoitreem.com\/nhung-cach-lam-dau-u-toc-muot-ma\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/dochoitreem.com\/nhung-cach-lam-dau-u-toc-muot-ma\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/dochoitreem.com\/nhung-cach-lam-dau-u-toc-muot-ma\/#primaryimage\",\"url\":\"https:\/\/dochoitreem.com\/wp-content\/uploads\/2015\/08\/nhung-cach-lam-dau-u-toc-muot-ma-1.jpg\",\"contentUrl\":\"https:\/\/dochoitreem.com\/wp-content\/uploads\/2015\/08\/nhung-cach-lam-dau-u-toc-muot-ma-1.jpg\",\"width\":1016,\"height\":747},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/dochoitreem.com\/nhung-cach-lam-dau-u-toc-muot-ma\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/dochoitreem.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Nh\u1eefng c\u00e1ch l\u00e0m d\u1ea7u \u1ee7 t\u00f3c m\u01b0\u1ee3t m\u00e0\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/dochoitreem.com\/#website\",\"url\":\"https:\/\/dochoitreem.com\/\",\"name\":\"\u0110\u1ed3 ch\u01a1i tr\u1ebb em - Shop \u0111\u1ed3 ch\u01a1i tr\u1ebb em tphcm\",\"description\":\"Shop \u0111\u1ed3 ch\u01a1i tr\u1ebb em tphcm chuy\u00ean b\u00e1n \u0111\u1ed3 ch\u01a1i cao c\u1ea5p gi\u00e1 r\u1ebb an to\u00e0n tuy\u1ec7t \u0111\u1ed1i, k\u00edch th\u00edch s\u1ef1 ph\u00e1t tri\u1ec3n th\u00f4ng minh \u1edf tr\u1ebb, giao h\u00e0ng nhanh tr\u00ean to\u00e0n qu\u1ed1c.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/dochoitreem.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/dochoitreem.com\/#\/schema\/person\/c6fe38214eb080d51d068a7114d4ab94\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/dochoitreem.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/a29747a7172310608214b65189144099?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/a29747a7172310608214b65189144099?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"description\":\"\u0110\u1ed3 ch\u01a1i tr\u1ebb em - n\u01a1i b\u00e1n \u0111\u1ed3 ch\u01a1i cho tr\u1ebb uy t\u00edn ch\u1ea5t l\u01b0\u1ee3ng h\u00e0ng \u0111\u1ea7u Vi\u1ec7t Nam. \u0110\u1ebfn v\u1edbi shop ch\u00fang t\u00f4i b\u1ea1n tha h\u1ed3 ch\u1ecdn l\u1ef1a m\u00f3n h\u00e0ng m\u00e0 tr\u1ebb b\u1ea1n y\u00eau th\u00edch v\u1edbi gi\u00e1 c\u1ea3 ph\u1ea3i ch\u0103ng, uy t\u00edn v\u00e0 ch\u1ea5t l\u01b0\u1ee3ng.\",\"url\":\"https:\/\/dochoitreem.com\/author\/admin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Nh\u1eefng c\u00e1ch l\u00e0m d\u1ea7u \u1ee7 t\u00f3c m\u01b0\u1ee3t m\u00e0","description":"L\u00e0m c\u00e1ch n\u00e0o \u0111\u1ec3 ph\u1ee5c h\u1ed3i \u0111\u01b0\u1ee3c m\u00e1i t\u00f3c h\u01b0 t\u1ed5n 1 c\u00e1ch nhanh nh\u1ea5t? Nh\u1eefng c\u00e1ch l\u00e0m d\u1ea7u \u1ee7 t\u00f3c m\u01b0\u1ee3t m\u00e0 d\u01b0\u1edbi \u0111\u00e2y, s\u1ebd gi\u00fap b\u1ea1n s\u1edf h\u1eefu l\u1ea1i m\u00e1i t\u00f3c b\u00f3ng m\u01b0\u1ee3t","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/dochoitreem.com\/nhung-cach-lam-dau-u-toc-muot-ma\/","og_locale":"en_US","og_type":"article","og_title":"Nh\u1eefng c\u00e1ch l\u00e0m d\u1ea7u \u1ee7 t\u00f3c m\u01b0\u1ee3t m\u00e0","og_description":"L\u00e0m c\u00e1ch n\u00e0o \u0111\u1ec3 ph\u1ee5c h\u1ed3i \u0111\u01b0\u1ee3c m\u00e1i t\u00f3c h\u01b0 t\u1ed5n 1 c\u00e1ch nhanh nh\u1ea5t? Nh\u1eefng c\u00e1ch l\u00e0m d\u1ea7u \u1ee7 t\u00f3c m\u01b0\u1ee3t m\u00e0 d\u01b0\u1edbi \u0111\u00e2y, s\u1ebd gi\u00fap b\u1ea1n s\u1edf h\u1eefu l\u1ea1i m\u00e1i t\u00f3c b\u00f3ng m\u01b0\u1ee3t","og_url":"https:\/\/dochoitreem.com\/nhung-cach-lam-dau-u-toc-muot-ma\/","og_site_name":"\u0110\u1ed3 ch\u01a1i tr\u1ebb em - Shop \u0111\u1ed3 ch\u01a1i tr\u1ebb em tphcm","article_published_time":"2015-08-10T13:32:39+00:00","article_modified_time":"2019-07-12T18:57:18+00:00","og_image":[{"width":1016,"height":747,"url":"https:\/\/dochoitreem.com\/wp-content\/uploads\/2015\/08\/nhung-cach-lam-dau-u-toc-muot-ma-1.jpg","type":"image\/jpeg"}],"author":"admin","twitter_misc":{"Written by":"admin","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/dochoitreem.com\/nhung-cach-lam-dau-u-toc-muot-ma\/","url":"https:\/\/dochoitreem.com\/nhung-cach-lam-dau-u-toc-muot-ma\/","name":"Nh\u1eefng c\u00e1ch l\u00e0m d\u1ea7u \u1ee7 t\u00f3c m\u01b0\u1ee3t m\u00e0","isPartOf":{"@id":"https:\/\/dochoitreem.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/dochoitreem.com\/nhung-cach-lam-dau-u-toc-muot-ma\/#primaryimage"},"image":{"@id":"https:\/\/dochoitreem.com\/nhung-cach-lam-dau-u-toc-muot-ma\/#primaryimage"},"thumbnailUrl":"https:\/\/dochoitreem.com\/wp-content\/uploads\/2015\/08\/nhung-cach-lam-dau-u-toc-muot-ma-1.jpg","datePublished":"2015-08-10T13:32:39+00:00","dateModified":"2019-07-12T18:57:18+00:00","author":{"@id":"https:\/\/dochoitreem.com\/#\/schema\/person\/c6fe38214eb080d51d068a7114d4ab94"},"description":"L\u00e0m c\u00e1ch n\u00e0o \u0111\u1ec3 ph\u1ee5c h\u1ed3i \u0111\u01b0\u1ee3c m\u00e1i t\u00f3c h\u01b0 t\u1ed5n 1 c\u00e1ch nhanh nh\u1ea5t? Nh\u1eefng c\u00e1ch l\u00e0m d\u1ea7u \u1ee7 t\u00f3c m\u01b0\u1ee3t m\u00e0 d\u01b0\u1edbi \u0111\u00e2y, s\u1ebd gi\u00fap b\u1ea1n s\u1edf h\u1eefu l\u1ea1i m\u00e1i t\u00f3c b\u00f3ng m\u01b0\u1ee3t","breadcrumb":{"@id":"https:\/\/dochoitreem.com\/nhung-cach-lam-dau-u-toc-muot-ma\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/dochoitreem.com\/nhung-cach-lam-dau-u-toc-muot-ma\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/dochoitreem.com\/nhung-cach-lam-dau-u-toc-muot-ma\/#primaryimage","url":"https:\/\/dochoitreem.com\/wp-content\/uploads\/2015\/08\/nhung-cach-lam-dau-u-toc-muot-ma-1.jpg","contentUrl":"https:\/\/dochoitreem.com\/wp-content\/uploads\/2015\/08\/nhung-cach-lam-dau-u-toc-muot-ma-1.jpg","width":1016,"height":747},{"@type":"BreadcrumbList","@id":"https:\/\/dochoitreem.com\/nhung-cach-lam-dau-u-toc-muot-ma\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/dochoitreem.com\/"},{"@type":"ListItem","position":2,"name":"Nh\u1eefng c\u00e1ch l\u00e0m d\u1ea7u \u1ee7 t\u00f3c m\u01b0\u1ee3t m\u00e0"}]},{"@type":"WebSite","@id":"https:\/\/dochoitreem.com\/#website","url":"https:\/\/dochoitreem.com\/","name":"\u0110\u1ed3 ch\u01a1i tr\u1ebb em - Shop \u0111\u1ed3 ch\u01a1i tr\u1ebb em tphcm","description":"Shop \u0111\u1ed3 ch\u01a1i tr\u1ebb em tphcm chuy\u00ean b\u00e1n \u0111\u1ed3 ch\u01a1i cao c\u1ea5p gi\u00e1 r\u1ebb an to\u00e0n tuy\u1ec7t \u0111\u1ed1i, k\u00edch th\u00edch s\u1ef1 ph\u00e1t tri\u1ec3n th\u00f4ng minh \u1edf tr\u1ebb, giao h\u00e0ng nhanh tr\u00ean to\u00e0n qu\u1ed1c.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/dochoitreem.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/dochoitreem.com\/#\/schema\/person\/c6fe38214eb080d51d068a7114d4ab94","name":"admin","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/dochoitreem.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/a29747a7172310608214b65189144099?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/a29747a7172310608214b65189144099?s=96&d=mm&r=g","caption":"admin"},"description":"\u0110\u1ed3 ch\u01a1i tr\u1ebb em - n\u01a1i b\u00e1n \u0111\u1ed3 ch\u01a1i cho tr\u1ebb uy t\u00edn ch\u1ea5t l\u01b0\u1ee3ng h\u00e0ng \u0111\u1ea7u Vi\u1ec7t Nam. \u0110\u1ebfn v\u1edbi shop ch\u00fang t\u00f4i b\u1ea1n tha h\u1ed3 ch\u1ecdn l\u1ef1a m\u00f3n h\u00e0ng m\u00e0 tr\u1ebb b\u1ea1n y\u00eau th\u00edch v\u1edbi gi\u00e1 c\u1ea3 ph\u1ea3i ch\u0103ng, uy t\u00edn v\u00e0 ch\u1ea5t l\u01b0\u1ee3ng.","url":"https:\/\/dochoitreem.com\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/dochoitreem.com\/wp-json\/wp\/v2\/posts\/8861"}],"collection":[{"href":"https:\/\/dochoitreem.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dochoitreem.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dochoitreem.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dochoitreem.com\/wp-json\/wp\/v2\/comments?post=8861"}],"version-history":[{"count":0,"href":"https:\/\/dochoitreem.com\/wp-json\/wp\/v2\/posts\/8861\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dochoitreem.com\/wp-json\/wp\/v2\/media\/8863"}],"wp:attachment":[{"href":"https:\/\/dochoitreem.com\/wp-json\/wp\/v2\/media?parent=8861"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dochoitreem.com\/wp-json\/wp\/v2\/categories?post=8861"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dochoitreem.com\/wp-json\/wp\/v2\/tags?post=8861"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}