{"id":7525,"date":"2015-07-17T21:44:43","date_gmt":"2015-07-17T14:44:43","guid":{"rendered":"https:\/\/dochoitreem.com\/?p=7525"},"modified":"2019-07-13T02:14:16","modified_gmt":"2019-07-12T19:14:16","slug":"cach-lam-trang-da-tay-hieu-qua","status":"publish","type":"post","link":"https:\/\/dochoitreem.com\/cach-lam-trang-da-tay-hieu-qua\/","title":{"rendered":"C\u00e1ch l\u00e0m tr\u1eafng da tay hi\u1ec7u qu\u1ea3"},"content":{"rendered":"

L\u00e0n da tr\u1eafng tr\u1ebbo v\u00e0 m\u1ecbn m\u00e0ng lu\u00f4n l\u00e0 m\u01a1 \u01b0\u1edbc c\u1ee7a c\u00e1c b\u1ea1n g\u00e1i. Tuy nhi\u00ean, nhi\u1ec1u ch\u1ecb em \u0111\u1ea7u t\u01b0 v\u00e0 ch\u0103m ch\u00fat k\u1ef9 l\u01b0\u1ee1ng cho da m\u1eb7t m\u00e0 b\u1ecf qu\u00ean vi\u1ec7c ch\u0103m s\u00f3c cho l\u00e0n da \u1edf tay. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 c\u00e1c c\u00e1ch l\u00e0m tr\u1eafng da<\/a> tay hi\u1ec7u qu\u1ea3, gi\u00fap b\u1ea1n g\u00e1i c\u00f3 l\u00e0n da tay ho\u00e0n h\u1ea3o nh\u01b0 mong mu\u1ed1n.<\/p>\n

\"C\u00e1ch<\/p>\n

L\u00e0m tr\u1eafng da tay b\u1eb1ng b\u00e3 c\u00e0 ph\u00ea<\/h2>\n

Trong s\u1eefa t\u01b0\u01a1i c\u00f3 ch\u1ee9a c\u00e1c lo\u1ea1i enzyme, protein, axit lactic… k\u1ebft h\u1ee3p v\u1edbi c\u00e1c tinh ch\u1ea5t d\u01b0\u1ee1ng \u1ea9m c\u00f3 trong c\u00e0 ph\u00ea s\u1ebd gi\u00fap l\u00e0n da tay c\u1ee7a b\u1ea1n tr\u1eafng m\u1ecbn, v\u00e0 ng\u0103n ch\u1eb7n qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a.<\/p>\n

\"C\u00e1ch<\/p>\n

B\u1ea1n h\u00e3y\u00a0chu\u1ea9n b\u1ecb kho\u1ea3ng n\u1eeda ch\u00e9n b\u00e3 c\u00e0 ph\u00ea, pha v\u1edbi 1\/2 b\u1ecbch s\u1eefa t\u01b0\u01a1i kh\u00f4ng \u0111\u01b0\u1eddng r\u1ed3i tr\u1ed9n \u0111\u1ec1u v\u1edbi nhau. K\u1ebf \u0111\u1ebfn, b\u1ea1n h\u00e3y thoa \u0111\u1ec1u h\u1ed7n h\u1ee3p n\u00e0y tr\u00ean ph\u1ea7n da tay. \u0110\u1ed3ng th\u1eddi, massage nh\u1eb9 nh\u00e0ng trong kho\u1ea3ng 20 ph\u00fat \u0111\u1ec3 c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t th\u1ea9m th\u1ea5u s\u00e2u v\u00e0o b\u00ean trong da. Cu\u1ed1i c\u00f9ng th\u00ec r\u1eeda s\u1ea1ch l\u1ea1i v\u1edbi n\u01b0\u1edbc \u1ea5m nh\u00e9. B\u1ea1n nh\u1edb th\u1ef1c hi\u1ec7n \u0111\u1ec1u \u0111\u1eb7n kho\u1ea3ng 2 l\u1ea7n\/tu\u1ea7n \u0111\u1ec3 \u0111\u1ea1t hi\u1ec7u qu\u1ea3 nh\u1ea5t nh\u00e9.<\/p>\n

L\u00e0m tr\u1eafng da tay b\u1eb1ng \u0111u \u0111\u1ee7<\/h2>\n

\"C\u00e1ch<\/p>\n

\u0110u \u0111\u1ee7 c\u00f3 h\u00e0m l\u01b0\u1ee3ng ch\u1ea5t papain gi\u00fap l\u00e0m tr\u1eafng da t\u1ef1 nhi\u00ean. V\u00ec v\u1eady, b\u1ea1n c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng lo\u1ea1i tr\u00e1i c\u00e2y nh\u01b0 m\u1ed9t lo\u1ea1i m\u1ef9 ph\u1ea9m d\u01b0\u1ee1ng tr\u1eafng d\u00e0nh cho da tay.<\/p>\n

Tr\u01b0\u1edbc h\u1ebft, b\u1ea1n h\u00e3y chu\u1ea9n b\u1ecb kho\u1ea3ng m\u1ed9t ch\u00e9n \u0111u \u0111\u1ee7 t\u01b0\u01a1i, r\u1eeda s\u1ea1ch, xay nhuy\u1ec5n v\u00e0 tr\u1ed9n v\u1edbi m\u1ed9t \u00edt s\u1eefa t\u01b0\u01a1i kh\u00f4ng \u0111\u01b0\u1eddng. K\u1ebf ti\u1ebfp, b\u1ea1n h\u00e3y r\u1eeda tay v\u00f9ng da tay r\u1ed3i thoa h\u1ed7n h\u1ee3p \u0111u \u0111\u1ee7 l\u00ean tr\u00ean. Sau \u0111\u00f3, massage nh\u1eb9 nh\u00e0ng v\u00f9ng da tay trong kho\u1ea3ng 20 ph\u00fat v\u00e0 r\u1eeda s\u1ea1ch l\u1ea1i v\u1edbi n\u01b0\u1edbc \u1ea5m. Tuy nhi\u00ean, b\u1ea1n n\u00ean l\u01b0u \u00fd l\u00e0 c\u00e1ch l\u00e0m tr\u1eafng da tay b\u1eb1ng \u0111u \u0111\u1ee7 ch\u1ec9 n\u00ean th\u1ef1c hi\u1ec7n 1 l\u1ea7n\/tu\u1ea7n.<\/p>\n

L\u00e0m tr\u1eafng da tay b\u1eb1ng c\u00e0 chua<\/h2>\n

\"C\u00e1ch<\/p>\n

V\u1edbi th\u00e0nh ph\u1ea7n ch\u1ee9a nhi\u1ec1u vitamin v\u00e0 c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t c\u1ea7n thi\u1ebft cho da, c\u00e0 chua l\u00e0 m\u1ed9t trong nh\u1eefng m\u1ef9 ph\u1ea9m l\u00e0m \u0111\u1eb9p t\u1eeb thi\u00ean nhi\u00ean, \u0111\u01b0\u1ee3c c\u00e1c ch\u1ecb em ph\u1ee5 n\u1eef y\u00eau th\u00edch v\u00e0 \u01b0a chu\u1ed9ng. C\u00e0 chua c\u0169ng c\u00f3 t\u00e1c d\u1ee5ng duy tr\u00ec \u0111\u1ed9 \u1ea9m v\u00e0 gi\u00fap da tay m\u1ec1m m\u1ecbn, kh\u00f4ng kh\u00f4 r\u00e1p.<\/p>\n

C\u00e1ch th\u1ef1c hi\u1ec7n kh\u00e1 \u0111\u01a1n gi\u1ea3n, b\u1ea1n h\u00e3y\u00a0r\u1eeda s\u1ea1ch 2 qu\u1ea3 c\u00e0 chua, \u00e9p l\u1ea5y n\u01b0\u1edbc c\u1ed1t v\u00e0 tr\u1ed9n v\u1edbi m\u1ed9t \u00edt m\u1eadt ong. Ti\u1ebfp \u0111\u1ebfn, khu\u1ea5y \u0111\u1ec1u h\u1ed7n h\u1ee3p, r\u1ed3i nh\u1eb9 nh\u00e0ng thoa l\u00ean da, gi\u1eef nguy\u00ean trong kho\u1ea3ng 15 ph\u00fat. Cu\u1ed1i c\u00f9ng, b\u1ea1n ch\u1ec9 vi\u1ec7c r\u1eeda s\u1ea1ch da tay v\u1edbi n\u01b0\u1edbc \u1ea5m.<\/p>\n

L\u00e0m tr\u1eafng da tay b\u1eb1ng n\u01b0\u1edbc c\u1ed1t chanh<\/h2>\n

\"lemon\"<\/p>\n

Chanh c\u00f3 ch\u1ee9a h\u00e0m l\u01b0\u1ee3ng axit l\u00e0m tr\u1eafng da t\u1ef1 nhi\u00ean. D\u1ea7u d\u1eeba cung c\u1ea5p l\u01b0\u1ee3ng vitamin E v\u00e0 \u0111\u1ed9 \u1ea9m cho da. V\u00ec th\u1ebf, k\u1ebft h\u1ee3p chanh v\u1edbi d\u1ea7u d\u1eeba s\u1ebd t\u1ea1o th\u00e0nh m\u1ef9 ph\u1ea9m l\u00e0m tr\u1eafng da tay tuy\u1ec7t v\u1eddi.<\/p>\n

C\u00e1c b\u1ea1n g\u00e1i h\u00e3y chu\u1ea9n b\u1ecb m\u1ed9t \u00edt n\u01b0\u1edbc c\u1ed1t chanh v\u00e0 m\u1ed9t v\u00e0i mu\u1ed7ng tinh d\u1ea7u d\u1eeba. Sau \u0111\u00f3, h\u00f2a quy\u1ec7n hai nguy\u00ean li\u1ec7u n\u00e0y v\u1edbi nhau r\u1ed3i d\u00f9ng b\u00f4ng g\u00f2n thoa l\u00ean tay. B\u1ea1n nh\u1edb \u0111\u1ec3 kh\u00f4 trong v\u00f2ng 15 ph\u00fat v\u00e0 r\u1eeda s\u1ea1ch v\u1edbi n\u01b0\u1edbc \u1ea5m. \u0110\u00e2y l\u00e0 m\u1ed9t trong nh\u1eefng c\u00e1ch l\u00e0m tr\u1eafng da tay c\u1ef1c k\u1ef3 hi\u1ec7u qu\u1ea3. C\u00e1c b\u1ea1n g\u00e1i c\u00f3 th\u1ec3 nh\u1eadn th\u1ea5y s\u1ef1 kh\u00e1c bi\u1ec7t ch\u1ec9 sau m\u1ed9t l\u1ea7n s\u1eed d\u1ee5ng.<\/p>\n

L\u00e0m tr\u1eafng da tay b\u1eb1ng b\u1ed9t ngh\u1ec7<\/h2>\n

\"C\u00e1ch<\/p>\n

N\u00f3i \u0111\u1ebfn c\u00e1c m\u1ef9 ph\u1ea9m t\u1eeb thi\u00ean nhi\u00ean th\u00ec kh\u00f4ng th\u1ec3 kh\u00f4ng nh\u1eafc \u0111\u1ebfn tinh b\u1ed9t ngh\u1ec7. \u0110\u1ec3 l\u00e0m tr\u1eafng v\u00f9ng da tay, b\u1ea1n ch\u1ec9 c\u1ea7n chu\u1ea9n b\u1ecb 3 mu\u1ed7ng tinh b\u1ed9t ngh\u1ec7, h\u00f2a v\u1edbi m\u1ed9t \u00edt d\u1ea7u d\u1eeba, n\u01b0\u1edbc l\u1ecdc v\u00e0 s\u1eefa t\u01b0\u01a1i kh\u00f4ng \u0111\u01b0\u1eddng. Ti\u1ebfp \u0111\u1ebfn, r\u1eeda s\u1ea1ch da tay v\u1edbi x\u00e0 ph\u00f2ng di\u1ec7t khu\u1ea9n, lau kh\u00f4 v\u00e0 thoa h\u1ed7n h\u1ed9p b\u1ed9t ngh\u1ec7 l\u00ean da, \u0111\u1ed3ng th\u1eddi massage nh\u1eb9 nh\u00e0ng trong v\u00f2ng 15 ph\u00fat \u0111\u1ec3 cung c\u1ea5p c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t cho l\u00e0n da. Cu\u1ed1i c\u00f9ng, b\u1ea1n h\u00e3y r\u1eeda s\u1ea1ch v\u1edbi n\u01b0\u1edbc \u1ea5m v\u00e0 nh\u1edb th\u1ef1c hi\u1ec7n 2 l\u1ea7n\/ng\u00e0y nh\u00e9.<\/p>\n","protected":false},"excerpt":{"rendered":"

L\u00e0n da tr\u1eafng tr\u1ebbo v\u00e0 m\u1ecbn m\u00e0ng lu\u00f4n l\u00e0 m\u01a1 \u01b0\u1edbc c\u1ee7a c\u00e1c b\u1ea1n g\u00e1i. Tuy nhi\u00ean, nhi\u1ec1u ch\u1ecb em \u0111\u1ea7u t\u01b0 v\u00e0 ch\u0103m ch\u00fat k\u1ef9 l\u01b0\u1ee1ng cho da m\u1eb7t m\u00e0 b\u1ecf qu\u00ean vi\u1ec7c ch\u0103m s\u00f3c cho l\u00e0n da \u1edf tay. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 c\u00e1c c\u00e1ch l\u00e0m tr\u1eafng da tay hi\u1ec7u qu\u1ea3, gi\u00fap b\u1ea1n g\u00e1i […]<\/p>\n","protected":false},"author":1,"featured_media":7527,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[326],"tags":[],"class_list":["post-7525","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lam-dep"],"acf":[],"yoast_head":"\nC\u00e1ch l\u00e0m tr\u1eafng da tay hi\u1ec7u qu\u1ea3<\/title>\n<meta name=\"description\" content=\"L\u00e0n da tay tr\u1eafng m\u1ecbn lu\u00f4n l\u00e0 m\u01a1 \u01b0\u1edbc c\u1ee7a c\u00e1c b\u1ea1n g\u00e1i. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 c\u00e1c c\u00e1ch l\u00e0m tr\u1eafng da tay hi\u1ec7u qu\u1ea3, gi\u00fap b\u1ea1n g\u00e1i c\u00f3 l\u00e0n da tay ho\u00e0n h\u1ea3o nh\u01b0 mong mu\u1ed1n.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dochoitreem.com\/cach-lam-trang-da-tay-hieu-qua\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"C\u00e1ch l\u00e0m tr\u1eafng da tay hi\u1ec7u qu\u1ea3\" \/>\n<meta property=\"og:description\" content=\"L\u00e0n da tay tr\u1eafng m\u1ecbn lu\u00f4n l\u00e0 m\u01a1 \u01b0\u1edbc c\u1ee7a c\u00e1c b\u1ea1n g\u00e1i. 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