{"id":13375,"date":"2016-01-26T10:37:05","date_gmt":"2016-01-26T03:37:05","guid":{"rendered":"https:\/\/dochoitreem.com\/?p=13375"},"modified":"2019-07-13T01:30:42","modified_gmt":"2019-07-12T18:30:42","slug":"cach-lam-trang-da-nhanh-nhat-tu-thien-nhien","status":"publish","type":"post","link":"https:\/\/dochoitreem.com\/cach-lam-trang-da-nhanh-nhat-tu-thien-nhien\/","title":{"rendered":"C\u00e1ch l\u00e0m tr\u1eafng da nhanh nh\u1ea5t t\u1eeb thi\u00ean nhi\u00ean"},"content":{"rendered":"

M\u1ed9t l\u00e0n da tr\u1eafng m\u1ecbn lu\u00f4n l\u00e0 \u0111i\u1ec1u ao \u01b0\u1edbc c\u1ee7a b\u1ea5t k\u00ec ng\u01b0\u1eddi ph\u1ee5 n\u1eef ph\u01b0\u01a1ng \u0110\u00f4ng n\u00e0o. Th\u1ebf nh\u01b0ng, cu\u1ed9c s\u1ed1ng b\u1eadn r\u1ed9n g\u1ea5p g\u00e1p \u0111\u00e3 khi\u1ebfn cho ch\u1ecb em kh\u00f4ng c\u00f3 nhi\u1ec1u th\u1eddi gian \u0111\u1ec3 ch\u0103m s\u00f3c cho l\u00e0n da c\u1ee7a m\u00ecnh. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 c\u00e1ch th\u1ee9c l\u00e0m tr\u1eafng da nhanh v\u00e0 hi\u1ec7u qu\u1ea3 m\u00e0 kh\u00f4ng c\u1ea7n t\u1ed1n k\u00e9m th\u1eddi gian v\u00e0 ti\u1ec1n b\u1ea1c. M\u1eddi ch\u1ecb em c\u00f9ng tham kh\u1ea3o.<\/p>\n

\"cach-lam-trang-da-nhanh-nhat-1\"<\/p>\n

1.L\u00e0m tr\u1eafng da b\u1eb1ng s\u1eefa chua<\/h2>\n

S\u1eefa chua l\u00e0 th\u1ef1c ph\u1ea9m gi\u00e0u vitamin, kho\u00e1ng ch\u1ea5t v\u00e0 canxi gi\u00fap x\u01b0\u01a1ng ch\u1eafc kh\u1ecfe v\u00e0 t\u0103ng c\u01b0\u1eddng h\u1ec7 ti\u00eau h\u00f3a. B\u00ean c\u1ea1nh \u0111\u00f3, s\u1eefa chua c\u00f2n gi\u00fap cho da d\u1ebb ch\u1ecb em h\u1ed3ng h\u00e0o v\u00e0 s\u00e1ng m\u1ecbn, th\u00edch h\u1ee3p l\u00e0m nguy\u00ean li\u1ec7u d\u01b0\u1ee1ng tr\u1eafng da.<\/p>\n

C\u00e1ch l\u00e0m:<\/strong><\/p>\n

Chu\u1ea9n b\u1ecb 1 \u00edt s\u1eefa chua, 1 qu\u1ea3 tr\u1ee9ng g\u00e0, \u00bd qu\u1ea3 chanh.<\/p>\n

L\u1ea5y l\u00f2ng tr\u1eafng tr\u1ee9ng g\u00e0 \u0111\u00e1nh b\u00f4ng l\u00ean r\u1ed3i cho th\u00eam v\u00e0i gi\u1ecdt chanh v\u00e0o \u0111\u00e1nh \u0111\u1ec1u. Sau \u0111\u00f3, cho s\u1eefa chua v\u00e0o h\u1ed7n h\u1ee3p tr\u00ean khu\u1ea5y \u0111\u1ec1u. Thoa h\u1ed7n h\u1ee3p n\u00e0y l\u00ean m\u1eb7t \u0111\u1ec3 kho\u1ea3ng 20 ph\u00fat r\u1ed3i r\u1eeda s\u1ea1ch b\u1eb1ng n\u01b0\u1edbc \u1ea5m. B\u1ea1n s\u1ebd c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c l\u00e0n da m\u1ecbn m\u00e0ng v\u00e0 tr\u1eafng s\u00e1ng v\u1edbi m\u1eb7t n\u1ea1 n\u00e0y.<\/p>\n

\u00a02. L\u00e0m tr\u1eafng da b\u1eb1ng nha \u0111am<\/h2>\n
Nha \u0111am hay c\u00f2n g\u1ecdi l\u00e0 l\u00f4 h\u1ed9i l\u00e0 c\u00f3 c\u00f4ng d\u1ee5ng gi\u1ea3m \u0111au, kh\u00e1ng vi\u00eam, b\u1ed5 sung kho\u00e1ng ch\u1ea5t cho c\u01a1 th\u1ec3. Ngo\u00e0i ra nha \u0111am c\u00f2n gi\u00fap c\u00e1c t\u1ebf b\u00e0o d\u01b0\u1edbi da h\u1ea5p th\u1ee5 ch\u1ea5t dinh d\u01b0\u1ee1ng, l\u00e0m m\u1ecbn da, gi\u1ea3m m\u1ee5n nh\u1ecdt hi\u1ec7u qu\u1ea3, cho da b\u1ea1n s\u00e1ng h\u1ed3ng r\u1ef1c r\u1ee1.<\/div>\n
Nguy\u00ean li\u1ec7u: 100g nha \u0111am, 10g m\u1eadt ong.<\/div>\n
C\u00e1ch l\u00e0m:<\/strong> nha \u0111am g\u1ecdt v\u1ecf, th\u00e1i mi\u1ebfng nh\u1ecf, cho v\u00e0o n\u1ed3i \u0111un s\u00f4i c\u00f9ng n\u01b0\u1edbc. L\u1ea5y ph\u1ea7n n\u01b0\u1edbc s\u1eafc l\u1ea1i h\u00f2a v\u1edbi m\u1eadt ong. Thoa h\u1ed7n h\u1ee3p n\u00e0y l\u00ean da.<\/div>\n
S\u1eed d\u1ee5ng v\u1eeba \u0111\u1ee7 s\u1ebd \u0111em l\u1ea1i hi\u1ec7u qu\u1ea3 t\u1ed1t h\u01a1n.<\/div>\n

3. L\u00e0m tr\u1eafng da b\u1eb1ng chanh t\u01b0\u01a1i<\/h2>\n

\"cach-lam-trang-da-nhanh-nhat-2\"<\/p>\n

Chanh t\u01b0\u01a1i kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t th\u1ef1c ph\u1ea9m gi\u00e0u vitamin C, l\u00e0 nguy\u00ean li\u1ec7u cho c\u00e1c m\u00f3n \u0103n trong gia \u0111\u00ecnh m\u00e0 c\u00f2n gi\u00fap cho da b\u1ea1n lo\u1ea1i b\u1ecf nh\u1eefng b\u1ee5i b\u1eb7m, vi khu\u1ea9n, tr\u1ecb n\u00e1m v\u00e0 t\u00e0n nhang hi\u1ec7u qu\u1ea3.<\/div>\n
\n
Trong tr\u00e1i chanh c\u0169ng c\u00f3 ch\u1ee9a nhi\u1ec1u axit t\u1ef1 nhi\u00ean c\u00f3 t\u00e1c d\u1ee5ng l\u00e0m tr\u1eafng da r\u1ea5t t\u1ed1t, l\u00e0m ch\u1eadm l\u1ea1i qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a da, l\u00e0m cho da d\u1ebb tr\u1edf n\u00ean s\u00e1ng h\u01a1n, h\u1ed3ng h\u00e0o h\u01a1n.<\/div>\n
C\u00e1ch l\u00e0m:<\/strong><\/div>\n
D\u00f9ng n\u01b0\u1edbc c\u1ed1t chanh v\u1edbi m\u1ed9t mu\u1ed7ng b\u1ed9t ngh\u1ec7 v\u00e0 v\u00e0i gi\u1ecdt n\u01b0\u1edbc hoa h\u1ed3ng. Tr\u1ed9n l\u1eabn v\u1edbi nhau. \u0110\u1eafp h\u1ed7n h\u1ee3p n\u00e0y 30 ph\u00fat r\u1ed3i r\u1eeda l\u1ea1i b\u1eb1ng n\u01b0\u1edbc m\u00e1t.<\/div>\n
C\u00e1ch l\u00e0m tr\u1eafng da t\u1ef1 nhi\u00ean n\u00e0y s\u1ebd t\u0103ng c\u01b0\u1eddng c\u00e1c s\u1eafc t\u1ed1 s\u00e1ng da, lo\u1ea1i b\u1ecf t\u1ebf b\u00e0o ch\u1ebft. Da b\u1ea1n s\u1ebd tr\u1edf n\u00ean tr\u1eafng s\u00e1ng t\u1ef1 nhi\u00ean, l\u1ed7 ch\u00e2n l\u00f4ng se kh\u00edt v\u00e0 c\u0169ng m\u1ecbn m\u00e0ng, m\u1ec1m m\u1ea1i h\u01a1n.<\/div>\n<\/div>\n

4. L\u00e0m tr\u1eafng da b\u1eb1ng c\u1ee7 ngh\u1ec7<\/h2>\n

\"cach-lam-trang-da-nhanh-nhat-3\"<\/p>\n

Trong c\u1ee7 ngh\u1ec7 c\u00f3 ch\u1ee9a ch\u1ea5t curcumin c\u00f3 t\u00e1c d\u1ee5ng ch\u1ed1ng oxy h\u00f3a, tr\u1ecb m\u1ee5n, l\u00e0m m\u1edd v\u1ebft th\u00e2m v\u00e0 l\u00e0m tr\u1eafng da hi\u1ec7u qu\u1ea3. \u0102n ngh\u1ec7 c\u00f2n l\u00e0m \u0111\u1eb9p da, tr\u1eafng da, n\u00ean \u0103n ngh\u1ec7 t\u01b0\u01a1i 100% s\u1ebd hi\u1ec7u qu\u1ea3 h\u01a1n.\u00a0Tr\u1ed9n \u0111\u1ec1u 2 th\u00eca b\u1ed9t ngh\u1ec7 v\u1edbi 2 th\u00eca m\u1eadt ong nguy\u00ean ch\u1ea5t. B\u00f4i m\u1eb7t n\u1ea1 l\u00ean m\u1eb7t v\u00e0 \u0111\u1ec3 kho\u1ea3ng 15-20 ph\u00fat, sau \u0111\u00f3 r\u1eeda m\u1eb7t th\u1eadt s\u1ea1ch b\u1eb1ng n\u01b0\u1edbc l\u1ea1nh.\u00a0M\u1eb7t n\u1ea1 n\u00e0y \u0111\u1eafp 2-3 l\u1ea7n m\u1ed7i tu\u1ea7n.<\/div>\n
Ch\u00fac b\u1ea1n th\u00e0nh c\u00f4ng!<\/div>\n","protected":false},"excerpt":{"rendered":"

M\u1ed9t l\u00e0n da tr\u1eafng m\u1ecbn lu\u00f4n l\u00e0 \u0111i\u1ec1u ao \u01b0\u1edbc c\u1ee7a b\u1ea5t k\u00ec ng\u01b0\u1eddi ph\u1ee5 n\u1eef ph\u01b0\u01a1ng \u0110\u00f4ng n\u00e0o. Th\u1ebf nh\u01b0ng, cu\u1ed9c s\u1ed1ng b\u1eadn r\u1ed9n g\u1ea5p g\u00e1p \u0111\u00e3 khi\u1ebfn cho ch\u1ecb em kh\u00f4ng c\u00f3 nhi\u1ec1u th\u1eddi gian \u0111\u1ec3 ch\u0103m s\u00f3c cho l\u00e0n da c\u1ee7a m\u00ecnh. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 c\u00e1ch th\u1ee9c l\u00e0m tr\u1eafng da nhanh v\u00e0 […]<\/p>\n","protected":false},"author":1,"featured_media":13539,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[326],"tags":[],"class_list":["post-13375","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lam-dep"],"acf":[],"yoast_head":"\nC\u00e1ch l\u00e0m tr\u1eafng da nhanh nh\u1ea5t t\u1eeb thi\u00ean nhi\u00ean<\/title>\n<meta name=\"description\" content=\"Ao \u01b0\u1edbc m\u1ed9t l\u00e0n da s\u00e1ng m\u1ecbn nh\u01b0ng ng\u1ea1i t\u1ed1n k\u00e9m v\u00e0 kh\u00f4ng c\u00f3 th\u1eddi gian ch\u0103m s\u00f3c? 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