{"id":8265,"date":"2015-07-28T19:09:25","date_gmt":"2015-07-28T12:09:25","guid":{"rendered":"https:\/\/dochoitreem.com\/?p=8265"},"modified":"2019-07-13T02:07:39","modified_gmt":"2019-07-12T19:07:39","slug":"cach-lam-trang-da-vung-duoi-canh-tay","status":"publish","type":"post","link":"https:\/\/dochoitreem.com\/cach-lam-trang-da-vung-duoi-canh-tay\/","title":{"rendered":"C\u00e1ch l\u00e0m tr\u1eafng da “v\u00f9ng d\u01b0\u1edbi c\u00e1nh tay”"},"content":{"rendered":"

“V\u00f9ng d\u01b0\u1edbi c\u00e1nh tay” h\u1ebft s\u1ee9c nh\u1ea1y c\u1ea3m n\u00ean n\u1ebfu b\u1ea1n v\u1ec7 sinh kh\u00f4ng \u0111\u00fang c\u00e1ch c\u00f3 th\u1ec3 khi\u1ebfn v\u00f9ng da n\u00e0y b\u1ecb s\u1ea1m m\u00e0u v\u00e0 tr\u1edf n\u00ean th\u00e2m \u0111en. Do \u0111\u00f3, c\u00e1c b\u1ea1n g\u00e1i h\u00e3y \u00e1p d\u1ee5ng b\u00ed quy\u1ebft l\u00e0m \u0111\u1eb9p<\/a> d\u01b0\u1edbi \u0111\u00e2y, s\u1ebd gi\u00fap b\u1ea1n l\u00e0m tr\u1eafng da “v\u00f9ng d\u01b0\u1edbi c\u00e1nh tay” c\u1ef1c k\u1ef3 \u0111\u01a1n gi\u1ea3n v\u00e0 hi\u1ec7u qu\u1ea3 d\u01b0\u1edbi \u0111\u00e2y nh\u00e9.<\/p>\n

Chanh<\/h2>\n

\"C\u00e1ch<\/p>\n

Chanh l\u00e0 m\u1ed9t trong nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p l\u00e0m \u0111\u1eb9p t\u1eeb thi\u00ean nhi\u00ean. Lo\u1ea1i th\u1ef1c ph\u1ea9m n\u00e0y c\u00f2n ch\u1ee9a ch\u1ea5t t\u1ea9y r\u1eeda t\u1ef1 nhi\u00ean, c\u00f3 t\u00e1c d\u1ee5ng kh\u00e1ng khu\u1ea9n v\u00e0 \u0111i\u1ec1u tr\u1ecb l\u00e0n da th\u00e2m \u0111en d\u01b0\u1edbi c\u00e1nh tay. V\u00ec th\u1ebf, \u0111\u1ec3 l\u00e0m tr\u1eafng v\u00f9ng da d\u01b0\u1edbi c\u00e1nh tay, c\u00e1c b\u1ea1n h\u00e3y chu\u1ea9n b\u1ecb m\u1ed9t v\u00e0i l\u00e1t chanh, ch\u00e0 nh\u1eb9 v\u00e0o v\u00f9ng da d\u01b0\u1edbi c\u00e1nh tay trong kho\u1ea3ng 5 ph\u00fat. Cu\u1ed1i c\u00f9ng, r\u1eeda s\u1ea1ch b\u1eb1ng n\u01b0\u1edbc \u1ea5m v\u00e0 s\u1eed d\u1ee5ng kem d\u01b0\u1ee1ng \u1ea9m cho l\u00e0n da nh\u1ea1y c\u1ea3m n\u00e0y nh\u00e9.<\/p>\n

D\u1ea7u d\u1eeba<\/h2>\n

\"\"<\/p>\n

D\u1ea7u d\u1eeba c\u0169ng c\u00f3 t\u00e1c d\u1ee5ng ch\u1eefa tr\u1ecb c\u00e1c v\u1ebft th\u00e2m \u0111en v\u00e0 c\u1ea3i thi\u1ec7n l\u00e0n da d\u01b0\u1edbi c\u00e1nh tay. V\u00ec v\u1eady, c\u00e1c b\u1ea1n h\u00e3y d\u00f9ng m\u1ed9t \u00edt d\u1ea7u d\u1eeba, thoa \u0111\u1ec1u l\u00ean v\u00f9ng da d\u01b0\u1edbi c\u00e1nh tay v\u00e0 massage nh\u1eb9 nh\u00e0ng trong v\u00f2ng t\u1eeb 10 \u0111\u1ebfn 15 ph\u00fat. Sau \u0111\u00f3, r\u1eeda l\u1ea1i b\u1eb1ng x\u00e0 ph\u00f2ng v\u00e0 n\u01b0\u1edbc \u1ea5m. C\u00e1ch n\u00e0y c\u00f2n c\u00f3 th\u1ec3 gi\u00fap c\u00e1c b\u1ea1n g\u00e1i kh\u1eed m\u00f9i c\u01a1 th\u1ec3 v\u00e0 l\u00e0m cho v\u00f9ng da d\u01b0\u1edbi c\u00e1nh tay th\u00eam s\u0103n ch\u1eafc.<\/p>\n

Khoai t\u00e2y<\/h2>\n

\"C\u00e1ch<\/p>\n

Khoai t\u00e2y c\u00f3 ch\u1ee9a h\u00e0m l\u01b0\u1ee3ng axit, m\u1ed9t ch\u1ea5t t\u1ea9y tr\u1eafng t\u1ef1 nhi\u00ean. Do v\u1eady, b\u1ea1n c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng khoai t\u00e2y \u0111\u1ec3 l\u00e0m tr\u1eafng v\u00f9ng da nh\u1ea1y c\u1ea3m d\u01b0\u1edbi c\u00e1nh tay. \u0110\u1ec3 th\u1ef1c hi\u1ec7n, c\u00e1c b\u1ea1n g\u00e1i n\u00ean r\u1eeda s\u1ea1ch khoai t\u00e2y, b\u1ecf v\u1ecf, c\u1eaft th\u00e0nh t\u1eebng l\u00e1t m\u1ecfng r\u1ed3i ch\u00e0 x\u00e1t l\u00ean v\u00f9ng da n\u00e0y. Ho\u1eb7c n\u1ebfu c\u00f3 th\u1eddi gian, b\u1ea1n h\u00e3y lu\u1ed9c khoai t\u00e2y, xay nhuy\u1ec5n r\u1ed3i \u0111\u1eafp l\u00ean v\u00f9ng da c\u1ea7n l\u00e0m tr\u1eafng trong kho\u1ea3ng 15 ph\u00fat \u0111\u1ec3 nhanh ch\u00f3ng lo\u1ea1i b\u1ecf c\u00e1c t\u1ebf b\u00e0o ch\u1ebft tr\u00ean da nh\u00e9. Tuy nhi\u00ean, v\u1edbi ph\u01b0\u01a1ng ph\u00e1p l\u00e0m tr\u1eafng t\u1eeb khoai t\u00e2y, c\u00e1c b\u1ea1n g\u00e1i n\u00ean th\u1ef1c hi\u1ec7n \u00edt nh\u1ea5t hai l\u1ea7n m\u1ed7i tu\u1ea7n \u0111\u1ec3 \u0111\u1ea1t hi\u1ec7u qu\u1ea3 nh\u1ea5t nh\u00e9.<\/p>\n

D\u01b0a chu\u1ed9t<\/h2>\n

\"C\u00e1ch<\/p>\n

D\u01b0a chu\u1ed9t \u0111\u01b0\u1ee3c nhi\u1ec1u ch\u1ecb em ph\u1ee5 n\u1eef \u01b0a chu\u1ed9ng v\u00e0 s\u1eed d\u1ee5ng nh\u01b0 m\u1ed9t c\u00e1ch ch\u1eefa tr\u1ecb v\u00f9ng da d\u01b0\u1edbi c\u00e1nh tay. Trong d\u01b0a chu\u1ed9t c\u00f3 nhi\u1ec1u lo\u1ea1i vitamin, d\u01b0\u1ee1ng ch\u1ea5t l\u00e0m tr\u1eafng da t\u1ef1 nhi\u00ean v\u00e0 an to\u00e0n. V\u00ec th\u1ebf, b\u1ea1n c\u00f3 th\u1ec3 d\u00f9ng m\u1ed9t v\u00e0i l\u00e1t d\u01b0a chu\u1ed9t, \u0111\u1eafp l\u00ean v\u00f9ng da n\u00e0y trong kho\u1ea3ng 15 ph\u00fat \u0111\u1ec3 c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t th\u1ea5m s\u00e2u v\u00e0o da.<\/p>\n

C\u00e0 chua<\/h2>\n

\"C\u00e1ch<\/p>\n

N\u00f3i \u0111\u1ebfn vi\u1ec7c l\u00e0m tr\u1eafng v\u00f9ng da d\u01b0\u1edbi c\u00e1nh tay, kh\u00f4ng th\u1ec3 kh\u00f4ng nh\u1eafc \u0111\u1ebfn c\u00e0 chua. V\u1edbi th\u00e0nh ph\u1ea7n vitamin c\u1ef1c cao v\u00e0 c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng c\u1ea7n thi\u1ebft cho da, c\u00e0 chua c\u00f3 th\u1ec3 gi\u00fap c\u00e1c b\u1ea1n g\u00e1i lo\u1ea1i b\u1ecf c\u00e1c t\u1ebf b\u00e0o ch\u1ebft, th\u00e2m \u0111en tr\u00ean da, tr\u1ea3 l\u1ea1i cho b\u1ea1n l\u00e0n da tr\u1eafng h\u1ed3ng v\u00e0 m\u1ecbm m\u00e0ng. B\u1ea1n h\u00e3y c\u1eaft v\u00e0i l\u00e1t c\u00e0 chua v\u00e0 ch\u00e0 theo h\u00ecnh v\u00f2ng tr\u00f2n l\u00ean v\u00f9ng da d\u01b0\u1edbi c\u00e1nh tay trong kho\u1ea3ng 5 ph\u00fat. Cu\u1ed1i c\u00f9ng, b\u1ea1n ch\u1ec9 vi\u1ec7c r\u1eeda s\u1ea1ch b\u1eb1ng n\u01b0\u1edbc \u1ea5m.<\/p>\n

Chanh v\u00e0 b\u1ed9t ph\u00e8n chua<\/h2>\n

\"C\u00e1ch<\/p>\n

Chanh k\u1ebft h\u1ee3p v\u1edbi b\u1ed9t ph\u00e8n chua s\u1ebd t\u1ea1o th\u00e0nh lo\u1ea1i m\u1ef9 ph\u1ea9m chuy\u00ean ch\u1eefa tr\u1ecb v\u00e0 b\u1ea3o v\u1ec7 v\u00f9ng da d\u01b0\u1edbi c\u00e1nh tay. Axit trong chanh s\u1ebd gi\u00fap b\u1ea1n t\u1ea9y tr\u1eafng da, h\u01a1n n\u1eefa, khi k\u1ebft h\u1ee3p v\u1edbi ph\u00e8n chua c\u00f2n gi\u00fap b\u1ea1n kh\u1eed m\u00f9i h\u00f4i c\u01a1 th\u1ec3. \u0110\u1ec3 th\u1ef1c hi\u1ec7n, b\u1ea1n h\u00e3y chu\u1ea9n b\u1ecb m\u1ed9t v\u00e0i l\u00e1t chanh, th\u1ea5m qua b\u1ed9t ph\u00e8n chua r\u1ed3i ch\u00e0 x\u00e1t v\u00e0o v\u00f9ng da d\u01b0\u1edbi c\u00e1nh tay trong kho\u1ea3ng 5 \u0111\u1ebfn 10 ph\u00fat. Tuy nhi\u00ean, c\u00e1c b\u1ea1n g\u00e1i n\u00ean ch\u1ecbu kh\u00f3 th\u1ef1c hi\u1ec7n \u0111\u1ec1u \u0111\u1eb7n m\u1ed7i ng\u00e0y \u0111\u1ec3 l\u00e0m \u0111\u1eb9p cho v\u00f9ng da d\u01b0\u1edbi c\u00e1nh tay nh\u00e9.<\/p>\n","protected":false},"excerpt":{"rendered":"

“V\u00f9ng d\u01b0\u1edbi c\u00e1nh tay” h\u1ebft s\u1ee9c nh\u1ea1y c\u1ea3m n\u00ean n\u1ebfu b\u1ea1n v\u1ec7 sinh kh\u00f4ng \u0111\u00fang c\u00e1ch c\u00f3 th\u1ec3 khi\u1ebfn v\u00f9ng da n\u00e0y b\u1ecb s\u1ea1m m\u00e0u v\u00e0 tr\u1edf n\u00ean th\u00e2m \u0111en. Do \u0111\u00f3, c\u00e1c b\u1ea1n g\u00e1i h\u00e3y \u00e1p d\u1ee5ng b\u00ed quy\u1ebft l\u00e0m \u0111\u1eb9p d\u01b0\u1edbi \u0111\u00e2y, s\u1ebd gi\u00fap b\u1ea1n l\u00e0m tr\u1eafng da “v\u00f9ng d\u01b0\u1edbi c\u00e1nh tay” c\u1ef1c […]<\/p>\n","protected":false},"author":1,"featured_media":8279,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[326],"tags":[],"class_list":["post-8265","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lam-dep"],"acf":[],"yoast_head":"\nC\u00e1ch l\u00e0m tr\u1eafng da "v\u00f9ng d\u01b0\u1edbi c\u00e1nh tay"<\/title>\n<meta name=\"description\" content=\"N\u1ebfu v\u1ec7 sinh kh\u00f4ng \u0111\u00fang c\u00e1ch, "v\u00f9ng d\u01b0\u1edbi c\u00e1nh tay" c\u00f3 th\u1ec3 b\u1ecb s\u1ea1m m\u00e0u v\u00e0 th\u00e2m \u0111en. B\u1ea1n h\u00e3y \u00e1p d\u1ee5ng c\u00e1c c\u00e1ch l\u00e0m tr\u1eafng da "v\u00f9ng d\u01b0\u1edbi c\u00e1nh tay" sau \u0111\u00e2y nh\u00e9.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dochoitreem.com\/cach-lam-trang-da-vung-duoi-canh-tay\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"C\u00e1ch l\u00e0m tr\u1eafng da "v\u00f9ng d\u01b0\u1edbi c\u00e1nh tay"\" \/>\n<meta property=\"og:description\" content=\"N\u1ebfu v\u1ec7 sinh kh\u00f4ng \u0111\u00fang c\u00e1ch, "v\u00f9ng d\u01b0\u1edbi c\u00e1nh tay" c\u00f3 th\u1ec3 b\u1ecb s\u1ea1m m\u00e0u v\u00e0 th\u00e2m \u0111en. 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