{"id":12587,"date":"2015-12-05T17:43:30","date_gmt":"2015-12-05T10:43:30","guid":{"rendered":"https:\/\/dochoitreem.com\/?p=12587"},"modified":"2019-07-13T01:34:01","modified_gmt":"2019-07-12T18:34:01","slug":"lam-gi-khi-tre-bieng-an","status":"publish","type":"post","link":"https:\/\/dochoitreem.com\/lam-gi-khi-tre-bieng-an\/","title":{"rendered":"Tr\u1ebb bi\u1ebfng \u0103n th\u00ec ph\u1ea3i l\u00e0m g\u00ec?"},"content":{"rendered":"

Tr\u1ebb bi\u1ebfng \u0103n lu\u00f4n l\u00e0 n\u1ed7i lo c\u1ee7a cha m\u1eb9. \u0110\u00e2y l\u00e0 ch\u1ee9ng b\u1ec7nh nguy hi\u1ec3m v\u00e0 s\u1ebd kh\u00f3 ch\u1eefa tr\u1ecb n\u1ebfu \u0111\u1ec3 l\u00e2u d\u00e0i. Tr\u1ebb kh\u00f4ng \u0103n \u0111\u1ed3ng ngh\u0129a v\u1edbi vi\u1ec7c c\u01a1 th\u1ec3 thi\u1ebfu ch\u1ea5t dinh d\u01b0\u1ee1ng, kh\u00f4ng c\u00f3 l\u1ee3i cho s\u1ee9c kh\u1ecfe, s\u1ee9c \u0111\u1ec1 kh\u00e1ng v\u00e0 s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a tr\u1ebb sau n\u00e0y. Sau \u0111\u00e2y l\u00e0 nh\u1eefng m\u1eb9o nh\u1ecf m\u00e0 cha m\u1eb9 c\u00f3 th\u1ec3 tham kh\u1ea3o \u0111\u1ec3 kh\u1eafc ph\u1ee5c v\u00e0 gi\u00fap tr\u1ebb \u0103n ngon mi\u1ec7ng h\u01a1n.<\/p>\n

\"phai-lam-gi-khi-tre-bieng-an-3\"<\/p>\n

1. T\u1ea1o kh\u00f4ng kh\u00ed vui v\u1ebb cho b\u1eefa \u0103n<\/h2>\n

Cha m\u1eb9 c\u00f3 th\u1ec3 t\u1ea1o kh\u00f4ng kh\u00ed vui c\u01b0\u1eddi th\u00e2n m\u1eadt trong nh\u00e0 \u0111\u1ec3 b\u00e9 qu\u00ean \u0111i n\u1ed7i s\u1ee3 h\u00e3i th\u1ee9c \u0103n. Trong khi \u0103n, cha m\u1eb9 c\u00f3 th\u1ec3 k\u1ec3 nh\u1eefng c\u00e2u chuy\u1ec7n c\u01b0\u1eddi, nh\u1eefng c\u00e2u chuy\u1ec7n xung quanh cu\u1ed9c s\u1ed1ng th\u00fa v\u1ecb \u0111\u1ec3 h\u1ea5p d\u1eabn b\u00e9. Kh\u00f4ng kh\u00ed th\u00e2n m\u1eadt trong gia \u0111\u00ecnh, c\u00e1c th\u00e0nh vi\u00ean n\u00f3i c\u01b0\u1eddi s\u1ebd c\u00f3 t\u00e1c d\u1ee5ng “lan truy\u1ec1n” \u0111\u1ebfn b\u00e9, gi\u00fap b\u00e9 \u0103n ngon mi\u1ec7ng h\u01a1n. M\u1eb9 c\u00f3 th\u1ec3 chu\u1ea9n b\u1ecb nh\u1eefng ph\u1ea7n qu\u00e0 khuy\u1ebfn kh\u00edch n\u1ebfu b\u00e9 \u0103n h\u1ebft, ho\u1eb7c cho b\u00e9 tham gia v\u00e0o c\u00f4ng \u0111o\u1ea1n chu\u1ea9n b\u1ecb \u0111\u1ed3 \u0103n, b\u00e0y ch\u00e9n \u0111\u0129a… \u0111\u1ec3 b\u00e9 th\u1ea5y c\u00f3 tr\u00e1ch nhi\u1ec7m v\u00e0 th\u00edch th\u00fa v\u1edbi b\u1eefa \u0103n do ch\u00ednh tay m\u00ecnh g\u00f3p m\u1ed9t ph\u1ea7n c\u00f4ng s\u1ee9c.<\/p>\n

\"phai-lam-gi-khi-tre-bieng-an-4\"<\/p>\n

N\u1ebfu b\u00e9 kh\u00f4ng mu\u1ed1n \u0103n n\u1eefa th\u00ec kh\u00f4ng n\u00ean \u00e9p qu\u00e1, tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng pha thu\u1ed1c \u0111\u1eafng v\u00e0o trong b\u1eefa \u0103n, b\u00e9 s\u1ebd b\u1ecb \u00e1m \u1ea3nh v\u00e0 coi m\u1ed7i l\u1ea7n \u0103n c\u01a1m l\u00e0 m\u1ed9t \u0111i\u1ec1u kh\u1ee7ng khi\u1ebfp.<\/p>\n

C\u1ea7n nh\u1eb9 nh\u00e0ng v\u00e0 khuy\u00ean nh\u1ee7 b\u00e9 t\u1eeb t\u1eeb, n\u00ean cho \u0103n khi b\u00e9 \u0111\u00f3i. Sau khi \u0103n c\u00f3 th\u1ec3 v\u1eadn \u0111\u1ed9ng nh\u1eb9 \u0111\u1ec3 b\u00e9 d\u1ec5 ti\u00eau c\u01a1m v\u00e0 qu\u00ean \u0111i n\u1ed7i s\u1ee3 tr\u01b0\u1edbc \u0111\u00f3.<\/p>\n

2. C\u1ea3i thi\u1ec7n v\u1ecb gi\u00e1c v\u00e0 h\u1ed7 tr\u1ee3 ti\u00eau h\u00f3a cho tr\u1ebb<\/h2>\n

C\u00e1c kho\u00e1ng ch\u1ea5t nh\u01b0 K\u1ebdm, vitamin nh\u00f3m B v\u00e0 Lysine l\u00e0 nh\u1eefng vi ch\u1ea5t k\u00edch th\u00edch s\u1ef1 th\u00e8m \u0103n \u1edf tr\u1ebb, c\u00e1c m\u1eb9 c\u00f3 th\u1ec3 b\u1ed5 sung nh\u1eefng kho\u00e1ng ch\u1ea5t \u1ea5y qua s\u1eefa c\u00f4ng th\u1ee9c, ng\u0169 c\u1ed1c, rau c\u1ee7 qu\u1ea3…Th\u00eam v\u00e0o \u0111\u00f3, c\u00e1c lo\u1ea1i men vi sinh, c\u1ed1m vi sinh s\u1ebd h\u1ed7 tr\u1ee3 ti\u00eau h\u00f3a, k\u00edch th\u00edch v\u1ecb gi\u00e1c, gi\u00fap ti\u00eau h\u00f3a tr\u00f4i ch\u1ea3y v\u00e0 h\u00ecnh th\u00e0nh ph\u1ea3n x\u1ea1 h\u1ea5p thu th\u1ee9c \u0103n \u1edf tr\u1ebb. Ngo\u00e0i ra, vi\u1ec7c b\u1ed5 sung c\u00e1c vi khu\u1ea9n c\u00f3 l\u1ee3i cho \u0111\u01b0\u1eddng ru\u1ed9t s\u1ebd gi\u00fap h\u1ec7 ti\u00eau h\u00f3a \u1edf tr\u1ebb kh\u1ecfe m\u1ea1nh v\u00e0 h\u1ea5p thu dinh d\u01b0\u1ee1ng t\u1ed1t h\u01a1n.<\/p>\n

V\u00ec h\u1ec7 ti\u00eau h\u00f3a c\u1ee7a tr\u1ebb r\u1ea5t non y\u1ebfu n\u00ean khi s\u1eed d\u1ee5ng th\u1ef1c ph\u1ea9m h\u1ed7 tr\u1ee3 ti\u00eau h\u00f3a, cha m\u1eb9 n\u00ean tham kh\u1ea3o th\u00eam \u00fd ki\u1ebfn c\u1ee7a b\u00e1c s\u0129 \u0111\u1ec3 l\u1ef1a ch\u1ecdn nh\u1eefng s\u1ea3n ph\u1ea9m ph\u00f9 h\u1ee3p v\u1edbi l\u1ee9a tu\u1ed5i c\u1ee7a tr\u1ebb.<\/p>\n

B\u00ean c\u1ea1nh \u0111\u00f3, h\u01b0\u01a1ng v\u1ecb v\u00e0 tr\u00ecnh b\u00e0y m\u00f3n \u0103n c\u0169ng l\u00e0 \u0111i\u1ec1u quan tr\u1ecdng c\u1ea7n l\u01b0u \u00fd. Nh\u00ecn m\u1ed9t \u0111\u0129a th\u1ee9c \u0103n c\u00f3 trang tr\u00ed h\u00ecnh th\u00f9 ng\u1ed9 ngh\u0129nh ch\u1eafc ch\u1eafn s\u1ebd l\u00e0m b\u00e9 th\u00edch th\u00fa v\u00e0 mu\u1ed1n \u0103n ngay nh\u1eefng th\u1ee9 \u1ea5y.<\/p>\n

\"phai-lam-gi-khi-tre-bieng-an-2\"<\/p>\n

3.T\u1eadp cho tr\u1ebb th\u00f3i quen \u0103n u\u1ed1ng khoa h\u1ecdc<\/h2>\n

\"phai-lam-gi-khi-tre-bieng-an-1\"<\/p>\n

Th\u00f4ng th\u01b0\u1eddng, m\u1ed7i \u0111\u1ee9a tr\u1ebb s\u1ebd c\u00f3 3 b\u1eefa ch\u00ednh v\u00e0 2 b\u1eefa ph\u1ee5. M\u1ed7i b\u1eefa s\u1ebd c\u00e1ch nhau 2 ti\u1ebfng \u0111\u1ed3ng h\u1ed3. Cha m\u1eb9 c\u00f3 th\u1ec3 c\u0103n c\u1ee9 v\u00e0o \u0111\u00f3 m\u00e0 s\u1eafp x\u1ebfp l\u1ecbch \u0103n c\u1ee7a b\u00e9 cho ph\u00f9 h\u1ee3p, t\u1ea1o th\u00e0nh “th\u00f3i quen” cho h\u1ec7 ti\u00eau h\u00f3a. Kh\u00f4ng cho tr\u1ebb \u0103n v\u1eb7t tr\u01b0\u1edbc c\u00e1c b\u1eefa \u0103n v\u00e0 \u0103n qu\u00e1 no v\u00e0o bu\u1ed5i t\u1ed1i. Kh\u00f4ng cho tr\u1ebb nghe nh\u1ea1c ho\u1eb7c xem phim khi \u0103n, \u0111i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 l\u00e0m b\u00e9 \u0103n ch\u1eadm ho\u1eb7c v\u1ec1 sau ch\u1ec9 xem phim ho\u1eb7c nghe nh\u1ea1c m\u1edbi \u0103n.<\/p>\n","protected":false},"excerpt":{"rendered":"

Tr\u1ebb bi\u1ebfng \u0103n lu\u00f4n l\u00e0 n\u1ed7i lo c\u1ee7a cha m\u1eb9. \u0110\u00e2y l\u00e0 ch\u1ee9ng b\u1ec7nh nguy hi\u1ec3m v\u00e0 s\u1ebd kh\u00f3 ch\u1eefa tr\u1ecb n\u1ebfu \u0111\u1ec3 l\u00e2u d\u00e0i. Tr\u1ebb kh\u00f4ng \u0103n \u0111\u1ed3ng ngh\u0129a v\u1edbi vi\u1ec7c c\u01a1 th\u1ec3 thi\u1ebfu ch\u1ea5t dinh d\u01b0\u1ee1ng, kh\u00f4ng c\u00f3 l\u1ee3i cho s\u1ee9c kh\u1ecfe, s\u1ee9c \u0111\u1ec1 kh\u00e1ng v\u00e0 s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a tr\u1ebb sau n\u00e0y. […]<\/p>\n","protected":false},"author":1,"featured_media":12592,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[134],"tags":[],"class_list":["post-12587","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cham-con-khoe-con-ngoan"],"acf":[],"yoast_head":"\nTr\u1ebb bi\u1ebfng \u0103n th\u00ec ph\u1ea3i l\u00e0m g\u00ec?<\/title>\n<meta name=\"description\" content=\"Bi\u1ebfng \u0103n l\u00e0 ch\u1ee9ng b\u1ec7nh th\u01b0\u1eddng th\u1ea5y \u1edf tr\u1ebb. Cha m\u1eb9 c\u1ea7n ch\u00fa \u00fd h\u01a1n khi ch\u1ecdn th\u1ef1c ph\u1ea9m, l\u00e0m th\u1ee9c \u0103n v\u00e0 c\u00e1ch cho tr\u1ebb \u0103n \u0111\u1ec3 kh\u1eafc ph\u1ee5c t\u00ecnh tr\u1ea1ng n\u00e0y.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dochoitreem.com\/lam-gi-khi-tre-bieng-an\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tr\u1ebb bi\u1ebfng \u0103n th\u00ec ph\u1ea3i l\u00e0m g\u00ec?\" \/>\n<meta property=\"og:description\" content=\"Bi\u1ebfng \u0103n l\u00e0 ch\u1ee9ng b\u1ec7nh th\u01b0\u1eddng th\u1ea5y \u1edf tr\u1ebb. Cha m\u1eb9 c\u1ea7n ch\u00fa \u00fd h\u01a1n khi ch\u1ecdn th\u1ef1c ph\u1ea9m, l\u00e0m th\u1ee9c \u0103n v\u00e0 c\u00e1ch cho tr\u1ebb \u0103n \u0111\u1ec3 kh\u1eafc ph\u1ee5c t\u00ecnh tr\u1ea1ng n\u00e0y.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dochoitreem.com\/lam-gi-khi-tre-bieng-an\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0110\u1ed3 ch\u01a1i tr\u1ebb em - Shop \u0111\u1ed3 ch\u01a1i tr\u1ebb em tphcm\" \/>\n<meta property=\"article:published_time\" content=\"2015-12-05T10:43:30+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-07-12T18:34:01+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/dochoitreem.com\/wp-content\/uploads\/2015\/12\/phai-lam-gi-khi-tre-bieng-an-3.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"768\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/dochoitreem.com\/lam-gi-khi-tre-bieng-an\/\",\"url\":\"https:\/\/dochoitreem.com\/lam-gi-khi-tre-bieng-an\/\",\"name\":\"Tr\u1ebb bi\u1ebfng \u0103n th\u00ec ph\u1ea3i l\u00e0m g\u00ec?\",\"isPartOf\":{\"@id\":\"https:\/\/dochoitreem.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/dochoitreem.com\/lam-gi-khi-tre-bieng-an\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/dochoitreem.com\/lam-gi-khi-tre-bieng-an\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/dochoitreem.com\/wp-content\/uploads\/2015\/12\/phai-lam-gi-khi-tre-bieng-an-3.jpg\",\"datePublished\":\"2015-12-05T10:43:30+00:00\",\"dateModified\":\"2019-07-12T18:34:01+00:00\",\"author\":{\"@id\":\"https:\/\/dochoitreem.com\/#\/schema\/person\/c6fe38214eb080d51d068a7114d4ab94\"},\"description\":\"Bi\u1ebfng \u0103n l\u00e0 ch\u1ee9ng b\u1ec7nh th\u01b0\u1eddng th\u1ea5y \u1edf tr\u1ebb. 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