{"id":4391,"date":"2015-06-12T16:31:32","date_gmt":"2015-06-12T09:31:32","guid":{"rendered":"https:\/\/dochoitreem.com\/?p=4391"},"modified":"2019-07-13T02:38:40","modified_gmt":"2019-07-12T19:38:40","slug":"cach-giam-can-cua-tran-dang-khoa","status":"publish","type":"post","link":"https:\/\/dochoitreem.com\/cach-giam-can-cua-tran-dang-khoa\/","title":{"rendered":"C\u00e1ch gi\u1ea3m c\u00e2n c\u1ee7a Tr\u1ea7n \u0110\u0103ng Khoa"},"content":{"rendered":"

Nh\u00e0 th\u01a1 Tr\u1ea7n \u0110\u0103ng Khoa \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi bi\u1ebft \u0111\u1ebfn v\u1edbi c\u00e1ch gi\u1ea3m c\u00e2n hi\u1ec7u qu\u1ea3<\/a> t\u1eeb ch\u1ed7 82kg, v\u00f2ng b\u1ee5ng 1m34 \u0111\u00e3 gi\u1ea3m xu\u1ed1ng \u0111\u01b0\u1ee3c 12kg v\u00e0 34cm v\u00f2ng b\u1ee5ng ch\u1ec9 trong v\u00f2ng ch\u01b0a \u0111\u1ea7y 12 ng\u00e0y. C\u00e1ch m\u00e0 \u00f4ng s\u1eed d\u1ee5ng \u0111\u00f3 l\u00e0 d\u00f9ng n\u01b0\u1edbc m\u00eda pha v\u1edbi \u1edbt ng\u1ecdt , th\u1ef1c hi\u1ec7n u\u1ed1ng \u0111\u1ec1u \u0111\u1eb7n trong v\u00f2ng 12 ng\u00e0y li\u00ean ti\u1ebfp, \u0111\u00e2y l\u00e0 c\u00e1ch gi\u1ea3m c\u00e2n hi\u1ec7u qu\u1ea3 v\u00e0 \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi h\u1ecdc t\u1eadp sau khi bi\u1ebft \u0111\u1ebfn \u00f4ng. H\u00e3y c\u00f9ng t\u00ecm hi\u1ec3u xem ph\u01b0\u01a1ng ph\u00e1p gi\u1ea3m c\u00e2n hi\u1ec7u qu\u1ea3 n\u00e0y \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n nh\u01b0 th\u1ebf n\u00e0o nh\u00e9!<\/p>\n

D\u00f9ng n\u01b0\u1edbc m\u00eda \u1edbt ng\u1ecdt gi\u1ea3m c\u00e2n<\/h2>\n

\"phuong-phap-giam-can-cua-nha-tho-tran-dang-khoa11422952313\"<\/p>\n

V\u00ec c\u00f3 v\u1ecb si\u00eau ng\u1ecdt n\u00ean h\u1ea7u h\u1ebft m\u1ecdi ng\u01b0\u1eddi \u0111\u1ec1u nh\u1ea7m t\u01b0\u1edfng u\u1ed1ng n\u01b0\u1edbc m\u00eda s\u1ebd khi\u1ebfn t\u0103ng c\u00e2n nhanh ch\u00f3ng. Ng\u01b0\u1ee3c l\u1ea1i, n\u00f3 l\u00e0 m\u1ed9t trong nh\u1eefng nguy\u00ean li\u1ec7u h\u1ed7 tr\u1ee3 gi\u1ea3m c\u00e2n r\u1ea5t hi\u1ec7u qu\u1ea3. H\u00e0m l\u01b0\u1ee3ng \u0111\u01b0\u1eddng trong n\u01b0\u1edbc m\u00eda ch\u1ec9 chi\u1ebfm 13%, t\u1ee9c l\u00e0 khi u\u1ed1ng m\u1ed9t c\u1ed1c n\u01b0\u1edbc m\u00eda \u0111\u1ed3ng ngh\u0129a v\u1edbi vi\u1ec7c b\u1ea1n \u0111\u00e3 n\u1ea1p 180 calories. B\u00ean c\u1ea1nh \u0111\u00f3, c\u00e1c lo\u1ea1i \u0111\u1ed3 u\u1ed1ng n\u00e0y kh\u00f4ng c\u00f3 ch\u1ea5t b\u00e9o v\u00e0 ch\u1ee9a nhi\u1ec1u kho\u00e1ng ch\u1ea5t c\u00f3 l\u1ee3i nh\u01b0 kali, canxi, magie, k\u1ebdm, vitamin A, C, E. N\u01b0\u1edbc m\u00eda kh\u00f4ng ch\u1ec9 h\u1ed7 tr\u1ee3 vi\u1ec7c ch\u1ed1ng l\u00e3o h\u00f3a r\u1ea5t t\u1ed1t m\u00e0 n\u00f3 c\u00f2n gi\u00fap \u1ed5n \u0111\u1ecbnh l\u01b0\u1ee3ng \u0111\u01b0\u1eddng trong c\u01a1 th\u1ec3, ch\u1ed1ng ung th\u01b0, gi\u00fap t\u1ea9y r\u1eeda h\u1ec7 th\u1ed1ng ti\u00eau h\u00f3a h\u1eefu \u00edch v\u00e0 th\u1eadm ch\u00ed gi\u1ea3m c\u00e2n t\u1ed1t khi \u0111\u01b0\u1ee3c k\u1ebft h\u1ee3p v\u1edbi \u1edbt ng\u1ecdt \u0110\u00e0 L\u1ea1t. N\u1ebfu u\u1ed1ng m\u1ed9t c\u1ed1c n\u01b0\u1edbc m\u00eda m\u1ed7i ng\u00e0y, c\u01a1 th\u1ec3 c\u1ee7a b\u1ea1n s\u1ebd kh\u1ecfe m\u1ea1nh v\u00e0 da s\u1ebd \u0111\u1eb9p h\u01a1n nh\u1edd \u0111\u01b0\u1ee3c cung c\u1ea5p \u0111\u1ee7 d\u01b0\u1ee1ng ch\u1ea5t.<\/p>\n

M\u1ed9t s\u1ed1 l\u01b0u \u00fd khi d\u00f9ng n\u01b0\u1edbc m\u00eda \u0111\u1ec3 gi\u1ea3m c\u00e2m<\/h2>\n

Trong m\u1ed9t s\u1ed1 tr\u01b0\u1eddng h\u1ee3p nh\u01b0 nh\u1eefng ng\u01b0\u1eddi b\u1ecb huy\u1ebft \u00e1p th\u1ea5p, b\u1ec7nh tim, thi\u1ebfu m\u00e1u th\u00ec kh\u00f4ng n\u00ean \u00e1p d\u1ee5ng c\u00e1ch gi\u1ea3m c\u00e2n n\u00e0y v\u00ec n\u00f3 c\u00f3 th\u1ec3 g\u00e2y n\u00ean t\u00ecnh tr\u1ea1ng hoa m\u1eaft, ch\u00f3ng m\u1eb7t v\u00e0 th\u1eadm ch\u00ed c\u00f3 th\u1ec3 n\u1eb7ng h\u01a1n. Tr\u01b0\u1edbc khi \u00e1p d\u1ee5ng ph\u01b0\u01a1ng ph\u00e1p u\u1ed1ng n\u01b0\u1edbc m\u00eda v\u00e0 \u1edbt ng\u1ecdt, b\u1ea1n n\u00ean ki\u1ec3m tra s\u1ee9c kh\u1ecfe to\u00e0n di\u1ec7n nh\u1eb1m \u0111\u1ea3m b\u1ea3o kh\u00f4ng m\u1eafc c\u00e1c b\u1ec7nh tr\u00ean v\u00e0 n\u00ean xin l\u1eddi khuy\u00ean t\u1eeb b\u00e1c s\u0129.<\/p>\n

Ph\u01b0\u01a1ng ph\u00e1p gi\u1ea3m c\u00e2n b\u1eb1ng n\u01b0\u1edbc m\u00eda \u1edbt ng\u1ecdt<\/h2>\n

\"423d4e2625bf1041a333bf784e69fe5a\"<\/p>\n

Chu\u1ea9n b\u1ecb<\/strong><\/p>\n

Pha n\u01b0\u1edbc m\u00eda nguy\u00ean ch\u1ea5t v\u1edbi n\u01b0\u1edbc \u1edbt ng\u1ecdt. R\u1eeda s\u1ea1ch \u1edbt ng\u1ecdt \u0110\u00e0 L\u1ea1t, b\u1ecf h\u1ea1t, th\u00e1i nh\u1ecf r\u1ed3i cho v\u00e0o m\u00e1y sinh t\u1ed1, xay v\u1edbi n\u01b0\u1edbc l\u1ecdc. Ti\u1ebfp \u0111\u00f3, b\u1ecf b\u00e3, l\u1ecdc l\u1ea5y n\u01b0\u1edbc. Trung b\u00ecnh m\u1ed9t ng\u00e0y d\u00f9ng h\u1ebft 6 qu\u1ea3 \u1edbt.<\/p>\n

Ph\u01b0\u01a1ng ph\u00e1p<\/strong><\/p>\n

– Th\u1eddi gian: th\u1ef1c hi\u1ec7n 12 ng\u00e0y.<\/p>\n

– Bu\u1ed5i s\u00e1ng, u\u1ed1ng h\u1ebft m\u1ed9t l\u00edt n\u01b0\u1edbc mu\u1ed1i lo\u00e3ng, c\u00f3 th\u1ec3 pha kho\u1ea3ng 2 th\u00eca c\u00e0 ph\u00ea mu\u1ed1i v\u1edbi n\u01b0\u1edbc l\u1ecdc. Trong th\u1eddi gian m\u1ed9t gi\u1edd n\u00ean \u1edf g\u1ea7n nh\u00e0 v\u1ec7 sinh v\u00ec nhu c\u1ea7u th\u00e1o s\u1ebd ph\u00e1t sinh ngay sau khi u\u1ed1ng t\u1eeb 5 \u0111\u1ebfn 10 ph\u00fat. Ch\u1edd cho c\u01a1 th\u1ec3 \u0111\u00e0o th\u1ea3i h\u1ebft n\u01b0\u1edbc mu\u1ed1i lo\u00e3ng, b\u1ea1n u\u1ed1ng dung d\u1ecbch c\u00f3 n\u01b0\u1edbc m\u00eda nguy\u00ean ch\u1ea5t v\u00e0 n\u01b0\u1edbc \u1edbt theo t\u1ec9 l\u1ec7 1 : 1, \u0111\u1ed3ng th\u1eddi v\u1eaft th\u00eam m\u1ed9t qu\u1ea3 chanh t\u01b0\u01a1i.<\/p>\n

T\u00f9y v\u00e0o c\u01a1 \u0111\u1ecba c\u1ee7a m\u1ed7i ng\u01b0\u1eddi m\u00e0 s\u1ed1 l\u01b0\u1ee3ng n\u01b0\u1edbc m\u00e1i cho m\u1ed7i b\u1eefa s\u1ebd kh\u00e1c nhau nh\u01b0ng trung b\u00ecnh l\u00e0 2 \u0111\u1ebfn 3 c\u1ed1c\/ b\u1eefa v\u00e0 m\u1ed7i c\u1ed1c u\u1ed1ng c\u00e1ch nhau kho\u1ea3ng 15 ph\u00fat, n\u1ebfu b\u1ea1n c\u00f3 th\u1ec3 u\u1ed1ng chua, c\u00f3 th\u1ec3 v\u1eaft nhi\u1ec1u chanh h\u01a1n. L\u01b0u \u00fd, c\u1ea3 ng\u00e0y b\u1ea1n kh\u00f4ng \u0111\u01b0\u1ee3c \u0103n g\u00ec ngo\u00e0i u\u1ed1ng dung d\u1ecbch n\u00e0y. U\u1ed1ng b\u1ea5t c\u1ee9 l\u00fac n\u00e0o khi th\u1ea5y \u0111\u00f3i, kh\u00f4ng n\u00ean ch\u1edd t\u1edbi b\u1eefa m\u1edbi d\u00f9ng n\u01b0\u1edbc m\u00eda, nh\u01b0 v\u1eady r\u1ea5t d\u1ec5 d\u1eabn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng t\u1ee5t \u0111\u01b0\u1eddng huy\u1ebft nguy hi\u1ec3m.<\/p>\n

\u00a0K\u1ebft qu\u1ea3 qua t\u1eebng ng\u00e0y<\/strong><\/p>\n

\"20140904120813-nha-tho-tran-dang-khoa-detox-giam-34cm-vong-2-trong-12-ngay-stardaily-5\"<\/p>\n

– Ng\u00e0y th\u1ee9 nh\u1ea5t: Th\u00e1o ph\u00e2n c\u1ee5c l\u1eabn v\u1edbi n\u01b0\u1edbc. Nhu c\u1ea7u mu\u1ed1n \u0103n u\u1ed1ng v\u1eabn r\u1ea5t m\u1ea1nh m\u1ebd. B\u1ea1n n\u00ean b\u1ecf \u00fd ngh\u0129 tr\u1edf v\u1ec1 th\u00f3i quen \u0103n u\u1ed1ng b\u00ecn th\u01b0\u1eddng th\u00ec m\u1edbi v\u01b0\u1ee3t qua \u0111\u01b0\u1ee3c s\u1ee9c quy\u1ebfn r\u0169 c\u1ee7a \u0111\u1ed3 \u0103n. T\u1eeb ng\u00e0y th\u1ee9 hai cho \u0111\u1ebfn ng\u00e0y cu\u1ed1i c\u00f9ng, ph\u00e2n s\u1ebd lo\u00e3ng d\u1ea7n v\u00e0 t\u1eeb t\u1eeb chuy\u1ec3n th\u00e0nh d\u1ea1ng n\u01b0\u1edbc, u\u1ed1ng n\u01b0\u1edbc v\u00e0o c\u00f3 th\u1ec3 \u0111i ti\u1ec3u lu\u00f4n.<\/p>\n

– Sau khi k\u1ebft th\u00fac qu\u00e1 tr\u00ecnh gi\u1ea3m c\u00e2n, chi\u1ec1u t\u1ed1i ng\u00e0y th\u1ee9 12 b\u1ea1n c\u00f3 th\u1ec3 b\u1eaft \u0111\u1ea7u \u0103n l\u1ea1i b\u1eb1ng m\u1ed9t t\u00f4 ch\u00e1o ti\u1ebft l\u1ee3n v\u1edbi g\u1eebng th\u00e1i nh\u1ecf. Tinh b\u1ed9t t\u1eeb ch\u00e1o l\u00f3t v\u00e1ch th\u00e0nh bao t\u1eed v\u00e0 ru\u1ed9t, g\u1eebng l\u00e0m \u1ea5m tr\u01b0\u1eddng v\u1ecb gi\u00fap c\u00e1c c\u01a1 co th\u1eaft l\u1ea1i. Ti\u1ebft d\u00f9ng \u0111\u1ec3 t\u0103ng l\u1ea1i huy\u1ebft cho c\u01a1 th\u1ec3 v\u00e0 \u0111\u00e0o th\u1ea3i c\u00e1c \u0111\u1ed9c t\u1ed1 c\u00f2n l\u1ea1i ra ngo\u00e0i. S\u00e1ng h\u00f4m sau l\u1ea1i \u0103n b\u00e1t ch\u00e1o ti\u1ebft g\u1eebng. Tr\u01b0a v\u00e0 chi\u1ec1u \u0103n nh\u1eb9 c\u00e1c m\u00f3n nh\u01b0 ph\u1edf, m\u1ef3, ch\u00e1o ho\u1eb7c b\u00fan,… Nh\u1eefng ng\u00e0y sau \u0103n u\u1ed1ng l\u1ea1i b\u00ecnh th\u01b0\u1eddng nh\u01b0ng n\u00ean \u0103n nh\u1eb9 \u0111\u1ec3 d\u1ea1 d\u00e0y quen d\u1ea7n. Ch\u00eca kh\u00f3a quan tr\u1ecdng nh\u1ea5t c\u1ee7a ph\u01b0\u01a1ng ph\u00e1p n\u00e0y l\u00e0 b\u1ea1n ph\u1ea3i v\u01b0\u1ee3t qua ba ng\u00e0y \u0111\u1ea7u b\u1edfi c\u01a1 th\u1ec3 r\u1ea5t th\u00e8m \u0103n.<\/p>\n

– Sau khi k\u1ebft th\u00fac 12 ng\u00e0y thanh l\u1ecdc, b\u1ea1n s\u1ebd c\u1ea3m th\u1ea5y nh\u1eb9 nh\u00e0ng v\u00e0 th\u01b0 th\u00e1i. Trung b\u00ecnh, m\u1ed9t ng\u00e0y nh\u00e0 th\u01a1 Tr\u1ea7n \u0110\u0103ng Khoa xu\u1ed1ng \u0111\u01b0\u1ee3c kho\u1ea3ng n\u1eeda c\u00e2n, v\u00f2ng b\u1ee5ng c\u0169ng gi\u1ea3m h\u1eb3n 34cm so v\u1edbi tr\u01b0\u1edbc \u0111\u00e2y. Ph\u1ea7n m\u1ee1 th\u1eeba s\u1ebd \u0111\u01b0\u1ee3c ti\u00eau \u0111i nhi\u1ec1u, \u0111\u1ed3ng th\u1eddi nhu c\u1ea7u \u0103n \u0111\u1ea1m kh\u00f4ng m\u1ea1nh nh\u01b0 tr\u01b0\u1edbc. M\u1ed9t ho\u1eb7c hai n\u0103m c\u00f3 th\u1ec3 l\u1eb7p l\u1ea1i c\u00e1ch thanh l\u1ecdc b\u1eb1ng n\u01b0\u1edbc m\u00eda m\u1ed9t l\u1ea7n nh\u1eb1m gi\u00fap th\u00e2n h\u00ecnh \u0111\u1eb9p v\u00e0 kh\u1ecfe h\u01a1n.<\/p>\n

Sau khi Tr\u1ea7n \u0110\u0103ng Khoa th\u00e0nh c\u00f4ng, nhi\u1ec1u b\u1ea1n b\u00e8 c\u0169ng h\u1ecdc theo v\u00e0 \u0111\u1ea1t \u0111\u01b0\u1ee3c k\u1ebft qu\u1ea3 t\u1ed1t nh\u01b0 nh\u00e0 b\u00e1o Ho\u00e0ng Anh S\u01b0\u1edbng, c\u00f4 \u0110\u1ed7 Th\u1ecb B\u00e9 l\u00e0 v\u1ee3 ch\u00fa l\u00e1i xe ri\u00eang cho gia \u0111\u00ecnh \u00f4ng…<\/em><\/strong>Ch\u00fac c\u00e1c b\u1ea1n gi\u1ea3m c\u00e2n th\u00e0nh c\u00f4ng!<\/em><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Nh\u00e0 th\u01a1 Tr\u1ea7n \u0110\u0103ng Khoa \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi bi\u1ebft \u0111\u1ebfn v\u1edbi c\u00e1ch gi\u1ea3m c\u00e2n hi\u1ec7u qu\u1ea3 t\u1eeb ch\u1ed7 82kg, v\u00f2ng b\u1ee5ng 1m34 \u0111\u00e3 gi\u1ea3m xu\u1ed1ng \u0111\u01b0\u1ee3c 12kg v\u00e0 34cm v\u00f2ng b\u1ee5ng ch\u1ec9 trong v\u00f2ng ch\u01b0a \u0111\u1ea7y 12 ng\u00e0y. C\u00e1ch m\u00e0 \u00f4ng s\u1eed d\u1ee5ng \u0111\u00f3 l\u00e0 d\u00f9ng n\u01b0\u1edbc m\u00eda pha v\u1edbi \u1edbt ng\u1ecdt , th\u1ef1c hi\u1ec7n […]<\/p>\n","protected":false},"author":1,"featured_media":4408,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[326],"tags":[],"class_list":["post-4391","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lam-dep"],"acf":[],"yoast_head":"\nC\u00e1ch gi\u1ea3m c\u00e2n c\u1ee7a Tr\u1ea7n \u0110\u0103ng Khoa<\/title>\n<meta name=\"description\" content=\"Tr\u1ea7n \u0110\u0103ng Khoa \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi bi\u1ebft \u0111\u1ebfn v\u1edbi c\u00e1ch gi\u1ea3m c\u00e2n hi\u1ec7u qu\u1ea3 t\u1eeb 82kg, v\u00f2ng b\u1ee5ng 1m34 gi\u1ea3m xu\u1ed1ng 12kg v\u00e0 34cm v\u00f2ng b\u1ee5ng trong v\u00f2ng ch\u01b0a \u0111\u1ea7y 12 ng\u00e0y.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dochoitreem.com\/cach-giam-can-cua-tran-dang-khoa\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"C\u00e1ch gi\u1ea3m c\u00e2n c\u1ee7a Tr\u1ea7n \u0110\u0103ng Khoa\" \/>\n<meta property=\"og:description\" content=\"Tr\u1ea7n \u0110\u0103ng Khoa \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi bi\u1ebft \u0111\u1ebfn v\u1edbi c\u00e1ch gi\u1ea3m c\u00e2n hi\u1ec7u qu\u1ea3 t\u1eeb 82kg, v\u00f2ng b\u1ee5ng 1m34 gi\u1ea3m xu\u1ed1ng 12kg v\u00e0 34cm v\u00f2ng b\u1ee5ng trong v\u00f2ng ch\u01b0a \u0111\u1ea7y 12 ng\u00e0y.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dochoitreem.com\/cach-giam-can-cua-tran-dang-khoa\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0110\u1ed3 ch\u01a1i tr\u1ebb em - 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