{"id":4983,"date":"2015-06-17T20:04:05","date_gmt":"2015-06-17T13:04:05","guid":{"rendered":"https:\/\/dochoitreem.com\/?p=4983"},"modified":"2019-07-13T02:36:02","modified_gmt":"2019-07-12T19:36:02","slug":"cach-lam-trang-da-voi-cam-gao","status":"publish","type":"post","link":"https:\/\/dochoitreem.com\/cach-lam-trang-da-voi-cam-gao\/","title":{"rendered":"C\u00e1ch l\u00e0m tr\u1eafng da v\u1edbi c\u00e1m g\u1ea1o"},"content":{"rendered":"

C\u00e1m g\u1ea1o l\u00e0 l\u1edbp m\u00e0ng m\u1ecfng bao ph\u1ee7 h\u1ea1t g\u1ea1o, l\u1edbp c\u00e1m n\u00e0y nhi\u1ec1u dinh d\u01b0\u1ee1ng, v\u00ec v\u1eady m\u00e0 m\u1ecdi ng\u01b0\u1eddi th\u01b0\u1eddng h\u1ea1n ch\u1ebf vo g\u1ea1o th\u1eadt s\u1ea1ch v\u00ec s\u1ee3 m\u1ea5t \u0111i l\u1edbp dinh d\u01b0\u1ee1ng n\u00e0y. Trong c\u00e1m g\u1ea1o ch\u1ee9a r\u1ea5t nhi\u1ec1u ch\u1ea5t dinh d\u01b0\u1ee1ng nh\u01b0 protein, lipid, glucid, vitamin B1, B2, B6 v\u00e0 vitamin E, \u0111\u00e2y l\u00e0 m\u1ed9t trong nh\u1eefng th\u1ea7n d\u01b0\u1ee3c l\u00e0m \u0111\u1eb9p c\u1ee7a ch\u1ecb em ph\u1ee5 n\u1eef, gi\u00fap l\u00e0m m\u1edd v\u1ebft th\u00e2m n\u00e1m, ch\u1ed1ng l\u00e3o h\u00f3a v\u00e0 d\u01b0\u1ee1ng tr\u1eafng da. B\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y s\u1ebd cung c\u1ea5p cho c\u00e1c m\u1eb9, c\u00e1c ch\u1ecb m\u1ed9t s\u1ed1 b\u00ed quy\u1ebft l\u00e0m tr\u1eafng da v\u1edbi c\u00e1m g\u1ea1o<\/a>, gi\u00fap ch\u1ecb em ph\u1ee5 n\u1eef tr\u1ebb \u0111\u1eb9p h\u01a1n m\u1ed7i ng\u00e0y.<\/p>\n

1. C\u00e1ch r\u1eeda m\u1eb7t b\u1eb1ng c\u00e1m g\u1ea1o hi\u1ec7u qu\u1ea3<\/h2>\n

\"cach-lam-trang-da-cam-gao-5\"<\/p>\n

B\u1ea1n c\u00f3 th\u1ec3 d\u00f9ng c\u00e1m g\u1ea1o \u0111\u1ec3 r\u1eeda m\u1eb7t v\u00e0o m\u1ed7i t\u1ed1i. C\u00e1ch l\u00e0m c\u1ef1c k\u1ef3 \u0111\u01a1n gi\u1ea3n, b\u1ea1n ch\u1ec9 c\u1ea7n cho m\u1ed9t l\u01b0\u1ee3ng c\u00e1m g\u1ea1o v\u1eeba \u0111\u1ee7 v\u00e0o n\u01b0\u1edbc \u1ea5m v\u00e0 r\u1eeda m\u1eb7t. Trong l\u00fac r\u1eeda k\u1ebft h\u1ee3p v\u1edbi massage nh\u1eb9 nh\u00e0ng \u0111\u1ec3 t\u1ea9y b\u1ee5i b\u1ea9n, t\u1ebf b\u00e0o ch\u1ebft \u0111\u1ed3ng th\u1eddi gi\u00fap d\u01b0\u1ee1ng ch\u1ea5t th\u1ea5m s\u00e2u v\u00e0o da. Sau khi r\u1eeda m\u1eb7t b\u1eb1ng n\u01b0\u1edbc c\u00e1m g\u1ea1o b\u1ea1n n\u00ean r\u1eeda l\u1ea1i v\u1edbi n\u01b0\u1edbc l\u1ea1nh nhi\u1ec1u l\u1ea7n cho s\u1ea1ch, d\u00f9ng b\u00f4ng t\u1ea9y trang \u0111\u1ec3 lau kh\u00f4 m\u1eb7t.<\/p>\n

2. M\u1eb7t n\u1ea1 c\u00e1m g\u1ea1o l\u00e0m tr\u1eafng da<\/h2>\n

\"mat<\/p>\n

\u0110\u1ed1i v\u1edbi da kh\u00f4, b\u1ea1n c\u00f3 th\u1ec3 tr\u1ed9n \u0111\u1ec1u 2 th\u00eca c\u00e1m g\u1ea1o, 1 l\u00f2ng \u0111\u1ecf tr\u1ee9ng g\u00e0 c\u00f9ng 1 th\u00eca m\u1eadt ong nguy\u00ean ch\u1ea5t.\u00a0\u0110\u1ed1i v\u1edbi da nh\u1eddn, b\u1ea1n c\u00f3 th\u1ec3 tr\u1ed9n \u0111\u1ec1u 2 th\u00eca c\u00e1m g\u1ea1o, 1 l\u00f2ng tr\u1eafng tr\u1ee9ng g\u00e0 c\u00f9ng 1 th\u00eca m\u1eadt ong nguy\u00ean ch\u1ea5t.\u00a0Sau khi \u0111\u00e3 tr\u1ed9n \u0111\u1ec1u c\u00e1c h\u1ed7n h\u1ee3p, b\u1ea1n h\u00e3y \u0111\u1eafp m\u1eb7t n\u1ea1 \u0111\u1ec3 kho\u1ea3ng t\u1eeb 15 \u0111\u1ebfn 20 ph\u00fat, r\u1eeda b\u1eb1ng n\u01b0\u1edbc \u1ea5m sau \u0111\u00f3 r\u1eeda l\u1ea1i b\u1eb1ng n\u01b0\u1edbc l\u1ea1nh cho th\u1eadt s\u1ea1ch.<\/p>\n

3. L\u00e0m m\u1eb7t n\u1ea1 c\u00e1m g\u1ea1o gi\u00fap thu nh\u1ecf l\u1ed7 ch\u00e2n l\u00f4ng<\/h2>\n

\"tu-che-kem-tam-trang-voi-cam-gao-3\"<\/p>\n

Tr\u1ed9n \u0111\u1ec1u hai th\u00eca b\u1ed9t c\u00e1m g\u1ea1o, 1 th\u00eca m\u1eadt ong v\u00e0 s\u1eefa chua kh\u00f4ng \u0111\u01b0\u1eddng sao cho \u0111\u01b0\u1ee3c m\u1ed9t h\u1ed7n h\u1ee3p s\u1ec1n s\u1ec7t. \u0110\u1eafp m\u1eb7t n\u1ea1 l\u00ean m\u1eb7t v\u00e0 \u0111\u1ec3 kho\u1ea3ng 15 \u0111\u1ebfn 20 ph\u00fat, r\u1eeda m\u1eb7t b\u1eb1ng n\u01b0\u1edbc \u1ea5m sau \u0111\u00f3 r\u1eeda l\u1ea1i b\u1eb1ng n\u01b0\u1edbc l\u1ea1nh cho th\u1eadt s\u1ea1ch, d\u00f9ng b\u00f4ng t\u1ea9y trang lau kh\u00f4 m\u1eb7t. Tr\u01b0\u1edbc khi \u0111i ng\u1ee7 b\u1ea1n n\u00ean thoa m\u1ed9t l\u1edbp n\u01b0\u1edbc hoa h\u1ed3ng \u0111\u1ec3 se kh\u00edt l\u1ed7 ch\u00e2n l\u00f4ng. M\u1eb7t n\u1ea1 c\u00e1m g\u1ea1o thu nh\u1ecf l\u1ed7 ch\u00e2n l\u00f4ng n\u00ean th\u1ef1c hi\u1ec7n 2 \u0111\u1ebfn 3 l\u1ea7n m\u1ed7i tu\u1ea7n.<\/p>\n

M\u1ed9t s\u1ed1 l\u01b0u \u00fd khi \u0111\u1eafp m\u1eb7t n\u1ea1 c\u00e1m g\u1ea1o \u0111\u00f3 l\u00e0: N\u00ean ch\u1ecdn mua b\u1ed9t c\u00e1m g\u1ea1o nguy\u00ean ch\u1ea5t, b\u1ea3o qu\u1ea3n n\u01a1i kh\u00f4 r\u00e1o, tho\u00e1ng m\u00e1t tr\u00e1nh \u1ea9m m\u1ed1c. Ch\u1ec9 n\u00ean \u0111\u1eafp m\u1eb7t n\u1ea1 t\u1eeb 2 \u0111\u1ebfn 3 l\u1ea7n\/tu\u1ea7n, t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft 1 \u0111\u1ebfn 2 l\u1ea7n\/tu\u1ea7n. Kh\u00f4ng n\u00ean qu\u00e1 l\u1ea1m d\u1ee5ng v\u00ec b\u1ed9t g\u1ea1o c\u00f3 th\u1ec3 l\u00e0m m\u1ecfng da, g\u00e2y m\u1ee5n cho da b\u1ea1n. Khi \u0111i ra ngo\u00e0i c\u1ea7n che ch\u1eafn c\u1ea9n th\u1eadn \u0111\u1ec3 tr\u00e1nh t\u00e1c h\u1ea1i c\u1ee7a kh\u00f3i b\u1ee5i, \u00e1nh n\u1eafng M\u1eb7t Tr\u1eddi.<\/p>\n

3. C\u00e1ch t\u1eafm tr\u1eafng b\u1eb1ng c\u00e1m g\u1ea1o<\/h2>\n

\"6574\"<\/p>\n

\u0110\u1eb7c t\u00ednh c\u1ee7a c\u00e1m g\u1ea1o l\u00e0 kh\u00f4 v\u00e0 kh\u00f4ng b\u00e1m d\u00ednh v\u00ec v\u1eady \u0111\u1ec3 t\u1eafm tr\u1eafng cho da m\u1eb7t c\u0169ng nh\u01b0 to\u00e0n th\u00e2n b\u1ea1n c\u1ea7n d\u00f9ng k\u1ebft h\u1ee3p v\u1edbi s\u1eefa ho\u1eb7c m\u1eadt ong ho\u1eb7c d\u1ea7u d\u1eeba nguy\u00ean ch\u1ea5t. Nguy\u00ean li\u1ec7u m\u00e0 b\u1ea1n c\u1ea7n chu\u1ea9n b\u1ecb \u0111\u00f3 l\u00e0 100gram c\u00e1m g\u1ea1o nguy\u00ean ch\u1ea5t, 100ml d\u1ea7u d\u1eeba nguy\u00ean ch\u1ea5t ho\u1eb7c 1 t\u00fai s\u1eefa vinamilk ho\u1eb7c 100ml m\u1eadt ong.<\/p>\n

C\u00e1ch l\u00e0m \u0111\u01a1n gi\u1ea3n nh\u01b0 sau. Tr\u1ed9n h\u1ed7n h\u1ee3p hai nguy\u00ean li\u1ec7u n\u00e0y th\u1eadt nhuy\u1ec5n r\u1ed3i \u0111\u1eafp h\u1ed7n h\u1ee3p n\u00e0y l\u00ean m\u1eb7t ho\u1eb7c to\u00e0n th\u00e2n \u0111\u00e3 \u0111\u01b0\u1ee3c l\u00e0m s\u1ea1ch b\u1eb1ng n\u01b0\u1edbc \u1ea5m. B\u1ea1n n\u00ean \u0111\u1eafp c\u00e1m g\u1ea1o t\u1eeb 20 \u0111\u1ebfn 30 ph\u00fat \u0111\u1ec3 c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t c\u00f3 th\u1ec3 th\u1ea5m s\u00e2u v\u00e0o b\u00ean trong da. Sau \u0111\u00f3 t\u1eafm l\u1ea1i b\u1eb1ng n\u01b0\u1edbc \u1ea5m c\u00e1c b\u1ea1n nh\u00e9.<\/p>\n

M\u1ed7i tu\u1ea7n b\u1ea1n ch\u1ec9 c\u1ea7n 2 \u0111\u1ebfn 3 l\u1ea7n t\u1eafm tr\u1eafng v\u1edbi c\u00e1m g\u1ea1o \u1edf c\u00e1c v\u00f9ng da m\u00e0 b\u1ea1n quan t\u00e2m, sau m\u1ed9t th\u00e1ng b\u1ea1n s\u1ebd th\u1ea5y s\u1ef1 kh\u00e1c bi\u1ec7t h\u1eb3n, da b\u1ea1n s\u1ebd m\u1ecbn v\u00e0 s\u00e1ng h\u01a1n r\u1ea5t nhi\u1ec1u. M\u00ecnh \u0111\u00e3 t\u1eebng th\u1eed d\u01b0\u1ee1ng m\u1ed9t b\u00ean mu b\u00e0n tay, sau m\u1ed9t th\u00e1ng th\u00ec 2 mu b\u00e0n tay c\u1ee7a m\u00ecnh qu\u1ea3 l\u00e0 c\u00f3 s\u1ef1 kh\u00e1c bi\u1ec7t r\u1ea5t l\u1edbn. \u0110\u1ed1i v\u1edbi c\u00e1c v\u00f9ng da b\u1ea1n \u0111ang b\u1ecb \u0111en do \u0111i bi\u1ec3n ho\u1eb7c b\u1ecb n\u00e1m th\u00ec b\u1ea1n c\u00f3 th\u1ec3 \u0111\u1eafp h\u00e0ng ng\u00e0y \u0111\u1ec3 cho k\u1ebft qu\u1ea3 nhanh h\u01a1n. L\u01b0u \u00fd l\u00e0 c\u00e1m g\u1ea1o c\u00f3 t\u00ednh n\u0103ng t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft, b\u1ea1n n\u00ean c\u00e1ch kho\u1ea3ng ba ng\u00e0y d\u00f9ng 1 l\u1ea7n, n\u1ebfu th\u00edch b\u1ea1n c\u00f3 th\u1ec3 d\u00f9ng t\u00fai l\u1ecdc r\u1ed3i b\u1ecf c\u00e1m v\u00e0o \u0111\u1ec3 l\u1ea5y n\u01b0\u1edbc r\u1eeda m\u1eb7t th\u01b0\u1eddng xuy\u00ean.<\/p>\n

4. C\u00e1ch l\u00e0m kem t\u1eafm tr\u1eafng b\u1eb1ng c\u00e1m g\u1ea1o v\u00e0 ngh\u1ec7<\/h2>\n

\"kem-t\u1eafm-tr\u1eafng-l\u00e0m-b\u1eb1ng-b\u1ed9t-c\u00e1m-g\u1ea1o-v\u00e0-b\u1ed9t-ngh\u1ec7-680x340\"<\/p>\n

Vi\u1ec7c k\u1ebft h\u1ee3p gi\u1eefa c\u00e1m g\u1ea1o v\u1edbi ngh\u1ec7 l\u00e0 m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p ho\u00e0n h\u1ea3o cho vi\u1ec7c t\u1eafm tr\u1eafng da to\u00e0n th\u00e2n hi\u1ec7u qu\u1ea3, an to\u00e0n. Ngh\u1ec7 c\u00f3 t\u00e1c d\u1ee5ng l\u1ea5y \u0111i c\u00e1c t\u1ebf b\u00e0o ch\u1ebft trong da, h\u1ea1n ch\u1ebf c\u00e1c s\u1eafc t\u1ed1 g\u00e2y th\u00e2m \u0111en tr\u00ean da. Tuy nhi\u00ean, v\u1edbi c\u00e1ch l\u00e0m n\u00e0y b\u1ea1n ch\u1ec9 n\u00ean \u00e1p d\u1ee5ng 2 l\u1ea7n\/tu\u1ea7n. \u0110i\u1ec1u n\u00e0y s\u1ebd tr\u00e1nh cho l\u00e0n da c\u1ee7a b\u1ea1n kh\u00f4ng b\u1ecb n\u1ed5i m\u1ee5n v\u00e0 b\u00e0o m\u00f2n.<\/p>\n

5. C\u00e1ch l\u00e0m kem t\u1eafm tr\u1eafng b\u1eb1ng c\u00e1m g\u1ea1o, m\u1eadt ong v\u00e0 d\u1ea7u oliu<\/h2>\n

\"Tam-trang-bang-cam-gao-2\"<\/p>\n

C\u00e1m g\u1ea1o khi k\u1ebft h\u1ee3p v\u1edbi m\u1eadt ong s\u1ebd ch\u1ed1ng l\u1ea1i c\u00e1c vi khu\u1ea9n g\u00e2y ra m\u1ee5n tr\u1ee9ng c\u00e1, \u0111\u1ed3ng th\u1eddi khi k\u1ebft h\u1ee3p v\u1edbi d\u1ea7u oliu gi\u00fap lo\u1ea1i b\u1ecf c\u00e1c t\u1ea1p ch\u1ea5t t\u1eeb trong l\u1ed7 ch\u00e2n l\u00f4ng \u0111\u1ec3 da h\u1ea5p thu c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t t\u1ed1t h\u01a1n. V\u1edbi vi\u1ec7c t\u1eafm tr\u1eafng da b\u1eb1ng h\u1ed7n h\u1ee3p n\u00e0y, l\u00e0n da c\u1ee7a b\u1ea1n s\u1ebd \u0111\u01b0\u1ee3c t\u1ea9y s\u1ea1ch nh\u1eefng b\u1ee5i b\u1ea9n, t\u1ea9y da ch\u1ebft v\u00e0 l\u00e0m tr\u1eafng da m\u1ed9t c\u00e1ch t\u1ef1 nhi\u00ean<\/p>\n","protected":false},"excerpt":{"rendered":"

C\u00e1m g\u1ea1o l\u00e0 l\u1edbp m\u00e0ng m\u1ecfng bao ph\u1ee7 h\u1ea1t g\u1ea1o, l\u1edbp c\u00e1m n\u00e0y nhi\u1ec1u dinh d\u01b0\u1ee1ng, v\u00ec v\u1eady m\u00e0 m\u1ecdi ng\u01b0\u1eddi th\u01b0\u1eddng h\u1ea1n ch\u1ebf vo g\u1ea1o th\u1eadt s\u1ea1ch v\u00ec s\u1ee3 m\u1ea5t \u0111i l\u1edbp dinh d\u01b0\u1ee1ng n\u00e0y. Trong c\u00e1m g\u1ea1o ch\u1ee9a r\u1ea5t nhi\u1ec1u ch\u1ea5t dinh d\u01b0\u1ee1ng nh\u01b0 protein, lipid, glucid, vitamin B1, B2, B6 v\u00e0 vitamin […]<\/p>\n","protected":false},"author":1,"featured_media":4994,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[326],"tags":[],"class_list":["post-4983","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lam-dep"],"acf":[],"yoast_head":"\nC\u00e1ch l\u00e0m tr\u1eafng da v\u1edbi c\u00e1m g\u1ea1o<\/title>\n<meta name=\"description\" content=\"C\u00e1m g\u1ea1o khi k\u1ebft h\u1ee3p v\u1edbi m\u1eadt ong s\u1ebd ch\u1ed1ng l\u1ea1i c\u00e1c vi khu\u1ea9n g\u00e2y ra m\u1ee5n, k\u1ebft h\u1ee3p v\u1edbi d\u1ea7u oliu gi\u00fap lo\u1ea1i b\u1ecf c\u00e1c t\u1ea1p ch\u1ea5t \u0111\u1ec3 da h\u1ea5p thu c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t t\u1ed1t h\u01a1n.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dochoitreem.com\/cach-lam-trang-da-voi-cam-gao\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"C\u00e1ch l\u00e0m tr\u1eafng da v\u1edbi c\u00e1m g\u1ea1o\" \/>\n<meta property=\"og:description\" content=\"C\u00e1m g\u1ea1o khi k\u1ebft h\u1ee3p v\u1edbi m\u1eadt ong s\u1ebd ch\u1ed1ng l\u1ea1i c\u00e1c vi khu\u1ea9n g\u00e2y ra m\u1ee5n, k\u1ebft h\u1ee3p v\u1edbi d\u1ea7u oliu gi\u00fap lo\u1ea1i b\u1ecf c\u00e1c t\u1ea1p ch\u1ea5t \u0111\u1ec3 da h\u1ea5p thu c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t t\u1ed1t h\u01a1n.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dochoitreem.com\/cach-lam-trang-da-voi-cam-gao\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0110\u1ed3 ch\u01a1i tr\u1ebb em - 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