s\u1ee9c kh\u1ecfe<\/a> c\u1ee7a b\u1ea1n nh\u01b0 bi\u1ebfn d\u1ea1ng kh\u1edbp, t\u00e0n ph\u1ebf su\u1ed1t \u0111\u1eddi, suy th\u1eadn m\u1ea1n t\u00ednh, b\u1ec7nh l\u00fd v\u1ec1 tim m\u1ea1ch,… v\u00e0 c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn t\u1eed v\u1ecdng. B\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y s\u1ebd cung c\u1ea5p cho b\u1ea1n \u0111\u1ea7y \u0111\u1ee7 th\u00f4ng tin v\u1ec1 nguy\u00ean nh\u00e2n c\u0169ng nh\u01b0 c\u00e1ch \u0111i\u1ec1u tr\u1ecb \u0111\u1ed1i v\u1edbi c\u0103n b\u1ec7nh nguy hi\u1ec3m n\u00e0y.<\/p>\nNguy\u00ean nh\u00e2n c\u1ee7a b\u1ec7nh g\u00fat<\/h2>\n
– Nguy\u00ean nh\u00e2n g\u00e2y b\u1ec7nh G\u00fat ch\u00ednh l\u00e0 do acid m\u00e1u cao, \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 t\u0103ng acid uric m\u00e1u khi n\u1ed3ng \u0111\u1ed9 acid uric m\u00e1u v\u01b0\u1ee3t qu\u00e1 gi\u1edbi h\u1ea1n t\u1ed1i \u0111a c\u1ee7a \u0111\u1ed9 h\u00f2a tan c\u1ee7a urat trong huy\u1ebft t\u01b0\u01a1ng.<\/p>\n
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– B\u00e9o ph\u00ec: M\u1ed9t s\u1ed1 nghi\u00ean c\u1ee9u cho th\u1ea5y r\u1eb1ng nh\u1eefng ng\u01b0\u1eddi th\u1eeba c\u00e2n, b\u00e9o ph\u00ec th\u00ec b\u1ecb t\u0103ng nguy c\u01a1 m\u1eafc b\u1ec7nh G\u00fat g\u1ea5p 5 l\u1ea7n so v\u1edbi nh\u1eefng ng\u01b0\u1eddi b\u00ecnh th\u01b0\u1eddng.<\/p>\n
– Gi\u1edbi t\u00ednh: \u1ede Vi\u1ec7t Nam c\u00f3 tr\u00ean 99% b\u1ec7nh nh\u00e2n G\u00fat l\u00e0 nam gi\u1edbi, \u0111i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 do nam gi\u1edbi c\u00f3 l\u1ed1i s\u1ed1ng, ch\u1ebf \u0111\u1ed9 \u0103n nhi\u1ec1u \u0111\u1ea1m, gi\u00e0u purin, r\u01b0\u1ee3u, bia, thu\u1ed1c l\u00e1.<\/p>\n
– Th\u00f3i quen u\u1ed1ng r\u01b0\u1ee3u, bia. Bia l\u00e0 y\u1ebfu t\u1ed1 nguy c\u01a1 m\u1ea1nh nh\u1ea5t g\u00e2y n\u00ean b\u1ec7nh G\u00fat. Nhi\u1ec1u nghi\u00ean c\u1ee9u \u0111\u00e3 ch\u1ec9 ra c\u00f3 t\u1edbi 75 \u0111\u1ebfn 84% b\u1ec7nh nh\u00e2n G\u00fat u\u1ed1ng r\u01b0\u1ee3u bia th\u01b0\u1eddng xuy\u00ean trung b\u00ecnh t\u1eeb 7 – 10 n\u0103m.<\/p>\n
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– T\u0103ng acid uric li\u00ean quan \u0111\u1ebfn m\u1ed9t s\u1ed1 b\u1ec7nh r\u1ed1i lo\u1ea1n chuy\u1ec3n h\u00f3a kh\u00e1c nh\u01b0 b\u1ec7nh \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng, r\u1ed1i lo\u1ea1n chuy\u1ec3n h\u00f3a lipid m\u00e1u v\u00e0 nhi\u1ec1u b\u1ec7nh li\u00ean quan.<\/p>\n
– Gen di truy\u1ec1n t\u1eeb gia \u0111\u00ecnh c\u0169ng l\u00e0 m\u1ed9t y\u1ebfu t\u1ed1 g\u00e2y n\u00ean b\u1ec7nh G\u00fat, ho\u1eb7c c\u00f3 th\u1ec3 l\u00e0 do th\u00f3i quen sinh ho\u1ea1t, \u0103n u\u1ed1ng c\u1ee7a t\u1eebng ng\u01b0\u1eddi.<\/p>\n
– Do \u1ea3nh h\u01b0\u1edfng c\u1ee7a m\u1ed9t s\u1ed1 lo\u1ea1i thu\u1ed1c l\u00e0m gi\u1ea3m th\u1ea3i acid uric qua th\u1eadn, r\u1ed1i lo\u1ea1n chuy\u1ec3n h\u00f3a acid uric. Thu\u1ed1c l\u1ee3i ti\u1ec3u thiazid, furosemid,…<\/p>\n
T\u1ef1 ch\u0103m s\u00f3c b\u1ea3n th\u00e2n khi b\u1ecb b\u1ec7nh g\u00fat<\/h2>\n
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– Tr\u00e1nh \u0103n qu\u00e1 nhi\u1ec1u \u0111\u1ea1m \u0111\u1ed9ng v\u1eadt: \u0110\u00e2y l\u00e0 ngu\u1ed3n ch\u1ee9a nhi\u1ec1u purin. B\u1ea1n n\u00ean \u0103n nhi\u1ec1u rau xanh, hoa qu\u1ea3 nh\u01b0 x\u00e0 l\u00e1ch, c\u00e0 r\u1ed1t, b\u1eafp c\u1ea3i, d\u01b0a chu\u1ed9t, d\u01b0a gang, khoai t\u00e2y, c\u00e0 chua, m\u0103ng, rau actiso. C\u00f3 th\u1ec3 \u0103n c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m nh\u01b0 tr\u1ee9ng, s\u1eefa v\u00e0 c\u00e1c ch\u1ebf ph\u1ea9m phomat tr\u1eafng kh\u00f4ng l\u00ean men.<\/p>\n
– Ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng ph\u00f9 h\u1ee3p: \u0110\u1ed1i v\u1edbi b\u1ec7nh nh\u00e2n th\u1eeba c\u00e2n v\u00e0 b\u00e9o ph\u00ec c\u1ea7n \u00e1p d\u1ee5ng ch\u1ebf \u0111\u1ed9 \u0103n gi\u1ea3m n\u0103ng l\u01b0\u1ee3ng, gi\u1ea3m m\u1ee1. Ch\u1ebf \u0111\u1ed9 gi\u1ea3m \u0111\u1ea1m nh\u01b0 th\u1ecbt \u0103n kh\u00f4ng qu\u00e1 150g\/ ng\u00e0y, \u0111\u1eb7c bi\u1ec7t c\u1ea7n h\u1ea1n ch\u1ebf \u0103n c\u00e1c th\u1ee9c \u0103n c\u00f3 ch\u1ee9a nhi\u1ec1u purin nh\u01b0 ph\u1ee7 t\u1ea1ng \u0111\u1ed9ng v\u1eadt, c\u00e1c lo\u1ea1i th\u1ecbt c\u00f3 m\u00e0u \u0111\u1ecf v\u00e0 c\u00e1c lo\u1ea1i h\u1ea3i s\u1ea3n.<\/p>\n
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– \u0102n u\u1ed1ng nhi\u1ec1u n\u01b0\u1edbc, ch\u1ea5t l\u1ecfng: D\u1ecbch l\u00e0m pha lo\u00e3ng n\u1ed3ng \u0111\u1ed9 acid trong m\u00e1u b\u1ea1n. B\u1ea1n n\u00ean u\u1ed1ng nhi\u1ec1u n\u01b0\u1edbc nh\u01b0 n\u01b0\u1edbc l\u1ecdc, n\u01b0\u1edbc hoa qu\u1ea3, s\u1eefa, \u0111\u1eb7c bi\u1ec7t l\u00e0 n\u01b0\u1edbc kho\u00e1ng c\u00f3 ki\u1ec1m \u0111\u1ec3 t\u0103ng c\u01b0\u1eddng th\u1ea3i ti\u1ebft acid uric qua n\u01b0\u1edbc ti\u1ec3u.<\/p>\n
– Gi\u1ea3m b\u00e9o: Vi\u1ec7c duy tr\u00ec c\u00e2n n\u1eb7ng h\u1ee3p l\u00fd b\u1eb1ng c\u00e1ch gi\u1ea3m c\u00e2n t\u1eeb t\u1eeb gi\u00fap gi\u1ea3m n\u1ed3ng \u0111\u1ed9 acid uric m\u00e1u, \u0111\u1ed3ng th\u1eddi gi\u1ea3m b\u1edbt s\u1ef1 ch\u1ecbu \u0111\u1ef1ng s\u1ee9c n\u1eb7ng c\u1ee7a c\u00e1c kh\u1edbp. Kh\u00f4ng n\u00ean nh\u1ecbn \u0111\u00f3i \u0111\u1ec3 gi\u1ea3m c\u00e2n nhanh v\u00ec nh\u01b0 v\u1eady c\u00e0ng l\u00e0m t\u0103ng acid uric m\u00e1u.<\/p>\n
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– Gi\u1edbi h\u1ea1n ho\u1eb7c tr\u00e1nh r\u01b0\u1ee3u: N\u1ebfu b\u1ea1n \u0111ang b\u1ecb b\u1ec7nh G\u00fat, t\u1ed1t nh\u1ea5t n\u00ean tr\u00e1nh ho\u00e0n to\u00e0n r\u01b0\u1ee3u bia. U\u1ed1ng qu\u00e1 nhi\u1ec1u r\u01b0\u1ee3u l\u00e0m gi\u1ea3m b\u00e0i ti\u1ebft acid uric. N\u00ean gi\u1edbi h\u1ea1n ch\u1ec9 u\u1ed1ng hai c\u1ed1c m\u1ed7i ng\u00e0y \u0111\u1ed1i v\u1edbi nam v\u00e0 m\u1ed9t c\u1ed1c \u0111\u1ed1i v\u1edbi n\u1eef.<\/p>\n
– B\u1ea1n n\u00ean c\u00f3 ch\u1ebf \u0111\u1ed9 sinh ho\u1ea1t \u0111i\u1ec1u \u0111\u1ed9, l\u00e0m vi\u1ec7c nh\u1eb9 nh\u00e0ng, tr\u00e1nh l\u1ea1nh, tr\u00e1nh m\u1ec7t m\u1ecfi c\u1ea3 tinh th\u1ea7n v\u00e0 th\u1ec3 ch\u1ea5t. Th\u01b0\u1eddng xuy\u00ean t\u1eadp th\u1ec3 d\u1ee5c v\u00e0 v\u1eadn \u0111\u1ed9ng c\u01a1 th\u1ec3 nh\u01b0 \u0111i b\u1ed9, b\u01a1i, c\u1ea7u l\u00f4ng, b\u00f3ng b\u00e0n, \u0111\u1ea1p xe,…<\/p>\n","protected":false},"excerpt":{"rendered":"
G\u00fat l\u00e0 m\u1ed9t b\u1ec7nh r\u1ed1i lo\u1ea1n chuy\u1ec3n h\u00f3a c\u00e1c nh\u00e2n purin, \u0111\u1eb7c tr\u01b0ng c\u1ee7a b\u1ec7nh l\u00e0 t\u0103ng acid uric m\u00e1u. B\u1ec7nh x\u1ea3y ra \u1edf kh\u1edbp g\u00e2y ra vi\u00eam kh\u1edbp c\u1ea5p t\u00ednh v\u00e0 m\u1ea1n t\u00ednh, x\u1ea3y ra \u1edf m\u00f4 m\u1ec1m t\u1ea1o ra h\u1ea1t t\u00f4 phi, \u1edf th\u1eadn g\u00e2y ra vi\u00eam th\u1eadn k\u1ebd, s\u1ecfi th\u1eadn. B\u1ec7nh n\u1ebfu […]<\/p>\n","protected":false},"author":1,"featured_media":6391,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[379],"tags":[],"class_list":["post-6355","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-suc-khoe"],"acf":[],"yoast_head":"\n
Nguy\u00ean nh\u00e2n v\u00e0 c\u00e1ch \u0111i\u1ec1u tr\u1ecb b\u1ec7nh g\u00fat<\/title>\n\n\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\t\n\t\n\t\n