s\u1ee9c kho\u1ebb<\/a>, cu\u1ed9c s\u1ed1ng, sinh ho\u1ea1t h\u00e0ng ng\u00e0y c\u1ee7a ng\u01b0\u1eddi b\u1ec7nh. Vi\u00eam b\u00e0ng quang c\u00f3 th\u1ec3 ch\u1eefa kh\u1ecfi tri\u1ec7t \u0111\u1ec3 n\u1ebfu \u0111\u01b0\u1ee3c ph\u00e1t hi\u1ec7n s\u1edbm v\u00e0 k\u1ecbp th\u1eddi.<\/p>\n<\/p>\n
Nguy\u00ean nh\u00e2n g\u00e2y b\u1ec7nh vi\u00eam b\u00e0ng quang<\/h2>\n
H\u1ea7u h\u1ebft nhi\u1ec5m tr\u00f9ng b\u00e0ng quang do b\u1edfi vi khu\u1ea9n E.coli g\u00e2y ra. Vi khu\u1ea9n n\u00e0y s\u1ed1ng trong ru\u1ed9t, n\u00f3 v\u00f4 h\u1ea1i \u1edf ru\u1ed9t nh\u01b0ng s\u1ebd g\u00e2y ra v\u1ea5n \u0111\u1ec1 khi n\u00f3 \u0111i v\u00e0o ni\u00eau \u0111\u1ea1o. Vi\u1ec7c n\u00e0y x\u1ea3y ra trong khi quan h\u1ec7 t\u00ecnh d\u1ee5c ho\u1eb7c sau khi \u0111i v\u1ec7 sinh b\u1ea1n lau t\u1eeb sau ra tr\u01b0\u1edbc. M\u1ed9t s\u00f4 nhi\u1ec5m tr\u00f9ng b\u00e0ng quang g\u00e2y ra b\u1edfi vi khu\u1ea9n trong \u00e2m \u0111\u1ea1o \u0111i v\u00e0o ni\u00eau \u0111\u1ea1o g\u1ea7n \u0111\u00f3.<\/p>\n
C\u00e1ch ph\u00f2ng tr\u00e1nh b\u1ec7nh vi\u00eam b\u00e0ng quang<\/h2>\n
N\u1ebfu b\u1ea1n can thi\u1ec7p k\u1ecbp th\u1eddi, b\u1ea1n c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m th\u1eadm ch\u00ed c\u00f2n ng\u0103n c\u1ea3n \u0111\u01b0\u1ee3c b\u1ec7nh t\u1ea5n c\u00f4ng. Vi\u1ec7c b\u1ea1n c\u1ea7n l\u00e0m \u0111\u1ec3 ph\u00f2ng tr\u00e1nh nguy c\u01a1 m\u1eafc b\u1ec7nh l\u00e0:<\/p>\n
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– Tr\u00e1nh s\u1eed d\u1ee5ng c\u00e1c ch\u1ea5t k\u00edch th\u00edch nh\u01b0 r\u01b0\u1ee3u, bia,… \u0110\u00e2y l\u00e0 m\u1ed9t trong nh\u1eefng \u0111i\u1ec1u quan tr\u1ecdng \u0111\u1ec3 t\u0103ng s\u1ee9c \u0111\u1ec1 kh\u00e1ng cho c\u01a1 th\u1ec3 ch\u1ed1ng ch\u1ecdi l\u1ea1i v\u1edbi c\u00e1c lo\u1ea1i b\u1ec7nh. Khi b\u1ea1n s\u1eed d\u1ee5ng c\u00e1c ch\u1ea5t k\u00edch th\u00edch nh\u01b0 r\u01b0\u1ee3u, bia, thu\u1ed1c l\u00e1, c\u00e0 ph\u00ea,… c\u00e1c ch\u1ea5t n\u00e0y s\u1ebd g\u00f3p ph\u1ea7n l\u00e0m t\u0103ng \u0111\u1ed9 pH c\u1ee7a n\u01b0\u1edbc ti\u1ec3u, t\u1ea1o \u0111i\u1ec1u ki\u1ec7n thu\u1eadn l\u1ee3i cho c\u00e1c vi khu\u1ea9n g\u00e2y b\u1ec7nh ph\u00e1t tri\u1ec3n.<\/p>\n
– \u0102n u\u1ed1ng, ngh\u1ec9 ng\u01a1i h\u1ee3p l\u00ed. \u0110\u1ea3m b\u1ea3o \u0111\u1ea7y \u0111\u1ee7 dinh d\u01b0\u1ee1ng, u\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc v\u00e0 tr\u00e1nh c\u00e1c th\u1ef1c ph\u1ea9m c\u00f3 g\u00e2y k\u00edch th\u00edch b\u00e0ng quang. S\u1ed1 l\u01b0\u1ee3ng n\u01b0\u1edbc u\u1ed1ng trong m\u1ed9t ng\u00e0y ph\u1ea3i \u0111\u1ea3m b\u1ea3o t\u1eeb 1,5 l\u00edt \u0111\u1ebfn 2 l\u00edt n\u01b0\u1edbc. U\u1ed1ng \u0111\u1ee7 l\u01b0\u1ee3ng n\u01b0\u1edbc n\u00e0y gi\u00fap c\u01a1 th\u1ec3 b\u00e0i ti\u1ebft t\u1ed1t tr\u00e1nh n\u01b0\u1edbc ti\u1ec3u \u1ee9 \u0111\u1ecdng \u1edf b\u00e0ng quang, \u0111\u1ed3ng th\u1eddi n\u01b0\u1edbc ti\u1ec3u l\u00e0 bi\u1ec7n ph\u00e1p \u0111\u1ea9y vi khu\u1ea9n ra ngo\u00e0i h\u1ea1n ch\u1ebf \u0111\u01b0\u1ee3c vi\u00eam nhi\u1ec5m. Nguy c\u01a1 b\u1ecb vi\u00eam b\u00e0ng quang s\u1ebd t\u0103ng l\u00ean v\u00e0o m\u00f9a h\u00e8 v\u00ec do ti\u1ebft m\u1ed3 h\u00f4i nhi\u1ec1u th\u00ec \u0111i ti\u1ec3u s\u1ebd \u00edt \u0111i.<\/p>\n
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– Luy\u1ec7n t\u1eadp th\u1ec3 d\u1ee5c th\u1ec3 thao \u0111\u1ec1u \u0111\u1eb7n, t\u1eadp th\u1ec3 d\u1ee5c cho v\u00f9ng ch\u1eadu nh\u01b0 \u0111i b\u1ed9, yoga,… T\u1eadp th\u1ec3 d\u1ee5c kh\u00f4ng ch\u1ec9 gi\u00fap b\u1ea1n c\u00f3 th\u00e2n h\u00ecnh c\u00e2n \u0111\u1ed1i, gi\u1ea3m c\u00e2n m\u00e0 n\u00f3 c\u00f2n c\u00f3 t\u00e1c d\u1ee5ng t\u00edch c\u1ef1c t\u1edbi t\u1ea5t c\u1ea3 c\u00e1c b\u1ed9 ph\u1eadn trong c\u01a1 th\u1ec3, t\u1eeb l\u00e0n da cho \u0111\u1ebfn t\u00e2m tr\u1ea1ng, s\u1ee9c kh\u1ecfe ti\u00eau h\u00f3a c\u1ee7a b\u1ea1n. Nh\u1edd s\u1ef1 v\u1eadn \u0111\u1ed9ng li\u00ean t\u1ee5c m\u00e0 t\u1ed1c \u0111\u1ed9 l\u01b0u th\u00f4ng m\u00e1u c\u0169ng \u0111\u01b0\u1ee3c \u0111\u1ea9y m\u1ea1nh, gi\u00fap b\u1ea1n c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe v\u00e0 tr\u00e1nh xa c\u00e1c lo\u1ea1i b\u1ec7nh t\u1eadt.<\/p>\n
– Kh\u00f4ng n\u00ean nh\u1ecbn ti\u1ec3u qu\u00e1 l\u00e2u. Trung b\u00ecnh b\u00e0ng quang c\u00f3 th\u1ec3 ch\u1ee9a t\u1ed1i \u0111a kho\u1ea3ng 420ml ch\u1ea5t l\u1ecfng (kho\u1ea3ng 8 ly n\u01b0\u1edbc), tuy nhi\u00ean, nh\u1ecbn ti\u1ec3u c\u00f3 th\u1ec3 l\u00e0m gi\u00e3n b\u00e0ng quang. Khi b\u00e0ng quang \u0111\u1ea7y, c\u01a1 ch\u1ebf ph\u1ea3n h\u1ed3i t\u1ef1 \u0111\u1ed9ng g\u1eedi m\u1ed9t t\u00edn hi\u1ec7u l\u00ean n\u00e3o \u0111\u1ec3 mong b\u1ea1n \u0111\u1ebfn toilet g\u1ea7n nh\u1ea5t. N\u1ebfu th\u01b0\u1eddng xuy\u00ean k\u00ecm n\u00e9n vi\u1ec7c gi\u1ea3i t\u1ecfa t\u1ef1 nhi\u1ec7n n\u00e0y, b\u1ea1n c\u00f3 th\u1ec3 g\u1eb7p nhi\u1ec1u r\u1eafc r\u1ed1i.<\/p>\n
C\u00e1ch \u0111i\u1ec1u tr\u1ecb b\u1ec7nh vi\u00eam b\u00e0ng quang<\/h2>\n
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– S\u1eed d\u1ee5ng thu\u1ed1c kh\u00e1ng sinh l\u00e0 li\u1ec7u ph\u00e1p an to\u00e0n c\u1ee7a vi\u1ec7c \u0111i\u1ec1u tr\u1ecb vi\u00eam b\u00e0ng quang b\u1edfi vi khu\u1ea9n. Thu\u1ed1c \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng trong bao l\u00e2u ph\u1ee5 thu\u1ed9c v\u00e0o s\u1ee9c kh\u1ecfe t\u1ed5ng th\u1ec3 v\u00e0 c\u00e1c vi khu\u1ea9n \u0111\u01b0\u1ee3c t\u00ecm th\u1ea5y trong n\u01b0\u1edbc ti\u1ec3u. Th\u00f4ng th\u01b0\u1eddng tri\u1ec7u ch\u1ee9ng c\u1ea3i thi\u1ec7n trong m\u1ed9t ng\u00e0y. Tuy nhi\u00ean c\u00f3 m\u1ed9t s\u1ed1 tr\u01b0\u1eddng h\u1ee3p s\u1ebd ph\u1ea3i d\u00f9ng \u0111\u1ebfn thu\u1ed1c kh\u00e1ng sinh trong ba ng\u00e0y \u0111\u1ebfn m\u1ed9t tu\u1ea7n, t\u00f9y theo m\u1ee9c \u0111\u1ed9 nhi\u1ec5m b\u1ec7nh.<\/p>\n
– B\u1ea1n c\u00f3 th\u1ec3 u\u1ed1ng m\u1ed9t th\u00eca c\u00e0 ph\u00ea citravescent (mua \u1edf ti\u1ec7m thu\u1ed1c t\u00e2y) ho\u1eb7c m\u1ed9t th\u00eca canh bicarbonate of soda trong n\u01b0\u1edbc, c\u1ee9 m\u1ed7i gi\u1edd li\u00ean ti\u1ebfp u\u1ed1ng trong ba ti\u1ebfng \u0111\u1ea7u, v\u00e0 ba l\u1ea7n m\u1ed9t ng\u00e0y sau \u0111\u00f3. Ngo\u00e0i ra, n\u1ebfu c\u1ea3m th\u1ea5y nh\u1ee9c \u0111\u1ea7u, s\u1ed1t nh\u1eb9, b\u1ea1n c\u00f3 th\u1ec3 d\u00f9ng thu\u1ed1c aspirine ho\u1eb7c paracetamol.<\/p>\n
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– Ph\u01b0\u01a1ng ph\u00e1p th\u1ee9 hai v\u00e0 d\u1ec5 \u00e1p d\u1ee5ng nh\u1ea5t \u0111\u00f3 ch\u00ednh l\u00e0 li\u00ean t\u1ee5c u\u1ed1ng n\u01b0\u1edbc th\u01b0\u1eddng xuy\u00ean. B\u1ea1n n\u00ean u\u1ed1ng n\u1eeda l\u00edt n\u01b0\u1edbc sau \u0111\u00f3 u\u1ed1ng ti\u1ebfp 1\/4 l\u00edt. c\u1ee9 th\u1ebf trung b\u00ecnh 20 ph\u00fat u\u1ed1ng m\u1ed9t l\u1ea7n, cho \u0111\u1ebfn khi b\u1ea1n ti\u1ec3u \u0111\u01b0\u1ee3c m\u1ed9t kh\u1ed1i l\u01b0\u1ee3ng n\u01b0\u1edbc ti\u1ec3u th\u00ec h\u00e3y ng\u01b0ng l\u1ea1i.<\/p>\n
– \u0110\u1eb7t m\u1ed9t chai n\u01b0\u1edbc n\u00f3ng \u1edf l\u01b0ng v\u00e0 m\u1ed9t chai kh\u00e1c \u1edf gi\u1eefa hai ch\u00e2n. T\u1eafm n\u01b0\u1edbc n\u00f3ng ho\u1eb7c \u0111\u1eafp ch\u0103n \u0111i\u1ec7n khi \u0111i ng\u1ee7. V\u00e0 \u0111\u1eb7c bi\u1ec7t, b\u1ea1n n\u00ean v\u1ec7 sinh s\u1ea1ch s\u1ebd h\u00e0ng ng\u00e0y, \u0111\u1eb7c bi\u1ec7t l\u00e0 b\u1ed9 ph\u1eadn sinh d\u1ee5c tr\u01b0\u1edbc v\u00e0 sau khi quan h\u1ec7, tr\u00e1nh m\u1eb7c qu\u1ea7n jean qu\u00e1 ch\u1eadt v\u00e0 d\u00e0y b\u00f3 s\u00e1t v\u00e0o c\u01a1 th\u1ec3.<\/p>\n","protected":false},"excerpt":{"rendered":"
Vi\u00eam b\u00e0ng quang l\u00e0 b\u1ec7nh thu\u1ed9c h\u1ec7 b\u00e0i ti\u1ebft, x\u1ea3y ra ph\u1ed5 bi\u1ebfn \u1edf c\u1ea3 nam gi\u1edbi l\u1eabn n\u1eef gi\u1edbi, thu\u1ed9c m\u1ecdi \u0111\u1ed9 tu\u1ed5i. Vi\u00eam b\u00e0ng quang l\u00e0 t\u00ecnh tr\u1ea1ng nhi\u1ec5m tr\u00f9ng c\u1ea5p t\u00ednh hay m\u1ea1n t\u00ednh \u1edf b\u00e0ng quang, \u0111i k\u00e8m c\u00e1c tri\u1ec7u ch\u1ee9ng nh\u01b0 n\u00f3ng r\u00e1t khi \u0111i ti\u1ec3u, ti\u1ec3u m\u00e1u, kh\u00f3 ch\u1ecbu […]<\/p>\n","protected":false},"author":1,"featured_media":6370,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[379],"tags":[],"class_list":["post-6353","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-suc-khoe"],"acf":[],"yoast_head":"\n
B\u1ec7nh vi\u00eam b\u00e0ng quang v\u00e0 c\u00e1ch ph\u00f2ng tr\u00e1nh<\/title>\n\n\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\t\n\t\n\t\n