mang thai<\/a> c\u1ef1c k\u1ef3 quan tr\u1ecdng, c\u00f3 m\u1ed9t s\u1ed1 th\u1ef1c ph\u1ea9m m\u1eb9 b\u1ea7u c\u00f3 th\u1ec3 tho\u1ea3i m\u00e1i \u0103n u\u1ed1ng. Tuy nhi\u00ean, c\u00f3 m\u1ed9t s\u1ed1 lo\u1ea1i th\u1ef1c ph\u1ea9m m\u1eb9 b\u1ea7u tuy\u1ec7t \u0111\u1ed1i n\u00ean h\u1ea1n ch\u1ebf. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 25 lo\u1ea1i th\u1ef1c ph\u1ea9m m\u00e0 m\u1eb9 b\u1ea7u kh\u00f4ng n\u00ean d\u00f9ng trong giai \u0111o\u1ea1n mang thai. M\u1eb9 b\u1ea7u h\u00e3y tham kh\u1ea3o th\u00eam nh\u00e9.<\/p>\n1. \u0110u \u0111\u1ee7 xanh<\/h2>\n
<\/p>\n
Trong \u0111u \u0111\u1ee7 xanh c\u00f3 ch\u1ee9a nhi\u1ec1u ch\u1ea5t nguy hi\u1ec3m cho thai nhi nh\u01b0 ch\u1ea5t papain c\u00f3 th\u1ec3 khi\u1ebfn t\u1ebf b\u00e0o ph\u00f4i thai b\u1ecb ph\u00e1 h\u1ee7y, c\u00f2n prostaglandin v\u00e0 oxytocin c\u00f3 t\u00e1c d\u1ee5ng k\u00edch th\u00edch co b\u00f3p t\u1eed cung, g\u00e2y ra hi\u1ec7n t\u01b0\u1ee3ng s\u1ea9y thai s\u1edbm.<\/p>\n
2. Nh\u00e3n<\/h2>\n
Ph\u1ee5 n\u1eef khi mang thai, th\u00e2n nhi\u1ec7t t\u0103ng l\u00ean, trong khi qu\u1ea3 nh\u00e3n c\u00f3 t\u00ednh n\u00f3ng. M\u1eb9 b\u1ea7u \u0103n v\u00e0o s\u1ebd t\u0103ng nhi\u1ec7t cho thai, d\u1ec5 l\u00e0m cho kh\u00ed huy\u1ebft kh\u00f4ng \u0111\u1ec1u, \u0111\u1ea7y h\u01a1i, n\u00f4n m\u1eeda, n\u1ebfu \u0103n nhi\u1ec1u nh\u00e3n s\u1ebd xu\u1ea5t hi\u1ec7n hi\u1ec7n t\u01b0\u1ee3ng xu\u1ea5t huy\u1ebft g\u00e2y s\u1ea3y thai, \u0111\u1ebb non.<\/p>\n
3. \u0110\u1eadu ph\u1ed9ng (l\u1ea1c)<\/h2>\n
<\/p>\n
Trong \u0111\u1eadu ph\u1ed9ng c\u00f3 ch\u1ee9a ch\u1ea5t \u0111\u1ea1m d\u1ecb \u1ee9ng c\u00f3 th\u1ec3 \u0111i v\u00e0o b\u00e0o thai v\u00e0 g\u00e2y ra vi\u1ec7c d\u1ecb \u1ee9ng, khi\u1ebfn con sinh ra c\u0169ng m\u1eafc ph\u1ea3i ch\u1ee9ng d\u1ecb \u1ee9ng n\u00e0y. V\u00ec v\u1eady, trong qu\u00e1 tr\u00ecnh mang thai, b\u00e0 b\u1ea7u n\u00ean c\u00e2n nh\u1eafc th\u1eadt k\u0129 khi l\u1ef1a ch\u1ecdn th\u1ef1c ph\u1ea9m n\u00e0y.<\/p>\n
4. Qu\u1ea3 \u0111\u00e0o<\/h2>\n
\u0110\u00e0o c\u00f3 v\u1ecb ng\u1ecdt t\u00ednh n\u00f3ng n\u00ean n\u1ebfu \u0103n nhi\u1ec1u, b\u00e0 b\u1ea7u d\u1ec5 b\u1ecb xu\u1ea5t huy\u1ebft. Ngo\u00e0i ra, l\u00f4ng \u1edf v\u1ecf qu\u1ea3 \u0111\u00e0o c\u0169ng r\u1ea5t d\u1ec5 g\u00e2y ng\u1ee9a, r\u00e1t c\u1ed5 h\u1ecdng.<\/p>\n
5. D\u01b0a h\u1ea5u \u01b0\u1edbp l\u1ea1nh<\/h2>\n
\u0102n d\u01b0a h\u1ea5u \u01b0\u1edbp l\u1ea1nh d\u1ec5 khi\u1ebfn b\u00e0 b\u1ea7u b\u1ecb \u0111au b\u1ee5ng v\u00e0 ti\u00eau ch\u1ea3y. Ch\u00ednh v\u00ec th\u1ebf, b\u00e0 b\u1ea7u trong qu\u00e1 tr\u00ecnh mang thai kh\u00f4ng n\u00ean \u0103n qu\u00e1 nhi\u1ec1u d\u1eeba h\u1ea5u, c\u00e0ng kh\u00f4ng n\u00ean \u0103n d\u01b0a h\u1ea5u \u01b0\u1edbp l\u1ea1nh, d\u00f9 l\u00e0 ng\u00e0y h\u00e8 c\u00f3 oi b\u1ee9c \u0111\u1ebfn \u0111\u00e2u.<\/p>\n
6. M\u01b0\u1edbp \u0111\u1eafng<\/h2>\n
<\/p>\n
M\u01b0\u1edbp \u0111\u1eafng c\u00f3 ch\u1ee9a nh\u1eefng ch\u1ea5t nh\u01b0 quinine, morodicine v\u00e0 h\u1ea1t m\u01b0\u1edbp \u0111\u1eafng c\u00f3 m\u1ed9t ch\u1ea5t l\u00e0 vicine, \u0111\u00e2y l\u00e0 nh\u1eefng ch\u1ea5t c\u00f3 th\u1ec3 g\u00e2y ng\u1ed9 \u0111\u1ed9c \u1edf m\u1ed9t s\u1ed1 ng\u01b0\u1eddi. B\u00e0 b\u1ea7u n\u1ebfu \u0103n m\u01b0\u1edbp \u0111\u1eafng c\u00f3 th\u1ec3 g\u00e2y ra ti\u00eau ch\u1ea3y, \u0111au b\u1ee5ng v\u00e0 r\u1ed1i lo\u1ea1n ti\u00eau h\u00f3a. V\u1eady n\u00ean, ph\u1ee5 n\u1eef mang thai n\u00ean tr\u00e1nh \u0103n qu\u00e1 nhi\u1ec1u m\u01b0\u1edbp \u0111\u1eafng.<\/p>\n
7. C\u1ee7 d\u1ec1n<\/h2>\n
C\u1ee7 d\u1ec1n c\u00f3 th\u1ec3 g\u00e2y oxy h\u00f3a m\u00e1u th\u00e0nh methemoglobin, l\u00e0m h\u1ed3ng c\u1ea7u m\u1ea5t kh\u1ea3 n\u0103ng v\u1eadn chuy\u1ec3n oxy g\u00e2y thi\u1ebfu m\u00e1u, \u0111\u1eb7c bi\u1ec7t l\u00e0 \u1edf tr\u1ebb em d\u1ec5 g\u00e2y ng\u1ed9 \u0111\u1ed9c. V\u00ec v\u1eady, m\u1eb9 b\u1ea7u c\u0169ng n\u00ean h\u1ea1n ch\u1ebf \u0111\u1ed1i v\u1edbi lo\u1ea1i rau c\u1ee7 n\u00e0y.<\/p>\n
8. Rau m\u1ea7m<\/h2>\n
B\u00e0 b\u1ea7u kh\u00f4ng n\u00ean \u0103n rau m\u1ea7m v\u00ed d\u1ee5 nh\u01b0 gi\u00e1 \u0111\u1ed7. Vi khu\u1ea9n c\u00f3 th\u1ec3 x\u00e2m nh\u1eadp v\u00e0o h\u1ea1t tr\u01b0\u1edbc khi m\u1ea7m b\u1eaft \u0111\u1ea7u ph\u00e1t tri\u1ec3n v\u00e0 c\u00e1c vi tr\u00f9ng n\u00e0y g\u1ea7n nh\u01b0 kh\u00f4ng th\u1ec3 r\u1eeda s\u1ea1ch.<\/p>\n
9. Rau r\u0103m<\/h2>\n
<\/p>\n
Rau r\u0103m c\u00f3 v\u1ecb cay n\u1ed3ng, m\u00f9i th\u01a1m h\u1eafc, t\u00ednh \u1ea5m. Vi\u1ec7c b\u00e0 b\u1ea7u s\u1eed d\u1ee5ng rau r\u0103m khi mang thai c\u00f3 th\u1ec3 khi\u1ebfn m\u1eb9 b\u1ea7u b\u1ecb m\u1ea5t m\u00e1u. \u0110\u1eb7c bi\u1ec7t trong rau r\u0103m c\u00f2n c\u00f3 ch\u1ea5t khi\u1ebfn t\u1eed cung co b\u00f3p d\u1eabn \u0111\u1ebfn s\u1ea9y thai. V\u1eady n\u00ean h\u00e3y tr\u00e1nh \u0103n qu\u00e1 nhi\u1ec1u rau r\u0103m trong qu\u00e1 tr\u00ecnh mang thai.<\/p>\n
10. H\u1ea3i s\u1ea3n hun kh\u00f3i<\/h2>\n
Trong khi mang thai, b\u00e0 b\u1ea7u t\u1ed1t nh\u1ea5t n\u00ean b\u1ecf qua c\u00e1c m\u00f3n h\u1ea3i s\u1ea3n hun kh\u00f3i ch\u01b0a qua ch\u1ebf bi\u1ebfn. V\u00ec nh\u1eefng lo\u1ea1i h\u1ea3i s\u1ea3n n\u00e0y th\u01b0\u1eddng \u0111\u01b0\u1ee3c l\u01b0u tr\u1eef trong t\u1ee7 l\u1ea1nh v\u00e0 d\u1ec5 b\u1ecb vi khu\u1ea9n listeria t\u1ea5n c\u00f4ng.<\/p>\n
11. \u0110\u1ed9ng v\u1eadt c\u00f3 v\u1ecf s\u1ed1ng<\/h2>\n
S\u00f2, \u1ed1c, h\u00e0u s\u1ed1ng ch\u1ee9a nhi\u1ec1u k\u00fd sinh tr\u00f9ng, vi khu\u1ea9n, l\u00e0 m\u1ed9t trong nh\u1eefng nguy\u00ean nh\u00e2n g\u00e2y b\u1ec7nh h\u00e0ng \u0111\u1ea7u do th\u1ee7y s\u1ea3n g\u00e2y ra. V\u1eady n\u00ean khi mang thai, m\u1eb9 b\u1ea7u t\u1ed1t nh\u1ea5t n\u00ean h\u1ea1n ch\u1ebf \u0103n nh\u1eefng th\u1ef1c ph\u1ea9m n\u00e0y.<\/p>\n
12. Th\u1ecbt ch\u00edn t\u00e1i<\/h2>\n
<\/p>\n
B\u1ea1n c\u00f3 th\u1ec3 mu\u1ed1n \u0103n nh\u1eefng lo\u1ea1i th\u1ecbt t\u00e1i nh\u01b0 b\u00edt t\u1ebft, phi l\u00ea, nh\u01b0ng khi mang thai t\u1ea5t c\u1ea3 c\u00e1c lo\u1ea1i th\u1ecbt ph\u1ea3i \u0111\u01b0\u1ee3c n\u1ea5u ch\u00edn k\u1ef9 ho\u00e0n to\u00e0n. Th\u1ecbt s\u1ed1ng ho\u1eb7c n\u1ea5u ch\u01b0a ch\u00edn c\u00f3 th\u1ec3 ch\u1ee9a toxoplasma v\u00e0 m\u1ed9t s\u1ed1 lo\u1ea1i vi khu\u1ea9n kh\u00e1c.<\/p>\n
13. Pate<\/h2>\n
Pate c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c l\u00e0m t\u1eeb c\u00e1c lo\u1ea1i th\u1ecbt d\u1ec5 b\u1ecb h\u1ecfng v\u00ec v\u1eady n\u00f3 c\u00f3 th\u1ec3 ch\u1ee9a listeria. Gi\u1eef pate trong t\u1ee7 l\u1ea1nh s\u1ebd l\u00e0m ch\u1eadm s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a vi khu\u1ea9n n\u00e0y nh\u01b0ng s\u1ebd kh\u00f4ng th\u1ec3 ng\u0103n ch\u1eb7n n\u00f3 ho\u00e0n to\u00e0n. B\u1edfi v\u1eady, khi mang thai b\u00e0 b\u1ea7u n\u00ean tr\u00e1nh th\u1ee9c \u0103n n\u00e0y.<\/p>\n
14. C\u00e1 c\u00f3 ch\u1ee9a th\u1ee7y ng\u00e2n<\/h2>\n
C\u00e1c lo\u1ea1i c\u00e1 nh\u01b0 c\u00e1 ki\u1ebfm, c\u00e1 k\u00ecnh, c\u00e1 thu…, c\u00f3 ch\u1ee9a h\u00e0m l\u01b0\u1ee3ng metyl th\u1ee7y ng\u00e2n. Kim lo\u1ea1i n\u00e0y c\u00f3 th\u1ec3 g\u00e2y h\u1ea1i cho s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi.<\/p>\n
15. Th\u1ecbt ngu\u1ed9i v\u00e0 x\u00fac x\u00edch<\/h2>\n
Kh\u00f4ng gi\u1ed1ng nh\u01b0 nhi\u1ec1u m\u1ea7m b\u1ec7nh do th\u1ef1c ph\u1ea9m kh\u00e1c, listeria c\u00f3 th\u1ec3 ph\u00e1t tri\u1ec3n \u1edf nhi\u1ec7t \u0111\u1ed9 trong t\u1ee7 l\u1ea1nh. V\u00ec l\u00fd do n\u00e0y, ph\u1ee5 n\u1eef mang thai n\u00ean tr\u00e1nh nh\u1eefng lo\u1ea1i th\u1ecbt d\u1ec5 b\u1ecb h\u1ecfng v\u00e0 ph\u1ea3i l\u01b0u tr\u1eef trong t\u1ee7 l\u1ea1nh nh\u01b0 th\u1ecbt ngu\u1ed9i v\u00e0 x\u00fac x\u00edch.<\/p>\n
16. Th\u1ecbt gia c\u1ea7m s\u1ed1ng<\/h2>\n
Khi mang thai b\u1ea1n \u0111\u1eebng \u0111\u1ec3 m\u00ecnh ph\u1ea3i ti\u1ebfp x\u00fac v\u1edbi th\u1ecbt gia c\u1ea7m s\u1ed1ng, n\u00f3 c\u00f3 ch\u1ee9a r\u1ea5t nhi\u1ec1u vi khu\u1ea9n. N\u00ean l\u1ef1a ch\u1ecdn gia c\u1ea7m \u0111\u00e3 l\u00e0m s\u1ea1ch v\u00e0 ti\u1ec7t tr\u00f9ng ho\u00e0n to\u00e0n.<\/p>\n
17. Salad<\/h2>\n
M\u1ed9t s\u1ed1 lo\u1ea1i salad c\u00f3 n\u01b0\u1edbc x\u1ed1t t\u1eeb tr\u1ee9ng s\u1ed1ng nh\u01b0 trong m\u00f3n salad caesar, x\u1ed1t Besarnaise, mayonnaise c\u0169ng kh\u00f4ng \u0111\u01b0\u1ee3c khuy\u1ebfn kh\u00edch… B\u00e0 b\u1ea7u n\u00ean l\u1ef1a ch\u1ecdn c\u00e1c lo\u1ea1i n\u01b0\u1edbc x\u1ed1t \u0111\u00f3ng chai \u0111\u01b0\u1ee3c l\u00e0m t\u1eeb tr\u1ee9ng ti\u1ec7t tr\u00f9ng.<\/p>\n
18. Sushi<\/h2>\n
<\/p>\n
N\u1ebfu l\u00e0 t\u00edn \u0111\u1ed3 c\u1ee7a c\u00e1c m\u00f3n sushi th\u00ec b\u1ea1n n\u00ean h\u1ea1n ch\u1ebf d\u00f9ng m\u00f3n \u0103n n\u00e0y trong qu\u00e1 tr\u00ecnh mang thai. M\u1eb7c d\u00f9 h\u1ea3i s\u1ea3n c\u00f3 ch\u1ee9a ngu\u1ed3n protein d\u1ed3i d\u00e0o nh\u01b0ng h\u1ea3i s\u1ea3n s\u1ed1ng \u0111\u1ed3ng th\u1eddi c\u0169ng l\u00e0 ngu\u1ed3n g\u1ed1c c\u1ee7a k\u00fd sinh tr\u00f9ng c\u00f3 h\u1ea1i v\u00e0 vi khu\u1ea9n.<\/p>\n
19. Ph\u00f4 mai<\/h2>\n
\u0102n ph\u00f4 mai m\u1ec1m trong thai k\u1ef3 c\u00f3 th\u1ec3 g\u00e2y nguy hi\u1ec3m cho con b\u1edfi ph\u00f4 mai l\u00e0m b\u1eb1ng s\u1eefa ch\u01b0a \u0111\u01b0\u1ee3c ti\u1ec7t tr\u00f9ng c\u00f3 th\u1ec3 ch\u1ee9a vi khu\u1ea9n Listeria, n\u00f3 c\u00f3 th\u1ec3 d\u1eabn t\u1edbi s\u1ea9y thai, sinh non v\u00e0 t\u1eed vong.<\/p>\n
20. \u0110\u1ed3 \u0103n buffet<\/h2>\n
Nhi\u1ec1u ng\u01b0\u1eddi r\u1ea5t th\u00edch \u0103n buffet nh\u01b0ng b\u1ea1n ph\u1ea3i c\u1ea9n tr\u1ecdng v\u00ec c\u00f3 th\u1ec3 c\u00e1c m\u00f3n \u0103n n\u00e0y \u0111\u00e3 \u0111\u01b0\u1ee3c ch\u1ebf bi\u1ebfn qu\u00e1 l\u00e2u. \u0110\u1ea3m b\u1ea3o s\u1eed d\u1ee5ng m\u00f3n \u0103n \u0111\u01b0\u1ee3c ch\u1ebf bi\u1ebfn trong v\u00f2ng 2 gi\u1edd.<\/p>\n
21. S\u1eefa ch\u01b0a ti\u1ec7t tr\u00f9ng<\/h2>\n
N\u1ebfu b\u1ea1n \u0111ang mang thai, t\u1ed1t nh\u1ea5t kh\u00f4ng n\u00ean u\u1ed1ng s\u1eefa ch\u01b0a \u0111\u01b0\u1ee3c ti\u1ec7t tr\u00f9ng v\u00ec n\u00f3 c\u00f3 th\u1ec3 ch\u01b0a vi khu\u1ea9n listeria. Ch\u1ec9 mua s\u1eefa, ph\u00f4 mai ho\u1eb7c c\u00e1c s\u1ea3n ph\u1ea9m t\u1eeb s\u1eefa \u0111\u00e3 \u0111\u01b0\u1ee3c ti\u1ec7t tr\u00f9ng ho\u00e0n to\u00e0n.<\/p>\n
22. Th\u1ee9c \u0103n \u0111\u1ec3 v\u00e0o h\u1ed9p t\u00fai, h\u1ed9p x\u1ed1p<\/h2>\n
Th\u1ee9c \u0103n l\u01b0u l\u1ea1i trong t\u00fai l\u00e2u s\u1ebd khi\u1ebfn vi khu\u1ea9n nh\u00e2n l\u00ean r\u1ea5t nhi\u1ec1u. N\u1ebfu mua th\u1ee9c \u0103n v\u1ec1 nh\u00e0 m\u00e0 \u0111\u1eb7t trong t\u00fai b\u1ea1n n\u00ean \u0111\u1ec3 v\u00e0o t\u1ee7 l\u1ea1nh tr\u01b0\u1edbc khi d\u00f9ng kho\u1ea3ng 2 gi\u1edd.<\/p>\n
23. Caffein<\/h2>\n
<\/p>\n
Nh\u1eefng ch\u1ee9ng minh hi\u1ec7n nay cho th\u1ea5y r\u1eb1ng m\u1ed9t l\u01b0\u1ee3ng caffein v\u1eeba ph\u1ea3i s\u1ebd kh\u00f4ng c\u00f3 v\u1ea5n \u0111\u1ec1 g\u00ec khi mang thai. Nh\u01b0ng n\u1ebfu t\u1ec9 l\u1ec7 n\u00e0y qu\u00e1 cao c\u00f3 th\u1ec3 l\u00e0m t\u0103ng kh\u1ea3 n\u0103ng s\u1ea9y thai. C\u00e1c b\u00e1c s\u0129 chuy\u00ean m\u00f4n khuy\u00ean ph\u1ee5 n\u1eef c\u00f3 thai ho\u1eb7c mong mu\u1ed1n c\u00f3 thai n\u00ean h\u1ea1n ch\u1ebf caffein t\u1ed1i \u0111a l\u00e0 200mg m\u1ed7i ng\u00e0y. B\u1ea1n c\u0169ng n\u00ean nh\u1edb caffein c\u00f3 c\u1ea3 trong soda, tr\u00e0, chocolate v\u00e0 nhi\u1ec1u \u0111\u1ed3 u\u1ed1ng kh\u00e1c n\u1eefa.<\/p>\n
24. \u0110\u1ed3 u\u1ed1ng c\u00f3 c\u1ed3n<\/h2>\n
U\u1ed1ng r\u01b0\u1ee3u nhi\u1ec1u trong khi mang thai c\u00f3 th\u1ec3 d\u1eabn t\u1edbi d\u1ecb t\u1eadt b\u1ea9m sinh nghi\u00eam tr\u1ecdng cho thai nhi. \u0110\u1ec3 \u0111\u1ea3m b\u1ea3o an to\u00e0n cho thai nhi n\u00ean tr\u00e1nh t\u1ea5t c\u00e1c c\u00e1c lo\u1ea1i r\u01b0\u1ee3u c\u0169ng nh\u01b0 c\u00e1c \u0111\u1ed3 u\u1ed1ng c\u00f3 c\u1ed3n. \u0110i\u1ec1u n\u00e0y bao g\u1ed3m r\u01b0\u1ee3u vang, bia, r\u01b0\u1ee3u tr\u1ee9ng.<\/p>\n
25. Hoa qu\u1ea3 ch\u01b0a r\u1eeda<\/h2>\n
Mang thai kh\u00f4ng c\u00f3 ngh\u0129a l\u00e0 kh\u00f4ng c\u00f3 th\u1eddi gian \u0111\u1ec3 r\u1eeda s\u1ea1ch c\u00e1c lo\u1ea1i rau c\u1ee7 qu\u1ea3 tr\u01b0\u1edbc khi d\u00f9ng. B\u1ea1n ph\u1ea3i ch\u1eafc ch\u1eafn r\u1eeda ch\u00fang k\u1ef9 d\u01b0\u1edbi v\u00f2i n\u01b0\u1edbc ch\u1ea3y. M\u1ed9t s\u1ed1 k\u00fd sinh tr\u00f9ng nh\u01b0 toxoplasma c\u00f3 th\u1ec3 s\u1ed1ng k\u00fd sinh tr\u00ean tr\u00e1i c\u00e2y, rau c\u1ee7 ch\u01b0a r\u1eeda. N\u00f3 s\u1ebd g\u00e2y nguy h\u1ea1i cho thai nhi. C\u1eaft b\u1ecf b\u1ea5t k\u1ef3 ph\u1ea7n rau c\u1ee7 n\u00e0o b\u1ecb th\u00e2m, n\u00e1t v\u00ec c\u00e1c vi khu\u1ea9n c\u00f3 th\u1ec3 tr\u00fa ng\u1ee5 \u1edf \u0111\u00f3.<\/p>\n","protected":false},"excerpt":{"rendered":"
Dinh d\u01b0\u1ee1ng cho m\u1eb9 b\u1ea7u trong th\u1eddi k\u1ef3 mang thai c\u1ef1c k\u1ef3 quan tr\u1ecdng, c\u00f3 m\u1ed9t s\u1ed1 th\u1ef1c ph\u1ea9m m\u1eb9 b\u1ea7u c\u00f3 th\u1ec3 tho\u1ea3i m\u00e1i \u0103n u\u1ed1ng. Tuy nhi\u00ean, c\u00f3 m\u1ed9t s\u1ed1 lo\u1ea1i th\u1ef1c ph\u1ea9m m\u1eb9 b\u1ea7u tuy\u1ec7t \u0111\u1ed1i n\u00ean h\u1ea1n ch\u1ebf. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 25 lo\u1ea1i th\u1ef1c ph\u1ea9m m\u00e0 m\u1eb9 b\u1ea7u kh\u00f4ng n\u00ean d\u00f9ng […]<\/p>\n","protected":false},"author":1,"featured_media":8485,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[144],"tags":[],"class_list":["post-8467","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mang-thai"],"acf":[],"yoast_head":"\n
25 lo\u1ea1i th\u1ef1c ph\u1ea9m b\u00e0 b\u1ea7u kh\u00f4ng n\u00ean d\u00f9ng<\/title>\n\n\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\t\n\t\n\t\n