{"id":12683,"date":"2015-12-09T09:30:30","date_gmt":"2015-12-09T02:30:30","guid":{"rendered":"https:\/\/dochoitreem.com\/?p=12683"},"modified":"2019-07-13T01:33:31","modified_gmt":"2019-07-12T18:33:31","slug":"nhung-dieu-can-biet-ve-tat-can-thi-o-tre-nho","status":"publish","type":"post","link":"https:\/\/dochoitreem.com\/nhung-dieu-can-biet-ve-tat-can-thi-o-tre-nho\/","title":{"rendered":"Nh\u1eefng \u0111i\u1ec1u c\u1ea7n bi\u1ebft v\u1ec1 t\u1eadt c\u1eadn th\u1ecb \u1edf tr\u1ebb nh\u1ecf"},"content":{"rendered":"

C\u1eadn th\u1ecb l\u00e0 m\u1ed9t trong nh\u1eefng b\u1ec7nh v\u1ec1 m\u1eaft ph\u1ed5 bi\u1ebfn \u1edf tr\u1ebb nh\u1ecf. C\u1eadn th\u1ecb l\u00e0 t\u1eadt kh\u00fac x\u1ea1 c\u1ee7a m\u1eaft khi\u1ebfn tr\u1ebb kh\u00f4ng th\u1ec3 nh\u00ecn r\u00f5 nh\u1eefng v\u1eadt \u1edf xa v\u00e0 g\u00e2y phi\u1ec1n to\u00e1i cho c\u00e1c ho\u1ea1t \u0111\u1ed9ng c\u1ee7a tr\u1ebb. Ba m\u1eb9 c\u1ea7n ch\u00fa \u00fd v\u1ea5n \u0111\u1ec1 n\u00e0y v\u00ec n\u1ebfu kh\u00f4ng ph\u00e1t hi\u1ec7n s\u1edbm, tr\u1ebb s\u1ebd b\u1ecb n\u1eb7ng th\u00eam v\u00e0 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn th\u1ea9m m\u1ef9 sau n\u00e0y.<\/p>\n

\"can-thi-o-tre-nho-va-nhung-dieu-can-biet-2\"<\/p>\n

1.Tri\u1ec7u ch\u1ee9ng c\u1eadn th\u1ecb<\/h2>\n

Th\u00f4ng th\u01b0\u1eddng, tr\u1ebb c\u00f3 d\u1ea5u hi\u1ec7u c\u1eadn th\u1ecb hay nheo m\u1eaft \u0111\u1ec3 c\u1ed1 g\u1eafng nh\u00ecn r\u00f5 v\u1eadt \u1edf ph\u00eda tr\u01b0\u1edbc. Tr\u1ebb hay b\u1ecb m\u1ecfi m\u1eaft, nh\u1ee9c \u0111\u1ea7u khi nh\u00ecn l\u00e2u, c\u1ea3m th\u1ea5y m\u1ec7t m\u1ecfi khi ho\u1ea1t \u0111\u1ed9ng, ch\u01a1i th\u1ec3 thao. Tr\u1ebb hay d\u1ee5i m\u1eaft, ch\u1edbp m\u1eaft.<\/p>\n

2. Nguy\u00ean nh\u00e2n g\u00e2y c\u1eadn th\u1ecb \u1edf tr\u1ebb nh\u1ecf<\/h2>\n

Tr\u1ebb c\u1eadn th\u1ecb th\u01b0\u1eddng do hai nguy\u00ean nh\u00e2n ch\u00ednh, m\u1ed9t l\u00e0 do di truy\u1ec1n t\u1eeb b\u1ed1 m\u1eb9, hai l\u00e0 do th\u00f3i quen sinh ho\u1ea1t kh\u00f4ng khoa h\u1ecdc di\u1ec5n ra th\u01b0\u1eddng ng\u00e0y. Hi\u1ec7n nay, nguy\u00ean nh\u00e2n th\u1ee9 hai l\u00e0 ph\u1ed5 bi\u1ebfn nh\u1ea5t.<\/p>\n

-Tr\u1ebb c\u00f3 th\u00f3i quen xem tivi hay \u0111\u1ecdc s\u00e1ch, truy\u1ec7n qu\u00e1 g\u1ea7n, nh\u1ea5t l\u00e0 nh\u1eefng n\u01a1i c\u00f3 \u00e1nh s\u00e1ng k\u00e9m. \u00c1nh s\u00e1ng v\u1edbi c\u01b0\u1eddng \u0111\u1ed9 m\u1ea1nh h\u1eaft ra t\u1eeb tivi v\u00e0 ti\u1ebfp x\u00fac th\u1eb3ng v\u00e0o m\u1eaft tr\u1ebb r\u1ea5t c\u00f3 h\u1ea1i. N\u00ean cho tr\u1ebb ng\u1ed3i v\u1edbi kho\u1ea3ng c\u00e1ch h\u1ee3p l\u00ed v\u00e0 \u1edf n\u01a1i c\u00f3 \u00e1nh s\u00e1ng \u0111\u1ea7y \u0111\u1ee7.<\/p>\n

-Tr\u1ebb thi\u1ebfu ng\u1ee7, m\u1eaft kh\u00f4ng \u0111\u01b0\u1ee3c ngh\u1ec9 ng\u01a1i \u0111\u1ea7y \u0111\u1ee7 d\u1eabn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng m\u1ecfi, l\u00e2u d\u1ea7n s\u1ebd chuy\u1ec3n th\u00e0nh c\u1eadn th\u1ecb. Ba m\u1eb9 n\u00ean t\u1eadp s\u1ebd th\u00f3i quen \u0111i ng\u1ee7 s\u1edbm v\u00e0 ngh\u1ec9 ng\u01a1i h\u1ee3p l\u00ed.<\/p>\n

-Tr\u1ebb s\u01a1 sinh thi\u1ebfu th\u00e1ng ho\u1eb7c sinh ra qu\u00e1 b\u00e9.<\/p>\n

-Th\u1eddi gian \u1edf trong nh\u00e0 nhi\u1ec1u h\u01a1n \u1edf ngo\u00e0i tr\u1eddi, th\u1eddi gian ti\u1ebfp x\u00fac v\u1edbi \u0111\u00e8n \u0111i\u1ec7n nhi\u1ec1u h\u01a1n ti\u1ebfp x\u00fac v\u1edbi \u00e1nh s\u00e1ng t\u1ef1 nhi\u00ean.<\/p>\n

3. \u0110i\u1ec1u tr\u1ecb t\u1eadt c\u1eadn th\u1ecb<\/h2>\n

-N\u1ebfu ph\u00e1t hi\u1ec7n nh\u1eefng tri\u1ec7u ch\u1ee9ng tr\u00ean, h\u00e3y \u0111\u01b0a tr\u1ebb ngay \u0111\u1ebfn b\u1ec7nh vi\u1ec7n m\u1eaft v\u00e0 cho tr\u1ebb \u0111eo k\u00ednh theo ch\u1ec9 \u0111\u1ecbnh c\u1ee7a b\u00e1c s\u0129 m\u1eaft.<\/p>\n

\"can-thi-o-tre-nho-va-nhung-dieu-can-biet-3\"<\/p>\n

-\u0110\u01b0a tr\u1ebb \u0111i kh\u00e1m m\u1eaft \u0111\u1ecbnh k\u1ef3 6 th\u00e1ng m\u1ed9t l\u1ea7n \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o \u0111\u1ed9 k\u00ednh \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u00fang c\u00e1ch.<\/p>\n

-Kh\u00f4ng \u0111\u01b0\u1ee3c nh\u00ecn qu\u00e1 g\u1ea7n, kho\u1ea3ng c\u00e1ch t\u1ed1i thi\u1ec3u t\u1eeb m\u1eaft \u0111\u1ebfn trang s\u00e1ch l\u00e0 30cm.\u00a0Khi xem TV, kho\u1ea3ng c\u00e1ch \u0111\u1ec1 ngh\u1ecb t\u1ed1i thi\u1ec3u l\u00e0 3 m\u00e9t.<\/p>\n

\"can-thi-o-tre-nho-va-nhung-dieu-can-biet-4\"<\/p>\n

-B\u1ed5 sung cho tr\u1ebb vitamin A ho\u1eb7c c\u00e1c th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng b\u1ea3o v\u1ec7 m\u1eaft theo h\u01b0\u1edbng d\u1eabn c\u1ee7a b\u00e1c s\u0129.<\/p>\n","protected":false},"excerpt":{"rendered":"

C\u1eadn th\u1ecb l\u00e0 m\u1ed9t trong nh\u1eefng b\u1ec7nh v\u1ec1 m\u1eaft ph\u1ed5 bi\u1ebfn \u1edf tr\u1ebb nh\u1ecf. C\u1eadn th\u1ecb l\u00e0 t\u1eadt kh\u00fac x\u1ea1 c\u1ee7a m\u1eaft khi\u1ebfn tr\u1ebb kh\u00f4ng th\u1ec3 nh\u00ecn r\u00f5 nh\u1eefng v\u1eadt \u1edf xa v\u00e0 g\u00e2y phi\u1ec1n to\u00e1i cho c\u00e1c ho\u1ea1t \u0111\u1ed9ng c\u1ee7a tr\u1ebb. Ba m\u1eb9 c\u1ea7n ch\u00fa \u00fd v\u1ea5n \u0111\u1ec1 n\u00e0y v\u00ec n\u1ebfu kh\u00f4ng ph\u00e1t hi\u1ec7n […]<\/p>\n","protected":false},"author":1,"featured_media":12685,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[136],"tags":[],"class_list":["post-12683","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-benh-tre-em"],"acf":[],"yoast_head":"\nNh\u1eefng \u0111i\u1ec1u c\u1ea7n bi\u1ebft v\u1ec1 t\u1eadt c\u1eadn th\u1ecb \u1edf tr\u1ebb nh\u1ecf<\/title>\n<meta name=\"description\" content=\"C\u1eadn th\u1ecb l\u00e0 t\u1eadt kh\u00fac x\u1ea1 c\u1ee7a m\u1eaft v\u00e0 ph\u00e1 th\u1ecb l\u1ef1c r\u1ea5t m\u1ea1nh. N\u1ebfu kh\u00f4ng \u0111\u1ec3 \u00fd s\u1ebd tr\u1ebb s\u1ebd c\u1eadn n\u1eb7ng th\u00eam v\u00e0 r\u1ea5t kh\u00f3 ch\u1eefa.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dochoitreem.com\/nhung-dieu-can-biet-ve-tat-can-thi-o-tre-nho\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nh\u1eefng \u0111i\u1ec1u c\u1ea7n bi\u1ebft v\u1ec1 t\u1eadt c\u1eadn th\u1ecb \u1edf tr\u1ebb nh\u1ecf\" \/>\n<meta property=\"og:description\" content=\"C\u1eadn th\u1ecb l\u00e0 t\u1eadt kh\u00fac x\u1ea1 c\u1ee7a m\u1eaft v\u00e0 ph\u00e1 th\u1ecb l\u1ef1c r\u1ea5t m\u1ea1nh. N\u1ebfu kh\u00f4ng \u0111\u1ec3 \u00fd s\u1ebd tr\u1ebb s\u1ebd c\u1eadn n\u1eb7ng th\u00eam v\u00e0 r\u1ea5t kh\u00f3 ch\u1eefa.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dochoitreem.com\/nhung-dieu-can-biet-ve-tat-can-thi-o-tre-nho\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0110\u1ed3 ch\u01a1i tr\u1ebb em - Shop \u0111\u1ed3 ch\u01a1i tr\u1ebb em tphcm\" \/>\n<meta property=\"article:published_time\" content=\"2015-12-09T02:30:30+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-07-12T18:33:31+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/dochoitreem.com\/wp-content\/uploads\/2015\/12\/can-thi-o-tre-nho-va-nhung-dieu-can-biet-2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1600\" \/>\n\t<meta property=\"og:image:height\" content=\"1376\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/dochoitreem.com\/nhung-dieu-can-biet-ve-tat-can-thi-o-tre-nho\/\",\"url\":\"https:\/\/dochoitreem.com\/nhung-dieu-can-biet-ve-tat-can-thi-o-tre-nho\/\",\"name\":\"Nh\u1eefng \u0111i\u1ec1u c\u1ea7n bi\u1ebft v\u1ec1 t\u1eadt c\u1eadn th\u1ecb \u1edf tr\u1ebb nh\u1ecf\",\"isPartOf\":{\"@id\":\"https:\/\/dochoitreem.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/dochoitreem.com\/nhung-dieu-can-biet-ve-tat-can-thi-o-tre-nho\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/dochoitreem.com\/nhung-dieu-can-biet-ve-tat-can-thi-o-tre-nho\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/dochoitreem.com\/wp-content\/uploads\/2015\/12\/can-thi-o-tre-nho-va-nhung-dieu-can-biet-2.jpg\",\"datePublished\":\"2015-12-09T02:30:30+00:00\",\"dateModified\":\"2019-07-12T18:33:31+00:00\",\"author\":{\"@id\":\"https:\/\/dochoitreem.com\/#\/schema\/person\/c6fe38214eb080d51d068a7114d4ab94\"},\"description\":\"C\u1eadn th\u1ecb l\u00e0 t\u1eadt kh\u00fac x\u1ea1 c\u1ee7a m\u1eaft v\u00e0 ph\u00e1 th\u1ecb l\u1ef1c r\u1ea5t m\u1ea1nh. 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