{"id":8407,"date":"2015-07-30T07:55:37","date_gmt":"2015-07-30T00:55:37","guid":{"rendered":"https:\/\/dochoitreem.com\/?p=8407"},"modified":"2019-07-13T02:03:53","modified_gmt":"2019-07-12T19:03:53","slug":"benh-mat-ngu-va-cach-chua-tri","status":"publish","type":"post","link":"https:\/\/dochoitreem.com\/benh-mat-ngu-va-cach-chua-tri\/","title":{"rendered":"B\u1ec7nh m\u1ea5t ng\u1ee7 v\u00e0 c\u00e1ch ch\u1eefa tr\u1ecb"},"content":{"rendered":"

B\u1ec7nh m\u1ea5t ng\u1ee7 l\u00e0 tr\u01b0\u1eddng h\u1ee3p r\u1ed1i lo\u1ea1n gi\u1ea5c ng\u1ee7 do nhi\u1ec1u nguy\u00ean nh\u00e2n g\u00e2y ra. Tuy nhi\u00ean, ng\u01b0\u1eddi b\u1ec7nh m\u1ea5t ng\u1ee7 r\u1ea5t hay c\u1ea3m th\u1ea5y m\u1ec7t m\u1ecfi sau khi th\u1ee9c d\u1eady, c\u01a1 th\u1ec3 thi\u1ebfu s\u1ee9c s\u1ed1ng, \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe<\/a> v\u00e0 c\u00f4ng vi\u1ec7c h\u00e0ng ng\u00e0y. Do \u0111\u00f3, b\u1ea1n h\u00e3y thay \u0111\u1ed5i l\u1ed1i s\u1ed1ng v\u00e0 \u00e1p d\u1ee5ng c\u00e1c ph\u01b0\u01a1ng ph\u00e1p ch\u1eefa tr\u1ecb hi\u1ec7u qu\u1ea3 \u0111\u1ec3 tr\u1ecb d\u1ee9t c\u0103n b\u1ec7nh m\u1ea5t ng\u1ee7 nh\u00e9.<\/p>\n

\"B\u1ec7nh<\/p>\n

Nguy\u00ean nh\u00e2n v\u00e0 tri\u1ec7u ch\u1ee9ng<\/h2>\n

C\u00f3 nhi\u1ec1u nguy\u00ean nh\u00e2n d\u1eabn \u0111\u1ebfn c\u0103n b\u1ec7nh m\u1ea5t ng\u1ee7. Th\u1ebf nh\u01b0ng, th\u01b0\u1eddng g\u1eb7p nh\u1ea5t v\u1eabn l\u00e0 do l\u1ed1i s\u1ed1ng sinh ho\u1ea1t kh\u00f4ng \u0111i\u1ec1u \u0111\u1ed9, h\u00fat nhi\u1ec1u thu\u1ed1c l\u00e1, s\u1eed d\u1ee5ng h\u00e0m l\u01b0\u1ee3ng cao c\u00e1c ch\u1ea5t k\u00edch th\u00edch. M\u1ed9t s\u1ed1 ng\u01b0\u1eddi l\u00e0m vi\u1ec7c trong m\u00f4i tr\u01b0\u1eddng \u00e1p l\u1ef1c, c\u0103ng th\u1eb3ng l\u00e2u ng\u00e0y, hay thay \u0111\u1ed5i l\u1ecbch l\u00e0m vi\u1ec7c… c\u0169ng l\u00e0 \u0111\u1ed1i t\u01b0\u1ee3ng c\u1ee7a c\u0103n b\u1ec7nh m\u1ea5t ng\u1ee7.<\/p>\n

B\u00ean c\u1ea1nh \u0111\u00f3, nh\u1eefng ng\u01b0\u1eddi \u0111ang d\u00f9ng thu\u1ed1c \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb c\u00e1c c\u0103n b\u1ec7nh nh\u01b0 tr\u1ea7m c\u1ea3m, c\u1ea3m c\u00fam, gi\u1ea3m \u0111au, cao huy\u1ebft \u00e1p, hen suy\u1ec5n, d\u1ecb \u1ee9ng, c\u00e1c b\u1ec7nh li\u00ean quan \u0111\u1ebfn th\u1eadn, ung th\u01b0…. c\u00f3 nguy c\u01a1 m\u1eafc b\u1ec7nh m\u1ea5t ng\u1ee7 cao h\u01a1n nh\u1eefng ng\u01b0\u1eddi b\u00ecnh th\u01b0\u1eddng kh\u00e1c.<\/p>\n

\"B\u1ec7nh<\/p>\n

C\u00e1c tri\u1ec7u ch\u1ee9ng th\u01b0\u1eddng g\u1eb7p \u1edf b\u1ec7nh m\u1ea5t ng\u1ee7 l\u00e0 kh\u00f3 ng\u1ee7, ng\u1ee7 kh\u00f4ng s\u00e2u, kh\u00f4ng ngon gi\u1ea5c, th\u01b0\u1eddng xuy\u00ean tr\u1edf m\u00ecnh v\u00e0 th\u1ee9c d\u1eady v\u00e0o l\u00fac n\u1eeda \u0111\u00eam. Sau \u0111\u00f3, ng\u01b0\u1eddi b\u1ec7nh c\u00e0ng kh\u00f4ng th\u1ec3 ng\u1ee7 l\u1ea1i \u0111\u01b0\u1ee3c.<\/p>\n

T\u1eeb vi\u1ec7c m\u1ea5t ng\u1ee7, ng\u01b0\u1eddi b\u1ec7nh th\u01b0\u1eddng c\u00f3 c\u1ea3m gi\u00e1c m\u1ec7t m\u1ecfi, u\u1ec3 o\u1ea3i, g\u1eaft g\u1ecfng, c\u01a1 th\u1ec3 thi\u1ebfu s\u1ee9c s\u1ed1ng, t\u00e2m tr\u1ea1ng hay c\u00e1u g\u1eaft v\u00e0 kh\u00f3 ch\u1ecbu. H\u01a1n n\u1eefa, nh\u1eefng ng\u01b0\u1eddi n\u00e0y c\u0169ng kh\u00f3 l\u00f2ng t\u1eadp trung v\u00e0o c\u00f4ng vi\u1ec7c, h\u1ecdc t\u1eadp, tr\u00ed nh\u1edb gi\u1ea3m s\u00fat.<\/p>\n

C\u00e1ch ch\u1eefa tr\u1ecb b\u1ec7nh m\u1ea5t ng\u1ee7<\/h2>\n

\"B\u1ec7nh<\/p>\n

M\u1ed9t trong nh\u1eefng c\u00e1ch \u0111\u01a1n gi\u1ea3n nh\u1ea5t \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb c\u0103n b\u1ec7nh m\u1ea5t ng\u1ee7 l\u00e0 lo\u1ea1i b\u1ecf c\u00e1c nguy\u00ean nh\u00e2n d\u1eabn \u0111\u1ebfn vi\u1ec7c m\u1ea5t ng\u1ee7. \u0110i\u1ec3n h\u00ecnh nh\u01b0 b\u1ea1n kh\u00f4ng n\u00ean u\u1ed1ng qu\u00e1 nhi\u1ec1u c\u00e0 ph\u00ea, s\u1eed d\u1ee5ng c\u00e1c lo\u1ea1i ch\u1ea5t k\u00edch th\u00edch tr\u01b0\u1edbc khi ng\u1ee7. M\u1ed9t s\u1ed1 c\u00e1c th\u1ee9c \u0103n qu\u00e1 cay ho\u1eb7c qu\u00e1 n\u00f3ng c\u0169ng c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn ch\u1ea5t l\u01b0\u1ee3ng c\u1ee7a\u00a0gi\u1ea5c ng\u1ee7.<\/p>\n

Ngo\u00e0i ra, tr\u01b0\u1edbc khi ng\u1ee7, b\u1ea1n c\u0169ng kh\u00f4ng n\u00ean l\u00e0m vi\u1ec7c qu\u00e1 s\u1ee9c, \u0111\u1ec3 c\u01a1 th\u1ec3 r\u01a1i v\u00e0o tr\u1ea1ng th\u00e1i c\u0103ng th\u1eb3ng. H\u01a1n n\u1eefa, n\u00ean th\u01b0 gi\u00e3n v\u00e0 ngh\u1ec9 ng\u01a1i b\u1eb1ng c\u00e1ch \u0111i d\u1ea1o trong c\u00f4ng vi\u00ean, nghe nh\u1ea1c, \u0111\u1ecdc s\u00e1ch… \u0111\u1ec3 tinh th\u1ea7n tho\u1ea3i m\u00e1i v\u00e0 d\u1ec5 \u0111i v\u00e0o gi\u1ea5c ng\u1ee7 h\u01a1n.<\/p>\n

\"B\u1ec7nh<\/p>\n

B\u00ean c\u1ea1nh \u0111\u00f3, b\u1ea1n c\u0169ng n\u00ean \u0111\u1ec3 \u00fd \u0111\u1ebfn gi\u01b0\u1eddng ng\u1ee7, ch\u0103n m\u00e0n, s\u1eed d\u1ee5ng c\u00e1c lo\u1ea1i g\u1ed1i m\u1ec1m m\u1ea1i, kh\u00f4ng qu\u00e1 c\u1ee9ng, \u0111\u1ed3ng th\u1eddi, n\u00ean gi\u1eef g\u00ecn kh\u00f4ng gian tho\u00e1ng m\u00e1t.<\/p>\n

B\u1ea1n c\u00f3 th\u1ec3 t\u1eafm b\u1eb1ng n\u01b0\u1edbc \u1ea5m ho\u1eb7c ng\u00e2m ch\u00e2n b\u1eb1ng n\u01b0\u1edbc \u1ea5m trong kho\u1ea3ng 20 ph\u00fat tr\u01b0\u1edbc khi \u0111i ng\u1ee7. C\u00e1ch n\u00e0y s\u1ebd gi\u00fap c\u01a1 th\u1ec3 l\u01b0u th\u00f4ng m\u00e1u v\u00e0 ng\u1ee7 ngon.<\/p>\n

Th\u1ebf nh\u01b0ng, n\u1ebfu \u0111\u00e3 th\u1eed c\u00e1c ph\u01b0\u01a1ng ph\u00e1p n\u00e0y m\u00e0 ch\u1ee9ng m\u1ea5t ng\u1ee7 v\u1eabn kh\u00f4ng thuy\u00ean gi\u1ea3m th\u00ec b\u1ea1n n\u00ean \u0111\u1ebfn kh\u00e1m v\u00e0 ki\u1ec3m tra s\u1ee9c kh\u1ecfe t\u1ea1i c\u00e1c b\u1ec7nh vi\u1ec7n, \u0111\u1ec3 \u0111\u01b0\u1ee3c c\u00e1c b\u00e1c s\u0129 chuy\u00ean khoa chu\u1ea9n \u0111o\u00e1n v\u00e0 c\u00f3 h\u01b0\u1edbng \u0111i\u1ec1u tr\u1ecb \u0111\u00fang c\u00e1ch.<\/p>\n","protected":false},"excerpt":{"rendered":"

B\u1ec7nh m\u1ea5t ng\u1ee7 l\u00e0 tr\u01b0\u1eddng h\u1ee3p r\u1ed1i lo\u1ea1n gi\u1ea5c ng\u1ee7 do nhi\u1ec1u nguy\u00ean nh\u00e2n g\u00e2y ra. Tuy nhi\u00ean, ng\u01b0\u1eddi b\u1ec7nh m\u1ea5t ng\u1ee7 r\u1ea5t hay c\u1ea3m th\u1ea5y m\u1ec7t m\u1ecfi sau khi th\u1ee9c d\u1eady, c\u01a1 th\u1ec3 thi\u1ebfu s\u1ee9c s\u1ed1ng, \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe v\u00e0 c\u00f4ng vi\u1ec7c h\u00e0ng ng\u00e0y. Do \u0111\u00f3, b\u1ea1n h\u00e3y thay \u0111\u1ed5i l\u1ed1i s\u1ed1ng […]<\/p>\n","protected":false},"author":1,"featured_media":8409,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[379],"tags":[],"class_list":["post-8407","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-suc-khoe"],"acf":[],"yoast_head":"\nB\u1ec7nh m\u1ea5t ng\u1ee7 v\u00e0 c\u00e1ch ch\u1eefa tr\u1ecb<\/title>\n<meta name=\"description\" content=\"B\u1ec7nh m\u1ea5t ng\u1ee7 l\u00e0 tr\u01b0\u1eddng h\u1ee3p r\u1ed1i lo\u1ea1n gi\u1ea5c ng\u1ee7 do nhi\u1ec1u nguy\u00ean nh\u00e2n g\u00e2y ra. Ap d\u1ee5ng c\u00e1c ph\u01b0\u01a1ng ph\u00e1p ch\u1eefa tr\u1ecb hi\u1ec7u qu\u1ea3 \u0111\u1ec3 tr\u1ecb d\u1ee9t c\u0103n b\u1ec7nh m\u1ea5t ng\u1ee7 nh\u00e9.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dochoitreem.com\/benh-mat-ngu-va-cach-chua-tri\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"B\u1ec7nh m\u1ea5t ng\u1ee7 v\u00e0 c\u00e1ch ch\u1eefa tr\u1ecb\" \/>\n<meta property=\"og:description\" content=\"B\u1ec7nh m\u1ea5t ng\u1ee7 l\u00e0 tr\u01b0\u1eddng h\u1ee3p r\u1ed1i lo\u1ea1n gi\u1ea5c ng\u1ee7 do nhi\u1ec1u nguy\u00ean nh\u00e2n g\u00e2y ra. Ap d\u1ee5ng c\u00e1c ph\u01b0\u01a1ng ph\u00e1p ch\u1eefa tr\u1ecb hi\u1ec7u qu\u1ea3 \u0111\u1ec3 tr\u1ecb d\u1ee9t c\u0103n b\u1ec7nh m\u1ea5t ng\u1ee7 nh\u00e9.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dochoitreem.com\/benh-mat-ngu-va-cach-chua-tri\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0110\u1ed3 ch\u01a1i tr\u1ebb em - Shop \u0111\u1ed3 ch\u01a1i tr\u1ebb em tphcm\" \/>\n<meta property=\"article:published_time\" content=\"2015-07-30T00:55:37+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-07-12T19:03:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/dochoitreem.com\/wp-content\/uploads\/2015\/07\/B\u1ec7nh-m\u1ea5t-ng\u1ee7-v\u00e0-c\u00e1ch-ch\u1eefa-tr\u1ecb-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1600\" \/>\n\t<meta property=\"og:image:height\" content=\"1066\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/dochoitreem.com\/benh-mat-ngu-va-cach-chua-tri\/\",\"url\":\"https:\/\/dochoitreem.com\/benh-mat-ngu-va-cach-chua-tri\/\",\"name\":\"B\u1ec7nh m\u1ea5t ng\u1ee7 v\u00e0 c\u00e1ch ch\u1eefa tr\u1ecb\",\"isPartOf\":{\"@id\":\"https:\/\/dochoitreem.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/dochoitreem.com\/benh-mat-ngu-va-cach-chua-tri\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/dochoitreem.com\/benh-mat-ngu-va-cach-chua-tri\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/dochoitreem.com\/wp-content\/uploads\/2015\/07\/B\u1ec7nh-m\u1ea5t-ng\u1ee7-v\u00e0-c\u00e1ch-ch\u1eefa-tr\u1ecb-1.jpg\",\"datePublished\":\"2015-07-30T00:55:37+00:00\",\"dateModified\":\"2019-07-12T19:03:53+00:00\",\"author\":{\"@id\":\"https:\/\/dochoitreem.com\/#\/schema\/person\/c6fe38214eb080d51d068a7114d4ab94\"},\"description\":\"B\u1ec7nh m\u1ea5t ng\u1ee7 l\u00e0 tr\u01b0\u1eddng h\u1ee3p r\u1ed1i lo\u1ea1n gi\u1ea5c ng\u1ee7 do nhi\u1ec1u nguy\u00ean nh\u00e2n g\u00e2y ra. 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