s\u1ee9c kh\u1ecfe<\/a> v\u00e0 ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c s\u1ed1ng, sinh ho\u1ea1t c\u1ee7a ng\u01b0\u1eddi b\u1ec7nh.<\/p>\n1. Nguy\u00ean nh\u00e2n g\u00e2y b\u1ec7nh<\/h2>\n
Do c\u00e1c m\u00e0ng l\u00f3t c\u00e1c kh\u1edbp x\u01b0\u01a1ng b\u1ecb s\u01b0ng l\u00ean khi\u1ebfn ti\u1ebft ra m\u1ed9t ch\u1ea5t \u0111\u1ea1m l\u00e0m m\u00e0ng n\u00e0y c\u00e0ng ng\u00e0y c\u00e0ng d\u00e0y l\u00ean, ch\u1ea5t \u0111\u1ea1m n\u00e0y c\u0169ng ph\u00e1 h\u1ee7y d\u1ea7n l\u1edbp x\u01b0\u01a1ng, s\u1ee5n, g\u00e2n v\u00e0 nh\u1eefng d\u00e2y ch\u1eb1ng n\u01a1i kh\u1edbp.<\/p>\n
<\/p>\n
Qua th\u1eddi gian d\u1ea7n d\u1ea7n khi\u1ebfn nh\u1eefng kh\u1edbp x\u01b0\u01a1ng b\u1ecb d\u1ecb d\u1ea1ng m\u00e9o m\u00f3 d\u1eabn \u0111\u1ebfn c\u00f3 th\u1ec3 b\u1ecb ph\u00e1 h\u1ee7y. M\u1ed9t s\u1ed1 ng\u01b0\u1eddi c\u00f3 nh\u1eefng gen di truy\u1ec1n khi\u1ebfn h\u1ecd d\u1ec5 b\u1ecb nhi\u1ec5m tr\u00f9ng v\u00e0 m\u1ed9t s\u1ed1 y\u1ebfu t\u1ed1 kh\u00e1c nh\u01b0 tu\u1ed5i gi\u00e0, r\u01b0\u1ee3u bia, h\u00fat thu\u1ed1c l\u00e1.<\/p>\n
2. Tri\u1ec7u ch\u1ee9ng g\u00e2y kh\u00f3 ch\u1ecbu<\/h2>\n
Tri\u1ec7u ch\u1ee9ng d\u1ec5 nh\u1eadn th\u1ea5y c\u1ee7a b\u1ec7nh phong t\u00ea th\u1ea5p l\u00e0 c\u1ea3m th\u1ea5y c\u1ee9ng \u1edf c\u00e1c \u0111\u1ea7u kh\u1edbp x\u01b0\u01a1ng, \u1ea3nh h\u01b0\u1edfng nhi\u1ec1u nh\u1ea5t \u0111\u00f3 l\u00e0 c\u00e1c kh\u1edbp x\u01b0\u01a1ng tay, \u0111\u1ea7u g\u1ed1i, vai, x\u01b0\u01a1ng ch\u1eadu, \u0111\u1eb7c bi\u1ec7t nh\u1ea5t l\u00e0 tr\u00ean x\u01b0\u01a1ng s\u1ed1ng. C\u00e1c kh\u1edbp x\u01b0\u01a1ng \u0111au nh\u1ee9c v\u00e0 s\u01b0ng l\u00ean, nh\u1ea5t l\u00e0 c\u00e1c kh\u1edbp x\u01b0\u01a1ng nh\u1ecf c\u1ee7a b\u00e0n ch\u00e2n v\u00e0 b\u00e0n tay.<\/p>\n
<\/p>\n
C\u00e1c kh\u1edbp v\u00e0 th\u00e2n th\u1ec3 \u0111au nh\u1ee9c, \u0111au th\u01b0\u1eddng ch\u1ea1y t\u1eeb kh\u1edbp n\u00e0y sang kh\u1edbp kia, c\u00e1c kh\u1edbp kh\u00f3 c\u1eed \u0111\u1ed9ng, c\u01a1 th\u1ec3 ph\u00e1t s\u1ed1t, to\u00e0n th\u00e2n m\u1ec7t m\u1ecfi, th\u00edch n\u1eb1m, m\u1ea1ch ph\u00f9.\u00a0C\u00e1c kh\u1edbp kh\u00f4ng c\u1eed \u0111\u1ed9ng \u0111\u01b0\u1ee3c.\u00a0B\u1eafp th\u1ecbt n\u01a1i ch\u1ed7 kh\u1edbp \u0111au b\u1ecb y\u1ebfu \u0111i, theo th\u1eddi gian, c\u00e1c kh\u1edbp x\u01b0\u01a1ng b\u1ecb bi\u1ebfn d\u1ea1ng.<\/p>\n
3. B\u1ec7nh phong th\u1ea5p v\u00e0 nh\u1eefng \u1ea3nh h\u01b0\u1edfng x\u1ea5u<\/h2>\n
B\u1ec7nh phong t\u00ea th\u1ea5p l\u00e0m r\u1ed1i lo\u1ea1n t\u1ef1 mi\u1ec5n d\u1ecbch c\u00f3 th\u1ec3 g\u00e2y kh\u00f4 m\u1eaft, m\u0169i, mi\u1ec7ng v\u00e0 c\u1ed5 h\u1ecdng ho\u1eb7c c\u00f3 th\u1ec3 kh\u00f4. Ng\u01b0\u1eddi b\u1ecb b\u1ec7nh phong t\u00ea th\u1ea5p th\u01b0\u1eddng xu\u1ea5t hi\u1ec7n n\u1ed1t d\u01b0\u1edbi da nh\u1eefng c\u1ee5c u c\u1ee9ng n\u1eb1m d\u01b0\u1edbi da g\u1ea7n ch\u1ed7 kh\u1edbp b\u1ecb \u0111au, nh\u1eefng c\u1ee5c u n\u00e0y th\u01b0\u1eddng xu\u1ea5t hi\u1ec7n ph\u00eda sau khu\u1ef7u tay v\u00e0 \u0111\u00f4i khi xu\u1ea5t hi\u1ec7n c\u1ea3 trong m\u1eaft.<\/p>\n
<\/p>\n
Ngo\u00e0i ra, b\u1ec7nh khi\u1ebfn c\u00e1c kh\u1edbp c\u1ee7a ng\u01b0\u1eddi b\u1ec7nh kh\u00f4ng c\u1eed \u0111\u1ed9ng \u0111\u01b0\u1ee3c, b\u1eafp th\u1ecbt n\u01a1i ch\u1ed7 kh\u1edbp \u0111au b\u1ecb y\u1ebfu \u0111i. Nh\u1ea5t l\u00e0 khi b\u1ec7nh phong t\u00ea th\u1ea5p tr\u1edf n\u1eb7ng khi\u1ebfn c\u01a1 th\u1ec3 m\u1ec7t m\u1ecfi k\u00e8m theo s\u1ed1t nh\u1eb9, theo th\u1eddi gian c\u00e1c kh\u1edbp x\u01b0\u01a1ng b\u1ecb bi\u1ebfn d\u1ea1ng.<\/p>\n
4. Ph\u01b0\u01a1ng ph\u00e1p ph\u00f2ng ng\u1eeba\u00a0b\u1ec7nh phong th\u1ea5p<\/h2>\n
B\u1ea1n n\u00ean gi\u1eef \u1ea5m, kh\u00f4ng \u0111\u1ec3 c\u01a1 th\u1ec3 ti\u1ebfp x\u00fac tr\u1ef1c ti\u1ebfp v\u1edbi kh\u00f4ng kh\u00ed l\u1ea1nh, \u1ea9m trong th\u1eddi gian d\u00e0i.\u00a0Th\u01b0\u1eddng xuy\u00ean t\u1eadp luy\u1ec7n c\u00e1c b\u00e0i th\u1ec3 d\u1ee5c ph\u00f9 h\u1ee3p v\u1edbi s\u1ee9c kh\u1ecfe.<\/p>\n
<\/p>\n
Tr\u00e1nh l\u00ean c\u00e2n, \u0111\u1eb7c bi\u1ec7t l\u00e0 b\u00e9o ph\u00ec s\u1ebd khi\u1ebfn c\u00e1c kh\u1edbp x\u01b0\u01a1ng ph\u1ea3i ch\u1ecbu s\u1ee9c n\u1eb7ng nhi\u1ec1u h\u01a1n.\u00a0B\u1ed5 sung c\u00e1c th\u1ef1c ph\u1ea9m ch\u1ee9a nhi\u1ec1u vitamin A, C, E c\u00f3 trong th\u1ef1c ph\u1ea9m v\u00e0 c\u00e1c lo\u1ea1i hoa qu\u1ea3 nh\u01b0: l\u1ea1c, rau xanh, xo\u00e0i, b\u00ed \u0111\u1ecf, cam, nho, \u1ed5i, l\u1ea1c, rau xanh \u0111\u1ec3 t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng ch\u1ed1ng l\u1ea1i t\u00e1c nh\u00e2n g\u00e2y b\u1ec7nh, c\u00e1c th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng h\u1ed7 tr\u1ee3 x\u01b0\u01a1ng kh\u1edbp ph\u00e1t tri\u1ec3n kh\u1ecfe m\u1ea1nh, c\u00f3 ch\u1ee9a glucosamin.<\/p>\n
5. C\u00e1ch kh\u1eafc ph\u1ee5c b\u1ec7nh phong t\u00ea th\u1ea5p<\/h2>\n
Ng\u01b0\u1eddi b\u00eanh n\u00ean th\u01b0\u1eddng xuy\u00ean t\u1eadp c\u00e1c b\u00e0i t\u1eadp th\u01b0 gi\u00e3n nh\u01b0 th\u00f4i mi\u00ean, th\u1edf s\u00e2u, th\u01b0 gi\u00e3n b\u1eafp th\u1ecbt. N\u00ean d\u00f9ng c\u00e1c d\u1ee5ng c\u1ee5 h\u1ed7 tr\u1ee3 v\u1eadn \u0111\u1ed9ng nh\u01b0: g\u1eady ch\u1ed1ng, r\u00e0ng b\u00e0n tay. \u0110\u1ed3ng th\u1eddi, n\u00ean\u00a0d\u00f9ng thu\u1ed1c gi\u1ea3m \u0111au\u00a0theo ch\u1ec9 \u0111\u1ecbnh c\u1ee7a b\u00e1c s\u1ef9 chuy\u00ean khoa.<\/p>\n","protected":false},"excerpt":{"rendered":"
B\u1ec7nh phong th\u1ea5p l\u00e0 m\u1ed9t trong nh\u1eefng b\u1ec7nh kinh ni\u00ean nguy hi\u1ec3m, g\u00e2y t\u1ed5n th\u01b0\u01a1ng \u1edf nhi\u1ec1u c\u01a1 quan trong c\u01a1 th\u1ec3, \u0111\u1eb7c bi\u1ec7t l\u00e0 \u1edf c\u00e1c kh\u1edbp x\u01b0\u01a1ng, c\u1ed9t s\u1ed1ng, h\u1ec7 th\u1ea7n kinh, tim v\u00e0 c\u00e1c t\u1ed5 ch\u1ee9c d\u01b0\u1edbi da. B\u1ec7nh gia t\u0103ng theo m\u00f9a, \u0111\u1eb7c bi\u1ec7t khi th\u1eddi ti\u1ebft thay \u0111\u1ed5i, \u0111\u1ed9 \u1ea9m […]<\/p>\n","protected":false},"author":1,"featured_media":8404,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[379],"tags":[],"class_list":["post-8388","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-suc-khoe"],"acf":[],"yoast_head":"\n
B\u1ec7nh phong th\u1ea5p v\u00e0 nh\u1eefng \u1ea3nh h\u01b0\u1edfng x\u1ea5u<\/title>\n\n\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\t\n\t\n\t\n