{"id":8714,"date":"2015-08-07T07:34:22","date_gmt":"2015-08-07T00:34:22","guid":{"rendered":"https:\/\/dochoitreem.com\/?p=8714"},"modified":"2019-07-13T01:59:26","modified_gmt":"2019-07-12T18:59:26","slug":"cach-tri-mun-cap-toc","status":"publish","type":"post","link":"https:\/\/dochoitreem.com\/cach-tri-mun-cap-toc\/","title":{"rendered":"C\u00e1ch tr\u1ecb m\u1ee5n c\u1ea5p t\u1ed1c"},"content":{"rendered":"
Nhi\u1ec1u b\u1ea1n g\u00e1i c\u00f3 th\u00f3i quen d\u00f9ng tay \u0111\u1ec3 ch\u1ecdc v\u00e0o nh\u1eefng n\u1ed1t m\u1ee5n v\u1eeba m\u1edbi s\u01b0ng l\u00ean, v\u00f4 t\u00ecnh hay c\u1ed1 \u00fd \u0111i\u1ec1u \u0111\u00f3 khi\u1ebfn n\u1ed1t m\u1ee5n c\u00e0ng s\u01b0ng l\u00ean v\u00e0 \u0111\u1ecf \u1eedng tr\u00f4ng th\u1eadt x\u1ea5u x\u00ed. Nh\u1eefng l\u00fac nh\u01b0 th\u1ebf, ph\u1ea3i l\u00e0m c\u00e1ch n\u00e0o \u0111\u1ec3 n\u1ed1t m\u1ee5n x\u1eb9p nhanh h\u01a1n?<\/p>\n
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Nh\u1eefng c\u00e1ch tr\u1ecb m\u1ee5n c\u1ea5p t\u1ed1c \u0111\u01b0\u1ee3c chia s\u1ebb d\u01b0\u1edbi \u0111\u00e2y s\u1ebd gi\u00fap b\u1ea1n nhanh ch\u00f3ng ph\u1ee5c h\u1ed3i c\u00e1c v\u1ebft s\u01b0ng t\u1eeb m\u1ee5n, gi\u00fap b\u1ea1n g\u00e1i tho\u1ea3i m\u00e1i t\u1ef1 tin h\u01a1n.<\/p>\n
T\u1ecfi c\u00f3 kh\u1ea3 n\u0103ng tr\u1ecb m\u1ee5n ch\u00ednh l\u00e0 nh\u1edd th\u00e0nh ph\u1ea7n sulphur ho\u1ea1t t\u00ednh c\u00f3 t\u00ednh ch\u1ea5t kh\u00e1ng sinh t\u1ef1 nhi\u00ean. C\u00e1ch \u0111\u01a1n gi\u1ea3n nh\u1ea5t \u0111\u1ec3 ch\u0103m s\u00f3c da v\u1edbi t\u1ecfi, l\u00e0m gi\u1ea3m m\u1ee5n l\u00e0 d\u00f9ng t\u1ecfi \u0111\u1eadp d\u1eadp, gi\u00e3 nh\u1ecf r\u1ed3i \u0111\u1eafp l\u00ean v\u00f9ng da m\u1ee5n trong v\u00e0i ph\u00fat. Sau \u0111\u00f3 r\u1eeda s\u1ea1ch m\u1eb7t v\u1edbi n\u01b0\u1edbc \u1ea5m. V\u1edbi c\u00e1ch l\u00e0m n\u00e0y, nh\u1eefng n\u1ed1t m\u1ee5n tr\u00ean da m\u1eb7t b\u1ea1n s\u1ebd nhanh ch\u00f3ng x\u1eb9p xu\u1ed1ng.<\/p>\n
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Ngo\u00e0i ra, \u0111\u1ec3 t\u0103ng c\u01b0\u1eddng hi\u1ec7u qu\u1ea3 ch\u0103m s\u00f3c da c\u1ee7a t\u1ecfi t\u01b0\u01a1i, b\u1ea1n c\u00f3 th\u1ec3 b\u0103m nhuy\u1ec5n t\u1ecfi, th\u00eam m\u1ed9t ch\u00fat n\u01b0\u1edbc \u0111\u1ec3 c\u00f3 h\u1ed7n h\u1ee3p h\u01a1i s\u1ec7t r\u1ed3i thoa l\u00ean v\u00f9ng da b\u1ecb m\u1ee5n, xoa nh\u1eb9 nh\u00e0ng trong kho\u1ea3ng 3 ph\u00fat r\u1ed3i r\u1eeda l\u1ea1i b\u1eb1ng n\u01b0\u1edbc s\u1ea1ch.<\/p>\n
B\u00ed \u0111\u1ecf ch\u1ee9a c\u00e1c ch\u1ea5t ch\u1ed1ng oxy h\u00f3a, l\u00e0 m\u1ed9t th\u00e0nh ph\u1ea7n r\u1ea5t ho\u00e0n h\u1ea3o trong vi\u1ec7c tr\u1ecb m\u1ee5n v\u00e0 v\u1ebft th\u00e2m tr\u00ean m\u1eb7t, lo\u1ea1i b\u1ecf b\u1ee5i b\u1ea9n v\u00e0 c\u00e1c y\u1ebfu t\u1ed1 c\u00f3 h\u1ea1i kh\u00e1c t\u1eeb b\u1ec1 m\u1eb7t da v\u00e0 l\u1ed7 ch\u00e2n l\u00f4ng.<\/p>\n
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\u0110\u1ec3 t\u1ea1o n\u00ean lo\u1ea1i m\u1eb7t n\u1ea1 n\u00e0y h\u00e3y tr\u1ed9n 4 – 5 th\u00eca b\u00ed \u0111\u1ecf nghi\u1ec1n nhuy\u1ec5n v\u1edbi 1 qu\u1ea3 tr\u1ee9ng, b\u1ea1n c\u00f3 th\u1ec3 th\u00eam m\u1ed9t \u00edt s\u1eefa t\u01b0\u01a1i v\u00e0o. B\u00f4i l\u00ean ch\u1ed5 m\u1ee5n sau 15 – 20 ph\u00fat th\u00ec r\u1eeda s\u1ea1ch l\u1ea1i b\u1eb1ng n\u01b0\u1edbc \u1ea5m.<\/p>\n
Chu\u1ed1i kh\u00f4ng nh\u1eefng l\u00e0 lo\u1ea1i qu\u1ea3 ngon b\u1ed5 d\u01b0\u1ee1ng gi\u00fap b\u1ea1n gi\u1ea3m c\u00e2n h\u00e0ng ng\u00e0y m\u00e0 c\u00f2n l\u00e0 nguy\u00ean li\u1ec7u tr\u1ecb m\u1ee5n c\u1ea5p t\u1ed1c hi\u1ec7u qu\u1ea3 nh\u00e9. \u0110\u1ec3 tr\u1ecb m\u1ee5n b\u1eb1ng chu\u1ed1i, b\u1ea1n c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n \u0111\u01a1n gi\u1ea3n nh\u01b0 sau.<\/p>\n
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Chu\u1ed1i \u0111em l\u1ed9t v\u1ecf, c\u1eaft th\u00e0nh t\u1eebng mi\u1ebfng m\u1ecfng ho\u1eb7c b\u00f3p nh\u00e3o \u0111\u1eafp l\u00ean v\u00f9ng da c\u00f3 m\u1ee5n, \u0111\u1ec3 trong 10 – 15 ph\u00fat, tu\u1ea7n l\u00e0m t\u1eeb 2 – 3 l\u1ea7n. \u0110\u00e2y l\u00e0 c\u00e1ch \u0111\u1ec3 lo\u1ea1i tr\u1eeb m\u1ee5n hi\u1ec7u qu\u1ea3 tr\u00ean da v\u00e0 l\u00e0m da th\u00eam m\u1ec1m m\u1ecbn h\u01a1n.<\/p>\n
N\u01b0\u1edbc chanh v\u1edbi th\u00e0nh ph\u1ea7n axit cao, gi\u00fap l\u00e0m se v\u00e0 kh\u00e1ng khu\u1ea9n t\u1ef1 nhi\u00ean tr\u00ean da. Ngo\u00e0i ra, chanh c\u00f3 c\u00f4ng d\u1ee5ng t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft, ch\u1ed1ng vi\u00eam, l\u00e0m tr\u1eafng da v\u00e0 tr\u1ecb m\u1ee5n hi\u1ec7u qu\u1ea3. L\u01b0\u1ee3ng vitamin C c\u00f3 trong chanh s\u1ebd gi\u00fap cho c\u00e1c n\u1ed1t m\u1ee5n gi\u1ea3m d\u1ea7n v\u00e0 bi\u1ebfn m\u1ea5t m\u1ed9t c\u00e1ch nhanh ch\u00f3ng.<\/p>\n
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Qu\u1ebf v\u00e0 m\u1eadt ong l\u00e0 hai th\u00e0nh ph\u1ea7n r\u1ea5t t\u1ed1t cho l\u00e0n da b\u1ecb m\u1ee5n tr\u1ee9ng c\u00e1 n\u1eb7ng. B\u1ea1n c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng 2 th\u00e0nh ph\u1ea7n n\u00e0y tr\u1ed9n th\u00e0nh h\u1ed7n h\u1ee3p b\u1ed9t nh\u00e3o, sau \u0111\u00f3 thoa l\u00ean v\u00f9ng da c\u1ea7n \u0111i\u1ec1u tr\u1ecb. M\u1eb7t n\u1ea1 c\u00f3 th\u1ec3 \u0111\u1eafp trong 1 gi\u1edd. N\u00ean s\u1eed d\u1ee5ng h\u00e0ng ng\u00e0y cho t\u1edbi khi h\u1ebft m\u1ee5n.<\/p>\n
L\u00f2ng tr\u1eafng tr\u1ee9ng g\u00e0 c\u0169ng l\u00e0 m\u1ed9t trong nh\u1eefng bi\u1ec7n ph\u00e1p tuy\u1ec7t v\u1eddi \u0111\u1ec3 lo\u1ea1i b\u1ecf m\u1ee5n nh\u1ecdt. Ch\u1ec9 v\u1edbi m\u1ed9t v\u00e0i thao t\u00e1c \u0111\u01a1n gi\u1ea3n d\u01b0\u1edbi \u0111\u00e2y, b\u1ea1n s\u1ebd lo\u1ea1i b\u1ecf nh\u1eefng v\u1ebft m\u1ee5n c\u1ef1c nhanh v\u00e0 an to\u00e0n.<\/p>\n
C\u00e1ch l\u00e0m: L\u1ea5y 1 qu\u1ea3 tr\u1ee9ng g\u00e0, \u0111em t\u00e1ch l\u00f2ng tr\u1eafng tr\u1ee9ng ri\u00eang ra r\u1ed3i cho v\u00e0o 1 c\u00e1i ch\u00e9n. D\u00f9ng mi\u1ebfng b\u00f4ng ch\u1ea5m nh\u1eb9 tr\u1ef1c ti\u1ebfp l\u00ean n\u1ed1t m\u1ee5n. Sau 30 ph\u00fat r\u1eeda s\u1ea1ch v\u1edbi n\u01b0\u1edbc \u1ea5m, b\u1ea1n s\u1ebd th\u1ea5y ngay k\u1ebft qu\u1ea3 r\u00f5 r\u1ec7t.<\/p>\n","protected":false},"excerpt":{"rendered":"
Nhi\u1ec1u b\u1ea1n g\u00e1i c\u00f3 th\u00f3i quen d\u00f9ng tay \u0111\u1ec3 ch\u1ecdc v\u00e0o nh\u1eefng n\u1ed1t m\u1ee5n v\u1eeba m\u1edbi s\u01b0ng l\u00ean, v\u00f4 t\u00ecnh hay c\u1ed1 \u00fd \u0111i\u1ec1u \u0111\u00f3 khi\u1ebfn n\u1ed1t m\u1ee5n c\u00e0ng s\u01b0ng l\u00ean v\u00e0 \u0111\u1ecf \u1eedng tr\u00f4ng th\u1eadt x\u1ea5u x\u00ed. Nh\u1eefng l\u00fac nh\u01b0 th\u1ebf, ph\u1ea3i l\u00e0m c\u00e1ch n\u00e0o \u0111\u1ec3 n\u1ed1t m\u1ee5n x\u1eb9p nhanh h\u01a1n? Nh\u1eefng c\u00e1ch tr\u1ecb […]<\/p>\n","protected":false},"author":1,"featured_media":8725,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[326],"tags":[],"class_list":["post-8714","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lam-dep"],"acf":[],"yoast_head":"\n