{"id":6211,"date":"2015-07-03T15:28:39","date_gmt":"2015-07-03T08:28:39","guid":{"rendered":"https:\/\/dochoitreem.com\/?p=6211"},"modified":"2019-07-13T02:27:25","modified_gmt":"2019-07-12T19:27:25","slug":"cach-tri-ho-cho-ba-bau","status":"publish","type":"post","link":"https:\/\/dochoitreem.com\/cach-tri-ho-cho-ba-bau\/","title":{"rendered":"C\u00e1ch tr\u1ecb ho cho b\u00e0 b\u1ea7u"},"content":{"rendered":"

Trong qu\u00e1 tr\u00ecnh mang thai<\/a>, h\u1ec7 mi\u1ec5n d\u1ecbch suy gi\u1ea3m khi\u1ebfn c\u00e1c m\u1eb9 th\u01b0\u1eddng xuy\u00ean m\u1eafc b\u1ec7nh c\u1ea3m l\u1ea1nh v\u00e0 ho.\u00a0Nh\u1eefng c\u0103n b\u1ec7nh n\u00e0y hay g\u00e2y ra t\u00ecnh tr\u1ea1ng m\u1ec7t m\u1ecfi, kh\u00f3 \u1edf, \u0111au r\u00e1t cu\u1ed1ng h\u1ecdng… \u1ea3nh h\u01b0\u1edfng r\u1ea5t l\u1edbn \u0111\u1ebfn s\u1ee9c kh\u1ecfe v\u00e0 sinh ho\u1ea1t h\u00e0ng ng\u00e0y c\u1ee7a c\u00e1c m\u1eb9.<\/p>\n

Do \u0111\u00f3, m\u1eb9 b\u1ea7u c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng c\u00e1c ph\u01b0\u01a1ng thu\u1ed1c \u0111\u01a1n gi\u1ea3n sau \u0111\u00e2y \u0111\u1ec3 nhanh ch\u00f3ng ch\u1eefa tr\u1ecb c\u00e1c c\u01a1n ho, \u0111\u1ea3m b\u1ea3o s\u1ee9c kh\u1ecfe cho m\u1eb9 v\u00e0 s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi.<\/p>\n

B\u1ed9t ngh\u1ec7 v\u00e0 mu\u1ed1i<\/h2>\n

\"C\u00e1ch<\/p>\n

M\u1ed9t trong nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p \u0111\u01a1n gi\u1ea3n nh\u1ea5t \u0111\u1ec3 tr\u1ecb ho l\u00e0 d\u00f9ng b\u1ed9t ngh\u1ec7 k\u1ebft h\u1ee3p v\u1edbi mu\u1ed1i. C\u00e1c m\u1eb9 ch\u1ec9 c\u1ea7n cho 1\/2 mu\u1ed7ng c\u00e0 ph\u00ea b\u1ed9t ngh\u1ec7 v\u00e0 m\u1ed9t \u00edt mu\u1ed1i v\u00e0o ly n\u01b0\u1edbc \u1ea5m. Sau \u0111\u00f3, khu\u1ea5y \u0111\u1ec1u v\u00e0 u\u1ed1ng 1 l\u1ea7n\/ng\u00e0y. U\u1ed1ng trong v\u00f2ng 3 ng\u00e0y li\u00ean ti\u1ebfp s\u1ebd gi\u00fap m\u1eb9 b\u1ea7u b\u1ea3o v\u1ec7 c\u1ed5 h\u1ecdng v\u00e0 tr\u1ecb d\u1ee9t c\u01a1n ho. Ngo\u00e0i ra, m\u1ed7i khi u\u1ed1ng s\u1eefa n\u00f3ng h\u00e0ng ng\u00e0y, c\u00e1c m\u1eb9 c\u0169ng c\u00f3 th\u1ec3 cho th\u00eam m\u1ed9t mu\u1ed7ng b\u1ed9t ngh\u1ec7 \u0111\u1ec3 v\u1eeba b\u1ed5 sung c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t c\u1ea7n thi\u1ebft, v\u1eeba tr\u1ecb ho v\u00e0 \u0111au h\u1ecdng nh\u00e9.<\/p>\n

Cam<\/h2>\n

Cam ch\u1ee9a nhi\u1ec1u vitamin v\u00e0 c\u00e1c kho\u00e1ng ch\u1ea5t t\u1ed1t cho s\u1ee9c kh\u1ecfe c\u1ee7a b\u00e0 b\u1ea7u. B\u1ea1n c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng lo\u1ea1i qu\u1ea3 n\u00e0y nh\u01b0 m\u1ed9t ph\u01b0\u01a1ng thu\u1ed1c tr\u1ecb ho h\u1eefu hi\u1ec7u. Tr\u01b0\u1edbc h\u1ebft, b\u1ea1n h\u00e3y r\u1eeda s\u1ea1ch cam, d\u00f9ng dao ho\u1eb7c \u0111\u0169a kho\u00e9t l\u1ed7 nh\u1ecf ngay gi\u1eefa qu\u1ea3 cam. K\u1ebf \u0111\u1ebfn, b\u1ea1n h\u00e3y b\u1ecf v\u00e0o l\u1ed7 nh\u1ecf \u0111\u00f3 m\u1ed9t ch\u00fat mu\u1ed1i r\u1ed3i \u0111\u1ec3 v\u00e0o l\u00f2 n\u01b0\u1edbng trong kho\u1ea3ng 15 ph\u00fat. C\u00e1c m\u1eb9 n\u00ean \u0103n ngay sau khi l\u1ea5y cam ra kh\u1ecfi l\u00f2 \u0111\u1ec3 tr\u1ecb d\u1ee9t c\u0103n b\u1ec7nh ho. B\u00ean c\u1ea1nh \u0111\u00f3, c\u00e1c m\u1eb9 c\u00f3 th\u1ec3 t\u1eadn d\u1ee5ng v\u1ecf cam \u0111\u1ec3 l\u00e0m thu\u1ed1c ch\u1eefa ho b\u1eb1ng c\u00e1ch r\u1eeda s\u1ea1ch, c\u1eaft nh\u1ecf v\u1ecf cam v\u00e0 cho v\u00e0o b\u00ecnh tr\u00e0 n\u00f3ng u\u1ed1ng m\u1ed7i ng\u00e0y.<\/p>\n

\u1ed4i<\/h2>\n

\"C\u00e1ch<\/p>\n

T\u01b0\u01a1ng t\u1ef1 nh\u01b0 cam, n\u1ebfu c\u00e1c m\u1eb9 b\u1ecb ho, vi\u00eam h\u1ecdng, th\u00ec ch\u1ec9 c\u1ea7n l\u1ea5y m\u1ed9t qu\u1ea3 \u1ed5i, r\u1eeda th\u1eadt s\u1ea1ch v\u00e0 \u0111em n\u01b0\u1edbng trong v\u00f2ng v\u00e0i ph\u00fat. C\u00e1c m\u1eb9 n\u00ean \u0103n li\u1ec1n sau khi n\u01b0\u1edbng nh\u01b0 v\u1eady m\u1edbi c\u00f3 th\u1ec3 ph\u00e1t huy t\u00e1c d\u1ee5ng c\u1ee7a lo\u1ea1i tr\u00e1i c\u00e2y n\u00e0y. H\u01a1n n\u1eefa, b\u1ea1n h\u00e3y ch\u1ecbu kh\u00f3 \u0103n \u00edt nh\u1ea5t m\u1ed9t qu\u1ea3 \u1ed5i m\u1ed7i ng\u00e0y v\u00e0 \u0111\u1ec1u \u0111\u1eb7n trong v\u00f2ng 3 ng\u00e0y nh\u00e9. Ch\u1eafc ch\u1eafn m\u1eb9 b\u1ea7u s\u1ebd r\u1ea5t ng\u1ea1c nhi\u00ean v\u00e0 b\u1ea5t ng\u1edd tr\u01b0\u1edbc c\u00f4ng d\u1ee5ng tuy\u1ec7t v\u1eddi c\u1ee7a qu\u1ea3 \u1ed5i \u0111\u1ea5y.<\/p>\n

Chanh<\/h2>\n

Chanh c\u00f3 nhi\u1ec1u c\u00f4ng d\u1ee5ng t\u1ed1t cho s\u1ee9c kh\u1ecfe, \u0111\u1eb7c bi\u1ec7t l\u00e0 kh\u1ea3 n\u0103ng tr\u1ecb ho c\u1ef1c k\u1ef3 hi\u1ec7u qu\u1ea3. C\u00e1ch th\u1ef1c hi\u1ec7n c\u0169ng kh\u00e1 \u0111\u01a1n gi\u1ea3n, b\u1ea1n ch\u1ec9 c\u1ea7n pha m\u1ed9t ly tr\u00e0 n\u00f3ng, cho m\u1ed9t \u00edt m\u1eadt ong v\u00e0 v\u00e0i l\u00e1t chanh c\u1eaft m\u1ecfng v\u00e0o. M\u1ed7i khi c\u1ed5 h\u1ecdng b\u1ecb \u0111au v\u00e0 kh\u00f4 r\u00e1t nh\u1ea5t, c\u00e1c m\u1eb9 n\u00ean u\u1ed1ng m\u1ed9t ly tr\u00e0 ngay. M\u1ed9t c\u00e1ch tr\u1ecb ho hi\u1ec7u qu\u1ea3 kh\u00e1c \u0111\u1ec3 c\u00e1c m\u1eb9 tham kh\u1ea3o l\u00e0 pha m\u1ed9t ly n\u01b0\u1edbc chanh, cho v\u00e0o m\u1ed9t ch\u00fat m\u1eadt ong, g\u1eebng v\u00e0 qu\u1ebf \u0111\u1ec3 l\u00e0m \u1ea5m c\u1ed5 h\u1ecdng v\u00e0 nhanh ch\u00f3ng tr\u1ecb d\u1ee9t c\u01a1n ho.<\/p>\n

Qu\u00fdt<\/h2>\n

\"C\u00e1ch<\/p>\n

K\u1ebft h\u1ee3p v\u1ecf qu\u00fdt v\u1edbi m\u1ed9t s\u1ed1 nguy\u00ean li\u1ec7u t\u1eeb thi\u00ean nhi\u00ean kh\u00e1c s\u1ebd tr\u1edf th\u00e0nh ph\u01b0\u01a1ng thu\u1ed1c tr\u1ecb ho cho c\u00e1c m\u1eb9 b\u1ea7u. C\u00e1c m\u1eb9 ch\u1ec9 c\u1ea7n r\u1eeda s\u1ea1ch v\u1ecf qu\u00fdt, c\u1eaft nh\u1ecf v\u00e0 tr\u1ed9n v\u1edbi m\u1ed9t ch\u00fat cam th\u1ea3o, r\u1ec5 c\u1ecf tranh v\u00e0 m\u1ed9t \u00edt m\u1eadt ong. Sau \u0111\u00f3, \u0111em h\u1ea5p c\u00e1ch th\u1ee7y v\u00e0 u\u1ed1ng h\u00e0ng ng\u00e0y. N\u1ebfu m\u1eb9 n\u00e0o ch\u01b0a quen ho\u1eb7c c\u1ea3m th\u1ea5y kh\u00f3 u\u1ed1ng th\u00ec c\u00f3 th\u1ec3 pha lo\u00e3ng v\u1edbi n\u01b0\u1edbc \u1ea5m.<\/p>\n

M\u1eadt ong v\u00e0 l\u00e1 h\u1eb9<\/h2>\n

M\u1eadt ong v\u00e0 l\u00e1 h\u1eb9 c\u0169ng \u0111\u01b0\u1ee3c c\u00e1c m\u1eb9 b\u1ea7u \u01b0u \u00e1i v\u00e0 s\u1eed d\u1ee5ng khi m\u1eafc c\u00e1c b\u1ec7nh ho. M\u1eb9 h\u00e3y ch\u1ecbu kh\u00f3 l\u1ea5y kho\u1ea3ng 5 nh\u00e1nh l\u00e1 h\u1eb9, r\u1eeda s\u1ea1ch v\u00e0 th\u00e1i th\u1eadt nh\u1ecf. Sau \u0111\u00f3, cho m\u1eadt ong v\u00e0o tr\u1ed9n \u0111\u1ec1u v\u00e0 \u0111un c\u00e1ch th\u1ee7y cho \u0111\u1ebfn khi l\u00e1 h\u1eb9 nh\u1eeb. M\u1ed7i ng\u00e0y c\u00e1c m\u1eb9 c\u00f3 th\u1ec3 u\u1ed1ng kho\u1ea3ng 3 l\u1ea7n, m\u1ed7i l\u1ea7n kho\u1ea3ng 3 mu\u1ed7ng c\u00e0 ph\u00ea nh\u1ecf. H\u01a1n n\u1eefa, b\u00e0 b\u1ea7u c\u0169ng n\u00ean l\u01b0u \u00fd l\u00e0 khi u\u1ed1ng kh\u00f4ng n\u00ean nu\u1ed1t ngay, thay v\u00e0o \u0111\u00f3 l\u00e0 ng\u1eadm v\u00e0 nu\u1ed1t t\u1eeb t\u1eeb. Nh\u01b0 v\u1eady, c\u1ed5 h\u1ecdng s\u1ebd gi\u1ea3m thi\u1ec3u \u0111\u00e1ng k\u1ec3 t\u00ecnh tr\u1ea1ng ng\u1ee9a r\u00e1t, ho hay kh\u00e0n ti\u1ebfng.<\/p>\n

L\u00ea<\/h2>\n

\"C\u00e1ch<\/p>\n

L\u00ea c\u0169ng l\u00e0 m\u1ed9t trong nh\u1eefng lo\u1ea1i tr\u00e1i c\u00e2y c\u00f3 c\u00f4ng d\u1ee5ng ch\u1eefa tr\u1ecb c\u0103n b\u1ec7nh ho. Tr\u01b0\u1edbc h\u1ebft, b\u1ea1n h\u00e3y g\u1ecdt b\u1ecf v\u1ecf, r\u1eeda s\u1ea1ch, c\u1eaft l\u00ea th\u00e0nh mi\u1ebfng nh\u1ecf v\u00e0 tr\u1ed9n v\u1edbi \u0111\u01b0\u1eddng ph\u00e8n. K\u1ebf \u0111\u1ebfn, \u0111un c\u00e1ch th\u1ee7y cho \u0111\u1ebfn khi s\u00f4i r\u1ed3i t\u1eaft b\u1ebfp. C\u00e1c m\u1eb9 n\u00ean ch\u1ecbu kh\u00f3 \u0103n th\u01b0\u1eddng xuy\u00ean \u0111\u1ec3 l\u00e0m gi\u1ea3m c\u00e1c c\u01a1n ho nh\u00e9.<\/p>\n

Vi\u1ec7t qu\u1ea5t<\/h2>\n

Nh\u1edd t\u00ednh ch\u1ea5t kh\u00e1ng khu\u1ea9n c\u1ef1c k\u1ef3 hi\u1ec7u qu\u1ea3 n\u00ean vi\u1ec7t qu\u1ea5t \u0111\u01b0\u1ee3c c\u00e1c b\u00e1c s\u0129 l\u1ef1a ch\u1ecdn l\u00e0m ph\u01b0\u01a1ng thu\u1ed1c tr\u1ecb ho cho c\u00e1c m\u1eb9 b\u1ea7u. B\u1ea1n ch\u1ec9 c\u1ea7n r\u1eeda s\u1ea1ch qu\u1ea3 vi\u1ec7t qu\u1ea5t, \u00e9p l\u1ea5y n\u01b0\u1edbc nguy\u00ean ch\u1ea5t, sau \u0111\u00f3, cho th\u00eam m\u1ed9t \u00edt \u0111\u01b0\u1eddng, m\u1ed9t ch\u00fat n\u01b0\u1edbc l\u1ecdc r\u1ed3i u\u1ed1ng. C\u00e1ch l\u00e0m n\u00e0y h\u1ebft s\u1ee9c \u0111\u01a1n gi\u1ea3n, n\u01b0\u1edbc \u00e9p vi\u1ec7t qu\u1ea5t v\u1eeba ngon m\u00e1t v\u1eeba gi\u00fap b\u1ea1n gi\u1ea3m thi\u1ec3u \u0111\u00e1ng k\u1ec3 t\u00ecnh tr\u1ea1ng ho.<\/p>\n

C\u1ee7 c\u1ea3i tr\u1eafng<\/h2>\n

C\u1ee7 c\u1ea3i tr\u1eafng c\u0169ng n\u1eb1m trong danh s\u00e1ch ph\u01b0\u01a1ng thu\u1ed1c tr\u1ecb ho t\u1eeb ngu\u1ed3n nguy\u00ean li\u1ec7u thi\u00ean nhi\u00ean. M\u1eb9 b\u1ea7u h\u00e3y r\u1eeda s\u1ea1ch v\u00e0 c\u1eaft c\u1ee7 c\u1ea3i tr\u1eafng th\u00e0nh t\u1eebng mi\u1ebfng nh\u1ecf v\u1eeba \u0103n, ti\u1ebfp theo, chu\u1ea9n b\u1ecb m\u1ed9t chi\u1ebfc b\u00ecnh s\u1ea1ch, kh\u00f4, cho c\u1ee7 c\u1ea3i tr\u1eafng v\u00e0 m\u1eadt ong v\u00e0o, \u0111\u1eady k\u00edn trong kho\u1ea3ng th\u1eddi gian t\u1eeb 3 \u0111\u1ebfn 4 ng\u00e0y r\u1ed3i th\u00eam m\u1ed9t \u00edt \u0111\u01b0\u1eddng ph\u00e8n. C\u00e1c m\u1eb9 c\u00f3 th\u1ec3 pha lo\u00e3ng v\u1edbi m\u1ed9t ch\u00fat n\u01b0\u1edbc \u1ea5m \u0111\u1ec3 cho d\u1ec5 u\u1ed1ng.<\/p>\n","protected":false},"excerpt":{"rendered":"

Trong qu\u00e1 tr\u00ecnh mang thai, h\u1ec7 mi\u1ec5n d\u1ecbch suy gi\u1ea3m khi\u1ebfn c\u00e1c m\u1eb9 th\u01b0\u1eddng xuy\u00ean m\u1eafc b\u1ec7nh c\u1ea3m l\u1ea1nh v\u00e0 ho.\u00a0Nh\u1eefng c\u0103n b\u1ec7nh n\u00e0y hay g\u00e2y ra t\u00ecnh tr\u1ea1ng m\u1ec7t m\u1ecfi, kh\u00f3 \u1edf, \u0111au r\u00e1t cu\u1ed1ng h\u1ecdng… \u1ea3nh h\u01b0\u1edfng r\u1ea5t l\u1edbn \u0111\u1ebfn s\u1ee9c kh\u1ecfe v\u00e0 sinh ho\u1ea1t h\u00e0ng ng\u00e0y c\u1ee7a c\u00e1c m\u1eb9. Do \u0111\u00f3, m\u1eb9 […]<\/p>\n","protected":false},"author":1,"featured_media":6228,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[144],"tags":[],"class_list":["post-6211","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mang-thai"],"acf":[],"yoast_head":"\nC\u00e1ch tr\u1ecb ho cho b\u00e0 b\u1ea7u<\/title>\n<meta name=\"description\" content=\"Khi mang thai, h\u1ec7 mi\u1ec5n d\u1ecbch suy gi\u1ea3m khi\u1ebfn c\u00e1c m\u1eb9 th\u01b0\u1eddng xuy\u00ean b\u1ecb ho. M\u1eb9 b\u1ea7u c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng nh\u1eefng ph\u01b0\u01a1ng thu\u1ed1c \u0111\u01a1n gi\u1ea3n sau \u0111\u00e2y \u0111\u1ec3 ch\u1eefa tr\u1ecb d\u1ee9t c\u01a1n ho nh\u00e9.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dochoitreem.com\/cach-tri-ho-cho-ba-bau\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"C\u00e1ch tr\u1ecb ho cho b\u00e0 b\u1ea7u\" \/>\n<meta property=\"og:description\" content=\"Khi mang thai, h\u1ec7 mi\u1ec5n d\u1ecbch suy gi\u1ea3m khi\u1ebfn c\u00e1c m\u1eb9 th\u01b0\u1eddng xuy\u00ean b\u1ecb ho. 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