{"id":10025,"date":"2015-10-31T12:31:25","date_gmt":"2015-10-31T05:31:25","guid":{"rendered":"https:\/\/dochoitreem.com\/?p=10025"},"modified":"2019-07-13T01:39:06","modified_gmt":"2019-07-12T18:39:06","slug":"cac-cach-lam-mo-vet-nhan-tu-nhien","status":"publish","type":"post","link":"https:\/\/dochoitreem.com\/cac-cach-lam-mo-vet-nhan-tu-nhien\/","title":{"rendered":"C\u00e1c c\u00e1ch l\u00e0m m\u1edd v\u1ebft nh\u0103n t\u1ef1 nhi\u00ean"},"content":{"rendered":"

Xu\u1ea5t hi\u1ec7n n\u1ebfp nh\u0103n l\u00e0 m\u1ed9t trong nh\u1eefng d\u1ea5u hi\u1ec7u cho th\u1ea5y s\u1ef1 l\u00e3o h\u00f3a da, \u0111i\u1ec3m xu\u1ea5t hi\u1ec7n n\u1ebfp nh\u0103n nhi\u1ec1u nh\u1ea5t ch\u00ednh l\u00e0 \u1edf \u0111u\u00f4i m\u1eaft v\u00e0 v\u00f9ng tr\u00e1n. Nh\u1eefng v\u1ebft nh\u0103n xu\u1ea5t hi\u1ec7n khi\u1ebfn cho khu\u00f4n m\u1eb7t c\u1ee7a b\u1ea1n tr\u1edf n\u00ean gi\u00e0 nua v\u00e0 thi\u1ebfu s\u1ee9c s\u1ed1ng h\u01a1n.\u00a0C\u00f9ng \u00e1p d\u1ee5ng c\u00e1c\u00a0c\u00e1ch l\u00e0m m\u1edd v\u1ebft nh\u0103n t\u1ef1 nhi\u00ean d\u01b0\u1edbi \u0111\u00e2y xem th\u1ebf n\u00e0o c\u00e1c b\u1ea1n nh\u00e9.<\/p>\n

1. \u0110\u00e1 l\u1ea1nh<\/h2>\n

M\u1ed9t trong nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p c\u1ef1c \u0111\u01a1n gi\u1ea3n gi\u00fap b\u1ea1n lo\u1ea1i b\u1ecf nh\u1eefng v\u1ebft nh\u0103n x\u1ea5u x\u00ed la d\u00f9ng \u0111\u00e1 l\u1ea1nh. Ch\u00fa \u00fd l\u00e0 n\u00ean massage nh\u1eb9 nh\u00e0ng vi\u00ean \u0111\u00e1 theo h\u00ecnh tr\u00f2n quanh v\u00f9ng m\u1eaft. C\u00e1ch n\u00e0y v\u1eeba gi\u00fap b\u1ea1n lo\u1ea1i b\u1ecf nh\u1eefng n\u1ebfp nh\u0103n c\u0169 \u0111\u1ed3ng th\u1eddi ng\u0103n ch\u1eb7n s\u1ef1 h\u00ecnh th\u00e0nh c\u1ee7a n\u1ebfp nh\u0103n m\u1edbi.<\/p>\n

\"cac<\/p>\n

2. N\u01b0\u1edbc hoa h\u1ed3ng<\/h2>\n

S\u1eed d\u1ee5ng n\u01b0\u1edbc hoa h\u1ed3ng \u0111\u01b0\u1ee3c ch\u1ee9ng minh l\u00e0 gi\u00fap b\u1ea1n c\u00f3 \u0111\u01b0\u1ee3c l\u00e0n da s\u1ea1ch n\u1ebfp nh\u0103n c\u0169ng nh\u01b0 tr\u1ebb h\u00f3a v\u00f9ng da quanh m\u1eaft. Ki\u00ean tr\u00ec s\u1eed d\u1ee5ng n\u01b0\u1edbc hoa h\u1ed3ng m\u1ed7i ng\u00e0y 1 l\u1ea7n, b\u1ea1n s\u1ebd th\u1ea5y k\u1ebft qu\u1ea3 b\u1ea5t ng\u1edd ch\u1ec9 trong v\u00f2ng v\u00e0i tu\u1ea7n.<\/p>\n

3. Qu\u1ea3 b\u01a1<\/h2>\n

\"cac<\/p>\n

Qu\u1ea3 b\u01a1 cung c\u1ea5p cho l\u00e0n da c\u00e1c th\u00e0nh ph\u1ea7n vitamin thi\u1ebft y\u1ebfu nh\u01b0 vitamin A, B, E c\u00f3 t\u00e1c d\u1ee5ng ng\u0103n ch\u1eb7n s\u1ef1 xu\u1ea5t hi\u1ec7n c\u1ee7a c\u00e1c g\u1ed1c t\u1ef1 do. V\u00ec v\u1eady c\u00f3 th\u1ec3 ng\u0103n ch\u1eb7n s\u1ef1 l\u00e3o h\u00f3a v\u00e0 c\u1ea3i thi\u1ec7n nh\u1eefng v\u00f9ng da b\u1ecb nh\u0103n tr\u00ean khu\u00f4n m\u1eb7t.\u00a0B\u1ea1n ch\u1ec9 c\u1ea7n chu\u1ea9n b\u1ecb n\u1eeda qu\u1ea3 b\u01a1 ch\u00edn, b\u1ecf v\u1ecf v\u00e0 h\u1ea1t, l\u1ea5y ph\u1ea7n th\u1ecbt c\u1ee7a b\u01a1 nghi\u1ec1n nh\u1ecf r\u1ed3i thoa \u0111\u1ec1u l\u00ean v\u00f9ng da b\u1ecb nh\u0103n kho\u1ea3ng 20 ph\u00fat, sau \u0111\u00f3 r\u1eeda s\u1ea1ch v\u1edbi n\u01b0\u1edbc \u1ea5m.<\/p>\n

4. C\u00e0 r\u1ed1t<\/h2>\n

Trong c\u00e0 r\u1ed1t c\u00f3 ch\u1ee9a nhi\u1ec1u vitamin A, l\u00e0 d\u01b0\u1ee1ng ch\u1ea5t ch\u1ed1ng oxy h\u00f3a, gi\u00fap c\u1ea3i thi\u1ec7n qu\u00e1 tr\u00ecnh ph\u00e1t tri\u1ec3n c\u1ee7a t\u1ebf b\u00e0o da.\u00a0B\u1ea1n ch\u1ec9 c\u1ea7n chu\u1ea9n b\u1ecb 2 c\u1ee7 c\u00e0 r\u1ed1t v\u00e0 ch\u00fat d\u1ea7u th\u1ef1c v\u1eadt. C\u00e0 r\u1ed1t r\u1eeda s\u1ea1ch \u00e9p l\u1ea5y n\u01b0\u1edbc, th\u00eam v\u00e0o ch\u00fat tinh d\u1ea7u th\u1ef1c v\u1eadt r\u1ed3i \u0111\u1ec3 h\u1ed7n h\u1ee3p v\u00e0o t\u1ee7 l\u1ea1nh trong v\u00f2ng 1-2 gi\u1edd \u0111\u1ed3ng h\u1ed3. Sau \u0111\u00f3, l\u1ea5y h\u1ed7n h\u1ee3p thoa \u0111\u1ec1u l\u00ean v\u00f9ng da b\u1ecb nh\u0103n, \u0111\u1ec3 trong v\u00f2ng kho\u1ea3ng 30 ph\u00fat r\u1ed3i r\u1eeda s\u1ea1ch m\u1eb7t l\u1ea1i v\u1edbi n\u01b0\u1edbc.<\/p>\n

5. S\u1eefa + m\u1eadt ong<\/h2>\n

\"cac<\/p>\n

S\u1eefa ch\u1ee9a h\u00e0m l\u01b0\u1ee3ng cao th\u00e0nh ph\u1ea7n acid lacitc gi\u00fap l\u00e0m s\u1ea1ch c\u00e1c l\u1ed7 ch\u00e2n l\u00f4ng hi\u1ec7u qu\u1ea3 v\u00e0 k\u00edch th\u00edch qu\u00e1 tr\u00ecnh s\u1ea3n sinh collagen h\u1ed7 tr\u1ee3 \u0111\u1eafc l\u1ef1c cho s\u1ee9c s\u1ed1ng c\u1ee7a l\u00e0n da. M\u1eadt ong cung c\u1ea5p \u0111\u1ea7y \u0111\u1ee7 c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t thi\u1ebft y\u1ebfu v\u00e0 c\u1ea3i thi\u1ec7n s\u1ef1 h\u1ea5p thu protein, duy tr\u00ec \u0111\u1ed9 \u1ea9m cho da.<\/p>\n

B\u1ea1n ch\u1ec9 c\u1ea7n pha kho\u1ea3ng 1 mu\u1ed7ng canh m\u1eadt ong c\u00f9ng n\u1eeda mu\u1ed7ng canh s\u1eefa, tr\u1ed9n h\u1ed7n h\u1ee3p sao cho \u0111\u1ec1u r\u1ed3i m\u00e1t xa l\u00ean da trong v\u00f2ng 10 ph\u00fat r\u1ed3i r\u1eeda s\u1ea1ch v\u1edbi n\u01b0\u1edbc \u1ea5m. S\u1eed d\u1ee5ng h\u1ed7n h\u1ee3p s\u1eefa v\u00e0 m\u1eadt ong c\u00f3 th\u1ec3 gi\u00fap l\u00e0n da lu\u00f4n c\u00f3 \u0111\u01b0\u1ee3c s\u1ef1 m\u1ecbn m\u00e0ng v\u00e0 t\u1eebng b\u01b0\u1edbc x\u00f3a m\u1edd c\u00e1c n\u1ebfp nh\u0103n tr\u00ean khu\u00f4n m\u1eb7t.<\/p>\n

6. N\u01b0\u1edbc \u00e9p d\u1ee9a<\/h2>\n

\"cac<\/p>\n

N\u01b0\u1edbc \u00e9p d\u1ee9a r\u1ea5t d\u1ed3i d\u00e0o l\u01b0\u1ee3ng Bromelain \u2013 m\u1ed9t d\u1ea1ng t\u1ef1 nhi\u00ean c\u1ee7a Axit Alpha-Hydroxy c\u00f3 t\u00e1c d\u1ee5ng gi\u1ea3m h\u00ecnh th\u00e0nh n\u1ebfp nh\u0103n v\u00f9ng m\u1eaft \u0111\u1ed3ng th\u1eddi gi\u00fap da s\u00e1ng \u0111\u1eb9p t\u1ef1 nhi\u00ean. B\u1ea1n c\u00f3 th\u1ec3 d\u00f9ng b\u00f4ng cotton th\u1ea5m n\u01b0\u1edbc \u00e9p d\u1ee9a v\u00e0 thoa l\u00ean v\u00f9ng m\u1eaft, ki\u00ean tr\u00ec \u00e1p d\u1ee5ng ph\u01b0\u01a1ng ph\u00e1p n\u00e0y s\u1ebd gi\u00fap b\u1ea1n c\u00f3 \u0111\u00f4i m\u1eaft s\u00e1ng, l\u00e0n da c\u0103ng m\u1ecbn, tr\u00e0n \u0111\u1ea7y s\u1ee9c s\u1ed1ng.<\/p>\n

7. T\u00fai tr\u00e0<\/h2>\n

Nh\u1eefng t\u00fai tr\u00e0 nh\u1ecf c\u00f3 c\u00f4ng d\u1ee5ng tuy\u1ec7t v\u1eddi trong vi\u1ec7c \u0111\u00e1nh tan nh\u1eefng v\u1ebft nh\u0103n\u00a0\u1edf v\u00f9ng m\u1eaft, ngo\u00e0i ra n\u00f3 c\u00f2n gi\u00fap kh\u1eafc ph\u1ee5c t\u00ecnh tr\u1ea1ng th\u00e2m qu\u1ea7ng do th\u1ee9c khuya. H\u00e3y \u0111\u1eb7t 2 t\u00fai tr\u00e0 l\u1ecdc \u0111\u00e3 qua s\u1eed d\u1ee5ng v\u00e0o ng\u0103n m\u00e1t t\u1ee7 l\u1ea1nh trong kho\u1ea3ng 15 ph\u00fat, sau \u0111\u00f3 d\u00f9ng ch\u00fang \u0111\u1eafp l\u00ean v\u00f9ng m\u1eaft v\u00e0 n\u1eb1m th\u01b0 gi\u00e3n, \u00e1p d\u1ee5ng 2-3l\u1ea7n\/tu\u1ea7n.<\/p>\n

\"cac<\/p>\n

8. N\u01b0\u1edbc chanh \u0111\u01b0\u1eddng<\/h2>\n

N\u01b0\u1edbc chanh ch\u1ee9a h\u00e0m l\u01b0\u1ee3ng cao acid citric c\u00f3 t\u00e1c d\u1ee5ng lo\u1ea1i b\u1ecf t\u1ebf b\u00e0o ch\u1ebft, cung c\u1ea5p vitamin C gi\u00fap l\u00e0n da t\u0103ng c\u01b0\u1eddng s\u1ea3n xu\u1ea5t collagen.\u00a0Th\u00e0nh ph\u1ea7n Glycolic acid \u0111\u01b0\u1ee3c t\u00ecm th\u1ea5y trong \u0111\u01b0\u1eddng c\u0169ng l\u00e0 m\u1ed9t th\u00e0nh ph\u1ea7n gi\u00fap l\u00e0n da lo\u1ea1i b\u1ecf t\u1ebf b\u00e0o ch\u1ebft v\u00e0 k\u00edch th\u00edch t\u00e1i s\u1ea3n xu\u1ea5t t\u1ebf b\u00e0o m\u1edbi.<\/p>\n

B\u1ea1n c\u00f3 th\u1ec3 d\u00f9ng kho\u1ea3ng 2 mu\u1ed7ng canh n\u01b0\u1edbc c\u1ed1t chanh tr\u1ed9n l\u1eabn v\u1edbi 1 mu\u1ed7ng c\u00e0 ph\u00ea \u0111\u01b0\u1eddng v\u00e0 s\u1eed d\u1ee5ng ch\u00fang xoa nh\u1eb9 l\u00ean l\u00e0n da trong 10 ph\u00fat r\u1ed3i r\u1eeda s\u1ea1ch v\u1edbi n\u01b0\u1edbc l\u1ea1nh. S\u1eed d\u1ee5ng \u0111\u1ec1u \u0111\u1eb7n\u00a0\u0111em \u0111\u1ebfn s\u1ef1 m\u1ecbn m\u00e0ng, t\u01b0\u01a1i s\u00e1ng cho l\u00e0n da c\u1ee7a b\u1ea1n.<\/p>\n","protected":false},"excerpt":{"rendered":"

Xu\u1ea5t hi\u1ec7n n\u1ebfp nh\u0103n l\u00e0 m\u1ed9t trong nh\u1eefng d\u1ea5u hi\u1ec7u cho th\u1ea5y s\u1ef1 l\u00e3o h\u00f3a da, \u0111i\u1ec3m xu\u1ea5t hi\u1ec7n n\u1ebfp nh\u0103n nhi\u1ec1u nh\u1ea5t ch\u00ednh l\u00e0 \u1edf \u0111u\u00f4i m\u1eaft v\u00e0 v\u00f9ng tr\u00e1n. Nh\u1eefng v\u1ebft nh\u0103n xu\u1ea5t hi\u1ec7n khi\u1ebfn cho khu\u00f4n m\u1eb7t c\u1ee7a b\u1ea1n tr\u1edf n\u00ean gi\u00e0 nua v\u00e0 thi\u1ebfu s\u1ee9c s\u1ed1ng h\u01a1n.\u00a0C\u00f9ng \u00e1p d\u1ee5ng c\u00e1c\u00a0c\u00e1ch l\u00e0m […]<\/p>\n","protected":false},"author":1,"featured_media":10027,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[326],"tags":[],"class_list":["post-10025","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lam-dep"],"acf":[],"yoast_head":"\nC\u00e1c c\u00e1ch l\u00e0m m\u1edd v\u1ebft nh\u0103n t\u1ef1 nhi\u00ean<\/title>\n<meta name=\"description\" content=\"Nh\u1eefng v\u1ebft nh\u0103n xu\u1ea5t hi\u1ec7n khi\u1ebfn cho khu\u00f4n m\u1eb7t c\u1ee7a b\u1ea1n tr\u1edf n\u00ean gi\u00e0 nua v\u00e0 thi\u1ebfu s\u1ee9c s\u1ed1ng h\u01a1n. \u00c1p d\u1ee5ng c\u00e1c c\u00e1ch l\u00e0m m\u1edd v\u1ebft nh\u0103n t\u1ef1 nhi\u00ean sau \u0111\u00e2y nh\u00e9.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dochoitreem.com\/cac-cach-lam-mo-vet-nhan-tu-nhien\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"C\u00e1c c\u00e1ch l\u00e0m m\u1edd v\u1ebft nh\u0103n t\u1ef1 nhi\u00ean\" \/>\n<meta property=\"og:description\" content=\"Nh\u1eefng v\u1ebft nh\u0103n xu\u1ea5t hi\u1ec7n khi\u1ebfn cho khu\u00f4n m\u1eb7t c\u1ee7a b\u1ea1n tr\u1edf n\u00ean gi\u00e0 nua v\u00e0 thi\u1ebfu s\u1ee9c s\u1ed1ng h\u01a1n. \u00c1p d\u1ee5ng c\u00e1c c\u00e1ch l\u00e0m m\u1edd v\u1ebft nh\u0103n t\u1ef1 nhi\u00ean sau \u0111\u00e2y nh\u00e9.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dochoitreem.com\/cac-cach-lam-mo-vet-nhan-tu-nhien\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0110\u1ed3 ch\u01a1i tr\u1ebb em - 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