{"id":7930,"date":"2015-07-23T22:51:02","date_gmt":"2015-07-23T15:51:02","guid":{"rendered":"https:\/\/dochoitreem.com\/?p=7930"},"modified":"2019-07-13T02:10:08","modified_gmt":"2019-07-12T19:10:08","slug":"cach-lam-mo-vet-ran-da-sau-sinh","status":"publish","type":"post","link":"https:\/\/dochoitreem.com\/cach-lam-mo-vet-ran-da-sau-sinh\/","title":{"rendered":"C\u00e1ch l\u00e0m m\u1edd v\u1ebft r\u1ea1n da sau sinh"},"content":{"rendered":"

Sau khi sinh, r\u1ea5t nhi\u1ec1u m\u1eb9 ph\u1ea3i \u0111\u1ed1i m\u1eb7t v\u1edbi c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 da, nh\u1ea5t l\u00e0 c\u00e1c v\u1ebft r\u1ea1n \u0111\u00e1ng gh\u00e9t tr\u00ean c\u01a1 th\u1ec3. R\u1ea1n da l\u00e0m m\u1ea5t \u0111i t\u00ednh th\u1ea9m m\u1ef9, khi\u1ebfn c\u00e1c ch\u1ecb em ph\u1ee5 n\u1eef ng\u00e0y c\u00e0ng lo l\u1eafng v\u00e0 t\u1ef1 tin. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 c\u00e1c c\u00e1ch l\u00e0m l\u00e0m \u0111\u1eb9p<\/a>, gi\u00fap l\u00e0mm\u1edd v\u1ebft r\u1ea1n da sau sinh c\u1ef1c k\u1ef3 hi\u1ec7u qu\u1ea3, gi\u00fap m\u1eb9 nhanh ch\u00f3ng x\u00f3a bay c\u00e1c v\u1ebft r\u1ea1n da x\u1ea5u x\u00ed.<\/p>\n

\"C\u00e1ch<\/p>\n

Ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng gi\u00e0u vitamin<\/h2>\n

Sau khi sinh, m\u1ed9t trong nh\u1eefng \u0111i\u1ec1u quan tr\u1ecdng nh\u1ea5t \u0111\u1ec3 x\u00f3a bay c\u00e1c v\u1ebft r\u1ea1n da l\u00e0 \u00e1p d\u1ee5ng ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng h\u1ee3p l\u00fd, gi\u00e0u vitamin. \u0110\u1eb7c bi\u1ec7t l\u00e0 c\u00e1c th\u1ef1c ph\u1ea9m ch\u1ee9a h\u00e0m l\u01b0\u1ee3ng vitamin C v\u00e0 protein cao, c\u00f3 t\u00e1c d\u1ee5ng s\u1ea3n sinh collagen m\u1edbi, khi\u1ebfn l\u00e0n da c\u1ee7a b\u1ea1n nhanh ch\u00f3ng l\u00e0m m\u1edd c\u00e1c v\u1ebft r\u1ea1n, \u0111\u1ed3ng th\u1eddi, gi\u00fap l\u00e0n da s\u0103n ch\u1eafc h\u01a1n. L\u01b0u \u00fd l\u00e0 c\u00e1c m\u1eb9 kh\u00f4ng n\u00ean \u0103n qu\u00e1 nhi\u1ec1u m\u1ed9t lo\u1ea1i th\u1ef1c ph\u1ea9m n\u00e0o \u0111\u00f3 nh\u00e9.<\/p>\n

Ki\u1ec3m so\u00e1t c\u00e2n n\u1eb7ng<\/h2>\n

Trong kho\u1ea3ng th\u1eddi gian mang thai, vi\u1ec7c t\u0103ng c\u00e2n l\u00e0 ho\u00e0n to\u00e0n b\u00ecnh th\u01b0\u1eddng. Tuy nhi\u00ean, b\u1ea1n n\u00ean c\u00e2n nh\u1eafc tr\u1ecdng l\u01b0\u1ee3ng gia t\u0103ng c\u1ee7a m\u00ecnh, kh\u00f4ng n\u00ean \u0111\u1ec3 t\u0103ng c\u00e2n qu\u00e1 m\u1ee9c \u0111\u1ec3 h\u1ea1n ch\u1ebf c\u00e1c v\u1ebft r\u1ea1n da. Tr\u1ecdng l\u01b0\u1ee3ng t\u0103ng c\u00e2n h\u1ee3p l\u00fd nh\u1ea5t qua m\u1ed7i tu\u1ea7n l\u00e0 kho\u1ea3ng 500g. B\u00ean c\u1ea1nh \u0111\u00f3, sau khi sinh, c\u00e1c m\u1eb9 c\u0169ng n\u00ean r\u00e8n luy\u1ec7n c\u01a1 th\u1ec3, t\u1eadp th\u1ec3 d\u1ee5c m\u1ed7i ng\u00e0y \u0111\u1ec3 c\u00f3 c\u01a1 th\u1ec3 kh\u1ecfe l\u1ea1nh, nh\u1edd v\u1eady, l\u00e0n da c\u0169ng s\u0103n ch\u1eafc v\u00e0 xinh \u0111\u1eb9p h\u01a1n.<\/p>\n

\"C\u00e1ch<\/p>\n

Thoa kem ch\u1ee9a vitamin E<\/h2>\n

Khi th\u1eddi ti\u1ebft thay \u0111\u1ed5i, l\u00e0n da th\u01b0\u1eddng xuy\u00ean ch\u1ecbu \u1ea3nh h\u01b0\u1edfng, lu\u00f4n b\u1ecb kh\u00f4 r\u00e1p, nh\u1ea5t l\u00e0 \u1edf c\u00e1c m\u1eb9 sau sinh, th\u01b0\u1eddng xu\u1ea5t hi\u1ec7n c\u00e1c v\u1ebft r\u1ea1n da k\u00e8m theo. Do \u0111\u00f3, l\u1eddi khuy\u00ean cho c\u00e1c m\u1eb9 l\u00e0 n\u00ean s\u1eed d\u1ee5ng c\u00e1c s\u1ea3n ph\u1ea9m kem d\u01b0\u1ee1ng da, ch\u1ee9a nhi\u1ec1u tinh ch\u1ea5t d\u01b0\u1ee1ng \u1ea9m, \u0111\u1eb7c bi\u1ec7t l\u00e0 vitamin E \u0111\u1ec3 c\u1ea3i thi\u1ec7n nh\u1eefng v\u00f9ng da b\u1ecb r\u1ea1n. B\u00ean c\u1ea1nh \u0111\u00f3, c\u00e1c m\u1eb9 c\u0169ng c\u00f3 th\u1ec3 u\u1ed1ng k\u00e8m thu\u1ed1c vitamin d\u1ea1ng vi\u00ean \u0111\u1ec3 t\u0103ng c\u01b0\u1eddng hi\u1ec7u qu\u1ea3.<\/p>\n

Massage v\u00f9ng da r\u1ea1n<\/h2>\n

\u0110\u1ec3 ph\u00f2ng ch\u1ed1ng vi\u1ec7c xu\u1ea5t hi\u1ec7n c\u00e1c v\u1ebft r\u1ea1n, c\u00e1c m\u1eb9 n\u00ean d\u00f9ng d\u1ea7u d\u1eeba \u0111\u1ec3 massage, nh\u1ea5t l\u00e0 trong giai \u0111o\u1ea1n mang thai, b\u1ee5ng c\u00e0ng ng\u00e0y c\u00e0ng to h\u01a1n v\u00e0 sau khi sinh. Massage b\u1eb1ng d\u1ea7u d\u1eeba s\u1ebd gi\u00fap gia t\u0103ng l\u01b0u l\u01b0\u1ee3ng m\u00e1u, c\u1ea3i thi\u1ec7n t\u00ednh \u0111\u00e0n h\u1ed3i n\u00ean s\u1ebd gi\u00fap c\u00e1c v\u00f9ng da b\u1ecb t\u1ed5n th\u01b0\u01a1ng nhanh ch\u00f3ng h\u1ed3i ph\u1ee5c. T\u1eeb \u0111\u00f3, c\u00e1c v\u1ebft r\u1ea1n da c\u0169ng nhanh ch\u00f3ng bi\u1ebfn m\u1ea5t tr\u00ean c\u01a1 th\u1ec3.<\/p>\n

\"\"<\/p>\n

C\u00e0 chua l\u00e0m m\u1edd v\u1ebft r\u1ea1n<\/h2>\n

C\u00e0 chua \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn nh\u01b0 m\u1ed9t trong nh\u1eefng lo\u1ea1i m\u1ef9 ph\u1ea9m c\u00f3 t\u00e1c d\u1ee5ng l\u00e0m \u0111\u1eb9p cho da. H\u01a1n n\u1eefa, lo\u1ea1i m\u1ef9 ph\u1ea9m t\u1eeb thi\u00ean nhi\u00ean n\u00e0y c\u00f2n gi\u00fap b\u1ea1n ch\u1eefa tr\u1ecb ch\u1ee9ng r\u1ea1n da. C\u00e0 chua l\u00e0 lo\u1ea1i tr\u00e1i c\u00e2y c\u00f3 ch\u1ee9a h\u00e0m l\u01b0\u1ee3ng vitamin C, collagen v\u00e0 c\u00e1c ch\u1ea5t ch\u1ed1ng oxy h\u00f3a c\u1ef1c cao, gi\u00fap l\u00e0m m\u1edd c\u00e1c v\u1ebft r\u1ea1n, l\u00e0m cho da m\u1ecbn m\u00e0ng v\u00e0 h\u1ed3ng h\u00e0o h\u01a1n. Ch\u00ednh v\u00ec th\u1ebf, c\u00e1c m\u1eb9 h\u00e3y chu\u1ea9n b\u1ecb m\u1ed9t \u00edt l\u00e1t c\u00e0 chua, \u0111\u1eafp l\u00ean c\u00e1c v\u00f9ng da b\u1ecb r\u1ea1n trong kho\u1ea3ng 20 ph\u00fat v\u00e0 r\u1eeda s\u1ea1ch l\u1ea1i v\u1edbi n\u01b0\u1edbc \u1ea5m nh\u00e9.<\/p>\n

\"C\u00e1ch<\/p>\n

T\u1eadn d\u1ee5ng b\u00e3 c\u00e0 ph\u00ea<\/h2>\n

B\u00e3 c\u00e0 ph\u00ea k\u1ebft h\u1ee3p v\u1edbi gel l\u00f4 h\u1ed9i c\u0169ng c\u00f3 t\u00e1c d\u1ee5ng ch\u1eefa tr\u1ecb c\u00e1c v\u1ebft r\u1ea1n hi\u1ec7u qu\u1ea3. L\u00f4 h\u1ed9i c\u0169ng c\u00f3 ch\u1ee9a nhi\u1ec1u vitamin C v\u00e0 E, gi\u00fap duy tr\u00ec \u0111\u1ed9 \u1ea9m cho l\u00e0n da, b\u1ea3o v\u1ec7 da v\u00e0 c\u1ea3i thi\u1ec7n \u0111\u1ed9 \u0111\u00e0n h\u1ed3i. B\u1ea1n h\u00e3y tr\u1ed9n m\u1ed9t \u00edt gel l\u00f4 h\u1ed9i v\u00e0o b\u00e3 c\u00e0 ph\u00ea, sau \u0111\u00f3, \u0111\u1eafp l\u00ean v\u00f9ng da b\u1ecb r\u1ea1n. K\u1ebf \u0111\u1ebfn, thoa \u0111\u1ec1u nh\u1eb9 nh\u00e0ng v\u00e0 gi\u1eef nguy\u00ean trong kho\u1ea3ng 20 ph\u00fat. Cu\u1ed1i c\u00f9ng th\u00ec b\u1ea1n ch\u1ec9 vi\u1ec7c r\u1eeda s\u1ea1ch b\u1eb1ng n\u01b0\u1edbc \u1ea5m v\u00e0 thoa kem d\u01b0\u1ee1ng \u1ea9m.<\/p>\n","protected":false},"excerpt":{"rendered":"

Sau khi sinh, r\u1ea5t nhi\u1ec1u m\u1eb9 ph\u1ea3i \u0111\u1ed1i m\u1eb7t v\u1edbi c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 da, nh\u1ea5t l\u00e0 c\u00e1c v\u1ebft r\u1ea1n \u0111\u00e1ng gh\u00e9t tr\u00ean c\u01a1 th\u1ec3. R\u1ea1n da l\u00e0m m\u1ea5t \u0111i t\u00ednh th\u1ea9m m\u1ef9, khi\u1ebfn c\u00e1c ch\u1ecb em ph\u1ee5 n\u1eef ng\u00e0y c\u00e0ng lo l\u1eafng v\u00e0 t\u1ef1 tin. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 c\u00e1c c\u00e1ch l\u00e0m l\u00e0m \u0111\u1eb9p, gi\u00fap […]<\/p>\n","protected":false},"author":1,"featured_media":7943,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[326],"tags":[],"class_list":["post-7930","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lam-dep"],"acf":[],"yoast_head":"\nC\u00e1ch l\u00e0m m\u1edd v\u1ebft r\u1ea1n da sau sinh<\/title>\n<meta name=\"description\" content=\"Sau khi sinh, r\u1ea5t nhi\u1ec1u m\u1eb9 ph\u1ea3i \u0111\u1ed1i m\u1eb7t v\u1edbi c\u00e1c v\u1ebft r\u1ea1n da. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 c\u00e1c c\u00e1ch l\u00e0m m\u1edd v\u1ebft r\u1ea1n da sau sinh hi\u1ec7u qu\u1ea3, gi\u00fap m\u1eb9 x\u00f3a bay c\u00e1c v\u1ebft r\u1ea1n da x\u1ea5u x\u00ed\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dochoitreem.com\/cach-lam-mo-vet-ran-da-sau-sinh\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"C\u00e1ch l\u00e0m m\u1edd v\u1ebft r\u1ea1n da sau sinh\" \/>\n<meta property=\"og:description\" content=\"Sau khi sinh, r\u1ea5t nhi\u1ec1u m\u1eb9 ph\u1ea3i \u0111\u1ed1i m\u1eb7t v\u1edbi c\u00e1c v\u1ebft r\u1ea1n da. 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