{"id":5882,"date":"2015-06-26T22:48:33","date_gmt":"2015-06-26T15:48:33","guid":{"rendered":"https:\/\/dochoitreem.com\/?p=5882"},"modified":"2019-07-13T02:30:53","modified_gmt":"2019-07-12T19:30:53","slug":"cach-nau-nuoc-bi-dao","status":"publish","type":"post","link":"https:\/\/dochoitreem.com\/cach-nau-nuoc-bi-dao\/","title":{"rendered":"C\u00e1ch n\u1ea5u n\u01b0\u1edbc b\u00ed \u0111ao"},"content":{"rendered":"

B\u00ed \u0111ao l\u00e0 lo\u1ea1i qu\u1ea3 \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi s\u1eed d\u1ee5ng l\u00e0m n\u01b0\u1edbc m\u00e1t cho nh\u1eefng ng\u00e0y h\u00e8 oi b\u1ee9c. \u0110\u1eb7c bi\u1ec7t, \u0111\u1ed1i v\u1edbi nh\u1eefng ch\u1ecb em ph\u1ee5 n\u1eef mu\u1ed1n s\u1edf h\u1eefu m\u1ed9t v\u00f3c d\u00e1ng thon th\u1ea3 th\u00ec b\u00ed \u0111ao ch\u00ednh l\u00e0 m\u1ed9t th\u1ea7n d\u01b0\u1ee3c h\u1eefu \u00edch gi\u00fap ch\u1ecb em gi\u1ea3m c\u00e2n nhanh ch\u00f3ng. \u0110\u1ed3ng th\u1eddi, n\u01b0\u1edbc b\u00ed \u0111ao c\u00f2n c\u00f3 h\u00e0m l\u01b0\u1ee3ng vitamin cao kh\u00f4ng nh\u1eefng gi\u00fap gi\u1ea3m m\u00e0 c\u00f2n c\u00f3 t\u00e1c d\u1ee5ng l\u00e0m \u0111\u1eb9p da hi\u1ec7u qu\u1ea3. H\u00e3y c\u00f9ng t\u00ecm hi\u1ec3u m\u1ed9t s\u1ed1 c\u00e1ch n\u1ea5u n\u01b0\u1edbc b\u00ed \u0111ao ph\u1ed5 bi\u1ebfn d\u01b0\u1edbi \u0111\u00e2y, \u0111\u1ec3 ph\u00e1t huy h\u1ebft c\u00f4ng d\u1ee5ng c\u1ee7a n\u00f3 nh\u00e9!<\/p>\n

1. B\u00ed \u0111ao n\u1ea5u c\u00f9ng l\u00e1 sen<\/h2>\n

\"doisongphapluat-lam-dep-tri-nam<\/p>\n

B\u00ed \u0111ao n\u1ea5u c\u00f9ng l\u00e1 sen gi\u00fap c\u01a1 th\u1ec3 thanh nhi\u1ec7t, gi\u1ea3i th\u1eed tr\u1eeb phi\u1ec1n, l\u1ee3i th\u1ee7y ti\u00eau th\u0169ng, sinh t\u00e2n ch\u1ec9 kh\u00e1t. N\u01b0\u1edbc n\u00e0y d\u00f9ng r\u1ea5t t\u1ed1t cho nh\u1eefng ng\u01b0\u1eddi b\u1ecb m\u1ee5n nh\u1ecdt, vi\u00eam lo\u00e9t mi\u1ec7ng l\u01b0\u1ee1i, b\u00e9o ph\u00ec, r\u1ed1i lo\u1ea1n lipid m\u00e1u… Theo y h\u1ecdc c\u1ed5 truy\u1ec1n, l\u00e1 sen v\u1ecb h\u01a1i \u0111\u1eafng, t\u00ednh b\u00ecnh, c\u00f3 c\u00f4ng d\u1ee5ng thanh nhi\u1ec7t gi\u1ea3i th\u1eed, khai v\u1ecb th\u0103ng thanh, ch\u1ec9 huy\u1ebft, l\u00e0m nh\u1eb9 m\u00ecnh.<\/p>\n

B\u1ea1n c\u00f3 th\u1ec3 h\u1ecdc c\u00e1ch n\u1ea5u n\u01b0\u1edbc b\u00ed \u0111ao c\u00f9ng v\u1edbi l\u00e1 sen \u0111\u01a1n gi\u1ea3n nh\u01b0 sau: d\u00f9ng 200g b\u00ed \u0111ao, 1 l\u00e1 sen, 1.000ml n\u01b0\u1edbc. B\u00ed \u0111ao \u0111em r\u1eeda s\u1ea1ch, g\u1ecdt v\u1ecf , th\u00e1i mi\u1ebfng v\u1eeba; L\u00e1 sen \u0111em th\u00e1i v\u1ee5n. Hai th\u1ee9 cho v\u00e0o n\u1ed3i n\u1ea5u trong 1 gi\u1edd, pha th\u00eam m\u1ed9t ch\u00fat mu\u1ed1i, d\u00f9ng l\u00e0m n\u01b0\u1edbc gi\u1ea3i kh\u00e1t.<\/p>\n

2. B\u00ed \u0111ao n\u1ea5u v\u1edbi th\u1ee5c \u0111\u1ecba<\/h2>\n

\"screenshot.385\"<\/p>\n

B\u00ed \u0111ao t\u1eeb l\u00e2u \u0111\u00e3 \u0111\u01b0\u1ee3c d\u00f9ng l\u00e0m v\u1ecb thu\u1ed1c gi\u1ea3i \u0111\u1ed9c, l\u1ee3i ti\u1ec3u, tr\u1ecb ung nh\u1ecdt, t\u00e1o b\u00f3n. Tuy nhi\u00ean, vi\u1ec7c d\u00f9ng n\u01b0\u1edbc \u00e9p b\u00ed \u0111ao l\u1ea1i tr\u1edf n\u00ean kh\u00f3 kh\u0103n v\u1edbi nhi\u1ec1u ng\u01b0\u1eddi. \u0110\u1ec3 c\u00f3 th\u1ec3 d\u00f9ng \u0111\u01b0\u1ee3c lo\u1ea1i n\u01b0\u1edbc b\u00ed \u0111ao ngon mi\u1ec7ng, b\u1ea1n c\u00f3 th\u1ec3 n\u1ea5u b\u00ed \u0111ao th\u00e0nh n\u01b0\u1edbc s\u00e2m v\u00e0 d\u00f9ng h\u00e0ng ng\u00e0y.<\/p>\n

B\u1ea1n c\u1ea7n chu\u1ea9n b\u1ecb 1 kg b\u00ed \u0111ao, 10g th\u1ee5c \u0111\u1ecba th\u00e1i nhuy\u1ec5n, 4 l\u00edt n\u01b0\u1edbc l\u1ecdc, 2 \u0111\u1ebfn 3 l\u00e1 d\u1ee9a, 1 \u00edt mu\u1ed1i, 150g \u0111\u01b0\u1eddng ph\u00e8n. B\u1ea1n \u0111\u1ec3 b\u00ed \u0111ao nguy\u00ean tr\u00e1i, kh\u00f4ng g\u1ecdt v\u1ecf, n\u1ea5u trong n\u1ed3i n\u01b0\u1edbc c\u00f9ng th\u1ee5c \u0111\u1ecba x\u1eaft nhuy\u1ec5n v\u00e0 c\u00e1c nguy\u00ean li\u1ec7u \u0111\u00e3 chu\u1ea9n b\u1ecb. H\u1ea7m n\u1ed3i n\u01b0\u1edbc s\u00e2m v\u1edbi l\u1eeda nh\u1ecf cho \u0111\u1ebfn khi b\u00ed m\u1ec1m nh\u1eeb. \u0110\u1ee3i n\u01b0\u1edbc ngu\u1ed9i, l\u1ecdc l\u1ea5y n\u01b0\u1edbc v\u00e0 b\u1ecf l\u1ea1nh u\u1ed1ng d\u1ea7n.<\/p>\n

3. B\u00ed \u0111ao n\u1ea5u v\u1edbi d\u01b0a h\u1ea5u<\/h2>\n

\"alotin.vn_1404148441_236417213c88bf2b644c140ca3dd53f5\"<\/p>\n

B\u00ed \u0111ao khi k\u1ebft h\u1ee3p c\u00f9ng v\u1edbi d\u01b0a h\u1ea5u s\u1ebd gi\u00fap c\u01a1 th\u1ec3 thanh nhi\u1ec7t gi\u1ea3i th\u1ee7, tr\u1eeb phi\u1ec1n ch\u1ec9 kh\u00e1t. D\u00f9ng \u0111\u1ec3 gi\u1ea3i kh\u00e1t, ph\u00f2ng ch\u1ed1ng say n\u1eafng, say n\u00f3ng. Theo y h\u1ecdc c\u1ed5 truy\u1ec1n, d\u01b0a h\u1ea5u c\u00f3 c\u00f4ng d\u1ee5ng gi\u1ea3i say n\u1eafng, l\u00e0m h\u1ebft kh\u00e1t, tr\u1eeb phi\u1ec1n, l\u1ee3i th\u1ee7y, c\u1ea7m ly… Hai lo\u1ea1i qu\u1ea3 ph\u1ed1i h\u1ee3p v\u1edbi nhau t\u1ea1o n\u00ean m\u1ed9t th\u1ee9 n\u01b0\u1edbc gi\u1ea3i kh\u00e1t ch\u1eefa b\u1ec7nh l\u00fd t\u01b0\u1edfng trong m\u00f9a h\u00e8.<\/p>\n

B\u1ea1n c\u00f3 th\u1ec3 h\u1ecdc c\u00e1ch n\u1ea5u nh\u01b0 sau. B\u00ed \u0111ao 500g, d\u01b0a h\u1ea5u 500g, \u0111\u01b0\u1eddng tr\u1eafng v\u1eeba \u0111\u1ee7. B\u00ed \u0111ao g\u1ecdt v\u1ecf, b\u1ecf ru\u1ed9t, r\u1eeda th\u1eadt s\u1ea1ch. D\u01b0a h\u1ea5u l\u1ea5y ru\u1ed9t, b\u1ecf h\u1ea1t. Hai th\u1ee9 th\u00e1i mi\u1ebfng, d\u00f9ng m\u00e1y \u00e9p l\u1ea5y n\u01b0\u1edbc r\u1ed3i ch\u1ebf th\u00eam m\u1ed9t ch\u00fat \u0111\u01b0\u1eddng tr\u1eafng, chia ra u\u1ed1ng nhi\u1ec1u l\u1ea7n trong ng\u00e0y.<\/p>\n

4. L\u00e0m n\u01b0\u1edbc \u00e9p b\u00ed \u0111ao v\u00e0 th\u01a1m<\/h2>\n

\"thuc-don-giam-can-tu-nuoc-ep-bi-dao-va-dua\"<\/p>\n

B\u00ed \u0111ao ch\u01b0a nhi\u1ec1u dinh d\u01b0\u1ee1ng nh\u01b0 protit, ch\u1ea5t x\u01a1, caroteen, vitamin PP, B1,B2,C, c\u00e1c ch\u1ea5t canxi, s\u1eaft,…; nh\u01b0ng kh\u00f4ng c\u00f3 lipid. L\u01b0\u1ee3ng natri th\u1ea5p \u0111\u1ed3ng th\u1eddi c\u00f3 th\u00eam axit kh\u00f4ng nh\u1eefng c\u00f3 th\u1ec3 ti\u00eau hao l\u01b0\u1ee3ng m\u1ee1 th\u1eeba trong c\u01a1 th\u1ec3 m\u00e0 c\u00f2n \u1ee9c ch\u1ebf s\u1ef1 chuy\u1ec3n h\u00f3a \u0111\u01b0\u1eddng th\u00e0nh m\u1ee1, ch\u1ed1ng l\u1ea1i s\u1ef1 t\u00edch m\u1ee1 trong c\u01a1 th\u1ec3. Th\u01a1m c\u0169ng c\u00f3 t\u00e1c d\u1ee5ng gi\u1ea3m c\u00e2n v\u00ec d\u1ee9a c\u0169ng nh\u01b0 c\u00e1c lo\u1ea1i qu\u1ea3 kh\u00e1c nh\u01b0 \u0111u \u0111\u1ee7, kiwi, th\u00e0nh ph\u1ea7n ch\u1ee9a bromelin. Lo\u1ea1i enzim n\u00e0y gi\u00fap th\u1ee7y ph\u00e2n protein th\u00e0nh c\u00e1c axit amin, c\u00f3 t\u00e1c d\u1ee5ng t\u1ed1t trong vi\u1ec7c ti\u00eau h\u00f3a, v\u00e0 ph\u00e2n gi\u1ea3i calories th\u1eeba trong c\u01a1 th\u1ec3.<\/p>\n

B\u1ea1n c\u00f3 th\u1ec3 t\u1ef1 tay l\u00e0m n\u01b0\u1edbc \u00e9p b\u00ed \u0111ao v\u00e0 Th\u01a1m u\u1ed1ng m\u1ed7i ng\u00e0y nh\u01b0 sau. B\u00ed \u0111ao 1 qu\u1ea3, 1 \u0111\u1ebfn 3 qu\u1ea3 th\u01a1m, v\u00e0i vi\u00ean \u0111\u00e1 \u0111\u1ea1p v\u1ee5n. B\u00ed \u0111ao g\u1ecdt v\u1ecf, c\u1eaft ru\u1ed9t th\u00e0nh t\u1eebng mi\u1ebfng t\u00f9y \u00fd, th\u01a1m g\u1ecdt v\u1ecf, b\u1ecf m\u1eaft, b\u1ed5 th\u00e0nh t\u1eebng mi\u1ebfng. Cho b\u00ed \u0111ao, th\u01a1m v\u00e0o m\u00e1y \u00e9p, \u0111\u1ed5 n\u01b0\u1edbc \u00e9p ra c\u1ed1c, cho th\u00eam \u0111\u00e1 v\u00e0o \u0111\u1ec3 \u0111\u01b0\u1ee3c m\u1ed9t ly n\u01b0\u1edbc \u00e9p hoa qu\u1ea3 th\u01a1m ngon.<\/p>\n","protected":false},"excerpt":{"rendered":"

B\u00ed \u0111ao l\u00e0 lo\u1ea1i qu\u1ea3 \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi s\u1eed d\u1ee5ng l\u00e0m n\u01b0\u1edbc m\u00e1t cho nh\u1eefng ng\u00e0y h\u00e8 oi b\u1ee9c. \u0110\u1eb7c bi\u1ec7t, \u0111\u1ed1i v\u1edbi nh\u1eefng ch\u1ecb em ph\u1ee5 n\u1eef mu\u1ed1n s\u1edf h\u1eefu m\u1ed9t v\u00f3c d\u00e1ng thon th\u1ea3 th\u00ec b\u00ed \u0111ao ch\u00ednh l\u00e0 m\u1ed9t th\u1ea7n d\u01b0\u1ee3c h\u1eefu \u00edch gi\u00fap ch\u1ecb em gi\u1ea3m c\u00e2n nhanh ch\u00f3ng. \u0110\u1ed3ng th\u1eddi, […]<\/p>\n","protected":false},"author":1,"featured_media":5897,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[138],"tags":[],"class_list":["post-5882","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dinh-duong"],"acf":[],"yoast_head":"\nC\u00e1ch n\u1ea5u n\u01b0\u1edbc b\u00ed \u0111ao<\/title>\n<meta name=\"description\" content=\"B\u00ed \u0111ao ch\u01b0a nhi\u1ec1u ch\u1ea5t dinh d\u01b0\u1ee1ng nh\u01b0 protit, c\u00e1c ch\u1ea5t canxi, s\u1eaft kh\u00f4ng nh\u1eefng gi\u00fap ch\u1ecb em ph\u1ee5 n\u1eef gi\u1ea3m nhanh ch\u00f3ng m\u00e0 c\u00f2n c\u00f3 t\u00e1c d\u1ee5ng l\u00e0m \u0111\u1eb9p da hi\u1ec7u qu\u1ea3.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dochoitreem.com\/cach-nau-nuoc-bi-dao\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"C\u00e1ch n\u1ea5u n\u01b0\u1edbc b\u00ed \u0111ao\" \/>\n<meta property=\"og:description\" content=\"B\u00ed \u0111ao ch\u01b0a nhi\u1ec1u ch\u1ea5t dinh d\u01b0\u1ee1ng nh\u01b0 protit, c\u00e1c ch\u1ea5t canxi, s\u1eaft kh\u00f4ng nh\u1eefng gi\u00fap ch\u1ecb em ph\u1ee5 n\u1eef gi\u1ea3m nhanh ch\u00f3ng m\u00e0 c\u00f2n c\u00f3 t\u00e1c d\u1ee5ng l\u00e0m \u0111\u1eb9p da hi\u1ec7u qu\u1ea3.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dochoitreem.com\/cach-nau-nuoc-bi-dao\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0110\u1ed3 ch\u01a1i tr\u1ebb em - Shop \u0111\u1ed3 ch\u01a1i tr\u1ebb em tphcm\" \/>\n<meta property=\"article:published_time\" content=\"2015-06-26T15:48:33+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-07-12T19:30:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/dochoitreem.com\/wp-content\/uploads\/2015\/06\/doisongphapluat-lam-dep-tri-nam-3.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"670\" \/>\n\t<meta property=\"og:image:height\" content=\"449\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/dochoitreem.com\/cach-nau-nuoc-bi-dao\/\",\"url\":\"https:\/\/dochoitreem.com\/cach-nau-nuoc-bi-dao\/\",\"name\":\"C\u00e1ch n\u1ea5u n\u01b0\u1edbc b\u00ed \u0111ao\",\"isPartOf\":{\"@id\":\"https:\/\/dochoitreem.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/dochoitreem.com\/cach-nau-nuoc-bi-dao\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/dochoitreem.com\/cach-nau-nuoc-bi-dao\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/dochoitreem.com\/wp-content\/uploads\/2015\/06\/doisongphapluat-lam-dep-tri-nam-3.jpg\",\"datePublished\":\"2015-06-26T15:48:33+00:00\",\"dateModified\":\"2019-07-12T19:30:53+00:00\",\"author\":{\"@id\":\"https:\/\/dochoitreem.com\/#\/schema\/person\/c6fe38214eb080d51d068a7114d4ab94\"},\"description\":\"B\u00ed \u0111ao ch\u01b0a nhi\u1ec1u ch\u1ea5t dinh d\u01b0\u1ee1ng nh\u01b0 protit, c\u00e1c ch\u1ea5t canxi, s\u1eaft kh\u00f4ng nh\u1eefng gi\u00fap ch\u1ecb em ph\u1ee5 n\u1eef gi\u1ea3m nhanh ch\u00f3ng m\u00e0 c\u00f2n c\u00f3 t\u00e1c d\u1ee5ng l\u00e0m \u0111\u1eb9p da hi\u1ec7u qu\u1ea3.\",\"breadcrumb\":{\"@id\":\"https:\/\/dochoitreem.com\/cach-nau-nuoc-bi-dao\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/dochoitreem.com\/cach-nau-nuoc-bi-dao\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/dochoitreem.com\/cach-nau-nuoc-bi-dao\/#primaryimage\",\"url\":\"https:\/\/dochoitreem.com\/wp-content\/uploads\/2015\/06\/doisongphapluat-lam-dep-tri-nam-3.jpg\",\"contentUrl\":\"https:\/\/dochoitreem.com\/wp-content\/uploads\/2015\/06\/doisongphapluat-lam-dep-tri-nam-3.jpg\",\"width\":670,\"height\":449},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/dochoitreem.com\/cach-nau-nuoc-bi-dao\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/dochoitreem.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"C\u00e1ch n\u1ea5u n\u01b0\u1edbc b\u00ed \u0111ao\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/dochoitreem.com\/#website\",\"url\":\"https:\/\/dochoitreem.com\/\",\"name\":\"\u0110\u1ed3 ch\u01a1i tr\u1ebb em - Shop \u0111\u1ed3 ch\u01a1i tr\u1ebb em tphcm\",\"description\":\"Shop \u0111\u1ed3 ch\u01a1i tr\u1ebb em tphcm chuy\u00ean b\u00e1n \u0111\u1ed3 ch\u01a1i cao c\u1ea5p gi\u00e1 r\u1ebb an to\u00e0n tuy\u1ec7t \u0111\u1ed1i, k\u00edch th\u00edch s\u1ef1 ph\u00e1t tri\u1ec3n th\u00f4ng minh \u1edf tr\u1ebb, giao h\u00e0ng nhanh tr\u00ean to\u00e0n qu\u1ed1c.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/dochoitreem.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/dochoitreem.com\/#\/schema\/person\/c6fe38214eb080d51d068a7114d4ab94\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/dochoitreem.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/a29747a7172310608214b65189144099?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/a29747a7172310608214b65189144099?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"description\":\"\u0110\u1ed3 ch\u01a1i tr\u1ebb em - n\u01a1i b\u00e1n \u0111\u1ed3 ch\u01a1i cho tr\u1ebb uy t\u00edn ch\u1ea5t l\u01b0\u1ee3ng h\u00e0ng \u0111\u1ea7u Vi\u1ec7t Nam. \u0110\u1ebfn v\u1edbi shop ch\u00fang t\u00f4i b\u1ea1n tha h\u1ed3 ch\u1ecdn l\u1ef1a m\u00f3n h\u00e0ng m\u00e0 tr\u1ebb b\u1ea1n y\u00eau th\u00edch v\u1edbi gi\u00e1 c\u1ea3 ph\u1ea3i ch\u0103ng, uy t\u00edn v\u00e0 ch\u1ea5t l\u01b0\u1ee3ng.\",\"url\":\"https:\/\/dochoitreem.com\/author\/admin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"C\u00e1ch n\u1ea5u n\u01b0\u1edbc b\u00ed \u0111ao","description":"B\u00ed \u0111ao ch\u01b0a nhi\u1ec1u ch\u1ea5t dinh d\u01b0\u1ee1ng nh\u01b0 protit, c\u00e1c ch\u1ea5t canxi, s\u1eaft kh\u00f4ng nh\u1eefng gi\u00fap ch\u1ecb em ph\u1ee5 n\u1eef gi\u1ea3m nhanh ch\u00f3ng m\u00e0 c\u00f2n c\u00f3 t\u00e1c d\u1ee5ng l\u00e0m \u0111\u1eb9p da hi\u1ec7u qu\u1ea3.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/dochoitreem.com\/cach-nau-nuoc-bi-dao\/","og_locale":"en_US","og_type":"article","og_title":"C\u00e1ch n\u1ea5u n\u01b0\u1edbc b\u00ed \u0111ao","og_description":"B\u00ed \u0111ao ch\u01b0a nhi\u1ec1u ch\u1ea5t dinh d\u01b0\u1ee1ng nh\u01b0 protit, c\u00e1c ch\u1ea5t canxi, s\u1eaft kh\u00f4ng nh\u1eefng gi\u00fap ch\u1ecb em ph\u1ee5 n\u1eef gi\u1ea3m nhanh ch\u00f3ng m\u00e0 c\u00f2n c\u00f3 t\u00e1c d\u1ee5ng l\u00e0m \u0111\u1eb9p da hi\u1ec7u qu\u1ea3.","og_url":"https:\/\/dochoitreem.com\/cach-nau-nuoc-bi-dao\/","og_site_name":"\u0110\u1ed3 ch\u01a1i tr\u1ebb em - Shop \u0111\u1ed3 ch\u01a1i tr\u1ebb em tphcm","article_published_time":"2015-06-26T15:48:33+00:00","article_modified_time":"2019-07-12T19:30:53+00:00","og_image":[{"width":670,"height":449,"url":"https:\/\/dochoitreem.com\/wp-content\/uploads\/2015\/06\/doisongphapluat-lam-dep-tri-nam-3.jpg","type":"image\/jpeg"}],"author":"admin","twitter_misc":{"Written by":"admin","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/dochoitreem.com\/cach-nau-nuoc-bi-dao\/","url":"https:\/\/dochoitreem.com\/cach-nau-nuoc-bi-dao\/","name":"C\u00e1ch n\u1ea5u n\u01b0\u1edbc b\u00ed \u0111ao","isPartOf":{"@id":"https:\/\/dochoitreem.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/dochoitreem.com\/cach-nau-nuoc-bi-dao\/#primaryimage"},"image":{"@id":"https:\/\/dochoitreem.com\/cach-nau-nuoc-bi-dao\/#primaryimage"},"thumbnailUrl":"https:\/\/dochoitreem.com\/wp-content\/uploads\/2015\/06\/doisongphapluat-lam-dep-tri-nam-3.jpg","datePublished":"2015-06-26T15:48:33+00:00","dateModified":"2019-07-12T19:30:53+00:00","author":{"@id":"https:\/\/dochoitreem.com\/#\/schema\/person\/c6fe38214eb080d51d068a7114d4ab94"},"description":"B\u00ed \u0111ao ch\u01b0a nhi\u1ec1u ch\u1ea5t dinh d\u01b0\u1ee1ng nh\u01b0 protit, c\u00e1c ch\u1ea5t canxi, s\u1eaft kh\u00f4ng nh\u1eefng gi\u00fap ch\u1ecb em ph\u1ee5 n\u1eef gi\u1ea3m nhanh ch\u00f3ng m\u00e0 c\u00f2n c\u00f3 t\u00e1c d\u1ee5ng l\u00e0m \u0111\u1eb9p da hi\u1ec7u qu\u1ea3.","breadcrumb":{"@id":"https:\/\/dochoitreem.com\/cach-nau-nuoc-bi-dao\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/dochoitreem.com\/cach-nau-nuoc-bi-dao\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/dochoitreem.com\/cach-nau-nuoc-bi-dao\/#primaryimage","url":"https:\/\/dochoitreem.com\/wp-content\/uploads\/2015\/06\/doisongphapluat-lam-dep-tri-nam-3.jpg","contentUrl":"https:\/\/dochoitreem.com\/wp-content\/uploads\/2015\/06\/doisongphapluat-lam-dep-tri-nam-3.jpg","width":670,"height":449},{"@type":"BreadcrumbList","@id":"https:\/\/dochoitreem.com\/cach-nau-nuoc-bi-dao\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/dochoitreem.com\/"},{"@type":"ListItem","position":2,"name":"C\u00e1ch n\u1ea5u n\u01b0\u1edbc b\u00ed \u0111ao"}]},{"@type":"WebSite","@id":"https:\/\/dochoitreem.com\/#website","url":"https:\/\/dochoitreem.com\/","name":"\u0110\u1ed3 ch\u01a1i tr\u1ebb em - Shop \u0111\u1ed3 ch\u01a1i tr\u1ebb em tphcm","description":"Shop \u0111\u1ed3 ch\u01a1i tr\u1ebb em tphcm chuy\u00ean b\u00e1n \u0111\u1ed3 ch\u01a1i cao c\u1ea5p gi\u00e1 r\u1ebb an to\u00e0n tuy\u1ec7t \u0111\u1ed1i, k\u00edch th\u00edch s\u1ef1 ph\u00e1t tri\u1ec3n th\u00f4ng minh \u1edf tr\u1ebb, giao h\u00e0ng nhanh tr\u00ean to\u00e0n qu\u1ed1c.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/dochoitreem.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/dochoitreem.com\/#\/schema\/person\/c6fe38214eb080d51d068a7114d4ab94","name":"admin","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/dochoitreem.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/a29747a7172310608214b65189144099?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/a29747a7172310608214b65189144099?s=96&d=mm&r=g","caption":"admin"},"description":"\u0110\u1ed3 ch\u01a1i tr\u1ebb em - n\u01a1i b\u00e1n \u0111\u1ed3 ch\u01a1i cho tr\u1ebb uy t\u00edn ch\u1ea5t l\u01b0\u1ee3ng h\u00e0ng \u0111\u1ea7u Vi\u1ec7t Nam. \u0110\u1ebfn v\u1edbi shop ch\u00fang t\u00f4i b\u1ea1n tha h\u1ed3 ch\u1ecdn l\u1ef1a m\u00f3n h\u00e0ng m\u00e0 tr\u1ebb b\u1ea1n y\u00eau th\u00edch v\u1edbi gi\u00e1 c\u1ea3 ph\u1ea3i ch\u0103ng, uy t\u00edn v\u00e0 ch\u1ea5t l\u01b0\u1ee3ng.","url":"https:\/\/dochoitreem.com\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/dochoitreem.com\/wp-json\/wp\/v2\/posts\/5882"}],"collection":[{"href":"https:\/\/dochoitreem.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dochoitreem.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dochoitreem.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dochoitreem.com\/wp-json\/wp\/v2\/comments?post=5882"}],"version-history":[{"count":0,"href":"https:\/\/dochoitreem.com\/wp-json\/wp\/v2\/posts\/5882\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dochoitreem.com\/wp-json\/wp\/v2\/media\/5897"}],"wp:attachment":[{"href":"https:\/\/dochoitreem.com\/wp-json\/wp\/v2\/media?parent=5882"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dochoitreem.com\/wp-json\/wp\/v2\/categories?post=5882"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dochoitreem.com\/wp-json\/wp\/v2\/tags?post=5882"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}