{"id":13051,"date":"2015-12-26T20:01:07","date_gmt":"2015-12-26T13:01:07","guid":{"rendered":"https:\/\/dochoitreem.com\/?p=13051"},"modified":"2019-07-13T01:31:52","modified_gmt":"2019-07-12T18:31:52","slug":"nhung-dieu-can-luu-y-khi-mat-xa-cho","status":"publish","type":"post","link":"https:\/\/dochoitreem.com\/nhung-dieu-can-luu-y-khi-mat-xa-cho\/","title":{"rendered":"Nh\u1eefng \u0111i\u1ec1u c\u1ea7n l\u01b0u \u00fd khi m\u00e1t xa cho b\u00e9"},"content":{"rendered":"<p style=\"text-align: justify\">Tr\u1ebb con \u0111\u1ec1u th\u00edch nh\u1eefng c\u1eed ch\u1ec9 vu\u1ed1t ve \u00e2u y\u1ebfm c\u1ee7a ng\u01b0\u1eddi l\u1edbn. Nh\u1eefng chuy\u1ec3n \u0111\u1ed9ng nh\u1eb9 nh\u00e0ng s\u1ebd gi\u00fap cho b\u1ea1n g\u1ea7n g\u0169i v\u1edbi b\u00e9 h\u01a1n v\u00e0 t\u1ea1o m\u1ed1i d\u00e2y li\u00ean k\u1ebft tinh th\u1ea7n gi\u1eefa b\u1ea1n v\u00e0 b\u00e9. V\u00e0 d\u01b0\u1edbi \u0111\u00e2y s\u1ebd l\u00e0 m\u1ed9t v\u00e0i h\u01b0\u1edbng d\u1eabn \u0111\u1ec3 b\u1ea1n m\u00e1t xa cho b\u00e9 \u0111\u00fang c\u00e1ch.<\/p>\n<p style=\"text-align: justify\">\u00a0<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-13055 \" src=\"https:\/\/dochoitreem.com\/wp-content\/uploads\/2015\/12\/Mat-xa-dung-cach-cho-be-khoe-manh-3-960x640.jpg\" alt=\"Mat-xa-dung-cach-cho-be-khoe-manh-3\" width=\"707\" height=\"471\" srcset=\"https:\/\/dochoitreem.com\/wp-content\/uploads\/2015\/12\/Mat-xa-dung-cach-cho-be-khoe-manh-3-960x640.jpg 960w, https:\/\/dochoitreem.com\/wp-content\/uploads\/2015\/12\/Mat-xa-dung-cach-cho-be-khoe-manh-3-324x216.jpg 324w, https:\/\/dochoitreem.com\/wp-content\/uploads\/2015\/12\/Mat-xa-dung-cach-cho-be-khoe-manh-3-768x512.jpg 768w, https:\/\/dochoitreem.com\/wp-content\/uploads\/2015\/12\/Mat-xa-dung-cach-cho-be-khoe-manh-3-720x480.jpg 720w, https:\/\/dochoitreem.com\/wp-content\/uploads\/2015\/12\/Mat-xa-dung-cach-cho-be-khoe-manh-3-250x167.jpg 250w\" sizes=\"(max-width: 707px) 100vw, 707px\" \/><\/p>\n<h2 style=\"text-align: justify\">1.\u0110\u1ed9ng t\u00e1c ph\u1ea3i nh\u1eb9 nh\u00e0ng v\u00e0 d\u1ee9t kho\u00e1t<\/h2>\n<p style=\"text-align: justify\">\u0110\u1eb7t b\u00e9 n\u1eb1m s\u1ea5p, b\u1eaft \u0111\u1ea7u xoa b\u00f3p kho\u1ea3ng 5 gi\u00e2y, di chuy\u1ec3n t\u1eeb \u0111\u1ea7u v\u00e0 c\u1ed5 xu\u1ed1ng m\u00f4ng b\u00e9, l\u1eb7p l\u1ea1i 12 l\u1ea7n. Nh\u1eb9 nh\u00e0ng l\u1eadt b\u00e9 n\u1eb1m ng\u1eeda v\u00e0 xoa m\u1eb7t, m\u00e1, ng\u1ef1c, b\u1ee5ng, tay v\u00e0 ch\u00e2n. B\u1ea1n c\u0169ng c\u00f3 th\u1ec3 xoa l\u00f2ng b\u00e0n ch\u00e2n v\u00e0 tay b\u00e9.<\/p>\n<p style=\"text-align: justify\">K\u1ebft th\u00fac m\u00e1t-xa cho b\u00e9 b\u1eb1ng c\u00e1ch nh\u1eb9 nh\u00e0ng co, du\u1ed7i ch\u00e2n v\u00e0 tay b\u00e9. C\u00e1c \u0111\u1ea7u ng\u00f3n tay ph\u1ea3i nh\u1eb9 nh\u00e0ng v\u00e0 d\u1ee9t kho\u00e1t.<\/p>\n<h2 style=\"text-align: justify\">2.Gi\u1eef \u1ea5m cho b\u00e9<\/h2>\n<p style=\"text-align: justify\">B\u00e9 th\u01b0\u1eddng b\u1ecb l\u1ea1nh n\u1ebfu \u0111\u1ec3 c\u01a1 th\u1ec3 ti\u1ebfp x\u00fac v\u1edbi kh\u00f4ng kh\u00ed b\u00ean ngo\u00e0i qu\u00e1 l\u00e2u. \u0110i\u1ec1u c\u1ea7n l\u00e0m l\u00fac n\u00e0y l\u00e0 che l\u1ea1i nh\u1eefng ph\u1ea7n ch\u01b0a m\u00e1t xa \u0111\u1ebfn \u0111\u1ec3 b\u00e9 kh\u00f4ng b\u1ecb c\u00e1u k\u1ec9nh hay kh\u00f3 ch\u1ecbu v\u00ec l\u1ea1nh nh\u00e9.<\/p>\n<h2 style=\"text-align: justify\">3.T\u1ea1o m\u1ed9t kh\u00f4ng gian ho\u00e0n h\u1ea3o<\/h2>\n<p style=\"text-align: justify\">M\u1ed9t c\u0103n ph\u00f2ng tho\u00e1ng m\u00e1t ho\u1eb7c m\u1ed9t kh\u00f4ng gian y\u00ean t\u0129nh, c\u00f3 th\u00eam ch\u00fat \u00e1nh s\u00e1ng d\u1ecbu nh\u1eb9 l\u00e0 \u0111i\u1ec1u ho\u00e0n h\u1ea3o cho b\u00e9. B\u1ea1n nh\u1edb tr\u1ea3i th\u00eam m\u1ed9t t\u1ea5m ch\u0103n m\u1ecfng ho\u1eb7c mi\u1ebfng l\u00f3t \u00eam, \u0111\u1eb7t b\u00e9 \u1edf ch\u1ed7 b\u1eb1ng ph\u1eb3ng v\u00e0 an to\u00e0n.<\/p>\n<h2 style=\"text-align: justify\">4.Quan s\u00e1t ph\u1ea3n \u1ee9ng c\u1ee7a b\u00e9<\/h2>\n<p style=\"text-align: justify\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-13054 \" src=\"https:\/\/dochoitreem.com\/wp-content\/uploads\/2015\/12\/Mat-xa-dung-cach-cho-be-khoe-manh-2-960x640.jpg\" alt=\"Mat-xa-dung-cach-cho-be-khoe-manh-2\" width=\"704\" height=\"469\" srcset=\"https:\/\/dochoitreem.com\/wp-content\/uploads\/2015\/12\/Mat-xa-dung-cach-cho-be-khoe-manh-2-960x640.jpg 960w, https:\/\/dochoitreem.com\/wp-content\/uploads\/2015\/12\/Mat-xa-dung-cach-cho-be-khoe-manh-2-324x216.jpg 324w, https:\/\/dochoitreem.com\/wp-content\/uploads\/2015\/12\/Mat-xa-dung-cach-cho-be-khoe-manh-2-768x512.jpg 768w, https:\/\/dochoitreem.com\/wp-content\/uploads\/2015\/12\/Mat-xa-dung-cach-cho-be-khoe-manh-2-720x480.jpg 720w, https:\/\/dochoitreem.com\/wp-content\/uploads\/2015\/12\/Mat-xa-dung-cach-cho-be-khoe-manh-2-250x167.jpg 250w\" sizes=\"(max-width: 704px) 100vw, 704px\" \/><\/p>\n<p style=\"text-align: justify\">N\u1ebfu b\u00e9 kh\u00f4ng th\u00edch ho\u1eb7c nh\u0103n nh\u00f3 khi m\u00e1t xa th\u00ec b\u1ea1n kh\u00f4ng c\u1ea7n ph\u1ea3i ti\u1ebfp t\u1ee5c, c\u00f3 th\u1ec3 b\u00e9 kh\u00f4ng th\u00edch h\u1ee3p v\u1edbi li\u1ec7u ph\u00e1p n\u00e0y. C\u00f2n n\u1ebfu b\u00e9 c\u01b0\u1eddi th\u00edch th\u00fa, m\u00e3n nguy\u1ec7n, hay thi\u1ebfp \u0111i th\u00ec h\u00e3y ti\u1ebfp t\u1ee5c v\u00e0 s\u1eed d\u1ee5ng li\u1ec7u ph\u00e1p m\u00e1t xa cho b\u00e9 nh\u01b0 m\u1ed9t th\u00f3i quen h\u1eb1ng ng\u00e0y.<\/p>\n<h2 style=\"text-align: justify\">5. L\u01b0u \u00fd b\u1ee5ng b\u00e9 r\u1ea5t non y\u1ebfu<\/h2>\n<p style=\"text-align: justify\">C\u1ef1c k\u00ec c\u1ea9n tr\u1ecdng trong c\u00e1c \u0111\u1ed9ng t\u00e1c, ph\u1ea3i nh\u1eb9 nh\u00e0ng, t\u1eeb t\u1ed1n v\u00e0 d\u1ee9t kho\u00e1t. Tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng m\u00e1t xa ngay khi b\u00e9 v\u1eeba \u0103n xong, c\u00f3 th\u1ec3 b\u00e9 s\u1ebd b\u1ecb n\u00f4n tr\u1edb. Th\u1eddi \u0111i\u1ec3m th\u00edch h\u1ee3p nh\u1ea5t \u0111\u1ec3 m\u00e1t xa l\u00e0 sau khi b\u00e9 \u0103n kho\u1ea3ng 45 ph\u00fat.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tr\u1ebb con \u0111\u1ec1u th\u00edch nh\u1eefng c\u1eed ch\u1ec9 vu\u1ed1t ve \u00e2u y\u1ebfm c\u1ee7a ng\u01b0\u1eddi l\u1edbn. Nh\u1eefng chuy\u1ec3n \u0111\u1ed9ng nh\u1eb9 nh\u00e0ng s\u1ebd gi\u00fap cho b\u1ea1n g\u1ea7n g\u0169i v\u1edbi b\u00e9 h\u01a1n v\u00e0 t\u1ea1o m\u1ed1i d\u00e2y li\u00ean k\u1ebft tinh th\u1ea7n gi\u1eefa b\u1ea1n v\u00e0 b\u00e9. V\u00e0 d\u01b0\u1edbi \u0111\u00e2y s\u1ebd l\u00e0 m\u1ed9t v\u00e0i h\u01b0\u1edbng d\u1eabn \u0111\u1ec3 b\u1ea1n m\u00e1t xa cho b\u00e9 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":13055,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[134],"tags":[],"class_list":["post-13051","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cham-con-khoe-con-ngoan"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Nh\u1eefng \u0111i\u1ec1u c\u1ea7n l\u01b0u \u00fd khi m\u00e1t xa cho b\u00e9<\/title>\n<meta name=\"description\" content=\"Vi\u1ec7c m\u00e1t xa \u0111em l\u1ea1i cho b\u00e9 s\u1ee9c kh\u1ecfe t\u1ed1t h\u01a1n v\u00e0 d\u1ebbo dai h\u01a1n. 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Tuy nhi\u00ean, c\u1ea7n bi\u1ebft \u0111\u00fang c\u00e1ch \u0111\u1ec3 kh\u00f4ng b\u1ecb ph\u1ea3n t\u00e1c d\u1ee5ng b\u1ea1n nh\u00e9.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dochoitreem.com\/nhung-dieu-can-luu-y-khi-mat-xa-cho\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0110\u1ed3 ch\u01a1i tr\u1ebb em - Shop \u0111\u1ed3 ch\u01a1i tr\u1ebb em tphcm\" \/>\n<meta property=\"article:published_time\" content=\"2015-12-26T13:01:07+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-07-12T18:31:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/dochoitreem.com\/wp-content\/uploads\/2015\/12\/Mat-xa-dung-cach-cho-be-khoe-manh-3.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"3000\" \/>\n\t<meta property=\"og:image:height\" content=\"2000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/dochoitreem.com\/nhung-dieu-can-luu-y-khi-mat-xa-cho\/\",\"url\":\"https:\/\/dochoitreem.com\/nhung-dieu-can-luu-y-khi-mat-xa-cho\/\",\"name\":\"Nh\u1eefng \u0111i\u1ec1u c\u1ea7n l\u01b0u \u00fd khi m\u00e1t xa cho b\u00e9\",\"isPartOf\":{\"@id\":\"https:\/\/dochoitreem.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/dochoitreem.com\/nhung-dieu-can-luu-y-khi-mat-xa-cho\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/dochoitreem.com\/nhung-dieu-can-luu-y-khi-mat-xa-cho\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/dochoitreem.com\/wp-content\/uploads\/2015\/12\/Mat-xa-dung-cach-cho-be-khoe-manh-3.jpg\",\"datePublished\":\"2015-12-26T13:01:07+00:00\",\"dateModified\":\"2019-07-12T18:31:52+00:00\",\"author\":{\"@id\":\"https:\/\/dochoitreem.com\/#\/schema\/person\/c6fe38214eb080d51d068a7114d4ab94\"},\"description\":\"Vi\u1ec7c m\u00e1t xa \u0111em l\u1ea1i cho b\u00e9 s\u1ee9c kh\u1ecfe t\u1ed1t h\u01a1n v\u00e0 d\u1ebbo dai h\u01a1n. 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