{"id":7126,"date":"2015-07-15T07:18:28","date_gmt":"2015-07-15T00:18:28","guid":{"rendered":"https:\/\/dochoitreem.com\/?p=7126"},"modified":"2019-07-13T02:18:12","modified_gmt":"2019-07-12T19:18:12","slug":"benh-roi-loan-tieu-hoa-va-nhung-nguy-hiem-tiem-an","status":"publish","type":"post","link":"https:\/\/dochoitreem.com\/benh-roi-loan-tieu-hoa-va-nhung-nguy-hiem-tiem-an\/","title":{"rendered":"B\u1ec7nh r\u1ed1i lo\u1ea1n ti\u00eau h\u00f3a v\u00e0 nh\u1eefng nguy hi\u1ec3m ti\u1ec1m \u1ea9n"},"content":{"rendered":"

R\u1ed1i lo\u1ea1n ti\u00eau h\u00f3a l\u00e0 h\u1ed9i ch\u1ee9ng\u00a0\u0111\u01b0\u1ee3c t\u1ea1o ra b\u1edfi s\u1ef1 co th\u1eaft b\u1ea5t b\u00ecnh th\u01b0\u1eddng c\u1ee7a c\u00e1c c\u01a1 v\u00f2ng trong h\u1ec7 ti\u00eau h\u00f3a l\u00e0m c\u01a1 th\u1ec3 \u0111au b\u1ee5ng v\u00e0 thay \u0111\u1ed5i v\u1ea5n \u0111\u1ec1 \u0111\u1ea1i ti\u1ec7n. B\u1ec7nh kh\u00f4ng nguy hi\u1ec3m \u0111\u1ebfn t\u00ednh m\u1ea1ng nh\u01b0ng khi\u1ebfn ng\u01b0\u1eddi b\u1ec7nh g\u1eb7p nhi\u1ec1u b\u1ea5t ti\u1ec7n trong sinh ho\u1ea1t do b\u1ecb thay \u0111\u1ed5i v\u1ec1 chuy\u1ec7n \u0111\u1ea1i ti\u1ec7n, b\u1ecb \u0111\u1ea7y h\u01a1i ho\u1eb7c \u0111au b\u1ee5ng.<\/p>\n

Nguy\u00ean nh\u00e2n<\/h2>\n

\"benh<\/p>\n

Nhi\u1ec1u nghi\u00ean c\u1ee9u g\u1ea7n \u0111\u00e2y cho th\u1ea5y, r\u1ed1i lo\u1ea1n ti\u00eau h\u00f3a c\u00f3 th\u1ec3 g\u00e2y ra b\u1edfi nhi\u1ec1u nguy\u00ean nh\u00e2n, trong \u0111\u00f3 s\u1ef1 b\u00e0i ti\u1ebft c\u1ee7a ch\u1ea5t\u00a0serotonin n\u01a1i ti\u1ebft h\u1ee3p th\u1ea7n kinh ch\u1ea1y d\u1ecdc theo h\u1ec7 th\u1ed1ng ti\u00eau h\u00f3a c\u00f3 th\u1ec3 \u0111\u00f3ng m\u1ed9t vai tr\u00f2 ch\u00ednh y\u1ebfu. M\u1ed9t gi\u1ea3 thuy\u1ebft kh\u00e1c cho r\u1eb1ng\u00a0kh\u00ed methane th\u1eb7ng d\u01b0 trong ru\u1ed9t gi\u00e0 v\u00e0 ru\u1ed9t non c\u0169ng d\u1eabn \u0111\u1ebfn b\u1ec7nh r\u1ed1i lo\u1ea1n ti\u00eau h\u00f3a.<\/p>\n

C\u00e1c tri\u1ec7u ch\u1ee9ng<\/h2>\n

– Thay \u0111\u1ed5i th\u00f3i quen \u0111\u1ea1i ti\u1ec7n:<\/strong> Ti\u1ebfn tri\u1ec3n ch\u1eadm nh\u01b0ng n\u1eb7ng d\u1ea7n. Ng\u01b0\u1eddi b\u1ec7nh c\u1ea3m th\u1ea5y \u0111au b\u1ee5ng t\u1eebng c\u01a1n, ng\u00e0y t\u00e1o b\u00f3n, ng\u00e0y ti\u00eau ch\u1ea3y, \u0111i \u0111\u1ea1i ti\u1ec7n kh\u00f4ng \u0111\u1ec1u \u0111\u1eb7n nh\u01b0 tr\u01b0\u1edbc. Ng\u01b0\u1eddi b\u1ec7nh c\u00f3 th\u1ec3 b\u1ecb t\u00e1o b\u00f3n nhi\u1ec1u h\u01a1n ti\u00eau ch\u1ea3y ho\u1eb7c ng\u01b0\u1ee3c l\u1ea1i.<\/p>\n

\"benh<\/p>\n

– \u0110au b\u1ee5ng:<\/strong> C\u00f3 th\u1ec3 \u0111au \u00e2m \u1ec9 ho\u1eb7c d\u1eef d\u1ed9i. \u0110au th\u01b0\u1eddng \u1edf v\u00f9ng b\u1ee5ng d\u01b0\u1edbi b\u00ean tr\u00e1i, nh\u01b0ng c\u0169ng c\u00f3 th\u1ec3 \u1edf nhi\u1ec1u ch\u1ed7 kh\u00e1c nhau. Trong m\u1ed9t v\u00e0i tr\u01b0\u1eddng h\u1ee3p, c\u01a1n \u0111au c\u00f3 th\u1ec3 lan ra sau l\u01b0ng.<\/p>\n

– \u0110\u1ea7y h\u01a1i:<\/strong> \u0110\u1ea7y h\u01a1i l\u00e0 m\u1ed9t trong nh\u1eefng tri\u1ec7u ch\u1ee9ng ti\u00eau bi\u1ec3u c\u1ee7a r\u1ed1i lo\u1ea1n ti\u00eau h\u00f3a. B\u1ee5ng c\u0103ng to, \u1ee3 h\u01a1i li\u00ean t\u1ee5c ho\u1eb7c trung ti\u1ec7n nhi\u1ec1u.<\/p>\n

– M\u1ed9t s\u1ed1 tri\u1ec7u ch\u1ee9ng kh\u00e1c:<\/strong>\u00a0\u1ee2 chua, \u0111\u1eafng ho\u1eb7c h\u00f4i mi\u1ec7ng, bu\u1ed3n n\u00f4n.<\/p>\n

Ch\u1ea9n \u0111o\u00e1n b\u1ec7nh<\/h2>\n

B\u1ec7nh r\u1ed1i\u00a0lo\u1ea1n ti\u00eau h\u00f3a mang c\u00f9ng tri\u1ec7u ch\u1ee9ng v\u1edbi nhi\u1ec1u b\u1ec7nh nh\u01b0 ung th\u01b0 \u0111\u01b0\u1eddng ru\u1ed9t, b\u1ec7nh \u0111au bao t\u1eed, b\u1ec7nh \u1ee3 chua, b\u1ec7nh nhi\u1ec5m khu\u1ea9n, vi\u00eam \u0111\u1ea1i tr\u00e0ng, b\u1ec7nh li\u00ean quan \u0111\u1ebfn tuy\u1ebfn gi\u00e1p tr\u1ea1ng, s\u00e1n l\u00e3i, vi\u00eam t\u1ee5y t\u1ea1ng m\u1ea1n t\u00ednh, b\u1ec7nh kh\u00f4ng dung n\u1ea1p s\u1eefa\u2026, V\u00ec v\u1eady, ng\u01b0\u1eddi b\u1ec7nh c\u1ea7n \u0111i kh\u00e1m v\u00e0 l\u00e0m c\u00e1c x\u00e9t nghi\u1ec7m \u0111\u1ec3 ch\u1ea9n \u0111o\u00e1n b\u1ec7nh ch\u00ednh x\u00e1c. T\u00f9y theo t\u00ecnh tr\u1ea1ng b\u1ec7nh l\u00fd v\u00e0 tu\u1ed5i t\u00e1c, b\u00e1c s\u0129 s\u1ebd c\u00f3 nh\u1eefng ch\u1ec9 \u0111\u1ecbnh x\u00e9t nghi\u1ec7m kh\u00e1c nhau.<\/p>\n

\"benh<\/p>\n

Nh\u1eefng \u0111i\u1ec1u b\u1ea1n c\u1ea7n bi\u1ebft l\u00e0: n\u1ebfu t\u1ef1 nhi\u00ean b\u1ecb bi\u1ebfng \u0103n, m\u1ea5t ng\u1ee7, s\u00fat c\u00e2n, n\u00f3ng s\u1ed1t, \u0111\u1ea1i ti\u1ec7n ra m\u00e1u, m\u1ea5t qu\u00e1 nhi\u1ec1u n\u01b0\u1edbc, ho\u1eb7c c\u01a1 th\u1ec3 tr\u1edf n\u00ean kh\u00e1c th\u01b0\u1eddng m\u1ed9t c\u00e1ch k\u1ef3 l\u1ea1 v\u00f4 nguy\u00ean c\u1edb, nh\u1ea5t l\u00e0 \u1edf nh\u1eefng ng\u01b0\u1eddi tr\u00ean 50 tu\u1ed5i, c\u00f3 l\u1ebd \u0111\u00e2y kh\u00f4ng ph\u1ea3i l\u00e0 nh\u1eefng tri\u1ec7u ch\u1ee9ng c\u1ee7a h\u1ed9i ch\u1ee9ng r\u1ed1i lo\u1ea1n ti\u00eau h\u00f3a. Nh\u1eefng b\u1ec7nh nh\u00e2n n\u00e0y n\u00ean \u0111i kh\u00e1m b\u00e1c s\u0129 c\u00e0ng s\u1edbm c\u00e0ng t\u1ed1t.<\/p>\n

C\u00e1ch \u0111i\u1ec1u tr\u1ecb hi\u1ec7u qu\u1ea3<\/h2>\n

– Thay \u0111\u1ed5i c\u00e1ch th\u1ee9c \u0103n u\u1ed1ng: Th\u1ee9c \u0103n, n\u01b0\u1edbc u\u1ed1ng c\u1ee7a ng\u01b0\u1eddi b\u1ec7nh ph\u1ea3i \u0111\u01b0\u1ee3c \u0111\u1ea3m b\u1ea3o v\u1ec7 sinh an to\u00e0n, \u0111\u1ea7y \u0111\u1ee7 ch\u1ea5t dinh d\u01b0\u1ee1ng, n\u1ebfu kh\u00f4ng b\u1ec7nh c\u00f3 th\u1ec3 s\u1ebd n\u1eb7ng th\u00eam.<\/p>\n

\"benh<\/p>\n

– Ng\u01b0\u1eddi b\u1ec7nh n\u00ean u\u1ed1ng nhi\u1ec1u n\u01b0\u1edbc, u\u1ed1ng t\u1eeb 2,5 \u0111\u1ebfn 3 l\u00edt m\u1ed7i ng\u00e0y, chia ra 6 – 8 l\u1ea7n trong ng\u00e0y, v\u00e0o bu\u1ed5i s\u00e1ng s\u1edbm, l\u00fac b\u1ee5ng \u0111\u00f3i. N\u1ebfu \u0111\u01b0\u1ee3c n\u01b0\u1edbc kho\u00e1ng lo\u1ea1i c\u00f3 nhi\u1ec1u kali v\u00e0 magi\u00ea th\u00ec c\u00e0ng t\u1ed1t.<\/p>\n

– \u01afu ti\u00ean c\u00e1c lo\u1ea1i th\u1ecbt c\u00f3 m\u00e0u tr\u1eafng nh\u01b0 th\u1ecbt gia c\u1ea7m, t\u1ed1t h\u01a1n n\u1eefa l\u00e0 th\u1ecbt \u201cgi\u1ea3\u201d nh\u01b0 \u0111\u1eadu h\u1ee7, v\u1eeba d\u1ed3i d\u00e0o ch\u1ea5t \u0111\u1ea1m, v\u1eeba l\u00e0 ngu\u1ed3n cung \u1ee9ng ch\u1ea5t v\u00f4i c\u1ea7n thi\u1ebft cho ch\u1ee9c n\u0103ng ch\u1ed1ng d\u1ecb \u1ee9ng c\u1ee7a tuy\u1ebfn th\u01b0\u1ee3ng th\u1eadn.<\/p>\n

– T\u1ed1i thi\u1ec3u 3 l\u1ea7n trong tu\u1ea7n c\u00f3 m\u00f3n tr\u1ee9ng lu\u1ed9c hay c\u00e1 bi\u1ec3n \u0111\u1ec3 cung c\u1ea5p sinh t\u1ed1 D, ch\u1ea5t c\u00f3 t\u00e1c d\u1ee5ng kh\u00e1ng vi\u00eam trong b\u1ec7nh \u0111\u01b0\u1eddng ru\u1ed9t theo k\u1ebft qu\u1ea3 nghi\u00ean c\u1ee9u trong th\u1eddi gian g\u1ea7n \u0111\u00e2y.<\/p>\n

– Thay s\u1eefa t\u01b0\u01a1i b\u1eb1ng s\u1eefa chua n\u1ebfu d\u1ec5 ti\u00eau ch\u1ea3y v\u00ec s\u1eefa t\u01b0\u01a1i. N\u00ean c\u00f3 3 m\u00f3n s\u1eefa chua, chu\u1ed1i gi\u00e0 v\u00e0 khoai lang tr\u00ean b\u00e0n \u0103n \u0111\u1ec3 b\u1ed5 sung kalium v\u00e0 vitamin B6.<\/p>\n

\"benh<\/p>\n

– \u0102n v\u1eb7t nhi\u1ec1u l\u1ea7n trong ng\u00e0y v\u1edbi tr\u00e1i c\u00e2y \u0111\u1ec3 c\u01a1 th\u1ec3 \u0111\u01b0\u1ee3c li\u00ean t\u1ee5c ti\u1ebfp t\u1ebf vitamin C. Thi\u1ebfu vitamin C th\u00ec c\u00e1c v\u1ebft lo\u00e9t li ti tr\u00ean ni\u00eam m\u1ea1c ru\u1ed9t kh\u00f3 l\u00e0nh. Tr\u00e1i \u1ed5i v\u1eeba c\u00f3 vitamin C v\u1eeba cung c\u1ea5p ch\u1ea5t ch\u00e1t l\u00e0m \u00eam d\u1ecbu \u0111\u01b0\u1eddng ru\u1ed9t.<\/p>\n

–\u00a0T\u1eadp th\u1ec3 d\u1ee5c \u0111\u1ec1u \u0111\u1eb7n c\u00f3 th\u1ec3 gi\u00fap cho c\u01a1 th\u1ec3 n\u00f3i chung v\u00e0 h\u1ec7 th\u1ed1ng ti\u00eau h\u00f3a n\u00f3i ri\u00eang \u0111\u01b0\u1ee3c ho\u1ea1t \u0111\u1ed9ng m\u1ed9t c\u00e1ch \u0111\u1eafc l\u1ef1c h\u01a1n.<\/p>\n

– C\u00e1c th\u1ee9c \u0103n c\u1ea7n tr\u00e1nh nh\u01b0 h\u00e0nh t\u00e2y, t\u1ecfi, \u0111\u1eadu, c\u1ea7n t\u00e2y, b\u1eafp c\u1ea3i, m\u1eadn, chu\u1ed1i, nho kh\u00f4, rau h\u00fang qu\u1ebf,… \u0110\u1eebng u\u1ed1ng qu\u00e1 nhi\u1ec1u c\u00e0 ph\u00ea c\u0169ng nh\u01b0 u\u1ed1ng s\u1eefa. Tr\u00e1nh c\u00e1c th\u1ee9c \u0103n, n\u01b0\u1edbc u\u1ed1ng ch\u1ee9a qu\u00e1 nhi\u1ec1u sorbitol, k\u1eb9o cao su ho\u1eb7c qu\u00e1 nhi\u1ec1u \u0111\u01b0\u1eddng fructose c\u00f3 trong m\u1eadt ong v\u00e0 m\u1ed9t s\u1ed1 tr\u00e1i c\u00e2y.<\/p>\n","protected":false},"excerpt":{"rendered":"

R\u1ed1i lo\u1ea1n ti\u00eau h\u00f3a l\u00e0 h\u1ed9i ch\u1ee9ng\u00a0\u0111\u01b0\u1ee3c t\u1ea1o ra b\u1edfi s\u1ef1 co th\u1eaft b\u1ea5t b\u00ecnh th\u01b0\u1eddng c\u1ee7a c\u00e1c c\u01a1 v\u00f2ng trong h\u1ec7 ti\u00eau h\u00f3a l\u00e0m c\u01a1 th\u1ec3 \u0111au b\u1ee5ng v\u00e0 thay \u0111\u1ed5i v\u1ea5n \u0111\u1ec1 \u0111\u1ea1i ti\u1ec7n. B\u1ec7nh kh\u00f4ng nguy hi\u1ec3m \u0111\u1ebfn t\u00ednh m\u1ea1ng nh\u01b0ng khi\u1ebfn ng\u01b0\u1eddi b\u1ec7nh g\u1eb7p nhi\u1ec1u b\u1ea5t ti\u1ec7n trong sinh ho\u1ea1t do […]<\/p>\n","protected":false},"author":1,"featured_media":7134,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[379],"tags":[],"class_list":["post-7126","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-suc-khoe"],"acf":[],"yoast_head":"\nB\u1ec7nh r\u1ed1i lo\u1ea1n v\u00e0 nh\u1eefng nguy hi\u1ec3m ti\u1ec1m \u1ea9n<\/title>\n<meta name=\"description\" content=\"R\u1ed1i lo\u1ea1n ti\u00eau h\u00f3a l\u00e0 h\u1ed9i ch\u1ee9ng \u0111\u01b0\u1ee3c t\u1ea1o ra b\u1edfi s\u1ef1 co th\u1eaft b\u1ea5t b\u00ecnh th\u01b0\u1eddng c\u1ee7a c\u00e1c c\u01a1 v\u00f2ng trong h\u1ec7 ti\u00eau h\u00f3a l\u00e0m c\u01a1 th\u1ec3 \u0111au b\u1ee5ng v\u00e0 thay \u0111\u1ed5i v\u1ea5n \u0111\u1ec1 \u0111\u1ea1i ti\u1ec7n\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dochoitreem.com\/benh-roi-loan-tieu-hoa-va-nhung-nguy-hiem-tiem-an\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"B\u1ec7nh r\u1ed1i lo\u1ea1n v\u00e0 nh\u1eefng nguy hi\u1ec3m ti\u1ec1m \u1ea9n\" \/>\n<meta property=\"og:description\" content=\"R\u1ed1i lo\u1ea1n ti\u00eau h\u00f3a l\u00e0 h\u1ed9i ch\u1ee9ng \u0111\u01b0\u1ee3c t\u1ea1o ra b\u1edfi s\u1ef1 co th\u1eaft b\u1ea5t b\u00ecnh th\u01b0\u1eddng c\u1ee7a c\u00e1c c\u01a1 v\u00f2ng trong h\u1ec7 ti\u00eau h\u00f3a l\u00e0m c\u01a1 th\u1ec3 \u0111au b\u1ee5ng v\u00e0 thay \u0111\u1ed5i v\u1ea5n \u0111\u1ec1 \u0111\u1ea1i ti\u1ec7n\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dochoitreem.com\/benh-roi-loan-tieu-hoa-va-nhung-nguy-hiem-tiem-an\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0110\u1ed3 ch\u01a1i tr\u1ebb em - 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