{"id":8791,"date":"2015-08-07T16:59:59","date_gmt":"2015-08-07T09:59:59","guid":{"rendered":"https:\/\/dochoitreem.com\/?p=8791"},"modified":"2019-07-13T01:58:46","modified_gmt":"2019-07-12T18:58:46","slug":"top-thuc-pham-me-bau-nen-an-de-sinh-con-da-trang-min","status":"publish","type":"post","link":"https:\/\/dochoitreem.com\/top-thuc-pham-me-bau-nen-an-de-sinh-con-da-trang-min\/","title":{"rendered":"Top th\u1ef1c ph\u1ea9m m\u1eb9 b\u1ea7u n\u00ean \u0103n \u0111\u1ec3 sinh con da tr\u1eafng m\u1ecbn"},"content":{"rendered":"

\u0102n g\u00ec \u0111\u1ec3 con sinh ra c\u00f3 l\u00e0n da tr\u1eafng m\u1ecbn? l\u00e0 c\u00e2u h\u1ecfi \u0111\u01b0\u1ee3c nhi\u1ec1u ch\u1ecb em ph\u1ee5 n\u1eef quan t\u00e2m. \u0110\u1ec3 b\u00e9 sinh c\u00f3 \u0111\u01b0\u1ee3c s\u1edf h\u1eefu l\u00e0n da tr\u1eafng s\u00e1ng m\u1ecbn m\u00e0ng, m\u1eb9 b\u1ea7u trong th\u1eddi k\u00ec mang thai<\/a> c\u1ea7n b\u1ed5 sung \u0111\u1ea7y \u0111\u1ee7 c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng, \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ef1 h\u00ecnh th\u00e0nh s\u1eafc t\u1ed1 da cho con.<\/p>\n

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D\u01b0\u1edbi \u0111\u00e2y l\u00e0 Top nh\u1eefng th\u1ef1c ph\u1ea9m m\u1eb9 b\u1ea7u n\u00ean \u0103n \u0111\u1ec3 sinh con da tr\u1eafng m\u1ecbn. C\u00f9ng tham kh\u1ea3o v\u00e0 \u00e1p d\u1ee5ng ngay c\u00e1c m\u1eb9 nh\u00e9.<\/span><\/p>\n

1. N\u01b0\u1edbc d\u1eeba<\/h2>\n

N\u01b0\u1edbc d\u1eeba c\u00f3 r\u1ea5t nhi\u1ec1u c\u00f4ng d\u1ee5ng v\u00ec ch\u00fang ch\u1ee9a m\u1ed9t h\u00e0m l\u01b0\u1ee3ng cao clorua, kaki, magie c v\u00e0 h\u00e0m l\u01b0\u1ee3ng \u0111\u01b0\u1eddng, natri, protein. Kali t\u1eeb n\u01b0\u1edbc d\u1eeba c\u00f3 t\u00e1c d\u1ee5ng \u0111i\u1ec1u ch\u1ec9nh huy\u1ebft \u00e1p, duy tr\u00ec ch\u1ee9c n\u0103ng \u1ed5n \u0111\u1ecbnh c\u1ee7a tim. N\u01b0\u1edbc d\u1eeba c\u0169ng l\u00e0 ngu\u1ed3n tuy\u1ec7t v\u1eddi c\u1ee7a ch\u1ea5t x\u01a1, mangan, canxi v\u00e0 vitamin C.<\/p>\n

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M\u1eb9 b\u1ea7u khi mang thai n\u1ebfu t\u00edch c\u1ef1c u\u1ed1ng n\u01b0\u1edbc d\u1eeba s\u1ebd gi\u00fap da em b\u00e9 tr\u1eafng h\u1ed3ng t\u1eeb trong b\u00e0o thai. Ngo\u00e0i c\u00f4ng d\u1ee5ng n\u00e0y, m\u1eb9 b\u1ea7u u\u1ed1ng nhi\u1ec1u n\u01b0\u1edbc d\u1eeba c\u00f2n \u0111\u01b0\u1ee3c cho l\u00e0 khi sinh con s\u1ebd s\u1ea1ch \u0111\u1eddm, d\u00e3i.<\/p>\n

2. Tr\u1ee9ng g\u00e0<\/h2>\n

Tr\u1ee9ng g\u00e0 r\u1ea5t gi\u00e0u d\u01b0\u1ee1ng ch\u1ea5t n\u00ean m\u1eb9 b\u1ea7u \u0103n s\u1ebd t\u1ed1t cho s\u1ef1 t\u1ea1o th\u00e0nh t\u1ebf b\u00e0o da c\u1ee7a thai nhi. Trong tr\u1ee9ng g\u00e0 ch\u1ee9a ch\u1ea5t s\u1eaft v\u00e0 c\u00e1c lo\u1ea1i vitamin n\u00ean gi\u00fap con sinh ra c\u00f3 l\u00e0n da tr\u1eafng m\u1ecbn nh\u01b0 l\u00f2ng tr\u1eafng tr\u1ee9ng g\u00e0.<\/p>\n

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Ngo\u00e0i ra, tr\u1ee9ng g\u00e0 c\u00f2n l\u00e0 m\u1ed9t trong nh\u1eefng th\u1ef1c ph\u1ea9m dinh d\u01b0\u1ee1ng r\u1ea5t t\u1ed1t ph\u1ee5 n\u1eef trong th\u1eddi k\u1ef3 mang thai, t\u1ed1t cho h\u1ec7 th\u1ea7n kinh v\u00e0 s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a c\u01a1 th\u1ec3, c\u1ea3i thi\u1ec7n tr\u00ed nh\u1edb, gi\u00fap \u0111\u1ea7u \u00f3c t\u1ec9nh t\u00e1o.\u00a0D\u00f9 v\u1eady, m\u1eb9 b\u1ea7u ch\u1ec9 n\u00ean \u0103n 3 – 4 qu\u1ea3 tr\u1ee9ng g\u00e0 m\u1ed7i tu\u1ea7n v\u00ec \u0103n nhi\u1ec1u qu\u00e1 c\u0169ng kh\u00f4ng th\u1ef1c s\u1ef1 t\u1ed1t.<\/p>\n

3. S\u00fap l\u01a1 tr\u1eafng<\/h2>\n

Th\u00e0nh ph\u1ea7n dinh d\u01b0\u1ee1ng c\u1ee7a s\u00fap l\u01a1 tr\u0103ng g\u1ed3m c\u00f3 protein 3,5%; gluxit 4,9%; xenllulo 0,9%, v\u00e0 nhi\u1ec1u kho\u00e1ng ch\u1ea5t, vitamin nh\u01b0: 26mg% Canxi 51mg% photpho; 1,4mg% s\u1eaft; 20mg% natri; 349mg%\u00a0kali, 40mg% Betacaroten; vitamin 0,11mg% B1; 70mg% vitamin C.<\/p>\n

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V\u1edbi th\u00e0nh ph\u1ea7n dinh d\u01b0\u1ee1ng phong ph\u00fa nh\u01b0 v\u1eady, s\u00fap l\u01a1 tr\u1eafng kh\u00f4ng ch\u1ec9 gi\u00fap con b\u1ea1n sinh ra c\u00f3 l\u00e0n da tr\u1eafng h\u1ed3ng m\u1ecbn m\u00e0ng m\u00e0 c\u00f2n gi\u00fap b\u00e9 ph\u00e1t tri\u1ec3n th\u00f4ng minh nh\u1edd l\u01b0\u1ee3ng omega 3 c\u00f3 trong s\u00fap l\u01a1.<\/p>\n

4. B\u1eafp c\u1ea3i<\/h2>\n

B\u1eafp c\u1ea3i t\u1ed1t cho b\u00e0 b\u1ea7u v\u00e0 c\u1ea3 ph\u1ee5 n\u1eef sau sinh v\u00ec gi\u00e0u ch\u1ea5t x\u01a1, vitamin A, vitamin C, \u0111\u1eb7c bi\u1ec7t l\u00e0 omega 3. B\u1eafp c\u1ea3i l\u00e0 th\u1ef1c ph\u1ea9m ph\u1ed5 bi\u1ebfn, d\u1ec5 ki\u1ebfm, d\u1ec5 ch\u1ebf bi\u1ebfn. V\u00ec v\u1eady, c\u00e1c m\u1eb9 \u0111\u1eebng qu\u00ean th\u00eam b\u1eafp c\u1ea3i v\u00e0o th\u1ef1c \u0111\u01a1n h\u00e0ng ng\u00e0y \u0111\u1ec3 con sinh ra c\u00f3 l\u00e0n da tr\u1eafng m\u1ecbn v\u00e0 th\u00f4ng minh.<\/p>\n

5. \u0110\u1eadu ph\u1ee5<\/h2>\n

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M\u00f3n t\u01b0\u1edfng ch\u1eebng nh\u01b0 \u0111\u01a1n gi\u1ea3n n\u00e0y nh\u01b0ng l\u1ea1i c\u00f3 c\u00f4ng d\u1ee5ng th\u1eadt tuy\u1ec7t v\u1eddi \u0111\u1ea5y. Trong 100g \u0111\u1eadu ph\u1ee5 c\u00f3 th\u1ec3 ch\u1ee9a t\u1edbi 400mg omega 3, \u0111\u00e1p \u1ee9ng m\u1ed9t ph\u1ea7n kh\u00f4ng nh\u1ecf nhu c\u1ea7u v\u1ec1 ch\u1ea5t b\u00e9o \u0111\u1eb7c bi\u1ec7t n\u00e0y m\u1ed7i ng\u00e0y. V\u1edbi b\u00e0 b\u1ea7u v\u00e0 ph\u1ee5 n\u1eef sau sinh, \u0111\u1eadu ph\u1ee5 c\u00f2n l\u00e0 ngu\u1ed3n protein v\u00e0 canxi tuy\u1ec7t v\u1eddi. M\u1eb9 b\u1ea7u n\u1ebfu \u0103n \u0111\u1eadu ph\u1ee5 th\u01b0\u1eddng xuy\u00ean, s\u1ebd gi\u00fap con sinh ra c\u00f3 l\u00e0n da tr\u1eafng s\u00e1ng v\u00e0 ph\u00e1t tri\u1ec3n th\u00f4ng minh t\u1eeb trong b\u00e0o thai.<\/p>\n

6. Cam, qu\u00fdt<\/h2>\n

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Cam, qu\u00fdt l\u00e0 nh\u1eefng th\u1ef1c ph\u1ea9m cung c\u1ea5p nhi\u1ec1u vitamin C, c\u00f3 t\u00e1c d\u1ee5ng ph\u00f2ng ch\u1ed1ng s\u1eafc t\u1ed1 s\u1ea1m \u0111en c\u1ee7a da, b\u00e9 sau n\u00e0y c\u0169ng d\u1ec5 c\u00f3 l\u00e0n da m\u1ecbn m\u00e0ng v\u00e0 tr\u1eafng s\u00e1ng. Ch\u1ec9 c\u1ea7n 1 ly n\u01b0\u1edbc cam m\u1ed7i ng\u00e0y, b\u1ea1n s\u1ebd \u0111\u01b0\u1ee3c cung c\u1ea5p \u0111\u1ea7y \u0111\u1ee7 vitamin C cho c\u1ea3 ng\u00e0y \u0111\u00f3. Ngo\u00e0i ra, b\u1ea1n c\u00f2n \u0111\u01b0\u1ee3c b\u1ed5 sung m\u1ed9t l\u01b0\u1ee3ng canxi b\u1ed5 \u00edch t\u1eeb lo\u1ea1i th\u1ee9c u\u1ed1ng n\u00e0y.<\/p>\n","protected":false},"excerpt":{"rendered":"

\u0102n g\u00ec \u0111\u1ec3 con sinh ra c\u00f3 l\u00e0n da tr\u1eafng m\u1ecbn? l\u00e0 c\u00e2u h\u1ecfi \u0111\u01b0\u1ee3c nhi\u1ec1u ch\u1ecb em ph\u1ee5 n\u1eef quan t\u00e2m. \u0110\u1ec3 b\u00e9 sinh c\u00f3 \u0111\u01b0\u1ee3c s\u1edf h\u1eefu l\u00e0n da tr\u1eafng s\u00e1ng m\u1ecbn m\u00e0ng, m\u1eb9 b\u1ea7u trong th\u1eddi k\u00ec mang thai c\u1ea7n b\u1ed5 sung \u0111\u1ea7y \u0111\u1ee7 c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng, \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ef1 […]<\/p>\n","protected":false},"author":1,"featured_media":8794,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[144],"tags":[],"class_list":["post-8791","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mang-thai"],"acf":[],"yoast_head":"\nTop th\u1ef1c ph\u1ea9m m\u1eb9 b\u1ea7u n\u00ean \u0103n \u0111\u1ec3 sinh con da tr\u1eafng m\u1ecbn<\/title>\n<meta name=\"description\" content=\"\u0110\u1ec3 b\u00e9 sinh c\u00f3 \u0111\u01b0\u1ee3c s\u1edf h\u1eefu l\u00e0n da tr\u1eafng s\u00e1ng m\u1ecbn m\u00e0ng, m\u1eb9 b\u1ea7u trong th\u1eddi k\u00ec mang thai c\u1ea7n b\u1ed5 sung \u0111\u1ea7y \u0111\u1ee7 c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng nh\u01b0 cam, qu\u00fdt, \u0111\u1eadu ph\u1ee5, tr\u1ee9ng..\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dochoitreem.com\/top-thuc-pham-me-bau-nen-an-de-sinh-con-da-trang-min\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Top th\u1ef1c ph\u1ea9m m\u1eb9 b\u1ea7u n\u00ean \u0103n \u0111\u1ec3 sinh con da tr\u1eafng m\u1ecbn\" \/>\n<meta property=\"og:description\" content=\"\u0110\u1ec3 b\u00e9 sinh c\u00f3 \u0111\u01b0\u1ee3c s\u1edf h\u1eefu l\u00e0n da tr\u1eafng s\u00e1ng m\u1ecbn m\u00e0ng, m\u1eb9 b\u1ea7u trong th\u1eddi k\u00ec mang thai c\u1ea7n b\u1ed5 sung \u0111\u1ea7y \u0111\u1ee7 c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng nh\u01b0 cam, qu\u00fdt, \u0111\u1eadu ph\u1ee5, tr\u1ee9ng..\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dochoitreem.com\/top-thuc-pham-me-bau-nen-an-de-sinh-con-da-trang-min\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0110\u1ed3 ch\u01a1i tr\u1ebb em - 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