{"id":10555,"date":"2015-11-15T08:52:24","date_gmt":"2015-11-15T01:52:24","guid":{"rendered":"https:\/\/dochoitreem.com\/?p=10555"},"modified":"2019-07-13T01:36:39","modified_gmt":"2019-07-12T18:36:39","slug":"an-dam-kieu-nhat-ban","status":"publish","type":"post","link":"https:\/\/dochoitreem.com\/an-dam-kieu-nhat-ban\/","title":{"rendered":"\u0102n d\u1eb7m ki\u1ec3u nh\u1eadt b\u1ea3n"},"content":{"rendered":"

Ph\u01b0\u01a1ng ph\u00e1p \u0103n d\u1eb7m ki\u1ec3u Nh\u1eadt B\u1ea3n \u0111\u01b0\u1ee3c nhi\u1ec1u m\u1eb9 Vi\u1ec7t \u00e1p d\u1ee5ng v\u00e0 th\u00e0nh c\u00f4ng. Cho con \u0103n d\u1eb7m theo ki\u1ec3u truy\u1ec1n th\u1ed1ng v\u1eabn l\u00e0 t\u1ed1t nh\u1ea5t, nh\u01b0ng t\u1ea1i sao nhi\u1ec1u m\u1eb9 l\u1ea1i l\u1ef1a ch\u1ecdn theo ki\u1ec3u c\u1ee7a m\u1eb9 Nh\u1eadt?<\/p>\n

\u01afu \u0111i\u1ec3m c\u1ee7a ph\u01b0\u01a1ng ph\u00e1p \u0103n d\u1eb7m ki\u1ec3u nh\u1eadt b\u1ea3n<\/h2>\n

– \u0102n d\u1eb7m ki\u1ec3u nh\u1eadt b\u1ea3n b\u1eaft \u0111\u1ea7u t\u1eeb tr\u1ea1ng th\u00e1i l\u1ecfng \u0111\u1ebfn \u0111\u1eb7c, m\u1ecbn t\u1edbi lo\u00e3ng n\u00ean s\u1ebd kh\u00f4ng l\u00e0m b\u00e9 c\u1ea3m th\u1ea5y ch\u00e1n.\u00a0Trong qu\u00e1 tr\u00ecnh \u0103n d\u1eb7m, b\u00e9 s\u1ebd h\u1ecdc \u0111\u01b0\u1ee3c k\u1ef9 n\u0103ng nhai v\u00e0 nu\u1ed1t th\u1ee9c \u0103n, \u0111i\u1ec1u n\u00e0y gi\u00fap b\u00e9 ti\u00eau h\u00f3a th\u1ee9c \u0103n m\u1ed9t c\u00e1ch t\u1ed1t h\u01a1n.<\/p>\n

\"an<\/p>\n

– Vi\u1ec7c cho b\u00e9 \u0103n ri\u00eang t\u1eebng lo\u1ea1i th\u1ee9c \u0103n\u00a0gi\u00fap b\u00e9 l\u00e0m quen t\u1ed1t h\u01a1n v\u1edbi m\u00f9i v\u1ecb th\u1ef1c ph\u1ea9m, k\u00edch th\u00edch kh\u1ea3 n\u0103ng v\u1ecb gi\u00e1c c\u1ee7a b\u00e9. \u0110\u1ed3ng th\u1eddi, \u0103n d\u1eb7m theo ki\u00eau nh\u1eadt b\u1ea3n c\u0169ng gi\u00fap b\u00e9 t\u1ef1 l\u1eadp h\u01a1n, c\u00e1c b\u00e9 c\u00f3 th\u1ec3 nhanh ch\u00f3ng t\u1ef1 ng\u1ed3i \u0103n m\u1ed9t m\u00ecnh m\u00e0 kh\u00f4ng c\u1ea7n \u0111\u1ebfn s\u1ef1 tr\u1ee3 gi\u00fap c\u1ee7a cha m\u1eb9.<\/p>\n

Nguy\u00ean t\u1eafc \u0103n d\u1eb7m ki\u1ec3u Nh\u1eadt<\/h2>\n

Nguy\u00ean t\u1eafc cho b\u00e9 \u0103n d\u1eb7m ki\u1ec3u Nh\u1eadt l\u00e0 c\u1ea9n th\u1eadn trong s\u1eed d\u1ee5ng c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m t\u1ef1 nhi\u00ean (nu\u00f4i, tr\u1ed3ng) nh\u01b0: rau, c\u1ee7, qu\u1ea3, c\u00e1, th\u1ecbt v\u00e0 nhi\u1ec1u lo\u1ea1i th\u1ef1c ph\u1ea9m kh\u00e1c.<\/p>\n

L\u1ef1a ch\u1ecdn ph\u01b0\u01a1ng ph\u00e1p \u0103n d\u1eb7m ki\u1ec3u Nh\u1eadt l\u00e0 ch\u1ecdn cho tr\u1ebb m\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n nh\u1ea1t. \u0110\u1ed9 m\u1eb7n ch\u1ee7 y\u1ebfu \u0111\u01b0\u1ee3c l\u1ea5y t\u1eeb c\u00e1c m\u00f3n s\u00fap, canh t\u1eeb rau, c\u1ee7, qu\u1ea3 ho\u1eb7c th\u1ecbt c\u00e1. Vi\u1ec7c cho b\u00e9 \u0103n nh\u1ea1t nh\u1eb1m gi\u00fap m\u1eb9 c\u00f3 th\u1ec3 \u0111i\u1ec1u ch\u1ec9nh gia v\u1ecb th\u00eam n\u1ebfu ch\u1eb3ng may b\u00e9 kh\u00f4ng v\u1eeba \u00fd.<\/p>\n

\"an<\/p>\n

\u0102n d\u1eb7m ki\u1ec3u nh\u1eadt b\u1ea3n<\/h2>\n

1. T\u00f4n tr\u1ecdng tr\u1ebb<\/strong><\/p>\n

B\u1ed1 m\u1eb9 n\u00ean t\u00f4n tr\u1ecdng c\u00e1c b\u00e9 nh\u01b0 c\u00e1c th\u00e0nh vi\u00ean kh\u00e1c trong gia \u0111\u00ecnh. C\u00e1c m\u1eb9 kh\u00f4ng ch\u1ec9 cho b\u00e9 \u0103n m\u00e0 c\u00f2n ph\u1ea3i quan t\u00e2m \u0111\u1ebfn t\u00e2m l\u00fd c\u1ee7a b\u00e9. B\u00e9 s\u1ebd thay \u0111\u1ed5i h\u00e0nh vi theo t\u1eebng giai \u0111o\u1ea1n kh\u00e1c nhau, v\u00ec v\u1eady c\u00e1c b\u00e0 m\u1eb9 c\u1ea7n n\u1eafm b\u1eaft \u0111i\u1ec1u n\u00e0y \u0111\u1ec3 \u0111i\u1ec1u ch\u1ec9nh sao cho h\u1ee3p l\u00fd.<\/p>\n

2. Ch\u1ebf bi\u1ebfn c\u00e1c m\u00f3n \u0103n ri\u00eang bi\u1ec7t<\/strong><\/p>\n

\"an<\/p>\n

N\u1ebfu nh\u01b0 c\u00e1c b\u00e0 m\u1eb9 Vi\u1ec7t th\u01b0\u1eddng cho t\u1ea5t c\u1ea3 th\u1ee9c \u0103n v\u00e0 c\u01a1m v\u00e0o m\u00e1y xay th\u00ec ng\u01b0\u1ee3c l\u1ea1i c\u00e1c b\u00e0 m\u1eb9 Nh\u1eadt s\u1ebd chia ri\u00eang r\u1ebd t\u1eebng lo\u1ea1i th\u1ef1c ph\u1ea9m \u0111\u1ec3 b\u00e9 c\u00f3 th\u1ec3 th\u01b0\u1edfng th\u1ee9c \u0111\u01b0\u1ee3c h\u1ebft c\u00e1c h\u01b0\u01a1ng v\u1ecb \u0111\u1eb7c tr\u01b0ng c\u1ee7a m\u00f3n \u0103n.<\/p>\n

3. Kh\u00f4ng cho tr\u1ebb u\u1ed1ng n\u01b0\u1edbc khi \u0103n<\/strong><\/p>\n

Theo c\u00e1ch th\u1ee9c \u0103n d\u1eb7m c\u1ee7a m\u1eb9 Nh\u1eadt th\u00ec kh\u00f4ng n\u00ean cho tr\u1ebb u\u1ed1ng n\u01b0\u1edbc trong khi \u0111ang \u0103n, b\u1edfi v\u00ec vi\u1ec7c u\u1ed1ng n\u01b0\u1edbc trong b\u1eefa \u0103n khi\u1ebfn cho d\u1ecbch v\u1ecb b\u1ecb lo\u00e3ng, tr\u1ebb d\u1ec5 b\u1ecb \u0111au d\u1ea1 d\u00e0y. Ngo\u00e0i ra, vi\u1ec7c u\u1ed1ng n\u01b0\u1edbc khi\u1ebfn tr\u1ebb nhanh c\u00f3 c\u1ea3m gi\u00e1c no b\u1ee5ng, l\u01b0\u1ee3ng th\u1ee9c \u0103n m\u00e0 tr\u1ebb h\u1ea5p th\u1ee5 b\u1ecb gi\u1ea3m \u0111i \u0111\u00e1ng k\u1ec3, khi\u1ebfn b\u00e9 \u0103n uoonga thi\u1ebfu d\u01b0\u1ee1ng ch\u1ea5t c\u1ea7n thi\u1ebft.<\/p>\n

4. Kh\u00f4ng cho tr\u1ebb l\u00e0m vi\u1ec7c ri\u00eang khi \u0103n u\u1ed1ng<\/strong><\/p>\n

\"an<\/p>\n

Nhi\u1ec1u m\u1eb9 c\u00f3 th\u00f3i quen cho tr\u1ebb xem phim, nghe nh\u1ea1c, cho tr\u1ebb ngh\u1ecbch \u0111\u1ed3 ch\u01a1i khi \u0103n, \u0111\u1ec3 cho tr\u1ebb \u0103n \u0111\u01b0\u1ee3c nhi\u1ec1u h\u01a1n. Tuy nhi\u00ean, \u0111i\u1ec1u \u0111\u00f3 l\u1ea1i kh\u00f4ng n\u00ean, vi\u1ec7c cho tr\u1ebb l\u00e0m nhi\u1ec1u vi\u1ec7c ri\u00eang khi \u0103n u\u1ed1ng khi\u1ebfn tr\u1ebb kh\u00f4ng t\u1eadp trung v\u00e0o th\u1ee9c \u0103n, tr\u1ebb kh\u00f4ng th\u1ec3 c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c m\u00f9i v\u1ecb th\u1ee9c \u0103n, ch\u1ec9 l\u00e0 c\u1ea3m gi\u00e1c \u0103n theo b\u1ea3n n\u0103ng ch\u1ee9 kh\u00f4ng c\u00f3 c\u1ea3m gi\u00e1c ngon mi\u1ec7ng. V\u00ec v\u1eady, \u0111\u1ec3 tr\u1ebb c\u00f3 m\u1ed9t b\u1eefa \u0103n ho\u00e0n ch\u1ec9nh v\u00e0 h\u1ea5p th\u1ee5 \u0111\u01b0\u1ee3c th\u1ee9c \u0103n m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3 nh\u1ea5t, c\u00e1c m\u1eb9 n\u00ean l\u01b0u \u00fd \u0111i\u1ec1u n\u00e0y nh\u00e9.<\/p>\n

5. Cho tr\u1ebb tha h\u1ed3 \u0103n b\u1ed1c<\/strong><\/p>\n

\u0110\u00e2y l\u00e0 m\u1ed9t trong nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p hi\u1ec7u qu\u1ea3 gi\u00fap tr\u1ebb kh\u00f4ng nh\u1eefng \u0103n \u0111\u01b0\u1ee3c ngon mi\u1ec7ng m\u00e0 c\u00f2n \u0103n \u0111\u01b0\u1ee3c nhi\u1ec1u h\u01a1n. Cho con \u0103n d\u1eb7m theo ki\u1ec3u nh\u1eadt b\u1ea3n, c\u00e1c n\u00ean lu\u1ed9c ch\u00edn c\u00e1c lo\u1ea1i rau c\u1ee7 nh\u01b0 c\u00e0 r\u1ed1t, khoai t\u00e2y r\u1ed3i c\u1eaft nh\u1ecf ch\u00fang ra v\u00e0 cho b\u00e9 th\u1ecfa th\u00edch t\u1ef1 b\u1ed1c \u0103n. Vi\u1ec7c \u0111\u00f3 gi\u00fap tr\u1ebb \u0111\u01b0\u1ee3c t\u1ef1 do v\u00e0 c\u00f3 h\u1ee9ng th\u00fa v\u1edbi ki\u1ec3u \u0103n n\u00e0y, gi\u00fap b\u00e9 \u0103n ngon m\u00e0 kh\u00f4ng c\u1ea7n m\u1eb9 ph\u1ea3i \u00e9p.<\/p>\n","protected":false},"excerpt":{"rendered":"

Ph\u01b0\u01a1ng ph\u00e1p \u0103n d\u1eb7m ki\u1ec3u Nh\u1eadt B\u1ea3n \u0111\u01b0\u1ee3c nhi\u1ec1u m\u1eb9 Vi\u1ec7t \u00e1p d\u1ee5ng v\u00e0 th\u00e0nh c\u00f4ng. Cho con \u0103n d\u1eb7m theo ki\u1ec3u truy\u1ec1n th\u1ed1ng v\u1eabn l\u00e0 t\u1ed1t nh\u1ea5t, nh\u01b0ng t\u1ea1i sao nhi\u1ec1u m\u1eb9 l\u1ea1i l\u1ef1a ch\u1ecdn theo ki\u1ec3u c\u1ee7a m\u1eb9 Nh\u1eadt? \u01afu \u0111i\u1ec3m c\u1ee7a ph\u01b0\u01a1ng ph\u00e1p \u0103n d\u1eb7m ki\u1ec3u nh\u1eadt b\u1ea3n – \u0102n d\u1eb7m ki\u1ec3u […]<\/p>\n","protected":false},"author":1,"featured_media":10560,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[134],"tags":[],"class_list":["post-10555","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cham-con-khoe-con-ngoan"],"acf":[],"yoast_head":"\n\u0102n d\u1eb7m ki\u1ec3u nh\u1eadt b\u1ea3n<\/title>\n<meta name=\"description\" content=\"Ph\u01b0\u01a1ng ph\u00e1p \u0103n d\u1eb7m ki\u1ec3u Nh\u1eadt B\u1ea3n \u0111\u01b0\u1ee3c nhi\u1ec1u m\u1eb9 Vi\u1ec7t \u00e1p d\u1ee5ng v\u00e0 th\u00e0nh c\u00f4ng. Cho con \u0103n d\u1eb7m theo ki\u1ec3u truy\u1ec1n th\u1ed1ng v\u1eabn l\u00e0 t\u1ed1t nh\u1ea5t\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dochoitreem.com\/an-dam-kieu-nhat-ban\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0102n d\u1eb7m ki\u1ec3u nh\u1eadt b\u1ea3n\" \/>\n<meta property=\"og:description\" content=\"Ph\u01b0\u01a1ng ph\u00e1p \u0103n d\u1eb7m ki\u1ec3u Nh\u1eadt B\u1ea3n \u0111\u01b0\u1ee3c nhi\u1ec1u m\u1eb9 Vi\u1ec7t \u00e1p d\u1ee5ng v\u00e0 th\u00e0nh c\u00f4ng. 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