{"id":6832,"date":"2015-07-11T07:36:10","date_gmt":"2015-07-11T00:36:10","guid":{"rendered":"https:\/\/dochoitreem.com\/?p=6832"},"modified":"2019-07-13T02:21:00","modified_gmt":"2019-07-12T19:21:00","slug":"quy-tac-rua-mat-dung-cach-de-da-sach-dep","status":"publish","type":"post","link":"https:\/\/dochoitreem.com\/quy-tac-rua-mat-dung-cach-de-da-sach-dep\/","title":{"rendered":"Quy t\u1eafc r\u1eeda m\u1eb7t \u0111\u00fang c\u00e1ch \u0111\u1ec3 da s\u1ea1ch \u0111\u1eb9p"},"content":{"rendered":"

B\u1ea1n c\u00f3 bi\u1ebft r\u1eb1ng r\u1eeda m\u1eb7t kh\u00f4ng \u0111\u00fang c\u00e1ch c\u00f3 th\u1ec3 khi\u1ebfn da b\u1ea1n ch\u1ecbu h\u1eadu qu\u1ea3 l\u1edbn sau n\u00e0y, l\u1ed7 ch\u00e2n l\u00f4ng tr\u00ean da b\u1ea1n s\u1ebd to ra v\u00e0 n\u1ebfp nh\u0103n d\u1ea7n d\u1ea7n xu\u1ea5t hi\u1ec7n v\u00e0 khi\u1ebfn b\u1ea1n trong gi\u00e0 h\u01a1n tu\u1ed5i. V\u00e0 \u0111\u00f3 c\u0169ng l\u00e0 m\u1ed9t ph\u1ea7n nguy\u00ean nh\u00e2n khi\u1ebfn qu\u00e1 tr\u00ecnh ch\u0103m s\u00f3c da c\u1ee7a b\u1ea1n kh\u00f4ng \u0111\u1ea1t hi\u1ec7u qu\u1ea3.<\/p>\n

B\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y s\u1ebd m\u00e1ch nh\u1ecf cho b\u1ea1n g\u00e1i c\u00e1ch l\u00e0m \u0111\u1eb9p<\/a> v\u1edbi 07 quy t\u1eafc r\u1eeda m\u1eb7t \u0111\u00fang c\u00e1ch nh\u00e9.<\/p>\n

1. R\u1eeda m\u1eb7t 2 l\u1ea7n m\u1ed7i ng\u00e0y<\/h2>\n

B\u1ea1n n\u00ean r\u1eeda m\u1eb7t 2 l\u1ea7n m\u1ed7i ng\u00e0y \u0111\u1ec1u \u0111\u1eb7n l\u00e0 s\u00e1ng v\u00e0 t\u1ed1i, \u0111\u00e2y l\u00e0 ch\u1ec9 s\u1ed1 b\u00ecnh qu\u00e2n cho da th\u01b0\u1eddng. \u0110\u1ed1i v\u1edbi da kh\u00f4 th\u00ec vi\u1ec7c r\u1eeda m\u1eb7t bu\u1ed5i s\u00e1ng b\u1eb1ng s\u1eefa r\u1eeda m\u1eb7t l\u00e0 kh\u00f4ng c\u1ea7n thi\u1ebft, v\u00ec sau m\u1ed9t \u0111\u00eam ng\u1ee7 d\u1eady, da kh\u00f4ng ch\u1ee9a nhi\u1ec1u t\u1ea1p ch\u1ea5t hay b\u1ee5i b\u1ea9n, v\u00ec v\u1eady c\u0169ng kh\u00f4ng c\u1ea7n \u0111\u1ebfn c\u00e1c ch\u1ea5t t\u1ea9y r\u1eeda \u0111\u1ec3 l\u00e0m s\u1ea1ch da.<\/p>\n

\"quy<\/p>\n

C\u00f2n \u0111\u1ed1i v\u1edbi l\u00e0n da d\u1ea7u th\u00ec l\u1ea1i kh\u00e1c. Kh\u00f4ng ch\u1ec9 r\u1eeda m\u1eb7t b\u1eb1ng s\u1eefa r\u1eeda hai l\u1ea7n s\u00e1ng v\u00e0 t\u1ed1i, nh\u1eefng ng\u01b0\u1eddi s\u1edf h\u1eefu lo\u1ea1i da n\u00e0y n\u00ean r\u1eeda m\u1eb7t xen k\u1ebd b\u1eb1ng n\u01b0\u1edbc l\u1ea1nh th\u00eam 1-2 l\u1ea7n trong ng\u00e0y ho\u1eb7c b\u1ea5t k\u1ec3 khi n\u00e0o th\u1ea5y c\u1ea7n thi\u1ebft \u0111\u1ec3 lo\u1ea1i b\u1ecf d\u1ea7u th\u1eeba v\u00e0 ng\u0103n ch\u1eb7n b\u1ee5i b\u1ea9n, vi khu\u1ea9n t\u00edch t\u1ee5 l\u00e0m t\u1eafc ngh\u1ebdn l\u1ed7 ch\u00e2n l\u00f4ng.<\/p>\n

2. R\u1eeda m\u1eb7t \u0111\u00fang c\u00e1ch<\/h2>\n

\"quy<\/p>\n

R\u1eeda m\u1eb7t \u0111\u00fang c\u00e1ch s\u1ebd gi\u00fap b\u1ea1n l\u00e0m s\u1ea1ch c\u00e1c b\u1ee5i b\u1ea9n t\u00edch t\u1ee5 tr\u00ean da, k\u00edch th\u00edch l\u1ed7 ch\u00e2n l\u00f4ng, lo\u1ea1i b\u1ecf t\u1ebf b\u00e0o ch\u1ebft v\u00e0 gi\u00fap b\u1ea1n d\u01b0\u1ee1ng da \u0111\u1ea1t hi\u1ec7u qu\u1ea3. Quy t\u1eafc cho vi\u1ec7c r\u1eeda m\u1eb7t \u0111\u00fang c\u00e1ch l\u00e0 sau khi xoa hai tay v\u00e0o nhau \u0111\u1ec3 b\u1ecdt n\u1ed5i, b\u1ea1n n\u00ean b\u1eaft \u0111\u1ea7u xoa t\u1eeb tr\u00ean xu\u1ed1ng d\u01b0\u1edbi, xoa m\u1eb7t theo v\u00f2ng tr\u00f2n kim \u0111\u1ed3ng h\u1ed3, b\u1ea5t lu\u1eadn b\u1ea1n xoa \u1edf \u0111\u00e2u c\u0169ng kh\u00f4ng n\u00ean qu\u00e1 30 l\u1ea7n, c\u0169ng kh\u00f4ng n\u00ean d\u00f9ng l\u1ef1c qu\u00e1 m\u1ea1nh.<\/p>\n

\u0110i\u1ec1u l\u01b0u \u00fd l\u00e0 xoa m\u1eb7t khu h\u00ecnh ch\u1eef T, tr\u00ean d\u01b0\u1edbi l\u1ed7 m\u0169i v\u00e0 khoang m\u1eaftv\u00ec khu h\u00ecnh ch\u1eef T th\u01b0\u1eddng xuy\u00ean m\u1ecdc m\u1ee5n, nh\u01b0ng kh\u00f4ng v\u00ec th\u1ebf m\u00e0 d\u00f9ng l\u1ef1c m\u1ea1nh c\u00e1c b\u1ea1n nh\u00e9.<\/p>\n

3. Kh\u00f4ng n\u00ean d\u00f9ng kh\u0103n m\u1eb7t lau qu\u00e1 m\u1ea1nh<\/h2>\n

\"quy<\/p>\n

Vi\u1ec7n Da li\u1ec5u c\u1ee7a M\u1ef9 \u0111\u00e3 c\u1ea3nh b\u00e1o r\u1eb1ng lau m\u1eb7t qu\u00e1 m\u1ea1nh sau khi r\u1eeda m\u1eb7t ch\u1eafc ch\u1eafn s\u1ebd k\u00edch th\u00edch qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a s\u1edbm.\u00a0H\u01a1n th\u1ebf n\u1eefa, vi\u1ec7c d\u00f9ng c\u00f9ng m\u1ed9t chi\u1ebfc kh\u0103n c\u00f2n \u01b0\u1edbt \u0111\u1ec3 lau m\u1eb7t nhi\u1ec1u l\u1ea7n, trong khi chi\u1ebfc kh\u0103n \u0111\u01b0\u1ee3c v\u00ed nh\u01b0 chi\u1ebfc \u1ed5 ch\u1ee9a m\u1ed9t lo\u1ea1t vi khu\u1ea9n c\u0169ng gi\u1ed1ng nh\u01b0 vi\u1ec7c b\u1ea1n \u0111\u01b0a l\u00e0n da m\u1edbi \u0111\u01b0\u1ee3c r\u1eeda s\u1ea1ch c\u1ee7a m\u00ecnh cho c\u1ea3 \u0111\u00e0n vi khu\u1ea9n m\u1eb7c s\u1ee9c t\u00e0n ph\u00e1 v\u1eady. V\u1eady n\u00ean b\u1ea1n n\u00ean\u00a0d\u00f9ng tay h\u1ee9ng n\u01b0\u1edbc \u0111\u1ec3 r\u1eeda m\u1eb7t, sau \u0111\u00f3 l\u1ea5y m\u1ed9t chi\u1ebfc kh\u0103n kh\u00f4 v\u00e0 ch\u1eadm nh\u1eb9 l\u00ean da \u0111\u1ec3 l\u1ea5y h\u1ebft n\u01b0\u1edbc c\u00f2n s\u00f3t l\u1ea1i.<\/p>\n

4. R\u1eeda m\u1eb7t sau khi trang \u0111i\u1ec3m<\/h2>\n

S\u1eefa r\u1eeda m\u1eb7t th\u00f4ng th\u01b0\u1eddng kh\u00f4ng th\u1ec3 n\u00e0o lo\u1ea1i b\u1ecf \u0111\u01b0\u1ee3c c\u00e1c ch\u1ea5t c\u00f3 trong kem n\u1ec1n,\u00a0BB cream, ph\u1ea5n trang \u0111i\u1ec3m ho\u1eb7c kem ch\u1ed1ng n\u1eafng tr\u00ean da m\u00e0 c\u1ea7n ph\u1ea3i nh\u1edd \u0111\u1ebfn s\u1ef1 tr\u1ee3 gi\u00fap \u0111\u1eafc l\u1ef1c c\u1ee7a s\u1ea3n ph\u1ea9m t\u1ea9y trang m\u1edbi c\u00f3 th\u1ec3 l\u00e0m s\u1ea1ch da ho\u00e0n to\u00e0n.<\/p>\n

V\u00ec v\u1eady, ngay c\u1ea3 khi kh\u00f4ng trang \u0111i\u1ec3m b\u1ea1n c\u0169ng n\u00ean s\u1eed d\u1ee5ng c\u00e1c s\u1ea3n ph\u1ea9m t\u1ea9y trang \u0111\u1ec3 l\u00e0m s\u1ea1ch da tr\u01b0\u1edbc khi \u0111i ng\u1ee7 v\u00e0 d\u00f9ng s\u1eefa r\u1eeda m\u1eb7t ngay sau \u0111\u00f3 \u0111\u1ec3 cho hi\u1ec7u qu\u1ea3 k\u00e9p t\u1ed1i \u01b0u, khi\u1ebfn da th\u1ef1c s\u1ef1 tr\u1edf n\u00ean th\u00f4ng tho\u00e1ng v\u00e0 s\u1ea1ch s\u1ebd.<\/p>\n

5. S\u1eed d\u1ee5ng n\u01b0\u1edbc hoa h\u1ed3ng sau khi r\u1eeda m\u1eb7t<\/h2>\n

\"quy<\/p>\n

Sau khi r\u1eeda m\u1eb7t xong, l\u1edbp m\u00e0ng axit b\u1ea3o v\u1ec7 da \u0111\u00e3 v\u00f4 t\u00ecnh b\u1ecb c\u00e1c ch\u1ea5t t\u1ea9y r\u1eeda cu\u1ed1n tr\u00f4i \u0111i khi\u1ebfn da m\u1eb7t tr\u1edf n\u00ean r\u1ea5t m\u1eabn c\u1ea3m.\u00a0N\u1ebfu kh\u00f4ng s\u1eed d\u1ee5ng n\u01b0\u1edbc hoa h\u1ed3ng \u0111\u1ec3 l\u00e0m c\u00e2n b\u1eb1ng da ngay sau khi r\u1eeda m\u1eb7t v\u00e0 c\u00f3 ch\u1ebf \u0111\u1ed9 d\u01b0\u1ee1ng \u1ea9m ph\u00f9 h\u1ee3p th\u00ec b\u1ea1n r\u1ea5t c\u00f3 th\u1ec3 s\u1ebd ph\u1ea3i \u0111\u1ed1i m\u1eb7t v\u1edbi m\u1ed9t v\u00e0i v\u1ea5n \u0111\u1ec1 nh\u01b0: da kh\u00f4 d\u1eabn \u0111\u1ebfn l\u00e3o h\u00f3a, da t\u0103ng ti\u1ebft d\u1ea7u \u0111\u1ec3 b\u00f9 \u0111\u1eafp \u0111\u1ed9 \u1ea9m, l\u1ed7 ch\u00e2n l\u00f4ng to v\u00e0 m\u1ee5n m\u1ecdc nhi\u1ec1u h\u01a1n.<\/p>\n

6. Kh\u00f4ng n\u00ean thoa s\u1eefa r\u1eeda m\u1eb7t l\u00ean da \u01b0\u1edbt<\/h2>\n

\"quy<\/p>\n

B\u1ea5t c\u1ee9 t\u00edn \u0111\u1ed3 l\u00e0m \u0111\u1eb9p n\u00e0o c\u0169ng bi\u1ebft r\u1eb1ng c\u00e1c s\u1ea3n ph\u1ea9m kem gi\u1eef \u1ea9m ph\u1ea3i \u0111\u01b0\u1ee3c d\u00f9ng tr\u00ean da \u0111ang kh\u00f4. Tuy nhi\u00ean b\u1ea1n c\u00f3 bi\u1ebft r\u1eb1ng c\u00e1c c\u00f4ng th\u1ee9c kem c\u00f3 t\u00e1c d\u1ee5ng l\u00e0m s\u1ea1ch l\u1ed7 ch\u00e2n l\u00f4ng ho\u1eb7c s\u1eefa r\u1eeda m\u1eb7t h\u00e0ng ng\u00e0y c\u00f9ng ph\u1ea3i \u0111\u01b0\u1ee3c d\u00f9ng tr\u00ean da kh\u00f4. L\u00fd do \u0111\u00f3 l\u00e0 da kh\u00f4 s\u1ebd gi\u00fap d\u1ea7u v\u00e0o b\u1ecdt s\u1eefa r\u1eeda m\u1eb7t v\u00e0 b\u00e1m v\u00e0o nh\u1eefng b\u1ee5i b\u1ea9n \u0111\u1ec3 n\u01b0\u1edbc cu\u1ed1n tr\u00f4i \u0111i.<\/p>\n

V\u1eady \u0111\u1ec3 \u0111\u1ea1t hi\u1ec7u qu\u1ea3 l\u00e0m s\u1ea1ch g\u1ea5p \u0111\u00f4i, b\u1ea1n h\u00e3y l\u0103n qua l\u0103n l\u1ea1i v\u00e0i l\u1ea7n tr\u00ean da m\u1ed9t c\u1ee5c v\u1ea3i s\u1ee3i b\u00f4ng kh\u00f4ng x\u01a1, th\u1ea5m th\u00eam s\u1eefa r\u1eeda m\u1eb7t, gi\u00fap t\u1ea9y s\u1ea1ch m\u1ecdi b\u1ee5i b\u1ea9n tr\u00ean da m\u1eb7t, gi\u00fap da s\u00e1ng m\u1ecbn h\u01a1n.<\/p>\n

7. N\u00ean d\u00f9ng n\u01b0\u1edbc \u1ea5m tr\u01b0\u1edbc khi r\u1eeda m\u1eb7t<\/h2>\n

\"quy<\/p>\n

Nguy\u00ean nh\u00e2n m\u1ecdc m\u1ee5n l\u00e0 do ch\u1ea5t b\u1ea9n c\u00f3 th\u1ec3 l\u00e0 b\u1ee5i b\u1eb7m, d\u1ea7u m\u1ee1 ho\u1eb7c t\u1ebf b\u00e0o ch\u1ebft,… kh\u00f4ng \u0111\u01b0\u1ee3c k\u1ecbp th\u1eddi lo\u1ea1i b\u1ecf, khi\u1ebfn l\u1ed7 ch\u00e2n l\u00f4ng b\u1ecb t\u1eafc ngh\u1ebdn. Th\u1ebf n\u00ean, c\u00e1ch t\u1ed1t nh\u1ea5t \u0111\u1ec3 l\u00e0m s\u1ea1ch ch\u1ea5t b\u1ea9n l\u00e0 d\u00f9ng n\u01b0\u1edbc \u1ea5m \u0111\u1ec3 l\u1ed7 ch\u00e2n l\u00f4ng n\u1edf ra, sau \u0111\u00f3 d\u00f9ng s\u1eefa r\u1eeda m\u1eb7t nh\u1eb9 nh\u00e0ng xoa \u0111\u1ec1u l\u00ean m\u1eb7t, \u0111\u1ec3 cho s\u1eefa \u0111em \u0111i h\u1ebft nh\u1eefng ch\u1ea5t b\u1ea9n, sau \u0111\u00f3 r\u1eeda s\u1ea1ch b\u1eb1ng n\u01b0\u1edbc v\u00e0 d\u00f9ng n\u01b0\u1edbc l\u1ea1nh r\u1eeda l\u1ea1i \u0111\u1ec3 thu nh\u1ecf l\u1ed7 ch\u00e2n l\u00f4ng.<\/p>\n

\u0110\u00e2y c\u0169ng l\u00e0 c\u00e1ch gi\u1eef cho da s\u1ea1ch s\u1ebd v\u00e0 \u0111\u00e0n h\u1ed3i. R\u1eeda n\u01b0\u1edbc l\u1ea1nh l\u1ea7n cu\u1ed1i ngo\u00e0i t\u00e1c d\u1ee5ng thu nh\u1ecf l\u1ed7 ch\u00e2n l\u00f4ng c\u00f2n l\u00e0m cho \u0111\u1ea7u \u00f3c t\u1ec9nh t\u00e1o, th\u1ea7n kh\u00ed tho\u1ea3i m\u00e1i, da m\u1eb7t s\u1ea1ch s\u1ebd, t\u0103ng c\u01b0\u1eddng kh\u1ea3 n\u0103ng th\u00edch nghi v\u1edbi th\u1eddi ti\u1ebft.<\/p>\n","protected":false},"excerpt":{"rendered":"

B\u1ea1n c\u00f3 bi\u1ebft r\u1eb1ng r\u1eeda m\u1eb7t kh\u00f4ng \u0111\u00fang c\u00e1ch c\u00f3 th\u1ec3 khi\u1ebfn da b\u1ea1n ch\u1ecbu h\u1eadu qu\u1ea3 l\u1edbn sau n\u00e0y, l\u1ed7 ch\u00e2n l\u00f4ng tr\u00ean da b\u1ea1n s\u1ebd to ra v\u00e0 n\u1ebfp nh\u0103n d\u1ea7n d\u1ea7n xu\u1ea5t hi\u1ec7n v\u00e0 khi\u1ebfn b\u1ea1n trong gi\u00e0 h\u01a1n tu\u1ed5i. V\u00e0 \u0111\u00f3 c\u0169ng l\u00e0 m\u1ed9t ph\u1ea7n nguy\u00ean nh\u00e2n khi\u1ebfn qu\u00e1 tr\u00ecnh ch\u0103m […]<\/p>\n","protected":false},"author":1,"featured_media":6837,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[326],"tags":[],"class_list":["post-6832","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lam-dep"],"acf":[],"yoast_head":"\nQuy t\u1eafc r\u1eeda m\u1eb7t \u0111\u00fang c\u00e1ch \u0111\u1ec3 da s\u1ea1ch \u0111\u1eb9p<\/title>\n<meta name=\"description\" content=\"B\u1ea1n c\u00f3 bi\u1ebft r\u1eb1ng r\u1eeda m\u1eb7t kh\u00f4ng \u0111\u00fang c\u00e1ch c\u00f3 th\u1ec3 khi\u1ebfn l\u1ed7 ch\u00e2n l\u00f4ng tr\u00ean da b\u1ea1n to ra v\u00e0 n\u1ebfp nh\u0103n d\u1ea7n d\u1ea7n xu\u1ea5t hi\u1ec7n v\u00e0 khi\u1ebfn b\u1ea1n trong gi\u00e0 h\u01a1n tu\u1ed5i sau n\u00e0y.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dochoitreem.com\/quy-tac-rua-mat-dung-cach-de-da-sach-dep\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Quy t\u1eafc r\u1eeda m\u1eb7t \u0111\u00fang c\u00e1ch \u0111\u1ec3 da s\u1ea1ch \u0111\u1eb9p\" \/>\n<meta property=\"og:description\" content=\"B\u1ea1n c\u00f3 bi\u1ebft r\u1eb1ng r\u1eeda m\u1eb7t kh\u00f4ng \u0111\u00fang c\u00e1ch c\u00f3 th\u1ec3 khi\u1ebfn l\u1ed7 ch\u00e2n l\u00f4ng tr\u00ean da b\u1ea1n to ra v\u00e0 n\u1ebfp nh\u0103n d\u1ea7n d\u1ea7n xu\u1ea5t hi\u1ec7n v\u00e0 khi\u1ebfn b\u1ea1n trong gi\u00e0 h\u01a1n tu\u1ed5i sau n\u00e0y.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dochoitreem.com\/quy-tac-rua-mat-dung-cach-de-da-sach-dep\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0110\u1ed3 ch\u01a1i tr\u1ebb em - 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