{"id":8235,"date":"2015-07-28T19:15:17","date_gmt":"2015-07-28T12:15:17","guid":{"rendered":"https:\/\/dochoitreem.com\/?p=8235"},"modified":"2019-07-13T02:06:50","modified_gmt":"2019-07-12T19:06:50","slug":"3-cach-lam-sua-chua-tuyet-ngon","status":"publish","type":"post","link":"https:\/\/dochoitreem.com\/3-cach-lam-sua-chua-tuyet-ngon\/","title":{"rendered":"3 c\u00e1ch l\u00e0m s\u1eefa chua tuy\u1ec7t ngon"},"content":{"rendered":"
S\u1eefa chua l\u00e0 m\u1ed9t trong c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m gi\u00e0u dinh d\u01b0\u1ee1ng<\/a> nh\u01b0 vitamin A, B1, B2, C, E v\u00e0 caroten c\u00f3 th\u1ec3 ng\u0103n ch\u1eb7n s\u1ef1 oxy h\u00f3a c\u00e1c acid b\u00e9o kh\u00f4ng b\u00e3o h\u00f2a, gi\u00fap b\u1ea3o v\u1ec7 da kh\u1ecfi c\u00e1c t\u00e1c \u0111\u1ed9ng b\u00ean ngo\u00e0i v\u00e0 ng\u0103n ng\u1eeba kh\u00f4 da, l\u00e0m \u0111\u1eb9p<\/a>.\u00a0B\u00ean c\u1ea1nh \u0111\u00f3, s\u1eefa chua c\u00f2n ch\u1ee9a vitamin B, gi\u00fap k\u00edch th\u00edch v\u1ecb gi\u00e1c, t\u0103ng c\u1ea3m gi\u00e1c ngon mi\u1ec7ng.<\/p>\n <\/p>\n V\u1edbi tr\u1ebb nh\u1ecf, s\u1eefa chua c\u00f2n c\u00f3 t\u00e1c d\u1ee5ng ti\u00eau h\u00f3a \u0111\u01b0\u1eddng lactose gi\u00fap tr\u1ebb dung n\u1ea1p th\u1ee9c \u0103n t\u1ed1t h\u01a1n. V\u1eady l\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 t\u1ef1 tay l\u00e0m n\u00ean m\u00f3n s\u1eefa chua tuy\u1ec7t ngon\u00a0t\u1ea1i nh\u00e0, c\u00f9ng ch\u00fang t\u00f4i t\u00ecm hi\u1ec3u 3 c\u00e1ch l\u00e0m s\u1eefa chua \u0111\u01a1n gi\u1ea3n d\u01b0\u1edbi \u0111\u00e2y nh\u00e9.<\/p>\n Nguy\u00ean li\u1ec7u:<\/strong>\u00a01 l\u00edt s\u1eefa t\u01b0\u01a1i;\u00a0\u00bd l\u00edt s\u1eefa \u0111\u1eb7c c\u00f3 \u0111\u01b0\u1eddng;\u00a01 h\u0169 s\u1eefa chua c\u00e1i;\u00a01 n\u1ed3i n\u01b0\u1edbc \u1ea5m; 1 v\u00e0i h\u0169 \u0111\u1ef1ng s\u1eefa chua.<\/p>\n C\u00e1ch l\u00e0m:<\/strong><\/p>\n B\u01b0\u1edbc 1:<\/strong> Cho s\u1eefa t\u01b0\u01a1i v\u00e0 s\u1eefa \u0111\u1eb7c v\u00e0o c\u00f9ng 1 xoong, b\u1ea1n c\u00f3 th\u1ec3 \u0111i\u1ec1u ch\u1ec9nh l\u01b0\u1ee3ng s\u1eefa \u0111\u1eb7c t\u00f9y kh\u1ea9u v\u1ecb c\u1ee7a m\u1ed7i ng\u01b0\u1eddi. Sau \u0111\u00f3 khu\u1ea5y \u0111\u1ec1u tay, \u0111em \u0111un s\u00f4i.<\/p>\n B\u01b0\u1edbc 2:<\/strong> Cho h\u1ed7n h\u1ee3p s\u1eefa \u0111\u1eb7c ra t\u00f4. \u0110\u1ec3 ngu\u1ed9i b\u1edbt. Cho h\u0169 s\u1eefa chua c\u00e1i v\u00e0o t\u00f4. Khu\u1ea5y \u0111\u1ec1u tay l\u00e0m sao \u0111\u1ec3 s\u1eefa chua c\u00e1i h\u00f2a \u0111\u1ec1u v\u00e0o h\u1ed7n h\u1ee3p s\u1eefa \u0111\u1eb7c. L\u01b0u \u00fd l\u00e0 c\u00e0ng khu\u1ea5y \u0111\u1ec1u tay th\u00ec s\u1eefa chua s\u1ebd c\u00e0ng m\u1ecbn v\u00e0 ngon.<\/p>\n <\/p>\n B\u01b0\u1edbc 3:<\/strong>\u00a0Chia h\u1ed7n h\u1ee3p s\u1eefa chua ra c\u00e1c h\u0169 \u0111\u1ef1ng s\u1eefa chua. Sau \u0111\u00f3, \u0111\u1eb7t c\u00e1c h\u0169 s\u1eefa chua v\u00e0o n\u1ed3i n\u01b0\u1edbc \u1ea5m. B\u1ea1n c\u0169ng c\u00f3 th\u1ec3 d\u00f9ng n\u1ed3i c\u01a1m \u0111i\u1ec7n \u0111\u1ec3 thay th\u1ebf nh\u00e9. M\u1ef1c n\u01b0\u1edbc \u1ea5m ngang n\u1eeda th\u00e0nh h\u0169. \u0110\u1eady n\u1eafp n\u1ed3i l\u1ea1i. \u1ee6 nh\u01b0 v\u1eady sau 5 – 8 ti\u1ebfng.<\/p>\n B\u01b0\u1edbc 4:<\/strong> Cho c\u00e1c h\u0169 s\u1eefa chua v\u00e0o t\u1ee7 l\u1ea1nh. Sau 2 ti\u1ebfng tr\u1edf ra l\u00e0 b\u1ea1n \u0111\u00e3 c\u00f3 nh\u1eefng h\u0169 s\u1eefa chua th\u1eadt m\u1ecbn, th\u1eadt ngon, th\u1eadt b\u1ed5 d\u01b0\u1ee1ng r\u1ed3i. B\u1ea1n c\u00f3 th\u1ec3 th\u00eam m\u1ed9t \u00edt tr\u00e1i c\u00e2y \u0111\u1ec3 c\u00f9ng \u0103n chung v\u1edbi s\u1eefa chua, t\u0103ng c\u1ea3m gi\u00e1c ngon mi\u1ec7ng.<\/p>\n Nguy\u00ean li\u1ec7u:<\/strong>\u00a0kho\u1ea3ng 200 gr g\u1ea1o n\u1ebfp c\u1ea9m; kho\u1ea3ng 3 t\u00e0u l\u00e1 d\u1ee9a; 100gr \u0111\u01b0\u1eddng tr\u1eafng; n\u01b0\u1edbc c\u1ed1t d\u1eeba, mu\u1ed1i, n\u01b0\u1edbc l\u00e3.<\/p>\n C\u00e1ch l\u00e0m:<\/strong><\/p>\n B\u01b0\u1edbc 1<\/strong>: G\u1ea1o n\u1ebfp c\u1ea9m sau khi mua v\u1ec1 \u0111em vo s\u1ea1ch v\u00e0 ng\u00e2m trong n\u01b0\u1edbc kho\u1ea3ng 2 – 3 ti\u1ebfng \u0111\u1ed3ng h\u1ed3.<\/p>\n B\u01b0\u1edbc 2:<\/strong> Cho g\u1ea1o v\u00e0o n\u1ed3i v\u00e0 b\u1eafc l\u00ean b\u1ebfp \u0111un cho s\u00f4i. Khi n\u1ed3i n\u1ebfp c\u1ea9m b\u1eaft \u0111\u1ea7u s\u00f4i, m\u1eb9 cho 3 t\u00e0u l\u00e1 d\u1ee9a v\u00e0o \u0111un, v\u1eeba \u0111un v\u1eeba \u0111\u1ea3o \u0111\u1ec1u cho \u0111\u1ebfn khi r\u00fat n\u01b0\u1edbc.<\/p>\n <\/p>\n B\u01b0\u1edbc 3:<\/strong> Cho th\u00eam \u0111\u01b0\u1eddng v\u00e0o v\u00e0 \u0111\u1ea3o cho t\u1ea5t c\u1ea3 n\u1ebfp ng\u1ea5m \u0111\u1ec1u \u0111\u01b0\u1eddng, sau \u0111\u00f3 t\u1eaft b\u1ebfp \u0111\u1ec3 g\u1ea1o kh\u1ecfi b\u1ecb ch\u00e1y v\u00e0 l\u1ea1i g\u1ea1o.<\/p>\n B\u01b0\u1edbc 4:<\/strong> Khi n\u1ebfp ch\u00edn, s\u00e1nh l\u1ea1i v\u00e0 r\u00fat h\u1ebft n\u01b0\u1edbc, m\u1eb9 h\u00e3y t\u1eaft b\u1ebfp sau \u0111\u00f3 \u0111\u1ee3i ph\u1ea7n n\u1ebfp c\u1ea9m th\u1eadt ngu\u1ed9i.\u00a0Khi n\u1ebfp \u0111\u00e3 ngu\u1ed9i, m\u1eb9 m\u00fac n\u1ebfp c\u1ea9m ra ly v\u00e0 cho s\u1eefa chua, n\u01b0\u1edbc c\u1ed1t d\u1eeba sau \u0111\u00f3 tr\u1ed9n \u0111\u1ec1u v\u00e0 c\u00f3 th\u1ec3 m\u1eddi c\u1ea3 nh\u00e0 c\u00f9ng th\u01b0\u1edfng th\u1ee9c.<\/p>\n Nguy\u00ean li\u1ec7u:\u00a0<\/strong>S\u1eefa chua Vinamilk: 4 h\u1ed9p cho kh\u1ea9u ph\u1ea7n 4 ng\u01b0\u1eddi \u0103n; kho\u1ea3ng 8 mu\u1ed7ng c\u00e0 ph\u00ea s\u1ef1a \u0111\u1eb7c c\u00f3 \u0111\u01b0\u1eddng;\u00a0M\u00edt ch\u00edn b\u00f3c h\u1ea1t: kho\u1ea3ng 6 – 8 mu\u1ed1i; 1 qu\u1ea3 l\u00ea; b\u1ed9t n\u0103ng, th\u1ea1ch d\u1eeba, n\u01b0\u1edbc c\u1ed1t d\u1eeba, h\u1ea1t \u00e9.<\/p>\n C\u00e1ch l\u00e0m:<\/strong><\/p>\n B\u01b0\u1edbc 1:<\/strong> M\u00edt sau khi mua v\u1ec1 b\u00f3c th\u00e0nh t\u1eebng m\u00fai, sau \u0111\u00f3 b\u00f3c h\u1ebft h\u1ed9t v\u00e0 \u0111em th\u00e1i th\u00e0nh c\u00e1c s\u1ee3i m\u00edt nh\u1ecf<\/p>\n B\u01b0\u1edbc 2:<\/strong> L\u00ea sau khi mua v\u1ec1 r\u1eeda s\u1ea1ch, g\u1ecdt v\u1ecf v\u00e0 th\u00e1i h\u1ea1t l\u1ef1u.<\/p>\n <\/p>\n B\u01b0\u1edbc 4<\/strong>: Cho h\u1ea1t l\u1ef1u v\u00e0o n\u1ed3i n\u01b0\u1edbc \u0111ang s\u00f4i v\u00e0 lu\u1ed9c cho \u0111\u1ebfn khi h\u1ea1t l\u1ef1u trong th\u00ec v\u1edbt ra.<\/p>\n B\u01b0\u1edbc 5:<\/strong> Sau khi c\u00e1c c\u00f4ng \u0111o\u1ea1n tr\u00ean ho\u00e0n th\u00e0nh, chu\u1ea9n b\u1ecb 4 chi\u1ebfc c\u1ed1c ho\u1eb7c t\u00f4 nh\u1ecf b\u1ecf h\u1ea1t l\u1ef1u, s\u1eefa \u0111\u1eb7c, n\u01b0\u1edbc c\u1ed1t d\u1eeba, m\u00edt v\u00e0o, sau \u0111\u00f3 b\u1ecf \u0111\u00e1 b\u00e0o v\u00e0 s\u1eefa chua l\u00ean tr\u00ean c\u00f9ng. M\u1eb9 c\u00f3 th\u1ec3 th\u00eam m\u1ed9t \u00edt h\u1ed9t \u00e9, \u0111\u1eadu ph\u1ed9ng rang b\u00f3c b\u1ecf l\u00ean tr\u00ean \u0111\u1ec3 m\u00f3n s\u1eefa chua m\u00edt th\u00eam tuy\u1ec7t v\u1edbi h\u01a1n.<\/p>\n","protected":false},"excerpt":{"rendered":" S\u1eefa chua l\u00e0 m\u1ed9t trong c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m gi\u00e0u dinh d\u01b0\u1ee1ng nh\u01b0 vitamin A, B1, B2, C, E v\u00e0 caroten c\u00f3 th\u1ec3 ng\u0103n ch\u1eb7n s\u1ef1 oxy h\u00f3a c\u00e1c acid b\u00e9o kh\u00f4ng b\u00e3o h\u00f2a, gi\u00fap b\u1ea3o v\u1ec7 da kh\u1ecfi c\u00e1c t\u00e1c \u0111\u1ed9ng b\u00ean ngo\u00e0i v\u00e0 ng\u0103n ng\u1eeba kh\u00f4 da, l\u00e0m \u0111\u1eb9p.\u00a0B\u00ean c\u1ea1nh \u0111\u00f3, s\u1eefa chua […]<\/p>\n","protected":false},"author":1,"featured_media":8247,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[138],"tags":[],"class_list":["post-8235","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dinh-duong"],"acf":[],"yoast_head":"\n1. C\u00e1ch l\u00e0m s\u1eefa chua\u00a0truy\u1ec1n th\u1ed1ng<\/h2>\n
2. C\u00e1ch l\u00e0m s\u1eefa chua n\u1ebfp c\u1ea9m<\/h2>\n
3. C\u00e1ch l\u00e0m s\u1eefa chua m\u00edt<\/h2>\n