{"id":6071,"date":"2015-06-30T07:22:38","date_gmt":"2015-06-30T00:22:38","guid":{"rendered":"https:\/\/dochoitreem.com\/?p=6071"},"modified":"2019-07-13T02:29:34","modified_gmt":"2019-07-12T19:29:34","slug":"cach-nan-mun-an-toan","status":"publish","type":"post","link":"https:\/\/dochoitreem.com\/cach-nan-mun-an-toan\/","title":{"rendered":"C\u00e1ch n\u1eb7n m\u1ee5n an to\u00e0n"},"content":{"rendered":"

Nh\u1eefng n\u1ed1t m\u1ee5n \u0111\u00e1ng gh\u00e9t lu\u00f4n khi\u1ebfn c\u00e1c ch\u1ecb em ph\u1ee5 n\u1eef t\u1ef1 ti v\u00e0 mu\u1ed1n lo\u1ea1i b\u1ecf ch\u00fang ngay l\u1eadp t\u1ee9c. Tuy nhi\u00ean, b\u1ea1n c\u1ea7n ph\u1ea3i bi\u1ebft n\u1eb7n m\u1ee5n \u0111\u00fang c\u00e1ch v\u00e0 an to\u00e0n nh\u1eb1m tr\u00e1nh \u0111\u1ec3 l\u1ea1i s\u1eb9o. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 c\u00e1ch n\u1eb7n m\u1ee5n an to\u00e0n v\u00e0 h\u1eefu \u00edch cho c\u00e1c ch\u1ecb em ph\u1ee5 n\u1eef trong vi\u1ec7c l\u00e0m \u0111\u1eb9p<\/a>.<\/p>\n

\"C\u00e1ch<\/p>\n

\u0110\u1ec3 b\u1ea3o \u0111\u1ea3m an to\u00e0n cho l\u00e0n da, b\u1ea1n c\u1ea7n chu\u1ea9n b\u1ecb 1 c\u00e2y kim nh\u1ecf kh\u1eed tr\u00f9ng s\u1ea1ch s\u1ebd, c\u1ed3n, b\u00f4ng y t\u1ebf v\u00e0 kh\u0103n gi\u1ea5y.<\/p>\n

B\u01b0\u1edbc 1: R\u1eeda tay th\u1eadt s\u1ea1ch<\/h2>\n

Sau khi \u0111\u00e3 chu\u1ea9n b\u1ecb c\u00e1c d\u1ee5ng c\u1ee5 c\u1ea7n thi\u1ebft, vi\u1ec7c ti\u1ebfp theo l\u00e0 b\u1ea1n c\u1ea7n ph\u1ea3i r\u1eeda tay th\u1eadt s\u1ea1ch \u0111\u1ec3 lo\u1ea1i b\u1ecf c\u00e1c vi khu\u1ea9n c\u00f3 tr\u00ean tay. \u0110\u00e2y l\u00e0 m\u1ed9t b\u01b0\u1edbc kh\u00f4ng th\u1ec3 thi\u1ebfu n\u1ebfu b\u1ea1n mu\u1ed1n n\u1eb7n m\u1ee5n an to\u00e0n. Khi tay kh\u00f4ng s\u1ea1ch s\u1ebd, c\u00e1c vi khu\u1ea9n g\u00e2y h\u1ea1i c\u00f3 th\u1ec3 x\u00e2m nh\u1eadp v\u00e0o da, g\u00e2y nhi\u1ec5m tr\u00f9ng, t\u1ed5n th\u01b0\u01a1ng da, th\u1eadm ch\u00ed c\u00f3 th\u1ec3 khi\u1ebfn m\u1ee5n l\u00e2y lan sang c\u00e1c v\u00f9ng da xung quanh.<\/p>\n

B\u01b0\u1edbc 2: X\u00f4ng h\u01a1i da m\u1eb7t<\/h2>\n

X\u00f4ng h\u01a1i c\u00f3 t\u00e1c d\u1ee5ng gi\u00fap l\u00e0m gi\u00e3n l\u1ed7 ch\u00e2n l\u00f4ng, \u0111\u1ec3 b\u1ea1n c\u00f3 th\u1ec3 d\u1ec5 d\u00e0ng l\u1ea5y nh\u00e2n m\u1ee5n ra ngo\u00e0i m\u00e0 kh\u00f4ng qu\u00e1 \u0111au. Do \u0111\u00f3, tr\u01b0\u1edbc khi n\u1eb7n m\u1ee5n, b\u1ea1n h\u00e3y x\u00f4ng h\u01a1i da m\u1eb7t trong kho\u1ea3ng 15 ph\u00fat. Tuy nhi\u00ean, n\u1ebfu qu\u00e1 b\u1eadn r\u1ed9n, b\u1ea1n h\u00e3y d\u00f9ng m\u1ed9t chi\u1ebfc kh\u0103n \u1ea5m, \u0111\u1eafp l\u00ean da m\u1eb7t v\u00e0 th\u01b0 gi\u00e3n trong \u00edt ph\u00fat nh\u00e9.<\/p>\n

\"C\u00e1ch<\/p>\n

B\u01b0\u1edbc 3: N\u1eb7n m\u1ee5n nh\u1eb9 nh\u00e0ng<\/h2>\n

Tr\u01b0\u1edbc h\u1ebft, b\u1ea1n n\u00ean d\u00f9ng mi\u1ebfng b\u00f4ng y t\u1ebf, th\u1ea5m m\u1ed9t \u00edt c\u1ed3n v\u00e0 thoa \u0111\u1ec1u l\u00ean v\u00f9ng da b\u1ecb m\u1ee5n. Sau \u0111\u00f3, d\u00f9ng c\u00e2y n\u1eb7n m\u1ee5n, nh\u1eb9 nh\u00e0ng l\u1ea5y nh\u00e2n m\u1ee5n ra. N\u1ebfu b\u1ea1n kh\u00f4ng c\u00f3 c\u00e2y n\u1eb7n m\u1ee5n, th\u00ec n\u00ean d\u00f9ng g\u1ea1c qu\u1ea5n quanh ng\u00f3n tay v\u00e0 c\u00f9ng l\u00fac \u1ea5n nh\u1eb9 t\u1eeb m\u1ecdi ph\u00eda \u0111\u1ec3 d\u1ec5 d\u00e0ng l\u1ea5y nh\u00e2n m\u1ee5n ra ngo\u00e0i. B\u1ea1n n\u00ean l\u01b0u \u00fd l\u00e0 trong qu\u00e1 tr\u00ecnh n\u1eb7n m\u1ee5n c\u1ea7n ph\u1ea3i th\u1eadt nh\u1eb9 nh\u00e0ng nh\u1eb1m tr\u00e1nh kh\u00f4ng \u0111\u1ec3 l\u1ea1i s\u1eb9o tr\u00ean da. Ngo\u00e0i ra, c\u00e1c b\u1ea1n g\u00e1i c\u0169ng n\u00ean n\u1eb7n cho m\u00e1u v\u00e0 n\u01b0\u1edbc v\u00e0ng ra h\u1ebft r\u1ed3i d\u00f9ng b\u00f4ng th\u1ea5m kh\u00f4.<\/p>\n

B\u01b0\u1edbc 4: R\u1eeda m\u1eb7t c\u1ea9n th\u1eadn<\/h2>\n

Sau khi n\u1eb7n m\u1ee5n, \u0111i\u1ec1u \u0111\u1ea7u ti\u00ean c\u1ea7n l\u00e0m l\u00e0 r\u1eeda m\u1eb7t c\u1ea9n th\u1eadn v\u1edbi s\u1eefa r\u1eeda m\u1eb7t c\u00f3 th\u00e0nh ph\u1ea7n kh\u00e1ng khu\u1ea9n, kh\u00f4ng n\u00ean d\u00f9ng s\u1eefa r\u1eeda m\u1eb7t c\u00f3 th\u00e0nh ph\u1ea7n g\u00e2y k\u00edch \u1ee9ng cho da. B\u00ean c\u1ea1nh \u0111\u00f3, c\u00e1c b\u1ea1n g\u00e1i c\u0169ng c\u00f3 th\u1ec3 \u0111\u1eafp m\u1eb7t n\u1ea1, nh\u1ea5t l\u00e0 c\u00e1c lo\u1ea1i m\u1eb7t n\u1ea1 tr\u1ecb m\u1ee5n \u0111\u1ec3 l\u00e0m s\u1ea1ch v\u00e0 cung c\u1ea5p c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t c\u1ea7n thi\u1ebft cho da.<\/p>\n

\"C\u00e1ch<\/p>\n

B\u01b0\u1edbc 5: Ch\u0103m s\u00f3c da<\/h2>\n

Khi r\u1eeda m\u1eb7t xong, c\u00e1c b\u1ea1n h\u00e3y \u0111\u1eb7t m\u1ed9t vi\u00ean n\u01b0\u1edbc \u0111\u00e1 l\u00ean ph\u1ea7n da v\u1eeba n\u1eb7n trong kho\u1ea3ng v\u00e0i ph\u00fat \u0111\u1ec3 l\u00e0m gi\u1ea3m v\u1ebft s\u01b0ng t\u1ea5y v\u00e0 se kh\u00edt ph\u1ea7n n\u00e0o l\u1ed7 ch\u00e2n l\u00f4ng. H\u01a1n n\u1eefa, b\u1ea1n c\u0169ng n\u00ean d\u00f9ng m\u1ed9t \u00edt ngh\u1ec7 t\u01b0\u01a1i, nha \u0111am, m\u1eadt ong hay c\u00e1c s\u1ea3n ph\u1ea9m tr\u1ecb m\u1ee5n, ch\u1ed1ng th\u00e2m \u0111\u1ec3 thoa l\u00ean ph\u1ea7n da v\u1eeba n\u1eb7n m\u1ee5n. C\u00e1ch n\u00e0y s\u1ebd gi\u00fap v\u1ebft th\u01b0\u01a1ng mau l\u00e0nh, kh\u00f4ng \u0111\u1ec3 l\u1ea1i s\u1eb9o v\u1ec1 l\u00e2u d\u00e0i.<\/p>\n

\"C\u00e1ch<\/p>\n

L\u01b0u \u00fd khi n\u1eb7n m\u1ee5n<\/h2>\n

B\u1ea1n n\u00ean n\u1eb7n m\u1ee5n v\u00e0o chi\u1ec1u t\u1ed1i, v\u00ec kho\u1ea3ng th\u1eddi gian n\u00e0y da th\u01b0\u1eddng \u0111\u01b0\u1ee3c th\u1ea3 l\u1ecfng v\u00e0 m\u1ec1m m\u1ecbn h\u01a1n. Do \u0111\u00f3, s\u1ebd d\u1ec5 d\u00e0ng \u0111\u1ec3 l\u1ea5y nh\u00e2n m\u1ee5n ra m\u00e0 kh\u00f4ng g\u00e2y \u0111au nh\u1ee9c. Sau khi n\u1eb7n m\u1ee5n, b\u1ea1n c\u1ea7n ph\u1ea3i th\u1ef1c hi\u1ec7n c\u00e1c b\u01b0\u1edbc d\u01b0\u1ee1ng, ch\u0103m s\u00f3c da ngay.<\/p>\n

B\u1ea1n ch\u1ec9 n\u00ean n\u1eb7n nh\u1eefng lo\u1ea1i m\u1ee5n c\u00f3 k\u00edch th\u01b0\u1edbc nh\u1ecf, m\u1ecdc ri\u00eang r\u1ebd, c\u00f3 ph\u1ea7n nh\u00e2n m\u1ee5n tr\u1ed3i l\u00ean ph\u00eda tr\u00ean da. \u0110\u1ed1i v\u1edbi c\u00e1c lo\u1ea1i m\u1ee5n nghi\u00eam tr\u1ecdng h\u01a1n, c\u00f3 k\u00edch th\u01b0\u1edbc l\u1edbn, xu\u1ea5t hi\u1ec7n \u1ed5 vi\u00eam v\u00e0 c\u00f3 t\u00ecnh tr\u1ea1ng s\u01b0ng t\u1ea5y, c\u00e1c b\u1ea1n g\u00e1i n\u00ean \u0111\u1ebfn c\u00e1c c\u01a1 s\u1edf y t\u1ebf, chuy\u00ean \u0111i\u1ec1u tr\u1ecb m\u1ee5n \u0111\u1ec3 \u0111\u01b0\u1ee3c t\u01b0 v\u1ea5n v\u00e0 ch\u1eefa tr\u1ecb \u0111\u00fang c\u00e1ch.<\/p>\n","protected":false},"excerpt":{"rendered":"

Nh\u1eefng n\u1ed1t m\u1ee5n \u0111\u00e1ng gh\u00e9t lu\u00f4n khi\u1ebfn c\u00e1c ch\u1ecb em ph\u1ee5 n\u1eef t\u1ef1 ti v\u00e0 mu\u1ed1n lo\u1ea1i b\u1ecf ch\u00fang ngay l\u1eadp t\u1ee9c. Tuy nhi\u00ean, b\u1ea1n c\u1ea7n ph\u1ea3i bi\u1ebft n\u1eb7n m\u1ee5n \u0111\u00fang c\u00e1ch v\u00e0 an to\u00e0n nh\u1eb1m tr\u00e1nh \u0111\u1ec3 l\u1ea1i s\u1eb9o. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 c\u00e1ch n\u1eb7n m\u1ee5n an to\u00e0n v\u00e0 h\u1eefu \u00edch cho c\u00e1c ch\u1ecb em […]<\/p>\n","protected":false},"author":1,"featured_media":6093,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[326],"tags":[],"class_list":["post-6071","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lam-dep"],"acf":[],"yoast_head":"\nC\u00e1ch n\u1eb7n m\u1ee5n an to\u00e0n<\/title>\n<meta name=\"description\" content=\"Nh\u1eefng n\u1ed1t m\u1ee5n \u0111\u00e1ng gh\u00e9t lu\u00f4n khi\u1ebfn c\u00e1c ch\u1ecb em ph\u1ee5 n\u1eef t\u1ef1 ti v\u00e0 mu\u1ed1n lo\u1ea1i b\u1ecf ch\u00fang nh\u01b0ng b\u1ea1n c\u1ea7n ph\u1ea3i bi\u1ebft n\u1eb7n m\u1ee5n \u0111\u00fang c\u00e1ch v\u00e0 an to\u00e0n nh\u1eb1m tr\u00e1nh \u0111\u1ec3 l\u1ea1i s\u1eb9o\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dochoitreem.com\/cach-nan-mun-an-toan\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"C\u00e1ch n\u1eb7n m\u1ee5n an to\u00e0n\" \/>\n<meta property=\"og:description\" content=\"Nh\u1eefng n\u1ed1t m\u1ee5n \u0111\u00e1ng gh\u00e9t lu\u00f4n khi\u1ebfn c\u00e1c ch\u1ecb em ph\u1ee5 n\u1eef t\u1ef1 ti v\u00e0 mu\u1ed1n lo\u1ea1i b\u1ecf ch\u00fang nh\u01b0ng b\u1ea1n c\u1ea7n ph\u1ea3i bi\u1ebft n\u1eb7n m\u1ee5n \u0111\u00fang c\u00e1ch v\u00e0 an to\u00e0n nh\u1eb1m tr\u00e1nh \u0111\u1ec3 l\u1ea1i s\u1eb9o\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dochoitreem.com\/cach-nan-mun-an-toan\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0110\u1ed3 ch\u01a1i tr\u1ebb em - Shop \u0111\u1ed3 ch\u01a1i tr\u1ebb em tphcm\" \/>\n<meta property=\"article:published_time\" content=\"2015-06-30T00:22:38+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-07-12T19:29:34+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/dochoitreem.com\/wp-content\/uploads\/2015\/06\/C\u00e1ch-n\u1eb7n-m\u1ee5n-an-to\u00e0n-2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"550\" \/>\n\t<meta property=\"og:image:height\" content=\"366\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/dochoitreem.com\/cach-nan-mun-an-toan\/\",\"url\":\"https:\/\/dochoitreem.com\/cach-nan-mun-an-toan\/\",\"name\":\"C\u00e1ch n\u1eb7n m\u1ee5n an to\u00e0n\",\"isPartOf\":{\"@id\":\"https:\/\/dochoitreem.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/dochoitreem.com\/cach-nan-mun-an-toan\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/dochoitreem.com\/cach-nan-mun-an-toan\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/dochoitreem.com\/wp-content\/uploads\/2015\/06\/C\u00e1ch-n\u1eb7n-m\u1ee5n-an-to\u00e0n-2.jpg\",\"datePublished\":\"2015-06-30T00:22:38+00:00\",\"dateModified\":\"2019-07-12T19:29:34+00:00\",\"author\":{\"@id\":\"https:\/\/dochoitreem.com\/#\/schema\/person\/c6fe38214eb080d51d068a7114d4ab94\"},\"description\":\"Nh\u1eefng n\u1ed1t m\u1ee5n \u0111\u00e1ng gh\u00e9t lu\u00f4n khi\u1ebfn c\u00e1c ch\u1ecb em ph\u1ee5 n\u1eef t\u1ef1 ti v\u00e0 mu\u1ed1n lo\u1ea1i b\u1ecf ch\u00fang nh\u01b0ng b\u1ea1n c\u1ea7n ph\u1ea3i bi\u1ebft n\u1eb7n m\u1ee5n \u0111\u00fang c\u00e1ch v\u00e0 an to\u00e0n nh\u1eb1m tr\u00e1nh \u0111\u1ec3 l\u1ea1i s\u1eb9o\",\"breadcrumb\":{\"@id\":\"https:\/\/dochoitreem.com\/cach-nan-mun-an-toan\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/dochoitreem.com\/cach-nan-mun-an-toan\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/dochoitreem.com\/cach-nan-mun-an-toan\/#primaryimage\",\"url\":\"https:\/\/dochoitreem.com\/wp-content\/uploads\/2015\/06\/C\u00e1ch-n\u1eb7n-m\u1ee5n-an-to\u00e0n-2.jpg\",\"contentUrl\":\"https:\/\/dochoitreem.com\/wp-content\/uploads\/2015\/06\/C\u00e1ch-n\u1eb7n-m\u1ee5n-an-to\u00e0n-2.jpg\",\"width\":550,\"height\":366},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/dochoitreem.com\/cach-nan-mun-an-toan\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/dochoitreem.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"C\u00e1ch n\u1eb7n m\u1ee5n an to\u00e0n\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/dochoitreem.com\/#website\",\"url\":\"https:\/\/dochoitreem.com\/\",\"name\":\"\u0110\u1ed3 ch\u01a1i tr\u1ebb em - 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